Main Dish Recipes

Jumbo Lump Crabcakes, Cucumber Carrot Salad A Make the Base: 1 c Soy oil 1/2 c Chopped onion, small dice 3/4 c Chopped peppers (red, green -and yellow), s 3 Egg yolks 1/4 c Fresh lime juice 1...
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Kalbsschnitzel Mit Feinen Gemusen (Veal Rounds 1/2 t Salt; Or To Taste 1/4 t Pepper; Or To Taste 1/4 t Paprika; Or To Taste 4 Veal Fillets; Cut 1/4" Thick 4 T Butter 4 Stewed Tomatoes; Whole 1...
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Leek Or Courgette Risotto 10 ml 2 tsp sunflower oil. 1 sm Onion peeled and sliced. 1 Clove garlic crushed. 275 G, 10 oz leeks washed and Sliced Or 350 G 12 oz courgettes S...
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No Fuss Tuna Quiche 1 9" deep dish pastry shell; - unbaked 1 1/2 c Low-fat milk 3 Eggs (extra-large) 1/3 c Green onions; chopped 1 tb Pimiento; chopped & drained...
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Curried Rice with Chicken and Walnuts 2 ts Canola oil 2 oz Coarsely chopped Ca. walnuts 1 tb Curry powder 1 tb All-purpose flour 1 ts Ground ginger 1/2 ts Ground allspice 1 c Low-sodi...
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Antipasto Di Mare 6 1/2 oz Can water-packed tuna 1 tb Olive oil -Black pepper to taste 1 tb Capers, rinsed and drained 12 Black olives 1 lg Tomato, cut in wedges -...
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Bacon-Asparagus Quiche Ingredients1/2poundbacon, cooked crisp 2teaspoonmustard, dijon-style 1eachpastry shell, 9-inch 1eachasparagus, 10 oz frozen package, or 1 lb fres...
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Beef Burgundy Stew 2 ea Slices Bacon 4 t Unbleached Flour 1/2 t Instant Beef Bouillon 1/4 t Dried Basil, Crushed 1/2 lb Stew Meat, 1/2-inch Cubes 7 1/2 oz Canned To...
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Black-Eyed Peas with Mushrooms Ingredients1 3/4cupblack-eyed peas, soaked 5cupwater 1/2poundmushrooms, thickly sliced 6tablespoonvegetable oil 1teaspooncumin seeds 1eachcinnamo...
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Brandied Liver and Onions 2 tb All purpose flour 1/4 ts Pepper 1 pn Salt 1 lb Calves liver sliced thin 1 Onion sliced into rings 1/2 c Raisins 2 tb Brandy 1 tb Cider vineg...
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Cheese and Rice Casserole 2 1/2 c Brown Rice, cooked 3 Green Onions (scallions), Chopped 1 c Lowfat Cottage Cheese -or- Hoop Cheese 1 ts Dried Dill 1/4 c Parmesan Cheese, ...
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Chicken Lickin'Recipe 8 Chicken Legs or Thighs And/Or Breasts 1/2 teaspoon Ginger -- ground 1/2 teaspoon Chili Powder 3 tablespoons Butter 16 ounces Whole Tomatoes 1 l...
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Country Chicken Pie 1 1/2 Cups onions -- chopped 1/2 Cup celery -- chopped 1/2 Cup green pepper -- chopped 1/2 Cup carrots -- chopped 1/2 Cup Peas, Fresh Or Frozen 1...
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Herbed Venison& Mushroom 3 Tablespoons Butter 1 Pound Mushrooms,Raw,Sliced 3 Onions,Raw,finely Chopped 1/3 Cup Flour,All-Purpose 2 Teaspoons salt 1/4 Teaspoon Paprika 3/4...
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Impossible Tuna Cheese Pie 2 medium Onions -- Chopped 1/4 cup Butter or Margarine 2 cans Tuna -- Drained 6-1/2oz 2 cups Shredded Cheddar Cheese 1 cup Biscuick 1 1/4 cups Mi...
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Julie's Stir-Fry 2 Lb. pork chops (4 to 6) 2 Medium onions 2 zucchini 2 carrots 1/4 Lb. mushrooms 10 cherry tomatoes 2 Tbsp. soy sauce 1 Tbsp. prepared mustard 4 ...
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Kip Filet with Grapefruit Sauce 2 red grapefruits 500 grams kip filets 2 tablespoons vegetable oil 2 shallots -- chopped fine salt and freshly ground pepper -- to taste 1/8 lite...
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Moroccan Style Quinoa 1 c Chickpeas, soaked 1 ea 2"strip kombu sea weed 3 sm Onions, quartered 1 c Carrots, cut in chunks 1 c Turnips, cut in chunks Stock 1 ts Salt 2 ...
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Old West Pork Chops 6 Pork Chops -- trimmed of Fat 1 lg Onion -- sliced thickly 3 tb Chili Powder 1 Green Bell Pepper -- Chopped 1 c Rice -- uncooked 8 oz Tomato Sau...
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Olive Garden Shrimp Cristoforo --------------------------------BASIL BUTTER-------------------------------- 2 oz Fresh basil leaves (about - 2 bunches 10 oz Butter, softened - ...
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Boiled Beef Pizzaiola 1 cn Tomatoes, drained - reserve juice 1 Garlic clove, chopped 2 ts Parsley, chopped 1 t Oregano Salt Pepper 1 lb Sliced boiled beef 3 tb Olive o...
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Baked Cranberry Squash 2 lg Acorn squash, split length- Wise and seeded 1 c Chopped pear 1/2 c Raw cranberries (fresh or Frozen) 3 tb Undiluted orange juice Concentrate...
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Bbq Chicken 1 cup barbecue sauce 1/2 cup italian dressing 2 1/2 pounds fryer-broiler chicken Mix sauce and dressing. Place chicken, skin-side down, on grease...
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Butternut Squash 2 c Butternut squash; peel, coar 1 c Carrots; thin sliced 1 c Onions; coarse chop 2/3 c Orange juice 1 1/2 tb Miso; white Broth; as needed Dissol...
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Calzone Recipes 10 ounces Refrigerated pizza dough 1 each Egg Grated parmesan cheese(optio Recipe Filling unroll pizza dough. Roll or stretch dough into a 15x10"...
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