Main Dish Recipes

French Pot Roast Ingredients4poundbeef, round, or chuck roast, boneless 2tablespoonflour 2tablespoonoil 1eachonion soup, can, condensed 1eachbell pepper, green, s...
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Lotus Rice 2 c Brown rice, short grained; -uncooked 1/2 c Lotus seeds, dry 3 1/2 c ;water 1 c Almonds; sliced, roasted wash rice and lotus seeds and place i...
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Dolphin Parmesan 8 Ounces Dolphin Filets Flour Seasoned With Salt And Pepper -- for dredging 2 Ounces Tomato Sauce Egg Beaten With A Little Milk Italian Bread Cru...
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Broiled Flounder 4 x Double Filets of Flounder 2 x Eggs, separated 1 pn Salt, Pepper, Dry Mustard 1 c Peanut Oil 4 tb Pickle Relish 1 tb Parsley, chopped 1 tb Lem...
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Casserole with Spam 2 c Uncooked creamettes 1 cn Cream mushroom or celery Soup 1/4 lb Processed cheese,grated or Cut into cubes 1 c Milk 1 tb Onion,chopped 1 tb Gree...
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Chicken Cacciatore Meatballs 1 lb Ground chicken or turkey 1 c Seasoned bread crumbs 1/4 c Grated Parmesan cheese 2 Eggs 2 tb Chopped fresh parsley 1/2 ts Basil 1/2 ts Salt 1...
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Chicken Cordon Bleu#3 2 boneless chicken breasts 2 slices ham 2 slices Swiss cheese garlic powder -- to taste salt -- to taste freshly ground black pepper -- to taste ...
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Ham with Pear Glaze 14 pounds ham Triple Pear Puree (see recipe) Remove rind from ham. Preheat oven to 350F. Place ham on rack in large roasting pan. Make 1/2 inch d...
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Jackie's Spinach Quiche 4 eggs 2 ounces shredded Cheddar 2 packages frozen spinach -- (10 oz.) defrost and drain 4 teaspoons bacon bits 1 cup chopped onion 1 clove chopp...
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Muffaletta-Style Po-Boys -----NORMA WRENN NPXR56B----- 2 10 oz pkgs French rolls 1/4 c Mayonnaise 1 tb Plus 1 teaspoon salad olive Juice 4 1 oz slices fully cooked ham 1/...
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Mustard-Garlic Chicken 1 Split chicken breast, skin -removed 2 tb Dijon mustard 4 Small cloves garlic -dash cayenne pepper -salt and pepper to taste 2 Tbsp wheat germ P...
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Nasi Goreng with Chicken. 10 ml 2 tsp sunflower oil. 4 sm Chicken breasts. 2 lg Onions peeled and chopped. 3 Cloves garlic, crushed. 125 ml Quarter tsp chili powder. 125 m...
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Broiled Tuna 1 tb + 1 tsp margarine -- reduced . calorie tub style 2 ts Lemon juice 2 ts Olive oil 1/4 c Shallots -- minced 3 tb Parsley -- chopped 4 Tuna, se...
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Calves Liver Stroganoff 2 tb Plus 2 ts -reduced calorie mayonnaise 1 1/4 lb Calves liver, thinly sliced 1/2 c Chopped onions 1 c Chopped mushrooms 1/2 c Dry white wine 1...
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Chicken Cacciatore 2 lb Pieces chicken 1 c Sliced onion 1/2 c Chopped green pepper 1/4 c Peanut oil 1 ea Medium clove garlic 1 cn 1-lb can plum tomatos 1 T Chopped ...
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Chicken Kiev #2 1/2 c Butter 3 Cloves garlic, diced 1/4 c Lemon juice 1/2 ts Mixed vegetable seasoning 2 Chicken breasts 2 Eggs 1/2 c Scallions, diced fine 3 c C...
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Chicken Kiev- Country Style 6 Chicken breast halves -- skinned and boned 1/2 cup Butter 1 1/8 6 c Fine dry bread crumbs 2 tablespoons Grated Parmesan cheese H SEASONING MIX ...
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Finger-Lickin' Chicken with Cheesy Dip 450 g boneless chicken breasts -- skinned 1 tsp dried thyme 100 g cheddar cheese -- grated 175 g fresh white breadcrumbs flour -- for shaping 1 e...
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Ham Casserole 1 1/2 cups ham cubes 1 cup grated Cheddar cheese 1/2 cup milk 1 can cream of mushroom soup 2 cups cooked macaroni 2 tablespoons butter 2 tablespo...
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Karen's Layered Chicken Casserole 1 Box Chicken Rice-A-Roni 16 oz Chopped Broccoli -- frozen 4 c Cooked Chicken -- or turkey 2 cn Cream Of Mushroom Soup -- or Any cream soup 1/2 c...
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Lemon Baked Fish 1 lb Flounder or haddock fillets -- fresh or frozen 1 tb Butter or margarine 4 ts Lemon juice 1 ts Lemon rind, grated 1/8 ts Salt 1 ds Pepper 1/8...
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Mexican Cornbread Casserole -----HBWK07A CHUCK OZBURN----- 2 cups Corn meal 1 teaspoon Soda - (may need more at -- low altitudes) 1 teaspoon Salt 4 Eggs 1 1/2 cups Milk 2/3 ...
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Mom's Potato Casserole ***** NONE ***** 2 lb hashed brown potatoes -- : frozen 3/4 c margarine, imitation -- : melted, divided 1 ts salt 1/2 ts pepper 1 cn cream 1 c fa...
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One Roast Ingredients1eachroast, lean, trimmed 1eachbarbeque sauce, bottle 1eachcoca cola, can 1eachonion, sliced, optionalDirections:Sear roast if you lik...
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Bouillabaise - G. Granaroli XBRG76A - MM:MK VMXV03A 1 lb Fin fish (red snapper, -flounder, trout) 1/2 To 1 lb shrimp, lobster, -scallops,crab meat-any or -all...
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