Main Dish Recipes

Brook Trout with Ginger Stuffing 4 Boneless brook trout -- about 1/2 lb. each -- with the heads on 1/4 lb Peeled and deveined shrimp -- cut into small pieces 1/4 c Heavy cream 1 ...
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Carnitas 5 pounds bone-in pork shoulder or pork butt 4 cups chicken broth 1 large onion -- quartered 1 tablespoon coriander seeds 1 tablespoon cumin seeds...
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Chicken and Rice Stirfry 1 lb Skinless boneless chicken Breast -- cubed 2 Stalks celery -- diced 1 lg Carrot -- diced 1 lg Onion -- cut in quarters 1 t Chicken bouillon -...
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Crockpot Hawaiian Pork Ingredients3poundpork roast, boneless, rolled 6eachcloves 1/2teaspoonnutmeg 1/4teaspoonpaprika 1/4cupketchup 2tablespoonorange juice 2tablespoonh...
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Diabetic Rice and Cheese Casserole ***** NONE ***** Servings: 6 2 1/2 c Cooked brown rice 3 Green onions, chopped 1 c Low-fat cottage cheese 1 ts Dill weed 1/4 c Freshly grated Par...
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Enchiladas Verdes (Green Enchiladas) 12 ea Corn tortillas 4 T Oil or lard 1 ea Clove garlic 1 T Flour 4 c Green chili sauce 1 ea Salt to taste 2 c Grated cheddar or jack chees 1/4 c ...
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Fiesta Chicken 2 Chicken breasts; Whole, Boned & skinned 1/4 c Flour; all purpose 3 Peppers; red and/or green 1 tb Oil 1 tb Butter Garlic Salt, optional Sal...
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Frankfurter Macaroni Bake 1/2 cup chopped onions 3/4 cup chopped celery 1 pound frankfurters -- sliced diagonally 4 tablespoons butter 3 cups cooked shell or elbow macaron...
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Impossible Turkey& Stuffing Pie 2 c Turkey -- cooked;diced 1/2 ts Seasoned salt 1 c Prepared turkey stuffing 1/4 c Green onions -- w/tops,sliced 1/2 c Green peas -- cooked 1 c M...
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Loin Of Pork In Green Chili Sauce 10 Tomatillos 2 tb Vegetable oil 1/2 lg Onion, finely chopped 2 cl Garlic, chopped 4 Serrano peppers, seeded and Chopped Salt to taste Pepper to ...
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Mustard-Garlic Chicken 1 Split chicken breast, skin -removed 2 tb Dijon mustard 4 Small cloves garlic -dash cayenne pepper -salt and pepper to taste 2 Tbsp wheat germ P...
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New England Chuck Roast Ingredients3poundbeef, chuck roast 1teaspoonsalt 1/4teaspoonpepper 2eachonions, quartered 4eachcarrots, quartered 1eachcelery, stalk, cut in eigh...
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Nut Roast Ingredients4ozhazel nuts 3ozbreadcrumbs 1eachcarrot, grated 1eachonion, grated 1eachapple, grated 1tablespoontomato puree 1teaspoonmarmite 1teasp...
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Apple- Peanut Butter Sandwiches 8 slices whole wheat bread Soft butter or margarine 2/3 cup creamy peanut butter 1/3 cup applesauce 1/4 cup finely chopped unpared red apple 4 cr...
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Baked Cod with Stuffing Ingredients1eachcod, whole head, fin, tail removed 1salt pork, fat back, sliced     ---STUFFING--- 2-3cupbread crumbs 1salt, ...
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Baked Rigatoni Ingredients1boxrigatoni pasta   ---SAUCE--- 1/4cupolive oil 2clovesgarlic, minced 1/2largeonion, finely chopped 1/4teaspoonhot-pepper f...
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Bisquick Quiche Ingredients2cupfillings of your choice, (example broccoli, mushrooms, etc.) 1cupcheese, shredded 1/4cuponion, chopped 2cupmilk 1cupbisquick 4each...
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Broiled Tuna 1 tb + 1 tsp margarine -- reduced . calorie tub style 2 ts Lemon juice 2 ts Olive oil 1/4 c Shallots -- minced 3 tb Parsley -- chopped 4 Tuna, se...
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Easy, Excellent Bbq Spareribs Pork Spareribs Cavender's Greek Seasoning Favorite BBQ Sauce These BBQ spareribs are excellent and very easy to make. These directions look lengt...
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Fran's Potato/Cheese/Corn Chowder Ingredients2tablespoonbutter, or margarine 5poundpotatoes, 1 lb grated, 4 lbs diced 3/4cupcelery, diced 1cupcarrots, diced 1eachonion, minced 2po...
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Golden Chicken and Noodles 6 Boneless skinless chicken -breast halves ( 1 1/2 lbs) 2 cn (10 3/4 oz. each) condensed -broccoli cheese soup, -undiluted 2 c Milk 1 sm Onion, c...
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Honey-Mustard Pork Scallopini 4 boneless pork chops -- trimmed 2 tbsp honey 2 tbsp spicy brown mustard 1/3 c crushed butter-flavored crackers 1/3 c dry bread crumbs 1 tbsp veg...
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Hot Smoked Portabello Pizza with Goat Cheese and Green Sauc 4 portabello mushrooms -- stems removed 2 tablespoons olive oil salt and pepper to taste green sauce: 1/4 cup baby spinach 1/4 cup basil 1 teaspo...
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Israeli Sweet and Spiced Chicken 1 tablespoon Plus 1 ts- vegetable oil 1 Chicken (3lbs) -- cut into 8 or 12 pieces and skinned 2 cups Thinly sliced onions 1 cup Orange juice (no ...
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Italian Rice 3 oz Celery; chopped 1 1/3 oz Shallots; chopped finely 3 oz Brown rice; cooked 2 tb Sunflower oil 1 1/2 ts Tarragon 1/4 ts Dill 3/4 ts Salt 1/4 t...
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