Main Dish Recipes

Herbed Vegetable Fritatta 1 c Cubed cooked new potatoes 1/8 t Salt 1/8 t Pepper 1/2 c Quartered zucchini slices 1 c Kraft Healthy Favorites -shredded reduced fat -low-mois...
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Individual Pot Roasts Ingredients4eachbeef, shanks, cross-cut 1eachonion soup mix, dry, envelope 2eachmushrooms, sliced, canned, drained, liquid reserved, 4 oz each 2e...
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Italian Quiche 1 1/2 cups flour 2 cups milk 1 pinches salt 1 pinches oregano 2 eggs 8 ounces Mozzarella -- diced 1 cup salami -- diced 1/2 cup pepperoni -- dice...
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Jumbo Lump Crabcakes, Cucumber Carrot Salad A Make the Base: 1 c Soy oil 1/2 c Chopped onion, small dice 3/4 c Chopped peppers (red, green -and yellow), s 3 Egg yolks 1/4 c Fresh lime juice 1...
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King Ranch Chicken Lite 6 large chicken breast halves -- boned and skinned 1 cup water 10 ounces packaged corn tortillas (divided use) -- quartered 1 medium onion (divid...
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Lemon Herbed Chicken 1 chicken -- cut up (3-pound) Salt and pepper 2 Tablespoons vegetable or olive oil -- up to 4 1 onion -- chopped 1 Tablespoon chopped garlic 1 Cu...
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Lentils & Spanish Rice Enchiladas 1 Box Spanish Quick Brown Rice 1/2 c Lentils 2 c Water 2 c Grated cheese 16 oz Enchilada sauce 15 Corn tortillas; moistened Prepare contents of b...
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Lobster Ingredients8qthot water, boiling 1eachlobster 1/4poundbutter, meltedDirections:Everyone loves these delectable crustaceans, but many cooks are sq...
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Lobster Rolls 6 Tbls Mayonnaise 1 1/2 Tbls Lemon Juice 1/4 Cup Celery -- finely chopped 2 Tbls Red Onion -- finely chopped 1 Tbls Fresh Parsley -- finely chopp...
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Make-Ahead Spaghetti and Meatball Casserole 7 ounce pkg. uncooked ready-cut spaghetti -- (short curved pasta) OR elbow macaroni 1 cup water 28 ounce jar spaghetti sauce 12 frozen precooked ...
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No Crust Artichoke Quiche 2 Jars marinated artichoke hearts -- (6 oz.) 1/4 Lb. mushrooms -- sliced 1/2 Lb. Muenster cheese -- shredded (2 c.) 1 1/4 C. milk 1/2 Tsp. salt 1...
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One Dish Chicken and Stuffing Bake 4 c Pepperidge Farm herb season- -ed cubed stuffing 6 Skinless boneless chicken .halves Paprika 1 cn Campbell's cream of mushroom .soup 1/3 c Mil...
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Cheddar Chicken Pot Pie ----Crust---- 1 c low-fat baking mix 1/4 c water ----Filling---- 1 1/2 c chicken broth 2 c potatoes -- peeled and cubed 1 c carrots -- sliced 1/2...
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Cheddar Stuffed Franks In Buns 12 ea Frankfurters; Deli Style 3/4 lb Cheddar; Medium Sharp 1/2 c Sweet Pickle Relish 12 ea Bacon; Slices 1 tb Mustard; Prepared 12 ea Buns; Butt...
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Baked Spinach-P)Asta Casserole 1 lb Pasta shells 1 lb Spinach -- chopped and steamed -until tender 2 1/2 c Tomato sauce 1/2 c Soy milk 3 Garlic cloves -- minced 1 tb Basil, fre...
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Barbecued Pig's Feet 8 fresh pig's feet -- split in half -- lengthwise 2 quarts water 2 cups white vinegar 2 large onion -- coarsely chopped 2 green bell pepper -- co...
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Blanquette Of Veal &Amp; Cauliflower 3 lb Boneless veal stew meat 1 md Onion, cut in half 2 Celery stalks; cut in half 1 md Carrot; cut in half 6 c Low-sodium chicken broth 1/2 ts Sa...
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Cajun Chicken Sandwiches 4 chicken breast halves without skin -- boneless Emeril's Bayou Blast (see recipe) -- to taste powdered chipotle peppers -- to taste 2 tablespoon...
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California Veggie Pizza 2 teaspoons cornmeal 1 loaf frozen honey wheat bread dough -- thawed 1/4 cup water 1 1/2 cups small brococli florets 1 yellow bell pepper -- in 1...
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Canton Chicken& Chinese Sausages 2 T Each soy sauce and dry sher 1 T Sugar 2 Cloves garlic, minced 2 Quarter-size slices fresh g -crushed with the side of a 1 lb Chicken thighs, ...
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Casey Jones One Dish Supper 1/2 Loaf frozen white bread -dough, thawed (1 lb size) 1 1/2 lb Lean groun beef 1/4 c Chopped onions 1 cn (4oz) sliced mushrooms, -drained 1 Ca n...
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Cheese and Rice Casserole 2 1/2 c Brown Rice, cooked 3 Green Onions (scallions), Chopped 1 c Lowfat Cottage Cheese -or- Hoop Cheese 1 ts Dried Dill 1/4 c Parmesan Cheese, ...
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Cherry Flavored Smoked Duck 3 ea Young ducks, quartered or Halved 1 c Red wine 1 ts Ginger, fresh, grated 1 ts Dry mustard 1/4 c Brown sugar Trim off fat and smoke duck for ...
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Chicken Diane ----------------------------------BARB DAY---------------------------------- 6 oz Pasta; uncooked, dry 3/4 c Unsalted butter 1 tb Cajun Magic Pou...
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Chicken Olivia 2 cups chicken -- cooked,chopped 2 cups rice -- cooked 1 can cream of chicken soup, condensed 3/4 cup light mayonnaise 1 can waterchestnuts -- dr...
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