Main Dish Recipes

Curried Chicken Wings(Ga Lei Gai Yik) 10 Chicken wings 2 medium Russet potatoes 1 medium Yellow onion 1 Garlic clove -- crushed 1 Ginger chunk -- crushed of a quarter) 2 tablespoons O...
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Curried Rice with Chicken& Walnuts 2 ts Canola oil 2 oz Coarsely chopped Ca. walnuts 1 tb Curry powder 1 tb All-purpose flour 1 t Ground ginger 1/2 ts Ground allspice 1 c Low-sodiu...
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A.J.Foyt's 500-Mile Chili 3 lb Stewing beef, cubed 1 lb Chorizo(Spanish sausage) 2 x Large onions, diced 5 x Cloves garlic, minced 3 x Jalapeno pepper,peel+diced 3 tb Oliv...
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Antipasto Di Mare 6 1/2 oz Can water-packed tuna 1 tb Olive oil -Black pepper to taste 1 tb Capers, rinsed and drained 12 Black olives 1 lg Tomato, cut in wedges -...
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Apricot-Glazed Chicken Breasts 1 pound skinless boneless chicken breast 1/4 teaspoon paprika 1 teaspoon canola oil 2 cloves garlic -- minced 1/3 cup low sugar Apricot Preserves...
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Baby Vidalia Onion Pie -Waldine Van Geffen VGHC42A 2 lb Baby Vidalia onions; thinly -sliced 1 Stick butter 3 Eggs; well-beaten 1 c Sour cream 1/4 ts Salt 1/2 ts White p...
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Baked Whitefish 8 7 oz. skinless boneless cod fillets or other white fish 1/2 cup flour 4 cups mayonnaise lemon pepper dry parsley flakes 1 cup water Lightly was...
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Barbecued Pig's Feet 8 fresh pig's feet -- split in half -- lengthwise 2 quarts water 2 cups white vinegar 2 large onion -- coarsely chopped 2 green bell pepper -- co...
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Beer Basted Hibachi Chicken w/ Fresh Herbs & Magic 1 Whole Chicken -- 2 to 3lbs. 1 Tbsp Garlic -- Freshly Minced 1 Tsp Kosher Salt 1/4 Tsp White Pepper 1/4 Tsp Cayenne Pepper 1 Tsp Paprika 1 Tsp C...
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Brigitte Sealing's Sausage Pasta Supper 3 tb Margarine 1/4 c Chopped onions 1/2 lb Sliced mushrooms 1 lb Turkey sausage, cut in bite .size pieces 1/4 c Parmesan cheese 1/4 c Chopped pep...
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Broiled Salmon with Lime& Cilantro 1/2 c Cilantro leaves,finely chopp 1 Garlic clove,lg,fine chopped 2 tb Lime juice 1 tb Olive oil 1/2 ts Salt 4 Salmon steaks,3/4" thick 1. Combin...
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Butternut Squash 2 c Butternut squash; peel, coar 1 c Carrots; thin sliced 1 c Onions; coarse chop 2/3 c Orange juice 1 1/2 tb Miso; white Broth; as needed Dissol...
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Capelli D'Angelo with Thai Chicken 1 tb Vegetable oil 1 lb Boneless, skinless chicken -breasts, cubed 1 cn Chicken broth (10 oz.) 2 tb Liquid honey 1 tb Soy sauce 1/4 c Peanut butt...
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Cheese& Rice Casserole Ada 2 1/2 c Brown rice -- cooked 3 Green onions -- chopped 1 c Lowfat cottage cheese 1 t Dried dill 1/4 c Parmesan cheese -- Grated 1/2 c Lowfat milk...
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Cheesy Broiled Flounder Ingredients2poundsflounder, or white fish 2tablespoonslemon juice 1/2cupparmesian cheese 1/4cupbutter, softened 3tablespoonsmayonnaise 3eachgreen...
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Chicken Nuggets 6 Chicken breasts, boneless 1 c Crushed cracker mixture 1/4 c Butter 1/8 ts Pepper ds Salt 1/8 ts Thyme Wash chicken. Cut chicken into 1 inch chu...
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Chicken with Apricots, Sweet Potatoes, and Prunes 6 Chicken breast halves -- (boned and skinned) 3/4 c Dried prunes 1/2 c Dried apricots 1 tb Olive oil 3 tb White vinegar 1/2 c Dry vermouth 2 Gar...
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Chicken with Mustard and Wine Sauce 1 ea Frying chicken 2 tb Oil, preferably peanut 2 ea Large garlic cloves sliced 2 tb Chopped shallots 1/2 c Dry white wine 1 c Leeks, sliced into...
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Fajita Pizza --------------------------------FAJITA PIZZA-------------------------------- 1/2 lb Boneless, skinless - chicken breasts 2 tb Vegetable oil 1/2 m...
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Fiddlehead and Ham Casserole 4 tb Butter 4 tb Flour 2 c Milk 1/2 ts Salt 1 tb Parsley, chopped 1 t Chives, chopped 1 1/2 c Ham, cooked and diced 3 c Fiddlehead Ferns, cooked ...
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Fried Oysters *** NONE *** Fresh oysters are best, but you can use store bought ones if need be. Rinse an d dry well. Roll in bread crumbs, then beaten egg. Th...
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Garlic-Ginger Chicken with Sweet Potatoes 2 Lbs. Sweet potatoes, peeled and cut Into ?-Inch Medallions 3 1/2 Lbs. Fryer chicken --cut into cubes 1 Cup Soy sauce 1/4 Cup Dry sherry 3 Tbsp....
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Hog Jowls and Turnip Greens Southern Style ***** NONE ***** Mustard, kale and turnip greens are cooked same as spinach. Smoked hog jowl is cooked with greens. Season well withred pepper an...
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Honey Glazed Chicken 1/2 cup honey 2 Tablespoons reduced sodium chicken broth 2 Tablespoons mustard 1/2 teaspoon grated lemon peel 2 Tablespoons lemon juice 1/4 teasp...
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Horseradish Beef Sandwiches 2 tb Purchased creamy horseradish -sauce 4 Slices pumpernickel or rye -bread 6 oz Thinly sliced cooked roast -beef (from deli) 1/2 c Drained slic...
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