Main Dish Recipes

Crockpot Smothered Steak Ingredients1 1/2poundchuck steak, strips 1teaspoonsalt 1/4teaspoonpepper 1eachonion, sliced 3tablespoonsoy sauce 4ozmushrooms, can, drained 1each...
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Five-Alarm Beef Chili 1/4 cup vegetable or olive oil 3 pounds boneless beef chuck (up to 4 lbs) -- cubed 2 onions -- chopped 2 green bell peppers -- chopped 1 4 oz can...
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Grillel Chicken Breasts w/Wild Mushroom~.... & Bourbon Sauce 1/2 c Chopped fresh Rosemary 1/2 c Lemon juice 2 tb Dijon Mustard Salt & Pepper to taste 1 1/2 c Olive oil 20 Chicken breast halves, -skinned...
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Healthy Veggie Sandwich 2 tb Mayonnaise; reduced-calorie 4 sl Multigrain bread 1/2 Avocado; peeled 1/2 ts Lemon juice 2 ts Parsley; chopped 2 sl Monterey Jack or Cheddar...
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Herring Stir-Fry (Marguerite Patten) 2 sm Herrings 1 Inch root ginger;peeled 1 sm Carrot, peeled 1 sm Onion, peeled 2 oz Broccoli 2 oz Caulitlower 1 tb Vegetable oil 1 tb Lemon juice...
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Hot Stuffed Avocado 4 lg Avocados (peel and halve) 1/4 c Lemon juice 1/16 t Garlic powder 1/4 c Butter or Margarine 2 T Green onion (chopped) 1/2 t Celery salt 1/16 ...
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Lemon-Dilly Chicken Saute 4 ea Breasts, chicken, halves, -- broiler/fryer, boned, -- skinned 1/2 c Breadcrumbs, dry 1 t Pepper, lemon 1/4 ts Dill, dried 3 tb Juice, lemon ...
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Mushroom Strognoff 1/2 lb Mushrooms 3/16 ts Salt 1/16 ts Pepper 1/3 Onion; in 1/4-in slices 1 1/3 tb Butter 2/3 tb Flour 1/3 c Vegetable stock 1/3 ts Dijon mustard ...
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Braised Leeks with Dill 8 Medium leeks 2 Medium onions 1 Clove garlic 1 Large tomato 2 Tsp olive oil -- *Note 1/2 Cup Nonfat Veg Chicken Broth, Low Sod -- Or Vegetable B...
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Broccoli and Chicken Casserole 2 packages frozen chopped broccoli -- (10-ounce) 2 tablespoons butter or margarine 1/2 cup chopped celery 1/2 cup chopped onion 1 can reduced-fat...
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Cheese& Rice Casserole Ada 2 1/2 c Brown rice -- cooked 3 Green onions -- chopped 1 c Lowfat cottage cheese 1 t Dried dill 1/4 c Parmesan cheese -- Grated 1/2 c Lowfat milk...
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Cheesy Broiled Flounder Ingredients2poundsflounder, or white fish 2tablespoonslemon juice 1/2cupparmesian cheese 1/4cupbutter, softened 3tablespoonsmayonnaise 3eachgreen...
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Cornish Hens with Oranges and Onions For 100 3 Large Contai thawed orange juice concentrate diluted with 3 cans water 50 good size Cornish hens 40 oranges 30 onions Crazy Mixed Up salt (to t...
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Country-Style Chicken Kiev 1/4 c Butter or margarine, -softened 2 tb Chopped green onion 1 tb Minced fresh garlic 1/4 ts Salt 1 pn Cracked pepper Chicken: 4 Whole boneless,...
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Couscous Primavera 3 tb Vegetable oil 1 md Yellow bell pepper, chopped 1 md Zucchini, sliced 1/2 c Thinly sliced Bermuda onion 8 ea Asparagus stalks 1 c Whole wheat...
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Fish Pate -----PATE----- 2 lb Trout, or other firm -- fleshed fish 2 tb Shallots 1 md Lime, juice of 1/2 c Wine, white 2 ea Thyme, sprigs OR 1/2 ts Thyme, ...
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Glazed Raspberry Orange Turkey Breast 1 Boneless fresh Turkey Breast 1 c Orange juice 1 ts Ground sage 1/2 ts Dried thyme leaves 1/2 ts Ground black pepper 1/2 ts Salt (optional) 1 ts...
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Jamaican Chicken 4 Chicken breast halves -- (4 oz each) -- skinned, boned 2 1/2 tb All-purpose flour 1 tb Flaked coconut, minced 1 ts Curry powder; divided 1/2 ts...
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Kielbasa And Potato Crock Pot Ingredients1poundkielbasa 1eachhashbrowns, frozen, package 1eachgreen onions, bunch 1eachcheese soup, can plus 1/2 can milkDirections:Cook on hig...
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Lomi Lomi Tuna 1 1/4 Pounds fresh Ahi (yellowfin) tuna -- medium dice 3/4 Cup cucumber* -- diced, seeded, peele 1/2 Cup ripe Italian Roma style tomato -- seeded...
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Mendocino Sole 8 Fillets of sole 1 ts Minced onion 1 ts Lemon juice 1/2 c Dry white wine 1 c Seedless grapes 1/4 c Cognac 2 tb Butter 2 tb Flour 1 c Cream 1/2 t...
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Mission Chicken 2 1/2 lb Broiler-fryer chicken -- Quartered 1/4 c Butter 1/4 ts Ground cinnamon 1/4 ts Ground cloves 1 t Salt 1 t Seasoned salt 6 oz Can frozen o...
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Moms Tamale Pie 2 pounds hamburger 1 package chili seasoning 1 can tomato sauce -- 8 oz 1 cup onion -- chopped 1 cup green pepper -- chopped 1 cup celery -- chop...
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Dublin Coddle (Irish) 1 lb Bacon bits (pref. smoked) 1 lb Good meaty sausages 3 ea Large onions 3 ea Potatoes (or even four) 1 x Handful fresh parsley 1 x Grind fresh ...
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Artichoke Rice Salad 3 c Hot cooked rice 12 oz Marinated artichoke hearts -- drained, and -- coarsely chopped, -- reserving liquid 4 oz Sliced fresh mushrooms 1/2 c S...
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