Main Dish Recipes

Baked Rigatoni Ingredients1boxrigatoni pasta   ---SAUCE--- 1/4cupolive oil 2clovesgarlic, minced 1/2largeonion, finely chopped 1/4teaspoonhot-pepper f...
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Baked Stuffed Vidalia Onions 4 Vidalia onions 1 ts Olive oil 1/2 c TVP flakes or granules 1/2 c Hot water 1/2 ts Marjoram 1/2 ts Cumin 1/2 ts Salt 1 pn Cayenne pepper 1/2 c F...
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Barley Stuffed Peppers 4 md Pepper green 1 c Onion chopped 1 T Garlic clove minced 1/4 t Thyme, ground 1 c Barley, dry 8 oz Tomato Sauce, canned 1 oz Cheddar Cheese cut...
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Basil's Crab Cakes, Louisiana-Style 8 oz Blue crab meat, shredded 8 oz Snow crab meat, shredded 8 oz Shrimp, peeled, deveined -and coarsely chopped 1/4 c Green bell pepper, diced 1/...
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Beef in Walnut Sauce Ingredients4poundbeef, rump roast, cubed 1flour, seasoned 1olive oil 1/2cupwater 8oztomato sauce, can 4-6eachgarlic, cloves, minced 1/3cupvinegar...
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Camp Chilli 1 c Lentils 3 tb Tomato soup powder 2 tb Masa or Corn flour 1 tb Chilli Powder 1 tb Onion Flakes 1 tb Cumin 1 ts Oregano 1 ts Salt 1 Clove Garlic...
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Casserole with Spam 2 c Uncooked creamettes 1 cn Cream mushroom or celery Soup 1/4 lb Processed cheese,grated or Cut into cubes 1 c Milk 1 tb Onion,chopped 1 tb Gree...
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Cheesy Pepper &Amp; Mushroom Pizza 1 1/2 c Flour (or a little less) 1/2 ts Sugar 3/4 c Lo-fat Cottage cheese,draine Egg 1 ts Dried Basil, crushed Med Green / Sweet Red Pepper 1 c S...
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Chicken In Honeyed Tomatoes 6 boned and skinned chicken breasts, -- about 2 pounds salt and pepper, -- to taste 3 tablespoons olive oil 1 small onion, -- chopped 1 clove gar...
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Crock-O-Fennel-Cock-A-Doo! 3 lb Whole chicken sans giblits 1 sm Fennel bulb, 1/4 cup leaves 1/2 c Carrots, chopped biggish 1 ea Leek, leaves and bulb, chop 1 qt Water (to c...
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Enchiladas Verdes (Green Enchiladas) 12 ea Corn tortillas 4 T Oil or lard 1 ea Clove garlic 1 T Flour 4 c Green chili sauce 1 ea Salt to taste 2 c Grated cheddar or jack chees 1/4 c ...
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Fajitas with Stir-Fried Chicken 1 lb Chicken Breasts, 1 x (skinless & boneless) 1/2 c Lemon Juice 6 T Coriander, fresh chopped 1 x (or parsley)(both optional) 4 t Cumin 2 t ...
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Garlic-Cumin Chicken 8 chicken thighs -- visible fat removed 1/2 tsp EACH salt and pepper 2 tbsp butter or margarine 16 lg cloves garlic -- peeled 1 tbsp ground cumin...
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General Tso's Chicken Peng Teng -MICHAEKL KEAN VMXU03A 4 Chicken legs 1/2 c Soy sauce 1/2 c Distilled white vinegar 1 cl Garlic; minced 1 ts Ginger root; Peeled & minced 1 t...
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Hobo Buns 2 tb Mayo Or Salad Dressing 1/2 ts Prepared Mustard 3 ea Kaiser or French Rolls,Split 3 ea Slices Bologna 1 ea Large Tomato, Sliced 3 ea Green Pe...
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Italian-Style Fish and Vegetables 2 T Olive or vegetable oil 1 md Onion, sliced 2 1/2 oz Jar sliced mushrooms, drain 1/2 t Dried basil 1/2 t Fennel 2 c Frozen mixed vegetables 1 1...
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Curried Salmon with Poppadoms 213 g Canned Alaska salmon - (pink or red) 2 tb Mayonnaise 2 tb Natural yogurt -OR- sour cream 1 Lime; juiced 2 ts Medium hot curry paste -(or mo...
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Bryany County Venison 1 Cup onion, chopped 4 Tablespoons vegetable oil 3 Pounds venison, cut in 1 inch cubes 1/4 Cup All-Purpose Flour 1 1/4 Teaspoons salt 1/2 Teaspoo...
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Cherry Tomato & Vegetable Saute 1 ea Green bell pepper, sliced 1/2 c Red onion, chopped 2 ea Garlic cloves, minced 3 tb Canola oil 1 ea Potato, cut into thin wedges 1 ea Yam, pe...
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Hells Canyon Chukar Stir-Fry 3 Chukar breasts 2 Egg whites 1/2 ts Salt 2 ts Cornstarch 3/4 c Oil, peanut -----ADD----- 1/2 c Cashews or almonds, unsalted 4 Green onions, cut ...
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Jumbo Lump Crabcakes, Cucumber Carrot Salad A Make the Base: 1 c Soy oil 1/2 c Chopped onion, small dice 3/4 c Chopped peppers (red, green -and yellow), s 3 Egg yolks 1/4 c Fresh lime juice 1...
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No Crust Crab- Vegetable Quiche 1 cup zucchini -- sliced 1 cup mushrooms -- sliced 4 eggs -- beaten, or 8 oz. of -- egg substitute 1 cup evaporated skim milk 1/4 teaspoon dry mu...
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Dusseldorf Chicken Schnitzel 2 lbs chicken breast -- split, boned, skinne 1/3 cup flour 1/4 teaspoon salt 1/8 teaspoon pepper 2 eggs -- beaten 2 tablespoons water 1/2 cup dry...
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Afelia (Braised Pork with Coriander) Ingredients750gramspork fillet, leg, or loin 1/4cupbutter 500gramsnew potatoes, peeled 250gramssmall mushrooms 1cupred wine 1salt, to taste 1pepp...
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American Farm Style Sausage#1 3 Lbs. MED. GROUND PORK BUTT 2 Lbs. MED. GROUND VEAL 1 Tbsp. SALT 1 Tbsp. PEPPER 1 Tsp. GROUND NUTMEG 1 Tsp. GROUND CLOVES 1 Tsp. GROUND MACE 1 T...
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