Main Dish Recipes

Italian Sausage Pizza 1 pound mild Italian sausage 1 cup chopped onion 1 cup green pepper 4 ounces mushroom pieces -- drained 8 ounces tomato sauce 1/2 cup water 1 pac...
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Leek Or Courgette Risotto 10 ml 2 tsp sunflower oil. 1 sm Onion peeled and sliced. 1 Clove garlic crushed. 275 G, 10 oz leeks washed and Sliced Or 350 G 12 oz courgettes S...
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Lemon Chicken with Thyme 3 T Flour 1/2 t Salt 1/4 t Pepper 4 ea Skinless Chicken Breast halv 1 x (1 pound total weight) 2 T Olive Oil 1 ea Medium Onion 1 T Margarine 1 c ...
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Mel-High Shredded Beef 3 pounds beef chuck roast or round steak Vegetable oil 1 cup chopped onion 1/2 cup chopped celery 2 cups beef broth or bouillon 1 clove garlic --...
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Monkfish Stir Fry 1 lb Monkfish -- cut in 1-in cubes 4 Celery -- cut diagonally 2 sm Zucchini -- cut in 1/8-in roun 1 md Red pepper -- thinly sliced 3 Peanut oil 1...
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New England Clam Bake 4 lobsters 8 ears corn 8 potatoes -- cut in half 24 Top Neck Clams 8 hot dogs 24 jumbo shrimp 1 gallon ocean water 15 pounds fresh seaweed 1 bunc...
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Cumin Rice with Eggplant & Peppers 1 1/2 c Brown rice 2 tb Virgin olive oil 1 tb Butter 1 Eggplant (10-12 oz) - cut in 1/2-inch cubes 1 md Onion - cut into 1/4-inch squares Salt 1 ...
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Aromatic Pheasant 1 ounce dried mushrooms 2 pheasants -- jointed 2 stalks lemon grass 1 fresh red chili -- (no seeds to hot) 2 inches fresh root ginger 1 lemon -- ...
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Baked Cod with Cheese 1 1/2 Lb. cod fillets salt and pepper 1 Tsp. sage 1/2 C. grated Swiss cheese 1 C. sour cream Preheat oven to 350 degrees. Wash and dry codfish. S...
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Baked Cranberry Squash 2 lg Acorn squash, split length- Wise and seeded 1 c Chopped pear 1/2 c Raw cranberries (fresh or Frozen) 3 tb Undiluted orange juice Concentrate...
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Basque Style Eggplant Casserole(Christopher Ranch) 6 tablespoons oil 1 onion -- cut into strips 2 green pepppers -- cut into strips 5 large mushrooms -- sliced 1 celery stalk -- sliced diagonally ...
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Beef, Pepper & Mushroom Kabobs 1 lb Beef sirloin steak -(boneless), cut 1" thick 1 lg Bell pepper, -(green, red or yellow bell) -cut into 1 1/4-inch pieces 12 lg Mushrooms 6 oz...
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Black-Eyed Peas with Mushrooms Ingredients1 3/4cupblack-eyed peas, soaked 5cupwater 1/2poundmushrooms, thickly sliced 6tablespoonvegetable oil 1teaspooncumin seeds 1eachcinnamo...
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Burgers with Caramelized Onions 1/3 c Bulgur 2 ts Olive oil 4 c Onions -- sliced (4 medium) 2 ts Sugar 2 ts Vinegar, balsamic 1 pk Harvest Burger, original -prepared according t...
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Crisp Shrimp 2 tablespoons all-purpose flour 1/2 teaspoon curry powder 1/8 teaspoon cayenne pepper 1/2 pound large shrimp (about 8) -- shelled and -- deveined...
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Dan's Favorite Chicken Recipe Ingredients1eachchicken, cut up, or your favorite pieces, thighs, legs, etc, about 2 pounds 1eachspaghetti sauce, jar 1oregano, to taste 1garlic ...
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Eggplant Matzo Mina 2 md Eggplants 2 tb Olive oil 1 md Onion, finely chopped 2 ea Garlic cloves, minced 15 oz Can tomato sauce 14 oz Can tomatoes, drained & -- c...
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Fish and Potato Platter 8 oz Plain non-fat yogurt 1/4 c Chopped fresh dill 2 tb Rice vinegar 2 tb Chopped chives 1/2 ts Salt 1/2 ts Pepper 3/4 lb Small red potatoes, sli...
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Flaky Salmon Surprise 213 g Canned pink Alaska salmon 250 g Ready-made puff pastry 100 g Cucumber; peeled and diced 1/4 ts Salt 15 g Butter 15 g Plain flour 90 ml Milk...
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Fran's Potato/Cheese/Corn Chowder Ingredients2tablespoonbutter, or margarine 5poundpotatoes, 1 lb grated, 4 lbs diced 3/4cupcelery, diced 1cupcarrots, diced 1eachonion, minced 2po...
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Hearty Spam Breakfast Skillet 2 c Frozen diced or shredded -potatoes 1/2 c Chopped onion 1/4 md Green bell pepper, cut into -1" thin strips 1/4 md Red or yellow bell pepper, -...
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Indonesian "Fried" Noodles 1 lb Uncooked soba noodles 3 tb Low-sodium soy sauce 1 tb Brown sugar 2 ts Crushed red pepper flakes 1 c Finely chopped onions 1 tb Minced garlic...
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Italian Chicken Dinner 1 sm Cabbage; cut into wedges 1 md Onion; sliced, seperated -into rings 4 oz Mushrooms; canned, drained 2 tb Tapioca; quick-cooking 3 lb Chicken;...
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Julie's Stir-Fry 2 Lb. pork chops (4 to 6) 2 Medium onions 2 zucchini 2 carrots 1/4 Lb. mushrooms 10 cherry tomatoes 2 Tbsp. soy sauce 1 Tbsp. prepared mustard 4 ...
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Kateys' Casserole 1 1/2 boneless skinless chicken breast halves -- cubed 1 1/2 cups MINUTE White Rice -- uncooked 1 1/4 cups milk 10 ounces frozen chopped broccoli...
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