Main Dish Recipes

Bacon-Asparagus Quiche Ingredients1/2poundbacon, cooked crisp 2teaspoonmustard, dijon-style 1eachpastry shell, 9-inch 1eachasparagus, 10 oz frozen package, or 1 lb fres...
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Bar-B-Q Ribs 1 slab pork ribs -- 3 1/2 lbs or less 2 tablespoons Head Country Seasoning Head Country Bar-B-Q Sauce Trim excess fat from meat including the fla...
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Bayerischer Mit Spargel (Barvarian Veal with A 2 lb Veal; Cubed 2 T Vegetable Oil 1 Onion; Large, Chopped 1 c Carrots; Chopped 1 T Parsley; Chopped 1/4 c Lemon Juice; Fresh 2 c Beef Broth 3 T ...
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Blanquette Of Veal &Amp; Cauliflower 3 lb Boneless veal stew meat 1 md Onion, cut in half 2 Celery stalks; cut in half 1 md Carrot; cut in half 6 c Low-sodium chicken broth 1/2 ts Sa...
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Braised Chicken and Sausages w/ Tomatoes 1 3/4 lb Sweet or hot Italian sausage 3 md Onions -- thinly sliced 3 md Red or green bell peppers . cut into strips 3 cl Garlic -- minced 3 tb Ol...
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Butternut Squash 2 c Butternut squash; peel, coar 1 c Carrots; thin sliced 1 c Onions; coarse chop 2/3 c Orange juice 1 1/2 tb Miso; white Broth; as needed Dissol...
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Cajun Ribs 4 pounds pork back ribs 2 tablespoons paprika 2 teaspoons salt 2 teaspoons onion powder 2 teaspoons garlic powder 2 teaspoons red pepper 1 1/2 te...
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Chicken & Oyster Casserole 1 lg Fryer (about 3 lbs.), cut up 1/4 c All-purpose flour 1 1/4 ts Salt 1/4 ts White pepper 2 tb Shortening 1/2 c Boiling water 1/2 c Heavy cream...
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Chicken Breasts a L'Orange 3 whole chicken breasts -- halved 2/3 cup flour 1 teaspoon nutmeg 1/2 teaspoon cinnamon dash pepper dash garlic powder 3 sweet potatoes (or 2) --...
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Chicken Paprikash Ingredients1eachchicken, cut up, aprox 3 lb. 1/4cupbutter, melted 1/2cuponion, chopped 1/4cupflour, all-purpose 2teaspoonsalt 2tablespoonpaprika ...
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Coconut Shrimp Ingredients1 1/4poundlarge shrimp, unpeeled 1 1/3cupflour, all-purpose 1teaspoonsalt 1/4teaspoonpepper 1/8teaspoonpaprika 1 1/4cupbeer 2cupshredd...
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Cod with Garlic 1 1/2 lb Fresh cod fillets 1/4 c Plus (see next line) 1 tb Fresh lime juice 1 ts Olive oil 1 tb Unsalted butter 5 tb Thinly sliced garlic 3 tb Fl...
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Corn Crepes and Lobster Stack 12 Cornmeal crepes 2 c Diced cooked lobster or -shrimp (about 2 lb Lobsters or 1 pound Shrimp) 2 c Manchego cheese grated 1/2 c Toasted pine nuts...
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Crockpot Steak Soup Ingredients3cupwater 1 1/2cupmixed vegetables, frozen, thawed 3eachcelery stalks, chopped 2eachonions, chopped 2eachcarrots, sliced 1poundround s...
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Fruit and Cheese Pockets 1/2 cup cottage cheese, lowfat 1/2 c lowfat cheddar cheese -- diced 1 Kiwi fruit -- peeled and quartered 1/4 cup pineapple tidbits in juice -- dr...
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Lasagna Rolls 1/2 lb Bulk Italian Sausage 1/4 c Chopped Onion 1 ea Large Beaten Egg 1/2 c Cream-style Cottage Cheese 2 T Grated Parmesan Cheese 4 ea Lasagna No...
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Lasagna Torte 1 T Olive oil 1 lg Onion,finely chopped 1 cn Tomatoes in puree (28 oz) 2 Garlic cloves,finely chopped 2 md Carrots,pared,shredded 1/4 c Chopped f...
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Lbi Chicken No-fat olive oil spray 1/4 lb Uncooked spaghetti 1 Orange bell pepper, cut in 1 c Chicken broth -strips 2 tb Soy sauce 1/2 c Scallions, sliced (w...
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Mustard Chicken with Sun Dried Tomatoes 30 grams butter 4 chicken breast fillets 2 tablespoons olive oil 4 green shallots -- chopped 1 clove garlic -- crushed 1 tablespoon seeded mustar...
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Curried Rice with Chicken and Walnuts 2 ts Canola oil 2 oz Coarsely chopped Ca. walnuts 1 tb Curry powder 1 tb All-purpose flour 1 ts Ground ginger 1/2 ts Ground allspice 1 c Low-sodi...
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Dusseldorf Chicken Schnitzel 2 lbs chicken breast -- split, boned, skinne 1/3 cup flour 1/4 teaspoon salt 1/8 teaspoon pepper 2 eggs -- beaten 2 tablespoons water 1/2 cup dry...
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Arroz Amarillo Con Camarones-Yellow Rice & S 1/2 c Olive oil 1 sm Onion -- chopped 1 sm Green pepper -- chopped 1 Garlic clove -- minced 1 Parsley sprig 1 lg Ripe tomato - peeled, seeded &am...
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Basic Quiche - G. Granaroli XBRG76A 1 Deep dish frozen pie crust 1/3 c Ham, bacon, fish,(sauteed) 4 Eggs 1/2 c 1/2-1/2 1/2 c Grated cheese Salt and pepper to ...
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Beef Burgundy Stew 2 ea Slices Bacon 4 t Unbleached Flour 1/2 t Instant Beef Bouillon 1/4 t Dried Basil, Crushed 1/2 lb Stew Meat, 1/2-inch Cubes 7 1/2 oz Canned To...
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Beef in Walnut Sauce Ingredients4poundbeef, rump roast, cubed 1flour, seasoned 1olive oil 1/2cupwater 8oztomato sauce, can 4-6eachgarlic, cloves, minced 1/3cupvinegar...
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