Main Dish Recipes

Chicken Yellow Rice 2 x Whole Chicken breasts, halve 1 T Extra-virgin olive oil Garlic clove, chopped Small Onion, chopped fine 1 c Raw Rice 3 c Water 1 pn Saffron t...
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Crisp Shrimp 2 tablespoons all-purpose flour 1/2 teaspoon curry powder 1/8 teaspoon cayenne pepper 1/2 pound large shrimp (about 8) -- shelled and -- deveined...
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Dilled Vegetable Soup 4 c Vegetable Stock; Rec. # 2 1 ts Dill Weed 1 ds Pepper 1 1/2 c Potatoes; Diced 1/2 c Onion; Diced 3 ea Carrots; Sliced 1/4" Thick 2 c Zucchini;...
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Enchiladas Verdes (Green Enchiladas) 12 ea Corn tortillas 4 T Oil or lard 1 ea Clove garlic 1 T Flour 4 c Green chili sauce 1 ea Salt to taste 2 c Grated cheddar or jack chees 1/4 c ...
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Fajitas with Stir-Fried Chicken 1 lb Chicken Breasts, 1 x (skinless & boneless) 1/2 c Lemon Juice 6 T Coriander, fresh chopped 1 x (or parsley)(both optional) 4 t Cumin 2 t ...
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Fish& Corn Rellenos Hunter 6 New Mexico chiles (or equiv) roasted -- peeled, slit an d carefully deseeded 2 sole fillets (about 1/2 lb) 2 ears fresh sweet corn -- shucked 4...
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Fisherman's Pie 3 c Potatoes, mashed 3 c Water 1/2 lb Shrimp, peeled and deveined 1 c White crab meat 1/4 c Butter 1 c Pet milk 1 ts Tabasco sauce 1 tb Parsley 1...
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Gillan's Liver Bologna 3 lb Liver 8 lb Potatoes, sliced 1/4 Slab bacon 1/4 c Salt 2 1/2 c Graham flour 1/2 c Buttermilk 2 1/4 c Flour Make bags out of flour sacks. This...
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Ham Souffle 3 c French bread,cubed 1/2 lb Cheddar cheese,cubed 3 c Ham,cubed 1 cn B & B mushrooms (1 cup) 1 sm Can ripe olives,sliced 3 tb Flour 1 tb Dry...
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Italian Cioppino 1 1/2 Lb Cod 1 C Onions -- Chopped 2 Cloves Garlic -- Minced 2 Tsp Vegetable Oil -- * See Note 8 Oz Tomato Sauce 28 Oz Low Sodium Tomato, Canned ...
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Kalamarakia Pilafi (Squid Baked with Rice) 1 lb Medium squid Salt 1/4 c Olive oil 3 Garlic cloves; sliced 1/4 c Dry white wine 2 Tomatoes; peeled & seeded 3 tb Butter 1 c Raw long-grai...
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Kotlety Pozharskie 1/4 c Milk 2 lb Chicken breasts, boned & - skinned - or - 2 lb Turkey breast meat 5 ea Italian type white bread - slices 1/4 lb Unsalted butt...
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Lbi Chicken No-fat olive oil spray 1/4 lb Uncooked spaghetti 1 Orange bell pepper, cut in 1 c Chicken broth -strips 2 tb Soy sauce 1/2 c Scallions, sliced (w...
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Lemon Sage Red Snapper 4 Red snapper fillets; -1/2" thick 1/2 ts Salt 1/4 ts Scallion; minced 1 ts Sage; crumbled 3 tb Butter 1/2 c Chicken broth Recipe by: The Woman's...
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Mini Shrimp Quiche 1 package refrigerator butterflake dinner rolls -- (12 rolls) 24 sm. -- fresh shrimp, -- peeled, deveined & cooked 1 egg -- beaten 1/2 cup li...
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Noodles & Cabbage 1/2 c Unsalted butter - cut into small pieces 8 lg Fresh sage leaves; -=OR=- 1 ts -Dried Sage 1 lg Garlic clove; sliced Salt 1/2 lb Potatoes; pee...
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Nutty Stir-Fry 3/4 c Low-sodium chicken broth 2 tb Oyster sauce 2 ts Light soy sauce 1 ts Cornstarch 2 ts Light sesame oil 2 c Sliced mushrooms 7 Ca. Walnuts - ...
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Old-Fashioned Macaroni and Cheese 4 oz Macaroni; cooked & drained (to make 2 cups) 1 c Milk 2 tb Butter or margarine 2 tb All-purpose flour 1/2 ts Salt 1 c Cheddar cheese; shr...
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Celery-Rice Casserole (Vegan) 2 1/2 cups Boiling [stock] 1 cup Rice -- uncooked 3 cups Celery -- sliced 1/2" thick 1/2 cup Onion -- finely chopped 1/2 teaspoon Marjoram 1/8 te...
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Drunkard's Noodles (Gueyteow Pad Ki Mow) 2 tb Oil 1 Garlic clove; finely chopped 2 sm Fresh red or green chilis -- finely chopped 4 oz Sen yai noodles 1 sm Onion; cut into segments 1 md ...
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Drunken Crawfish Pie -Waldine Van Geffen VGHC42A 2 9" Pie crusts 1/2 cup Butter 1/4 cup Flour 1 cup Onion -- chopped 2 teaspoon Garlic -- finely minced 13 cup Green p...
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Almond Baked Cod 2 Lb. True/Pacific ling cod 1/3 C. flour 1 Tsp. salt 1/4 C. slivered roasted almonds 1/2 C. melted butter 1/4 C. lemon juice 1 Tsp. grated lemon ...
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Almost Grandma's Sausage and Peppers 2 tb Olive oil 12 Hot Italian sausages 1 md Onion; thinly sliced 1 tb Minced garlic 2 Red peppers; seeded & sliced 1 Green pepper - seeded an...
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Bacon-Asparagus Quiche Ingredients1/2poundbacon, cooked crisp 2teaspoonmustard, dijon-style 1eachpastry shell, 9-inch 1eachasparagus, 10 oz frozen package, or 1 lb fres...
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Baked Fish with Almond Stuffing 5 1/2 lb Whole bass or red snapper -cleaned and washed 1/4 c Chopped onion 2 tb Butter 3 c Soft bread crumbs 1/2 c Chopped celery 1/2 c Chopped g...
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