Main Dish Recipes

Chinese Quiche 1 cup hot cooked reg. rice 1 teaspoon soy sauce 1/4 teaspoon ginger 1 egg white 2 eggs plus 1 egg yolk 1 cup skim milk 3/4 teaspoon salt 1/2 can ...
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Cool Cucumber Sandwich 1 tablespoon Prepared ranch salad dressin 2 slices Bread -- toasted 12 Thin cucumber slices 2 Bacon strips -- cooked 1 Tomato slice Recipe by: TA...
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Creamy Spam Broccoli Casserole Vegetable cooking spray 1 pk Elbow macaroni (7 oz) 2 c Frozen cut broccoli, thawed -and drained 1 cn SPAM Luncheon Meat, cubed -(12 oz) 1/2 c Cho...
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Crockpot Pizza/Lasagna Ingredients12ozkluski noodles, cooked, drained 1 1/2poundhamburger, cooked, drained 1eachonion, chopped 16ozpizza sauce 8ozspaghetti sauce 8ozche...
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Fish Casserole --- -----WALDINE VAN GEFFEN VHGC42A---------------- 2 lb Speckled trout, redfish or -red snapper fillets 1/2 c Creamy Italian salad -dressing 1/2...
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Gai Paht Meht Mamuang Himapahn(Chicken Stir2 2 tb Vegetable oil 15 sm Dried red chilies 3/4 lb Chicken breast, boned, -skinned in 1/2 in strips 1 sm Onion, peeled, cut into -thick wedges 1 t...
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Garden Pizza -Waldine Van Geffen VGHC42A 1 16" or 4 6" boboli shells 2 tb Margarine or butter 1 Zucchini -- slice very thin 1 sm Red onion -- chopped 1 sm Sta...
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Hearty Spam Breakfast Skillet 2 c Frozen diced or shredded -potatoes 1/2 c Chopped onion 1/4 md Green bell pepper, cut into -1" thin strips 1/4 md Red or yellow bell pepper, -...
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Homestyle Chicken Barley Soup 1 c Chopped onion 1 c Sliced carrots 1 c Sliced celery 1 tb Vegetable oil 5 c Water 1 cn Reduced sodium chicken broth -- (14-1/2 oz size) 1/2 c M...
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Hungarian Barley Stew 1 1/2 lb Beef stew meat -- cut into 1/2-inch cubes 2 tb Vegetable oil 1 1/2 c Chopped onion 1 Garlic clove; minced 28 oz Canned whole tomatoes --...
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Kielbasa Casserole ANDREWS (DWFT60B) -- In a 2-qt casserole the following: 4 slices Bacon -- or more 1 Can sauerkraut -- (8 ounces) 1 pound Kielbasa -- cut up 1 ser...
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Kowloon Duckling DAVID DAY (HGSK65A) 1 Duckling, 4 to 5 lbs. 6 Green onions, cut up 6 Parsley sprigs 1 Garlic clove, minced 1/2 c Soy sauce 2 tb Honey 2 tb Lemon ...
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Luau Chicken 2 lb Chicken breasts; boneless 1/4 c Butter 1/4 c Celery; sliced 2 1/2 tb Corn starch 2 tb Soy sauce 2 c Liquid 1 lb Pineapple chunks 1/4 c Green...
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Meatloaf Loaf with Herbs 3/4 c Breadcrumbs 6 oz Vegetable sausage mix Salt & pepper to taste 1 ts Dried herb mixture 1 tb Fresh parsley, chopped 1 c Cold water 1 tb M...
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New England Chuck Roast Ingredients3poundbeef, chuck roast 1teaspoonsalt 1/4teaspoonpepper 2eachonions, quartered 4eachcarrots, quartered 1eachcelery, stalk, cut in eigh...
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Okoy Shrimp-Tofu Fritters 1/2 Lb. frozen shelled shrimp (small size) 1 C. all-purpose flour 1 Tsp. baking powder 1 C. bean sprouts 1 C. water 2 Tbsp. chopped scallions 2 e...
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Bourbon Chicken2 4 tablespoons butter 4 boned and skinned chicken breast halves 6 ounces frozen orange juice concentrate -- thawed 3 tablespoons bourbon Brown chi...
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Cauliflower Pie 3 cups cauliflower flowerets nonstick cooking spray 8 oz nonfat sour cream 1/2 cup Egg Beaters? 99% egg substitute 2 oz feta cheese 1 tsp garlic ...
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Curried Rice with Chicken and Walnuts 2 ts Canola oil 2 oz Coarsely chopped Ca. walnuts 1 tb Curry powder 1 tb All-purpose flour 1 ts Ground ginger 1/2 ts Ground allspice 1 c Low-sodi...
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Briami - Greek Vegetable Casserole 1 Eggplant 2 lb Zucchini 4 md Potatoes 2 Green peppers 1 Red pepper 2 md Onions 1 c Olive oil 4 md Tomatoes 2 Garlic cloves 1 ts Sugar Salt &...
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Brigitte Sealing's Sausage Pasta Supper 3 tb Margarine 1/4 c Chopped onions 1/2 lb Sliced mushrooms 1 lb Turkey sausage, cut in bite .size pieces 1/4 c Parmesan cheese 1/4 c Chopped pep...
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Chicken Fajitas Ingredients86" flour tortillas 1eachonion, sliced into rings 2eachgarlic cloves, minced 1eachgreen/sweet red pepper, cut into bite-size strips 1t...
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Chicken Fajitas Grande 2 lb Boneless chicken breasts 1 Green pepper cut into 1/4 -inch strips Marinade 2 Or 3 cloves garlic, minced 1/3 c Worcestershire sauce 1 ts Liqu...
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Chicken Mole with Coffee Extract 2 5- to 6-ounce chicken breasts 1 cup plus 1 tablespoon coffee syrup -- (previous recipe) 1 cup pistachios, -- shelled and toasted, plus extra fo...
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Chile Rice Casserole 4 cups cooked rice To that add: 2 small cans green chiles 2 cans cream of mushroom soup 1 cup cheese 1 cup milk 2 cooked chichen breast that have...
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