Main Dish Recipes

Bill's Burgers 3/4 c Lentils -- uncooked 2 c -- water 1 md Onion -- sliced pn Cayenne pepper 1 t Basil, dried 1 t Mustard, Dijon 1 tb Soy sauce 3 tb Vinegar, ap...
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Broiled Salmon Fillets with Fennel Sauce 2 lb Salmon fillets,boneless 2 tb Olive oil 1/2 c Water 5 tb Butter,room temp. 1/8 ts Nutmeg 1/8 ts Cayenne 3/4 lb Head of fennel 1. Preheat the ...
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Broiled Tuna 1 tb + 1 tsp margarine -- reduced . calorie tub style 2 ts Lemon juice 2 ts Olive oil 1/4 c Shallots -- minced 3 tb Parsley -- chopped 4 Tuna, se...
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Bulgur Pilaf 1 tb Plus 1 teaspoon veg. oil 1/2 c Chopped onions 2/3 c Bulgur, uncooked 1 1/3 c Water 1/2 ts Paprika 1 tb Dried parsley flakes 1/16 ts Dried th...
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Cafe Chicken 2 ea Chickens, about 2-1/2 pound, Cut into eighths 1 Onion, chopped 2 Of garlic, chopped Salt & white pepper to taste 1 ea Green pepper, dice...
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Cajun Chicken Sandwiches 4 chicken breast halves without skin -- boneless Emeril's Bayou Blast (see recipe) -- to taste powdered chipotle peppers -- to taste 2 tablespoon...
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California Easy Pita 1 pita bread 4 Slices LOUIS RICH Deli-Thin Oven Roasted Turkey -- Breast 2 Tablespoons alfalfa sprouts 2 Slices Tomato 2 Slices cucumber 1 Tables...
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California Shrimp Ring 2 pounds shrimp -- fresh 1 whole lemon -- juice from 1 envelope unflavored gelatin 2 tablespoons water 1/3 cup lemon juice -- fresh 4 cups cream ...
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Cashew Zucchini Quiche 1/2 cup cashews -- chopped 1 raw 9" pie shell 3 tablespoons butter 3 medium size zucchini -- thinly sliced 2 cloves garlic -- minced 1/4 teaspoon...
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Chicken Breasts a L'Orange 3 whole chicken breasts -- halved 2/3 cup flour 1 teaspoon nutmeg 1/2 teaspoon cinnamon dash pepper dash garlic powder 3 sweet potatoes (or 2) --...
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Chicken Diane ----------------------------------BARB DAY---------------------------------- 6 oz Pasta; uncooked, dry 3/4 c Unsalted butter 1 tb Cajun Magic Pou...
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Chicken Enchilada Crepes Sauce: 1/4 C. finely chopped onion 1 Tbsp. margarine 1 Can tomato sauce -- (15 oz.) with tomato bits 1 Can green chili -- (7 oz.) salsa 1 Tsp. ch...
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Chicken In Wine and Cream Sauce 4 chicken breasts -- boned and : cut in hal 4 TB butter -- melted : salt : white pepper : garlic powder : Instant wine and cream : sauce: 2 shall...
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Chicken Lickin' Good Pork Chops Ingredients8eachlean pork chops, 1 inch thick 1tablespoonsalt 1/2cupflour 1/2teaspoongarlic powder 2tablespoonoil 1eachcan chicken & rice sou...
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Chicken Tetrazzini[W/O Soup] 1 chicken -- (3-4lb) cut into -- pieces 1/2 pound mushrooms -- sliced thin 5 tablespoons unsalted butter 1/2 pound spaghetti 2 tablespoons all-pu...
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Chicken'N' Vegetable Stir Fry2 3 tb Oil 1 lb Bonless chicken breasts * 1/2 c Broccoli forets 2 oz Snow peas (about 1/2 c) 1 ea Med carrot thinly sliced 1/2 ea Med red or green ...
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Chicken(Or Lamb) In Pomegranate Sauce (Khoresht-E Fesenjan) 2 large onions -- chopped or sliced 5 teaspoons butter 1 large fryer chicken or 5 whole chicken breasts 1 can beef bouillon or consomme 1 cup wat...
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Chopped Barbecue 3 pounds pork shoulder roast -- bone in or 2 1/2 lbs pork roast, boned&rolled 2 tablespoons red pepper flakes -- chrushed 2 teaspoons salt 1 ...
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Cinnamon Chicken 4 Chicken breasts 1/4 c Soy sauce 1/4 c Teriyaki sauce 1 Tbonion powder 1 ts Garlic powder Dash black pepper Dash cinnamon teriyaki and soy sauce...
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Cornmeal Pizza with Vidalia Marmalade Ham and Cheese 2 tb Active dry yeast 1 1/3 c Warm water (105-110 degrees) pn Sugar 2 c Unbleached all purpose flour 2 ts Salt 1 c Whole wheat flour 1/2 c Cornme...
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Crab Cakes with Tomato Dill Sauce 1 pound crab meat cooked, cartilage removed and meat flaked 1 1/2 cups soft white bread crumbs 2 tablespoons margarine 1 teaspoon dry mustard 1/2...
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Crockpot Barbecue Pork Ingredients1eachpork roast, boneless 15eachwhole cloves 1eachonion 1/2cupwater 1eachbottle your favorite barbecue sauce 1teaspoonsugarDirections:...
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Crockpot Orange Honey Chicken Ingredients6eachchicken breasts, boneless, skinless, frozen 1/2cuporange juice 1/2cupchicken broth 1/4cuphoney 1tablespoondry mustard 1tablespoon...
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Crockpot Smothered Steak Ingredients1 1/2poundchuck steak, strips 1teaspoonsalt 1/4teaspoonpepper 1eachonion, sliced 3tablespoonsoy sauce 4ozmushrooms, can, drained 1each...
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Crockpot Turkey Ingredients1cupchicken broth 1cooking spray 1eachturkey breast, frozen 1salt, to taste 1pepper, to taste 1carrots, chunked (optional) 1potatoes, ...
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