Main Dish Recipes

Herb Marinated Shrimp 1/3 cup fresh basil leaf 1/4 cup fresh mint leaves 2 tablespoons fresh oregano 1/2 teaspoon salt 1/4 teaspoon pepper 3 cloves garlic -- halved 2 ...
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Hope's Leek Quiche 12 oz. cleaned, sliced, cooked, drained leeks 5 oz. grated swiss cheese [regular or low-fat] 1 1/3 c. 1% milk 4 egg whites/1 egg yolk or 4 egg be...
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Hot Oriental Salad 1 tb Vegetable oil 2 Garlic cloves; minced 1/2 ts Minced fresh ginger root 2 Celery stalks -- cut into julienne strips 8 c Chinese cabbage chunks...
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Ken & Laura's Amazing Impromptu Sweet-N-Sour Stir-Fry 1/4 c Chopped scallions 2 Cloves garlic, minced Canola oil (sesame -oil would work well, -too) 1 c Snow pea pods, de-stringed 1 sm Yellow zucchin...
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Ma Po Tofu 1/4 pound ground pork 1 tablespoon soy sauce 1 tablespoon rice wine 1 teaspoon garlic -- chopped 1 teaspoon ginger -- chopped 1 tablespoon green ...
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Mom's Chicken & Dumplings 1 Chicken 1 t Garlic salt 5 c Flour 3 lg Eggs 1/2 ts Baking powder 1/2 ts Salt 1 t Pepper Cook hen in pressure cooker with lots of salt and MSG, ...
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New Orleans Spinach Crabmeat Casserole 6 tb Butter 1 c Chopped Onions 1/4 c Chopped Green Onions 20 oz Frozen Chopped Spinach * 1 pt Sour Cream 1/2 c Grated Parmesan Cheese 14 oz Drain...
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Noodles Czarina Casserole 1/2 c Chopped onion 1 t Olive oil 1 T Corn starch 1 t Salt (optional) ds White pepper 2/3 c Nonfat dry milk powder 1 c Water 1 t Dijon mustard or...
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Northwest Cioppino 1 lb Firm white fish 1/2 lb Soft fish 1/2 lb Shrimp, peeled 1 Or more clams or -oysters per person -other fish as desired 1 (28 oz.)can Italian t...
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Curried Rice with Chicken and Walnuts 2 ts Canola oil 2 oz Coarsely chopped Ca. walnuts 1 tb Curry powder 1 tb All-purpose flour 1 ts Ground ginger 1/2 ts Ground allspice 1 c Low-sodi...
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Down East Fish Hash ***** NONE ***** 1 sm Onion; diced 2 tb Melted fat 2 c Potatoes; cooked & diced 2 c Fish; cooked & flaked 1 ts Salt Pinch of pepper 1 ts ...
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$20,000 Prize-Winning Chili 2 1/2 pounds lean ground chuck 1 pound lean ground pork 1 cup onion -- finely chopped 4 garlic cloves -- finely chopped. 1 can budweiser beer -- ...
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Almost Grandma's Sausage and Peppers 2 tb Olive oil 12 Hot Italian sausages 1 md Onion; thinly sliced 1 tb Minced garlic 2 Red peppers; seeded & sliced 1 Green pepper - seeded an...
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Baked Ratatouille& Cheese Custard 5 Tablespoons olive oil 1 Large Eggplant -- Peeled & Cubed 2 Medium onions -- chopped fine 4 Large garlic cloves -- minced 1/4 Teaspoon dried...
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Cabbage Rolls W/ Sausage & Corn Bread Ingredients4eachcabbage leaves 1/4cupwater     ---STUFFING--- 1eachegg, beaten 1/2cupapple, chopped 1/3cupcornbread stuffing ...
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Chicken Crockpot Stew Ingredients3eachchicken leg quarters, skinned 1/3cupwater 1cncream of mushroom soup 1salt, to taste 1pepper, to taste 3eachpotatoes, cubed 2eacho...
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Chicken In Honeyed Tomatoes 6 boned and skinned chicken breasts, -- about 2 pounds salt and pepper, -- to taste 3 tablespoons olive oil 1 small onion, -- chopped 1 clove gar...
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Chicken In Pastry #2 2 tb Butter or margarine 1/4 c Chopped shallots 1 md Garlic clove, minced 1/2 c Cooked rice 1 lb Chopped cooked chicken 2 ts Dried parsley 1/8 ts...
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Chicken Noodle Casserole 1 sm Chicken, cooked and boned 1 Head of broccoli, cooked Until tender 1 pk Noodles Romanoff, follow the Directions on the package 1 cn Cream of ...
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Chicken Patties 2 c Cooked chicken 1 Egg 1 Onion 1 ts Salt ds Pepper 1 c Matzo meal Recipe by: My files Grind chicken and onion. Add egg and seasonings. Form pat...
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Chicken with Apricots, Sweet Potatoes, and Prunes 6 Chicken breast halves -- (boned and skinned) 3/4 c Dried prunes 1/2 c Dried apricots 1 tb Olive oil 3 tb White vinegar 1/2 c Dry vermouth 2 Gar...
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Chilled Couscous Vegetable Salad Ingredients1 1/2cupcouscous 1cupvegetable stock 1tablespoonthyme, fresh chopped, or 1/2 ts dried 2tablespoonwine vinegar 1cupbaby peas, frozen, t...
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Crock Pot B B Q Ingredients4poundpork, or beef roast 1eachonion, sliced 1/2cupbbq sauce, hickory smoke flavored 3cupwater 3/4cupbbq sauce, regularDirections:Cook...
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Deep-Dish Pizza No. 1 --- ;-----------nor -ma Wrenn--------------- ---------- Dough 1 1/2 pk Active dry yeast 1/2 c Warm water; (105-115 deg) 1 tb Sugar 3 1/2 c Unblea...
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Diabetic Ham and Corn Casserole 3 tablespoon Reduced-calorie margarine 3 tablespoon Flour 1 1/2 cup Skim milk 1/2 teaspoon Dry mustard 1/4 teaspoon Salt 1/8 teaspoon Pepper 1/4 ...
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