Main Dish Recipes

Barbecued Pork 1 lb pork loin; boned & trimmed 1 barbecued pork marinade 1 tb sesame seeds; toasted 1 colman`s prepared mustard ----------------------------...
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Beef Burgundy Stew 2 ea Slices Bacon 4 t Unbleached Flour 1/2 t Instant Beef Bouillon 1/4 t Dried Basil, Crushed 1/2 lb Stew Meat, 1/2-inch Cubes 7 1/2 oz Canned To...
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Beouf Bourguignon (Red Wine Beef Stew) 2 lb Beef rolled rump roast* 1/4 c All-purpose flour 2 tb Olive oil 2 tb Vegetable oil 1 Clove garlic 1 1/4 c Dry red wine 1 1/2 c Water 1/2 Smal...
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Best Ever Low-Fat Baked Chicken Ingredients4eachchicken breasts, skinless, boneless 1/2cupbread crumbs 1/4cupparmesan cheese, fat free 1teaspoonrosemary 1teaspoonbasil 1/2teaspo...
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Blanquette Of Veal &Amp; Cauliflower 3 lb Boneless veal stew meat 1 md Onion, cut in half 2 Celery stalks; cut in half 1 md Carrot; cut in half 6 c Low-sodium chicken broth 1/2 ts Sa...
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Braised Trout with Green Sauce 2 teaspoons butter 2 medium shallots -- peeled and sliced 2 branches fresh thyme 1/3 cup white wine 2/3 cups fish stock 4 trout -- boned and gutt...
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Broiled Chicken with Garlic 2 1/2 pounds chicken -- quartered 6 cloves garlic 3/4 teaspoon powdered rosemary Salt & pepper -- to taste Chicken bouillon Rub chicken with ...
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Broiled Cod with Puffy Cheese Sauce 4 Pkg. frozen Torsk cod Fillets -- (come frozen in a block) 1 1/2 Tsp. salt 1/2 Tsp. pepper 3/4 C. white medium sharp grated Cheddar cheese 3/4 C...
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Broiled Ginger Chicken Ingredients4eachchicken breast halves, boneless, skinless (about 1 lb) 1/2cupmayonnaise 1tablespoonsoy sauce 1/4teaspoonginger, ground 1/8teaspoo...
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Bryany County Venison 1 Cup onion, chopped 4 Tablespoons vegetable oil 3 Pounds venison, cut in 1 inch cubes 1/4 Cup All-Purpose Flour 1 1/4 Teaspoons salt 1/2 Teaspoo...
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Buffalo Chicken Rolls 4 boneless skinless chicken breast halves 2 tablespoons butter -- melted 1/4 cup hot pepper sauce 5 tablespoons blue cheese -- crumbled romaine l...
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Turkey Meatballs Ingredients10ozjelly, apple 1tablespoonvinegar 1eachegg, beaten 1/4cupbread, crumbs, fine, seasoned 2tablespoonmilk 1/4teaspoongarlic salt 1pound...
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Cajun Chicken Sandwiches 4 chicken breast halves without skin -- boneless Emeril's Bayou Blast (see recipe) -- to taste powdered chipotle peppers -- to taste 2 tablespoon...
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Carne Mechada Sauce 2 ea Green peppers, chopped 1 T Olive oil 1 ea Pimentoes, small can 2 ea Onions, chopped 2 ea Cans tomatoes, 12 oz. 1 T Worchesterchire Simmer sh...
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Carrot Burgers 10 Carrots, peeled and cut into -chunks 2 tb Oil 3 Garlic cloves, minced 3 Onions, cut into chunks 2 Celery stalks, diced 2 Green peppers, diced ...
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Chicken and Dumpling Casserole(Cor Ii) 1/2 cup chopped onion 1/2 cup chopped celery 2 garlic cloves -- minced 1/4 cup butter 1/2 cup all-purpose flour 2 teaspoons sugar 1 teaspoon salt...
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Chicken and Dumplings. WHITE SAUCE 1 c. onions 1/4 c. chicken broth 1/4 c. flour salt Pepper 2 c. milk THEN ADD 6 c. cooked chicken -- diced 2 c. frozen peas c. chopped...
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Chicken Breasts with Lemon and Pepper 4 skinned and boned chicken breast halves 1/2 tsp salt 2 tbsp butter or margarine 1 tbsp fresh lemon juice fresh coarsely ground black pepper 1 1...
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Chicken Cacciatore(Electric Skillet) 6 Boneless, skinless chicken -breast halves (about 1 1/2 pounds) 1/3 c All-purpose flour 1/2 ts Salt 1/4 ts Pepper 1/4 c Oil 1 lg Onion, sliced a...
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Chicken Czardas 3 boneless skinless chicken breasts -- in strips 1 tablespoon diet margarine 1 1/2 teaspoons salt 1 onion -- chopped 1/2 pound mushrooms -- slice...
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Chicken Deli Casserole 1 32oz sauerkraut -- rinsed and drained 1 cup low calorie Russian salad dressing 6 boned and skinned chicken breast halves 1 tablespoon prepared ...
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Chicken French 6 Boneless Chicken Breasts 1/2 c Olive Oil 1 c Flour 6 Eggs whipped /2T water 1 1/2 c Sherry or white wine 4 T Butter 2 Fresh Lemons 1 t Le Gout ...
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Chicken Piccata Sandy Herzog(Gjts45b) 2 Boned -- skinned chicken brea 1/2 cup Dry white wine 1 Juice of 1 lemon Oil 1/2 pound Sliced mushrooms Flour, salt -- pepper Pound chicken brea...
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Chicken Pie 4 c Cooked chicken 1 c Soft bread crumbs 2 ts Salt 2 c Chicken broth 1 c Celery, finely chopped 2 tb Parsley, minced 4 ea Eggs, slightly beaten C...
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Chicken Pizzaiola 1 1/2 lb Chicken breast, boneless, - and skinless 1/4 c Olive oil Salt & pepper 1 t Oregano 1/2 t Parsley 28 oz Can plum tomatoes, crushed 2 ...
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