Main Dish Recipes

Leek& Kasha Pie 4 oz Kasha Water 1 md Onion, chopped 1 bn Leeks, washed & sliced 1/2 ts Thyme 1/2 ts Marjoram 1 ea Bay leaf 2 tb Vegetable oil 1 ea Garlic cl...
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Lemon Chicken with Pine Nut Sauce marinade: 1/4 c olive oil 1 lemon -- quartered 1 tbsp fresh cilantro -- chopped 1 1/8 tsp red pepper flakes Olive and Pine Nut Sauce 1 1/2 c chic...
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Low-Fat Scalloped Potatoes Ingredients4eachpotatoes 1 1/2cupmilk, skim, or soy milk 2tablespoonflour 1/2teaspoonsalt 1/4teaspoongarlic powder 1/4teaspooncayenne pepper 1/2c...
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Okra Casserole 6 slices bacon 2 medium onion 2 medium bell pepper 4 medium tomatoes or 1can 5 cups okra -- sliced Fry bacon, Remove from pan. Chop onions and pe...
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Cauliflower Cheese Puff 2 slices bread 1 1/2 cups cauliflower -- cooked 2 teaspoons butter 2 eggs -- separated 1 cup cottage cheese, 1/2% fat 1 slice onion 3/4 teaspoon ...
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Cumin Rice with Eggplant & Peppers 1 1/2 c Brown rice 2 tb Virgin olive oil 1 tb Butter 1 Eggplant (10-12 oz) - cut in 1/2-inch cubes 1 md Onion - cut into 1/4-inch squares Salt 1 ...
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Pork Tenderloin Diane Ingredients1poundpork tenderloin, cut crosswise into 8 pieces 2teaspoonlemon pepper, seasoning 2tablespoonbutter 2tablespoonlemon juice 1tablespo...
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Alamo Chili 2 lb Stew meat 1 md Onion 1 cn Tomato sauce 2 Cloves garlic 2 tb Of chili powder 2 Jalapeno chili's 2 c Pinto beans Salt and pepper to taste Trim...
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Alfredo-Sauced Chicken and Rice Ingredients1 1/2cupwild rice, cooked 1 1/2cuplong grain rice, cooked 17ozalfredo sauce 1/2teaspoondried tarragon, or marjoram leaves 1/8teaspoonp...
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Apple- Peanut Butter Sandwiches 8 slices whole wheat bread Soft butter or margarine 2/3 cup creamy peanut butter 1/3 cup applesauce 1/4 cup finely chopped unpared red apple 4 cr...
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Arroz Amarillo Con Camarones-Yellow Rice & S 1/2 c Olive oil 1 sm Onion -- chopped 1 sm Green pepper -- chopped 1 Garlic clove -- minced 1 Parsley sprig 1 lg Ripe tomato - peeled, seeded &am...
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Baked Lobster 2 x Fresh Boiled lobsters 1/3 c Melted Butter or Margarine 1 tb Dry white wine Chopped parsley 1 c Finely Crushed Ritz Crackers 1 1/2 tb Worceste...
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Beef Hash Ingredients1 1/2cupbeef, cut up, cooked 10ozhash brown potatoes, frozen, thawed 1eachonion, finely chopped 1/4cupmargarine, melted 1cupgravy 1cup...
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Beer Batter Fish Fry Ingredients1cupbisquick 1/3cupcorn meal 1teaspoonsalt 1/4teaspoonpepper 6ozbeer 2poundfish filletsDirections:Combine dry ingredients and add beer...
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Best-Ever Bbq Ribs 3 pounds pork baby back ribs -- cut into -- serving-size pieces 1 cup packed light brown sugar 1 teaspoon celery seed 1 teaspoon salt ***SAUCE***...
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Bistro Beef and Potatoes Maison 2/3 lb Potatoes (2 medium) -- cut into 1/2-inch cubes 2 tb Butter; softened 2 tb Gorgonzola cheese 1/4 ts Dried rosemary 1/4 ts Dried thyme 1/4 t...
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Brandied Liver and Onions 2 tb All purpose flour 1/4 ts Pepper 1 pn Salt 1 lb Calves liver sliced thin 1 Onion sliced into rings 1/2 c Raisins 2 tb Brandy 1 tb Cider vineg...
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Briami - Greek Vegetable Casserole 1 Eggplant 2 lb Zucchini 4 md Potatoes 2 Green peppers 1 Red pepper 2 md Onions 1 c Olive oil 4 md Tomatoes 2 Garlic cloves 1 ts Sugar Salt &...
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Brother Dave's Chili 3 Lb Stew meat* 1 Tb Corn oil -- if needed Black pepper to taste 1/2 C Chili powder 1 Tb Salt 3 Bell peppers -- chopped 2 Large onions -- chopped...
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Chicken and Mushrooms 3 lb Chicken 1 lb Mushrooms, sliced 2 ea Garlic cloves, chopped 1 ea Onion, sliced 6 tb Olive oil 1 tb Butter 1/2 c Sherry 1/4 ts Basil, crushed ...
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Chicken Kiev- Country Style 6 Chicken breast halves -- skinned and boned 1/2 cup Butter 1 1/8 6 c Fine dry bread crumbs 2 tablespoons Grated Parmesan cheese H SEASONING MIX ...
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Chicken Packets 2 c Cooked, chopped chicken 3 oz Package cream cheese -softened 1 tb Chopped chives 2 tb Milk 1/2 c Crushed, seasoned crouton -crumbs 2 pk Refrig...
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Chicken Pot Pie Nouveau 2 c To 2-1/2 c chicken broth 2 c Sliced carrots 4 Sprigs fresh rosemary 4 oz Sugar snap peas, halved 1 c Pearl onions 2 tb Unsalted butter 2 tb F...
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Chicken Sauce Piquant 2 c Bacon drippings (for roux) 6 c Plain flour 7 c Onion, chopped 1 c Bell pepper, chopped 3 c Green onions, chopped 1 c Celery, chopped 3 c Pars...
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Chili Crab Puff: Ladies Lunch 1 pound grated Monterey Jack cheese 1 cup crab meat 8 ounces diced green chilies -- canned 1/3 cup half-and-half 4 eggs 2 cups flour 1 cup Marina...
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