Main Dish Recipes

Filet Farcis a La Creme 6 Ea Sole Fillets Or Flounder Fillets Salt And Pepper 2 Tbsp Butter 2 Sm Onions -- chopped 1/2 Lb Mushrooms -- sliced 2 Tbsp Fresh Parsley -- sni...
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Happle Bagel Sandwich 1/2 Bagel 1 Apple slice -(preferably green) 1 sl Cheese Cookie Sheet Cinnamon Take one round apple slice. But apple on cheese on bagel Put inoven...
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Hearty Turkey Bake 3 c mashed potatoes 1/2 c fat-free cheddar cheese -- grated 1 1/2 c turkey light meat, skinless -- cooked and chopped 1 1/2 c mixed vegetables --...
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Indonesian "Fried" Noodles 1 lb Uncooked soba noodles 3 tb Low-sodium soy sauce 1 tb Brown sugar 2 ts Crushed red pepper flakes 1 c Finely chopped onions 1 tb Minced garlic...
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Italian Meat Loaves 2 Eggs -- beaten 3/4 C Cracker or bread crumbs 1/2 C Milk 1/2 C + 2tb Parmesan -- grate,divide 1/4 C Onion -- chop fine 1 T Worcestershire sauce ...
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Lemon Chicken with Thyme 3 T Flour 1/2 t Salt 1/4 t Pepper 4 ea Skinless Chicken Breast halv 1 x (1 pound total weight) 2 T Olive Oil 1 ea Medium Onion 1 T Margarine 1 c ...
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Let-Um Have It Eggplant 2 md To large eggplants 1 c Whole milk 1 tb Granulated garlic 2 c Ice cubes 2 c Seasoned bread crumbs 3 x Eggs 1 x Lemon 2 ts Salt 1 c Parmesan c...
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Lottie's Daube Glace 1 2 T BACON GREASE 4 lb BONELESS EYE ROUND BEEF 1 x (4-INCHES THICK) 1 ea GREEN BELL PEPPER 1 x (SEEDED AND SLICED) 1 ea RED BELL PEPPER 1 x (SEEDE...
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Low-Fat Scalloped Potatoes Ingredients4eachpotatoes 1 1/2cupmilk, skim, or soy milk 2tablespoonflour 1/2teaspoonsalt 1/4teaspoongarlic powder 1/4teaspooncayenne pepper 1/2c...
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Main Dish Potato Salad 1 c Creamed Small-Curd Cottage Cheese 1 c Dairy Sour Cream 1 tb Prepared Mustard 1 tb Sugar 1 ts Salt 1/8 ts Black Pepper 2 tb Fresh Parsley; Cho...
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Mjaddra (Lentils with Rice) 2 c Lentils 3/4 c Uncooked rice 2 md Onions; chopped 1/2 c Olive oil 1 tb Salt 1/4 ts Cumin 1/2 ts Allspice or bhar Clean and wash the lentils an...
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Dublin Coddle (Irish) 1 lb Bacon bits (pref. smoked) 1 lb Good meaty sausages 3 ea Large onions 3 ea Potatoes (or even four) 1 x Handful fresh parsley 1 x Grind fresh ...
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Bacon Quiche Lorraine 1 ea Unbaked 9-in pastry shell 4 ea slices of bacon 1/4 c Finely chopped onion 1 1/2 c Shredded cheddar cheese 4 ea Eggs slightly beaten 1 1/3 c ...
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Beef Burgundy Stew 2 ea Slices Bacon 4 t Unbleached Flour 1/2 t Instant Beef Bouillon 1/4 t Dried Basil, Crushed 1/2 lb Stew Meat, 1/2-inch Cubes 7 1/2 oz Canned To...
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Beef, Pepper & Mushroom Kabobs 1 lb Beef sirloin steak -(boneless), cut 1" thick 1 lg Bell pepper, -(green, red or yellow bell) -cut into 1 1/4-inch pieces 12 lg Mushrooms 6 oz...
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British Bangers 2 lb pork, butt -- fresh 2 tsp salt 2 cups breadcrumbs -- fresh 1 tsp pepper, white -- ground 1/4 tsp mace -- ground 1/4 tsp coriander -- GROUnd ...
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Cajun Deep Fried Turkey ----------------WALDINE VAN GEFFEN VGHC42A---------------- 10 ga Peanut oil 10 lb Turkey; up to 15 lbs 6 ts Salt 6 ts Paprika 6 ts White pepper 6...
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Cheese and Rice Casserole 2 1/2 c Brown Rice, cooked 3 Green Onions (scallions), Chopped 1 c Lowfat Cottage Cheese -or- Hoop Cheese 1 ts Dried Dill 1/4 c Parmesan Cheese, ...
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Cheese Bread Pizzas Cheese bread Kitchen kettle chili sauce Grated sharp cheddar cheese 1. Slice cheese bread 1/2 inch thick. Cut slices in half crosswise. 2. Spread...
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Cherry-Almond Glazed Pork Roast Posted by Stewart Hopper - 4 lb Boneless pork roast Salt and pepper 1 12 oz jar cherry preserves 1/4 c Red wine vinegar 2 tb Light corn syrup 1/4...
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Chicken Breasts In Wine Sauce 2 tablespoons butter or margarine 3 whole chicken breasts -- skinned and boned -- halved 1 can {10 3/4 oz.} condensed cream of chicken soup 1/4 c...
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Confetti Chicken and Pepper Rice 1 1/2 cups chicken broth 1/2 cup each yellow, red and green bell peppers -- in strips 1x1/4" 1 1/2 cups instant rice 1 1/2 cups cubed cooked chic...
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Crisp Shrimp 2 tablespoons all-purpose flour 1/2 teaspoon curry powder 1/8 teaspoon cayenne pepper 1/2 pound large shrimp (about 8) -- shelled and -- deveined...
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Curried Turkey On Rice 1 Apple, chopped 1 Onion, chopped 3 tb Margarine 1/4 c Flour 1/2 ts Salt 2 ts Curry powder (2-3 tsp taste) 1 c Lowfat milk 2 c Diced cooked turke...
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Eggplant Gratin 2 lb Japanese or round eggplants Oil for frying 3 tb Virgin olive oil 1 Red onion; finely chopped 1 Garlic clove; finely chopped 1/2 ts Herbes de...
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