Main Dish Recipes

Fiesta Turkey with Cream Sauce 10 1/2 ozs HC? cream of roasted garlic soup -- condensed 1/2 c fat-free sour cream 2 tsps lemon juice, bottled 1/2 tsp cumin 1/2 tsp olive oil 2 ...
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Flounder with Cream Of Shrimp Soup 1 package frozen flounder Salt and pepper -- to taste Worcestershire sauce 1 can cream of shrimp soup Tabasco sauce 1 ounce sherry Salt and peppe...
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French Pot Roast Ingredients4poundbeef, round, or chuck roast, boneless 2tablespoonflour 2tablespoonoil 1eachonion soup, can, condensed 1eachbell pepper, green, s...
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Frittata Di Spaghetti (Spaghetti Frittata) 1 ts Olive oil; 4 sl Prosciutto or ham; diced -about 1/4 lb 6 lg Eggs; 3 tb Parmigiano-Reggiano cheese; x Salt & pepper to taste; 1/4 c Basil...
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Headcheese 11 3 Pork hocks 1 lg Onion 2 qt Water or to cover 2 ts Salt or to taste 1/2 ts Sage Wash pork hocks and put in large pot, cover with water and add s...
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Individual Pot Roasts Ingredients4eachbeef, shanks, cross-cut 1eachonion soup mix, dry, envelope 2eachmushrooms, sliced, canned, drained, liquid reserved, 4 oz each 2e...
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Kotlety Pozharskie 1/4 c Milk 2 lb Chicken breasts, boned & - skinned - or - 2 lb Turkey breast meat 5 ea Italian type white bread - slices 1/4 lb Unsalted butt...
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Ma Po 1/2 c Vegetable broth 1/3 c Hoisin sauce 1 tb Rice wine/dry sherry 1/3 c Ketchup 1/2 ts Hot sauce 1 tb Sesame oil 1 tb Vegetable oil 3 ea Garlic ...
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Mexican Lentil Casserole(Vegan) 1/2 c Chopped onions 1/2 c Chopped green bell peppers 1/2 c Chopped celery 4 c Water 1 c Lentils, uncooked (7 1/2 Ounces) 1 1/2 c Cooked brown ri...
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My Beef Barbecue 4 pounds beef stew meat -- small cubes 30 ounces tomatoes -- chopped 2 onions -- chopped 1 quart water 1/2 teaspoon chili powder 1 teaspoon salt ...
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Okoy Shrimp-Tofu Fritters 1/2 Lb. frozen shelled shrimp (small size) 1 C. all-purpose flour 1 Tsp. baking powder 1 C. bean sprouts 1 C. water 2 Tbsp. chopped scallions 2 e...
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Aldilla 1 lg Onion -- chopped 1 1/2 lbs flank steak 1 lg Carrot -- chopped 3 tsp Chili powder 1 lg Green pepper -- chopped 1/2 c Flour 2 lg Tomatoes -- c...
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Barbecued Spareribs Ingredients5poundspare ribs 2tablespoonvinegar 1/2cupketchup 1/4teaspoonsalt 2tablespoonbrown sugar 1/2teaspoonhickory smoke salt, or liquid smok...
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Barley Casserole#1 4 Tb Butter 2 Md Onions, chopped 1/2 Lb Mushrooms, sliced 1 1/2 C Pearl barley 3 C Chicken or beef broth 1/4 T Salt 1/4 T Pepper Garnish: chopped...
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Beef Chow Mein 3/4 lb Round/rump steak 1 T Soy sauce 1 t Salt 1 T Sugar 8 Fresh mushrooms 1/2 lb Bean sprouts 6 oz Bamboo shoots (can) 3 Green onions (scallions...
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Breaded Shrimp a La Mode 20 large shrimp juice of 1/2 lemon salt and pepper -- to taste 1/2 lb mozzarella cheese -- small dice 1/2 cup flour 1 cup breadcrumbs 1/2 cup par...
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Buffalo Chicken Strips 1/2 cup 1% milk 1/2 teaspoon honey 1/8 teaspoon hot pepper sauce 1 1/2 pounds boneless skinless chicken breast halves -- cut in 1" strips 1 cup K...
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Cheesy Zucchini Pizza 6 md Zucchini, sliced 3 Tomatoes, unpeeled 3 md Onions, sliced Salt, garlic salt, oregano Pepper American cheese slices Bacon Place zucchini slic...
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Cherry Tomato & Vegetable Saute 1 ea Green bell pepper, sliced 1/2 c Red onion, chopped 2 ea Garlic cloves, minced 3 tb Canola oil 1 ea Potato, cut into thin wedges 1 ea Yam, pe...
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Chicken Amore Ingredients4eachchicken breast halves, boneless, skinless 1pepper, to taste 1/4cupflour 1tablespoonolive oil 1eachgarlic, clove, crushed 1/2cupch...
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Chicken Curry Rice Salad 1/2 c Plain yogurt 3 tb Curry powder; divided 1 Garlic clove; minced 1/2 ts Salt 1/4 ts Ground red pepper 4 Chicken breasts -- (boneless, skinles...
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Chicken Tacos 1/4 c Green onion, chopped 1 T Shortening 2 c Cooked chicken, shredded 1 ea 8 oz can taco sauce or 8 oz Green chili salsa 1 ea Salt to taste 1 pk...
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Chili Chicken 1 tb Virgin Olive oil; 2 cl Garlic; minced 3 Bell peppers; red green; -yellow cut into strips; 2 md Onions, sliced 1 ts Cumin; ground 1 1/2 ts Le...
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Coconut Shrimp Ingredients1 1/4poundlarge shrimp, unpeeled 1 1/3cupflour, all-purpose 1teaspoonsalt 1/4teaspoonpepper 1/8teaspoonpaprika 1 1/4cupbeer 2cupshredd...
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Coffee Pot Roast Ingredients6eachcarrots, peeled, diced 2cuppotatoes, peeled, diced 2poundbeef, pot roast 1salt, to taste 1pepper, to taste 1cuptomatoes, canned 1...
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