Main Dish Recipes

Dad's Mushroom Masterpiece 4 6-8 oz. trout steaks; or sal -----steaming liquid----- Water Salt -----mushroom sauce----- 2 c Fresh mushrooms; chopped 1/4 c Chopped onion 1 t...
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Fettuccine with Tuna Sauce 1 Red Onion; Md, Sliced 1 Garlic Clove; Minced 1/2 c Regular Margarine 6 1/2 oz Tuna In Water; Drain, Flake 1/4 t Black Pepper 8 oz Fettuccine; C...
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Fish In Sweet and Sour Sauce Wih Coconut-Rice 450 Grams Fish Fillets -- (firm, white fish) 200 Grams Shrimp 1 1/2 Tablespoons Lemon Juice 1 Small Onion -- chopped 1 Carrot -- cut in 1 1/2 str...
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Haddock Quiche 1 QUICHE CRUST 300 grams smoked haddock 1 1/2 cups cream 1 chopped onion 150 grams grated Swiss cheese 1 tablespoon flour 4 eggs 2 tablespoons bu...
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Hearty Beef Ragout Ingredients3poundbeef, chuck, boneless, cut in 1 inch pieces 1/3cupflour 2teaspoonsalt 1/4teaspoonpepper 8ozsausage, links, precooked, cut into 1...
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Ken & Laura's Amazing Impromptu Sweet-N-Sour Stir-Fry 1/4 c Chopped scallions 2 Cloves garlic, minced Canola oil (sesame -oil would work well, -too) 1 c Snow pea pods, de-stringed 1 sm Yellow zucchin...
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Lattice Top Turkey ----Filling---- 10 3/4 ozs low-fat cream of mushroom soup 1 1/4 c skim milk -- at room temperature 1/2 tsp salt 1 1/2 c turkey light meat, skinle...
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Lynn's Tomato/Artichoke Pesto Pasta Sauce 1 cn Chopped artichokes, plus -liquid 2 3 large garden-fresh -tomatoes, chopped 4 5 cloves garlic, crushed 1 lg Onion, chopped 2 tb Flour, dissol...
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Macaroni Saute 2 c Uncooked elbow macaroni (or 8 oz Box of elbow macaroni) 1/2 c Finely chopped onion 1/2 c Finely chopped green pepper 1 Clove garlic, peeled a...
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Mushroom, Bechamel, and Cheese Pizzette 1 Recipe pizza dough 1 lb Mushrooms 2 tb Unsalted butter Salt & pepper to taste 1 c Bechamel sauce 1/2 lb Gruyere cheese;freshly grate 2 tb P...
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My Beef Barbecue 4 pounds beef stew meat -- small cubes 30 ounces tomatoes -- chopped 2 onions -- chopped 1 quart water 1/2 teaspoon chili powder 1 teaspoon salt ...
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Ceviche Solero 1 pound shrimp -- cleaned, peeled, and cut in pieces 1 pound snapper fillets -- skinned and cut in 1-inch cubes 1 tablespoon olive oil 1 tablespo...
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Curried Rice with Chicken and Walnuts 2 ts Canola oil 2 oz Coarsely chopped Ca. walnuts 1 tb Curry powder 1 tb All-purpose flour 1 ts Ground ginger 1/2 ts Ground allspice 1 c Low-sodi...
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Dusseldorf Chicken Schnitzel 2 lbs chicken breast -- split, boned, skinne 1/3 cup flour 1/4 teaspoon salt 1/8 teaspoon pepper 2 eggs -- beaten 2 tablespoons water 1/2 cup dry...
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Almond Tuna and Rice 1 Can VEG-ALL Mixed Vegetables 1 Cup Mayonnaise 1 Can Tuna (12.5 oz) 2 Cups Cooked rice 1/2 Cup Chopped green pepper 2 Teaspoons Dill weed 1 Cup ...
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Bar-B-Q Ribs 1 slab pork ribs -- 3 1/2 lbs or less 2 tablespoons Head Country Seasoning Head Country Bar-B-Q Sauce Trim excess fat from meat including the fla...
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Beef Chow Mein 3/4 lb Round/rump steak 1 T Soy sauce 1 t Salt 1 T Sugar 8 Fresh mushrooms 1/2 lb Bean sprouts 6 oz Bamboo shoots (can) 3 Green onions (scallions...
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Beef Hash Ingredients1 1/2cupbeef, cut up, cooked 10ozhash brown potatoes, frozen, thawed 1eachonion, finely chopped 1/4cupmargarine, melted 1cupgravy 1cup...
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Blanquette Of Veal &Amp; Cauliflower 3 lb Boneless veal stew meat 1 md Onion, cut in half 2 Celery stalks; cut in half 1 md Carrot; cut in half 6 c Low-sodium chicken broth 1/2 ts Sa...
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Breast Of Chicken Aloha 2 Breasts Of Chicken 1/2 Tsp Salt 1/2 Tsp Allspice 1/2 Tsp Pepper 1/2 C Coconut Milk -- divided 1/2 C Shredded Coconut Meat 2 Eggs 1/2 C Clarifie...
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Brown Rice Chicken Bake 3 cups brown rice -- cooked 1 package frozen green peas 2 cups cooked chicken breast halves -- cubed 1/2 cup mayonnaise 1/3 cup slivered almonds ...
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Butterflied Cornish Hens Rubbed w/ Lemon Garlic Butter (Gc) 4 cornish hens -- butterflied 1 cup lemon garlic butter -- at room temperature 2 tablespoons ancho powder --lemon garlic butter-- 1 cup fresh lem...
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Camp Chilli 1 c Lentils 3 tb Tomato soup powder 2 tb Masa or Corn flour 1 tb Chilli Powder 1 tb Onion Flakes 1 tb Cumin 1 ts Oregano 1 ts Salt 1 Clove Garlic...
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Chicken Cacciateri 3 lb Frying chicken pieces 1/4 c Olive or vegetable oil 1 lg Onion; sliced 2 Garlic cloves; minced 16 oz Canned tomatoes 8 oz Tomato sauce 1/3 c ...
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Chicken Enchiladas- Clinton 1 tb Plus 1/3 cup oil 2 (4 ounce) cans shopped green -chilies 1 lg Clove garlic, minced 1 (28 ounce) can tomatoes, -drained and liquid reserved 2...
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