Main Dish Recipes

Nutty Stir-Fry 3/4 c Low-sodium chicken broth 2 tb Oyster sauce 2 ts Light soy sauce 1 ts Cornstarch 2 ts Light sesame oil 2 c Sliced mushrooms 7 Ca. Walnuts - ...
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Omelets 4 Eggs 4 tb Milk or light cream 1/4 ts Salt Few grains pepper 1 tb Butter or margarine 1. In a medium-sized bowl combine eggs, milk, salt and pep...
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Baked Cod with Stuffing Ingredients1eachcod, whole head, fin, tail removed 1salt pork, fat back, sliced     ---STUFFING--- 2-3cupbread crumbs 1salt, ...
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Broiled Tuna 1 tb + 1 tsp margarine -- reduced . calorie tub style 2 ts Lemon juice 2 ts Olive oil 1/4 c Shallots -- minced 3 tb Parsley -- chopped 4 Tuna, se...
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Brute Force Chili("Electro-Sport Chili") e ----- Approx 1 hour prep time. 2 to 24 hours cooking time. Please note that it won't fit in a 5 quart crock pot without letting it reduce (boil...
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Chicken Cacciatore 2 lb Pieces chicken 1 c Sliced onion 1/2 c Chopped green pepper 1/4 c Peanut oil 1 ea Medium clove garlic 1 cn 1-lb can plum tomatos 1 T Chopped ...
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Chickpeas with Tomatoes and Rice 1 Onion; chopped 1 Garlic clove; chopped (opt) 4 tb Vegetable oil 2 c Tomatoes; crushed 2 c Garbanzos; cooked 2 c Brown rice; cooked Salt, pepper...
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Easy Seafood Stew 1 T Extra-virgin olive oil 1 md Onion, chopped 2 Garlic cloves, pressed or -minced 13 oz Canned chopped or minced -clams, undrained 6 oz Canned w...
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Golden Lemon Chicken 4 Boneless chicken breast -halves (about 1 lb) 1 Egg, beaten All-purpose flour 3 T Butter or margarine 1 pk Lipton Recipe Secrets Golden -Herb wi...
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Honey-Mustard Pork Scallopini 4 boneless pork chops -- trimmed 2 tbsp honey 2 tbsp spicy brown mustard 1/3 c crushed butter-flavored crackers 1/3 c dry bread crumbs 1 tbsp veg...
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Hot Smoked Portabello Pizza with Goat Cheese and Green Sauc 4 portabello mushrooms -- stems removed 2 tablespoons olive oil salt and pepper to taste green sauce: 1/4 cup baby spinach 1/4 cup basil 1 teaspo...
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Lemon Baked Fish 1 lb Flounder or haddock fillets -- fresh or frozen 1 tb Butter or margarine 4 ts Lemon juice 1 ts Lemon rind, grated 1/8 ts Salt 1 ds Pepper 1/8...
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Neil's Burn Lisa's Mouth Chicken Nuggets 1 lb Chicken breast Red pepper White pepper Black pepper Paprika Cajun Seasoning Breadcrumbs Butter No mess. No cleaning. 15-20 minute special. D...
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A Good Hot Sandwich 1 cup cubed American cheese 3 hard-cooked eggs -- chopped 1 can Spam -- cubed 2 tablespoons chopped green bell pepper 2 tablespoons chopped onion...
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Baked Macaroni & Tofu Ingredients4cupelbow macaroni, cooked 1cuptofu, mashed 3cupcheesy gravy Directions:Preheat oven to 350F. Combine tofu & macaroni. Place in a ...
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Bisquick Quiche Ingredients2cupfillings of your choice, (example broccoli, mushrooms, etc.) 1cupcheese, shredded 1/4cuponion, chopped 2cupmilk 1cupbisquick 4each...
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Bistro Beef and Potatoes Maison 2/3 lb Potatoes (2 medium) -- cut into 1/2-inch cubes 2 tb Butter; softened 2 tb Gorgonzola cheese 1/4 ts Dried rosemary 1/4 ts Dried thyme 1/4 t...
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Broccoli Quiche Or Use It Up Quiche 1/2 pound broccoli -- lightly cooked 4 whole eggs -- beaten 1 1/2 cups milk or light cream 1 cup cheese (your choice of Swiss, cheddar, etc -- gr...
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Buffet Chicken 2 lb Chicken breasts Flour Cooking oil Salt to taste Pepper to taste Butter 1 Clove garlic, minced 6 Green onions, chopped 1/2 c Mushrooms 2 tb F...
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Cannoli Cream Pizza Dessert Pizza Shells 1 c Confectioners' sugar 6 c Ricotta cheese, well drained 1 1/4 c Candied fruit, fine chopped 2 ts Vanilla extract 2 oz Semi...
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Chicken On a Biscuit 1 can Chicken broth (13 1/2 oz) 1/4 cup Bisquick 1/4 cup Milk 1/8 teaspoon Powdered turmeric 1/8 teaspoon Poultry seasoning 1/8 teaspoon Paprika ...
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Chicken with Apricots 1 broiler-fryer chicken -- 3-3 1/2 pond 1/2 cup water 1/4 cup apricot brandy or apricot nectar 2 tablespoons currants 1 package dried apricots --...
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Cod Baked In Sour Cream 2 Lb. cod -- cut in serving pieces 1/2 Pt. sour cream 3 shallots -- minced 1 Lb. mushrooms -- sliced 2 Oz. grated Parmesan 1 Tbsp. dill 1 Tbsp. c...
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Deviled Codfish Patties 1 1/2 lb Cod fillets, fresh or frozen 1 c Boiling water 1/4 ts Salt 1/2 c Breadcrumbs, soft 2 tb Parsley, chopped 1/2 c Salad dressing (mayonnais...
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Enchiladas De Pollo Y Queso 5 tablespoons butter 1 cup chopped onions 1/2 cup large bell peppers -- chopped 2 cups cooked chicken -- chopped 4 ounces green chili peppers -- ...
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