Main Dish Recipes

Muffaletta-Style Po-Boys -----NORMA WRENN NPXR56B----- 2 10 oz pkgs French rolls 1/4 c Mayonnaise 1 tb Plus 1 teaspoon salad olive Juice 4 1 oz slices fully cooked ham 1/...
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Mustard-Garlic Chicken 1 Split chicken breast, skin -removed 2 tb Dijon mustard 4 Small cloves garlic -dash cayenne pepper -salt and pepper to taste 2 Tbsp wheat germ P...
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Baked Rigatoni Ingredients1boxrigatoni pasta   ---SAUCE--- 1/4cupolive oil 2clovesgarlic, minced 1/2largeonion, finely chopped 1/4teaspoonhot-pepper f...
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Broiled Sage Chicken 6 ea Skinless boneless chicken --breast halves --(about 2 pounds) 2 tb Chopped shallot (1 large) 2 tb Low-fat sour cream 2 ts Ground ginger 2 tb ...
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Broiled Tuna 1 tb + 1 tsp margarine -- reduced . calorie tub style 2 ts Lemon juice 2 ts Olive oil 1/4 c Shallots -- minced 3 tb Parsley -- chopped 4 Tuna, se...
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Grits Casserole 4 c Milk 1 c Hominy grits 1/2 c Butter or margarine 1 Roll garlic cheese 2 Eggs, well beaten 1/2 c Cheese, grated Bring 3-1/2 c milk to boiling i...
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Loin Of Pork In Green Chili Sauce 10 Tomatillos 2 tb Vegetable oil 1/2 lg Onion, finely chopped 2 cl Garlic, chopped 4 Serrano peppers, seeded and Chopped Salt to taste Pepper to ...
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Dusseldorf Chicken Schnitzel 2 lbs chicken breast -- split, boned, skinne 1/3 cup flour 1/4 teaspoon salt 1/8 teaspoon pepper 2 eggs -- beaten 2 tablespoons water 1/2 cup dry...
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Apple- Peanut Butter Sandwiches 8 slices whole wheat bread Soft butter or margarine 2/3 cup creamy peanut butter 1/3 cup applesauce 1/4 cup finely chopped unpared red apple 4 cr...
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Baked Cod with Italian Breadcrumbs 4 cod fillets, -- boneless and skinless 4 tablespoons butter 2 cups fresh breadcrumbs 1/4 cup finely chopped fresh mixed herbs, 3 tablespoons gra...
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Baked Macaroni & Tofu Ingredients4cupelbow macaroni, cooked 1cuptofu, mashed 3cupcheesy gravy Directions:Preheat oven to 350F. Combine tofu & macaroni. Place in a ...
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Belgian Beef Stew 3 lb Lean stewing beef - cut into 1 1/2-in cubes Flour for dredging 5 tb Vegetable oil 2 lg Onions - peeled and thinly sliced 2 Garlic cloves - p...
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Brute Force Chili("Electro-Sport Chili") e ----- Approx 1 hour prep time. 2 to 24 hours cooking time. Please note that it won't fit in a 5 quart crock pot without letting it reduce (boil...
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Chicken Maque Choux 18 ea Young tender corn 1 ea Large spring chicken 1 ea Large onion, finely chopped 1/2 ea Bell pepper, chopped 1 ea Large tomato, small pieces 1 ...
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Easy, Excellent Bbq Spareribs Pork Spareribs Cavender's Greek Seasoning Favorite BBQ Sauce These BBQ spareribs are excellent and very easy to make. These directions look lengt...
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English Steak& Kidney Pie (British Isles) 2 Beef Kidneys* 3/4 lb Round Steak 1 Flour 1 Salt and Pepper 1 tb Oil 1 c Chopped onion 1 Hot water 1 Bay leaf 2 Sprigs parsley 1 Celery leaf top...
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Farmers Breakfast 4 ea Potatoes; medium 4 ea Bacon; strips, cubed 3 ea Eggs; large 3 T Milk 1/2 t Salt 1 c Ham; cooked, small cubes 2 ea Tomatoes; medium, peeled 1...
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Fish and Stoffle 4 c Two day old bread crumbs 1 Large onion, finely minced 2/3 c Milk (approx.) 1 Egg 1 tb Prepared mustard 1 ts Salt 1/4 ts Pepper 1/2 ts Poultry...
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Honey-Mustard Pork Scallopini 4 boneless pork chops -- trimmed 2 tbsp honey 2 tbsp spicy brown mustard 1/3 c crushed butter-flavored crackers 1/3 c dry bread crumbs 1 tbsp veg...
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Lemon-Broiled Scrod 1 pound scrod or other lean fish fillets -- skin removed 1/2 cup fat free plain yogurt 2 Tablespoons grated Parmesan cheese 1 Tablespoon lemon ju...
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Duck Curry- Kaen Of Duck 6 lb Fresh Duck 6 c Coconut Milk 8 lg Dried Chilies, Soaked 1 t Salt 1 t Black Peppercorns 2 ts Caraway Seeds 1 tb Coriander Seeds 1 t Dried Shri...
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"Shepherdless" Pie 4 oz split red lentils 2 oz pot barley (or pearl barley) 8 oz carrots; grated 1 md onion; finely chopped 1 cn (14oz) tomatoes, chopped 1/2 pt veg...
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Alaska Matelote 418 g Canned pink Alaska salmon 2 tb Olive oil 8 Spring onions - trimmed and chopped 2 Garlic cloves -- crushed 25 g Plain flour 300 ml Vegetable...
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Baked Cod with Stuffing Ingredients1eachcod, whole head, fin, tail removed 1salt pork, fat back, sliced     ---STUFFING--- 2-3cupbread crumbs 1salt, ...
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Bulgur, Lentil & Tofu Casserole 3/4 c Lentils 3 c Stock 1 ts Rosemary 1 ts Tarragon 1 ea Bay leaf 2 tb Sesame oil 1 ea Carrot, thinly sliced 4 ea Garlic cloves, pressed 1 lg Oni...
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