Main Dish Recipes

Olive Garden Shrimp Cristoforo --------------------------------BASIL BUTTER-------------------------------- 2 oz Fresh basil leaves (about - 2 bunches 10 oz Butter, softened - ...
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Cumin Rice with Eggplant & Peppers 1 1/2 c Brown rice 2 tb Virgin olive oil 1 tb Butter 1 Eggplant (10-12 oz) - cut in 1/2-inch cubes 1 md Onion - cut into 1/4-inch squares Salt 1 ...
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Baked Chicken Legs 4 Chickenlegs with thighs and Backs. 4 tb Oliveoil 4 Garlic Cloves,peeled,halved 2 Bayleafs Estragon, to taste Thyme, Sage to taste 4 pn Saffron ...
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Baked Cod with Italian Breadcrumbs 4 cod fillets, -- boneless and skinless 4 tablespoons butter 2 cups fresh breadcrumbs 1/4 cup finely chopped fresh mixed herbs, 3 tablespoons gra...
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Baked Pork Chops2 6 ea Pork chops 1 ea Garlic clove -- minced 1 t Caraway seeds -- crushed 2 t Hungarian paprika -- mild * 1/2 t Salt 1 x Pepper -- as desired 1 c ...
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Beef Pot Roast 2 lb Pot roast 1 tb Oil 1 Onion; diced 1 c Thinly sliced carrots 2 c Coca-Cola 2 c Chicken stock; or canned - low-sodium chicken broth 1 ts Salt ...
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Burgers with Caramelized Onions 1/3 c Bulgur 2 ts Olive oil 4 c Onions -- sliced (4 medium) 2 ts Sugar 2 ts Vinegar, balsamic 1 pk Harvest Burger, original -prepared according t...
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Chicken Clemenceau 6 skinless boneless chicken breast halves 1 pound andouille sausage 1 1/2 cups (3 sticks) butter -- divided 3 tablespoons garlic -- pureed 12 oun...
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Flaky Salmon Surprise 213 g Canned pink Alaska salmon 250 g Ready-made puff pastry 100 g Cucumber; peeled and diced 1/4 ts Salt 15 g Butter 15 g Plain flour 90 ml Milk...
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Flatlander's Baked German Pork Chops 1 lb Sauerkraut -- drained 1/2 c Brown sugar 4 Pork chops -- trimmed 2 md Onions -- thinly sliced 2 md Apples, tart (Granny Smith) 4 sm Celery ri...
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Hazelnut & Vegetable Crumble 2 lb Peeled, diced vegetables: -Carrots, Rutabagas, -Turnips, Onions, Celery 1/4 lb Butter or vegan margarine Salt Freshly ground black pepper 1 ...
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Johanne& Peter's Diet Pizza 1 md Recipe for pizza dough 1 sm Can crushed tomatoes Zuchini Onion Brocolli Mushrooms Tomatoe 1 c Low fat mozzerella Make your favorite pizza do...
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Low-Fat Lobster Canapes Ingredients12eachtoast rounds 1/4cuptartar sauce, fat-free 1/2cupmushrooms, chopped 1eachgarlic, clove, minced 1/4cupwater 1/8cupwhite wine 1 1/2...
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Low-Fat Scalloped Potatoes Ingredients4eachpotatoes 1 1/2cupmilk, skim, or soy milk 2tablespoonflour 1/2teaspoonsalt 1/4teaspoongarlic powder 1/4teaspooncayenne pepper 1/2c...
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Native Crab Cakes 12 oz Crabmeat 1/2 c Bread crumbs 2 lg Eggs -- beaten 2 tb Light mayonnaise 2 ts Dijon mustard 2 ts Italian parsley -- chopped 1 t Thyme 1/8 ts C...
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New Orleans Spinach Crabmeat Casserole 6 tb Butter 1 c Chopped Onions 1/4 c Chopped Green Onions 20 oz Frozen Chopped Spinach * 1 pt Sour Cream 1/2 c Grated Parmesan Cheese 14 oz Drain...
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No-Fat "Fried" Chicken 4 Chicken breast halves -skinned, boned and -patted dry 3/4 c Buttermilk 3 tb Grated Parmesan cheese 1/2 c Dry bread crumbs 1/2 ts Rosemary 1/2 t...
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Dunbar Macaroni & Cheese 1 pk Large elbow macaroni 24 oz Tomato sauce 1 ea Salt to taste 1 1/2 c Chicken broth 12 oz Grated sharp cheddar cheese 1 ea Pepper to taste Preh...
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Bacon-Asparagus Quiche Ingredients1/2poundbacon, cooked crisp 2teaspoonmustard, dijon-style 1eachpastry shell, 9-inch 1eachasparagus, 10 oz frozen package, or 1 lb fres...
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Baked Chicken Salad (Oster Kitchen Center Cookbook) 2 c Chicken -cooked, diced 1/2 c Mayonnaise 1 1/2 c Celery - diced 1 Lemon slice - peeled 1/2 c Almonds - blanched 1/2 Onion - small 4 c Potato c...
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Basque Style Eggplant Casserole(Christopher Ranch) 6 tablespoons oil 1 onion -- cut into strips 2 green pepppers -- cut into strips 5 large mushrooms -- sliced 1 celery stalk -- sliced diagonally ...
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Beer Batter Fish Fry Ingredients1cupbisquick 1/3cupcorn meal 1teaspoonsalt 1/4teaspoonpepper 6ozbeer 2poundfish filletsDirections:Combine dry ingredients and add beer...
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Black-Eyed Peas with Mushrooms Ingredients1 3/4cupblack-eyed peas, soaked 5cupwater 1/2poundmushrooms, thickly sliced 6tablespoonvegetable oil 1teaspooncumin seeds 1eachcinnamo...
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Brandied Liver and Onions 2 tb All purpose flour 1/4 ts Pepper 1 pn Salt 1 lb Calves liver sliced thin 1 Onion sliced into rings 1/2 c Raisins 2 tb Brandy 1 tb Cider vineg...
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Broccoli Two Cheese Quiche 1 Cup Bisquick 1/2 Cup oil 1/4 Cup milk 6 Slices American cheese -- broken into Piece 4 Slices Swiss cheese -- broken into Piece 1/2 Cup grated P...
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