Main Dish Recipes

Dolphin Parmesan 8 Ounces Dolphin Filets Flour Seasoned With Salt And Pepper -- for dredging 2 Ounces Tomato Sauce Egg Beaten With A Little Milk Italian Bread Cru...
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Broiled Tuna 1 tb + 1 tsp margarine -- reduced . calorie tub style 2 ts Lemon juice 2 ts Olive oil 1/4 c Shallots -- minced 3 tb Parsley -- chopped 4 Tuna, se...
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Chicken Potpies pastry for double crust pie 1 package frozen peas & carrots (10 oz) 1/2 cup onion -- chopped 1/2 cup fresh mushrooms -- chopped 1/4 cup butte...
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Enchiladas De Pollo Y Queso 5 tablespoons butter 1 cup chopped onions 1/2 cup large bell peppers -- chopped 2 cups cooked chicken -- chopped 4 ounces green chili peppers -- ...
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English Steak& Kidney Pie (British Isles) 2 Beef Kidneys* 3/4 lb Round Steak 1 Flour 1 Salt and Pepper 1 tb Oil 1 c Chopped onion 1 Hot water 1 Bay leaf 2 Sprigs parsley 1 Celery leaf top...
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Hungarian Paprlka Chicken 1 tb Vegetable oil 1 md Onion, cut lengthwise into Thin wedges 1 md Green bell pepper, seeded And cut in strips 2 ts Minced fresh garlic 1 1/2 c ...
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Lotus Rice 2 c Brown rice, short grained; -uncooked 1/2 c Lotus seeds, dry 3 1/2 c ;water 1 c Almonds; sliced, roasted wash rice and lotus seeds and place i...
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Mccall's Creole Jambalaya 1 lb Cubed smoked ham 1/2 lb Very hot New Orleans-style -sausage, cut into 1/2" -pieces (see note) 1/2 lb Smoked sausage cut into -1/2" pieces 1 ...
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New Orleans Spinach Crabmeat Casserole 6 tb Butter 1 c Chopped Onions 1/4 c Chopped Green Onions 20 oz Frozen Chopped Spinach * 1 pt Sour Cream 1/2 c Grated Parmesan Cheese 14 oz Drain...
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Omelets 4 Eggs 4 tb Milk or light cream 1/4 ts Salt Few grains pepper 1 tb Butter or margarine 1. In a medium-sized bowl combine eggs, milk, salt and pep...
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Chapchae 2 oz Cellophane mung-bean noodles 6 ea Chinese black mushrooms 1/3 lb Tender spinach leaves 1 ea Carrot 1 sm Zucchini 3 md Mushrooms 2 ea Chinese...
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Baked Stuffed Flounder 1/2 c Celery, chopped 1 Clove minced garlic 1 Stick butter 1/2 lb Boiled, chopped, shrimp 1/2 lb Crabmeat 1 Egg, slightly beaten 1/2 c Chopped gr...
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Baked Stuffed Vidalia Onions 4 Vidalia onions 1 ts Olive oil 1/2 c TVP flakes or granules 1/2 c Hot water 1/2 ts Marjoram 1/2 ts Cumin 1/2 ts Salt 1 pn Cayenne pepper 1/2 c F...
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Cheesy Fisherman's Grill 213 g Canned red Alaska salmon 2 sm -Crab, or... 1 lg Crab* 15 g Butter or margarine 15 g Plain flour Milk for stock (see recipe) 2 Fresh tomatoe...
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Cheesy Zucchini Pizza 6 md Zucchini, sliced 3 Tomatoes, unpeeled 3 md Onions, sliced Salt, garlic salt, oregano Pepper American cheese slices Bacon Place zucchini slic...
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Chicken Creole 1 tb Oil 1 Green pepper, chopped 1 c Cooked rice Dash ground nutmeg 1 Clove garlic, minced 1 1/4 c Chopped onion 2 c Chicken, cooked, diced 2 c S...
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Chile-Rubbed Pork Tenderloin 7 pounds pork tenderloin -- cut into 9 pieces MICHIGAN DRIED CHERRY CHUTNEY 1 each lemon, juice and zest of 1 each orange, juice and zest of 1/4 ...
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Crockpot Barbecue Pork Ingredients1eachpork roast, boneless 15eachwhole cloves 1eachonion 1/2cupwater 1eachbottle your favorite barbecue sauce 1teaspoonsugarDirections:...
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E. Degolyer's Chili 1 lg Onion, chopped 6 Garlic cloves, chopped 2 c Rendered beef kidney suet 2 1/2 lb Extra lean chuck beef,cubed 1 lb Ham, cubed 2 c Water 1 ts Cu...
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General Tso's Chicken Peng Teng -MICHAEKL KEAN VMXU03A 4 Chicken legs 1/2 c Soy sauce 1/2 c Distilled white vinegar 1 cl Garlic; minced 1 ts Ginger root; Peeled & minced 1 t...
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Hasenpfeffer#2 -JUDI M. PHELPS (G.PHELPS1) 4 lb Rabbit 1 1/2 c Dry red wine 3/4 c Cider vinegar 2 ts Salt -- optional 1/2 ts Freshly ground black pepper 1 Bay l...
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Headcheese 11 3 Pork hocks 1 lg Onion 2 qt Water or to cover 2 ts Salt or to taste 1/2 ts Sage Wash pork hocks and put in large pot, cover with water and add s...
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Hot Smoked Portabello Pizza with Goat Cheese and Green Sauc 4 portabello mushrooms -- stems removed 2 tablespoons olive oil salt and pepper to taste green sauce: 1/4 cup baby spinach 1/4 cup basil 1 teaspo...
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Hot Tuna Sandwiches 6 ounces tuna in oil -- drained and flaked 4 ounces shredded Cheddar cheese 3 hard-boiled egg -- chopped 3 Tablespoons each: chopped green pepper...
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Italian Cioppino 1 1/2 Lb Cod 1 C Onions -- Chopped 2 Cloves Garlic -- Minced 2 Tsp Vegetable Oil -- * See Note 8 Oz Tomato Sauce 28 Oz Low Sodium Tomato, Canned ...
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