Main Dish Recipes

Huminta (Bolivian Style Souffle) 4 c Cooked quinoa 1 c Tofu, squeezed 1 c Cooked winter squash 1/4 c Tahini 3 dr Anise extract 1/2 ts Salt 1 ts Vegetable oil 1/2 c Bread crumbs R...
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Italian Pistachio Pilaf 3 1/2 c Water 1 c White Basmati Rice -- (Arrowhead Mills) 1/2 ts Salt (optional) 1 c Diced onions 1 c Diced red bell pepper 3 tb Olive oil 2 tb F...
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Kielbasa & Cabbage 2/3 t Cooking fat (butter, oil, -or margarine) or cooking -spray 1 lg Onion, coarsely chopped 1 md Head cabbage, shredded 2 Red delicious apples,...
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Lbj Pedernales River Chili 4 lb Venison, bite size - Chili grind fine *OR* Chuck, well trimmed, ground 1 lg Onion, chopped 2 Garlic cloves, minced 1 ts Oregano 1 ts Cumin s...
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Lemon Baked Fish 1 lb Flounder or haddock fillets -- fresh or frozen 1 tb Butter or margarine 4 ts Lemon juice 1 ts Lemon rind, grated 1/8 ts Salt 1 ds Pepper 1/8...
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Neil's Burn Lisa's Mouth Chicken Nuggets 1 lb Chicken breast Red pepper White pepper Black pepper Paprika Cajun Seasoning Breadcrumbs Butter No mess. No cleaning. 15-20 minute special. D...
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Duck Curry- Kaen Of Duck 6 lb Fresh Duck 6 c Coconut Milk 8 lg Dried Chilies, Soaked 1 t Salt 1 t Black Peppercorns 2 ts Caraway Seeds 1 tb Coriander Seeds 1 t Dried Shri...
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Baked Salmon Packets 4 Salmon filets 4 ts Butter 8 Thyme sprigs, fresh 8 Parsley sprigs, fresh 4 Garlic cloves, minced 4 tb White wine, dry 1/2 ts Salt 1/2 ts Black p...
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Broccoli Two Cheese Quiche 1 Cup Bisquick 1/2 Cup oil 1/4 Cup milk 6 Slices American cheese -- broken into Piece 4 Slices Swiss cheese -- broken into Piece 1/2 Cup grated P...
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Broiled Tuna 1 tb + 1 tsp margarine -- reduced . calorie tub style 2 ts Lemon juice 2 ts Olive oil 1/4 c Shallots -- minced 3 tb Parsley -- chopped 4 Tuna, se...
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Capelli D'Angelo with Thai Chicken 1 tb Vegetable oil 1 lb Boneless, skinless chicken -breasts, cubed 1 cn Chicken broth (10 oz.) 2 tb Liquid honey 1 tb Soy sauce 1/4 c Peanut butt...
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Chicken and Broccoli 1 Chicken -- cooked & cubed 2 Pkg Frozen Broccoli -- cooked 2 Boxes Chicken Rice-A-Roni 2 Cans Cream Of Chicken Soup 1 C Chicken Broth 1/2 Ts...
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Fish and Stoffle 4 c Two day old bread crumbs 1 Large onion, finely minced 2/3 c Milk (approx.) 1 Egg 1 tb Prepared mustard 1 ts Salt 1/4 ts Pepper 1/2 ts Poultry...
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Golden Lemon Chicken 4 Boneless chicken breast -halves (about 1 lb) 1 Egg, beaten All-purpose flour 3 T Butter or margarine 1 pk Lipton Recipe Secrets Golden -Herb wi...
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Individual Pot Roasts Ingredients4eachbeef, shanks, cross-cut 1eachonion soup mix, dry, envelope 2eachmushrooms, sliced, canned, drained, liquid reserved, 4 oz each 2e...
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Kalbsschnitzel Mit Feinen Gemusen (Veal Rounds 1/2 t Salt; Or To Taste 1/4 t Pepper; Or To Taste 1/4 t Paprika; Or To Taste 4 Veal Fillets; Cut 1/4" Thick 4 T Butter 4 Stewed Tomatoes; Whole 1...
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Meatless Loaf 1 c Cooked brown rice 1 ea Egg 2 tb Chopped onions 1 ts Salt 2 c Crushed peanuts 2 c Cottage cheese 2 tb Olive oil 1/2 ts Pepper Combine ingredie...
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New England Clam Bake(Gr) 4 lobsters 8 ears corn 8 potatoes -- cut in half 24 top neck clams 8 hot dogs 24 jumbo shrimp 1 gallon ocean water 15 pounds fresh seaweed 1 bunc...
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Curried Chicken #1 6 Green thai chiles; stemmed & 2 ts Coriander seeds 1 pn Fresh ginger; 1 inch, sliced 1 ts Toasted rice* 1 tb Toasted coconut 2 ts Ground cum...
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Alaska Matelote 418 g Canned pink Alaska salmon 2 tb Olive oil 8 Spring onions - trimmed and chopped 2 Garlic cloves -- crushed 25 g Plain flour 300 ml Vegetable...
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Baked Samosas Abm 1/2 c Evaporated Milk; plus 2 tb Evaporated Milk; (if needed) 3 tb Unsalted Butter 2 ts Sugar 3/4 ts Salt 2 1/2 ts Yeast 3 c Flour --------------...
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Barley Soup Casserole 1/2 c Each: chopped onion, celery -and bell pepper 1 Garlic clove, minced 1 c Medium pearl barley 1/4 c Tomato paste 2 ts Instant beef bouillon -...
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Carrot Souffle 1/2 cup crushed corn flakes -- or walnuts 3 tablespoons brown sugar 2 teaspoons butter -- room temperature FOR THE SOUFFLE: 1 pound carrots, cook...
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Chicken and Dumplings Casserole Vegetable cooking spray 1/2 cup milk 2 tablespoons vegetable oil 1 cup flour 2 teaspoons baking powder 1/4 teaspoon salt 6 boneless skinless chic...
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Chicken Breasts Stuffed with Sweet Pepper and Thyme 1 Sweet green red pepper 1 Sweet yellow pepper 1 Sweet red pepper 1 tb Butter 3/4 ts Salt 3 3/8 ts Pepper 1/2 ts Dried thyme 4 Boneless chicken b...
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