Main Dish Recipes

Italian Roast Beef Ingredients4poundbeef, rump roast 2eachonions 2eachgarlic, cloves 1eachcelery, stalk 2ozsalt pork, or baconDirections:Trim all excess fat from ro...
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Lobster Quiche 1 1/2 cups fresh lobster 1/2 cup chopped green onions 2 tablespoons butter 1/2 teaspoon salt 1/4 teaspoon pepper 3 eggs 1 tablespoon tomato paste...
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Mock Lobster Flemish Style 1 lb Monk fish fillets 1 Bottle beer (use Duvel, if -you can afford it) 1/2 c Water 1 sm Onion, quartered 1 sm Celery stalk with top, cut -in chu...
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Apricot Chutney Chicken ~ Menu ~ 1/2 pound fresh asparagus 1 cup jasmine rice -- cooked APRICOT CHUTNEY CHICKEN 1 1/2 cups boiling water 4 dried apricots 1 packet vegeta...
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Coronado Casserole 1 c Chopped onion 14 oz Canned chopped green chiles -- drained 1/2 ts Ground cumin 1/2 ts Oregano 15 oz Tomato sauce 1/2 c Chicken broth 2 c Cook...
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Crock Pot Teriyaki Chicken Ingredients3eachchicken breasts, boneless, skinless 16ozpineapple, can, chunks, in light syrup, partially drained 6ozteriyaki sauceDirections:Pla...
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Mange Tout and Carrots with Soy Sauce. 300 g 10 oz baby carrots 350 g 12 oz mange tout, trimmed. 30 ml 2 tbsp soy sauce. Half clove garlic, crushed. 1 Cm half inch piece of fresh Root ...
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Michael's Paella 1/4 c Olive oil 4 lb Chicken pieces 1 lg Onion; diced 3 Red bell peppers; diced 5 c Chicken stock -OR low-sodium chicken broth 1 tb Minced garlic...
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Murgh Musallam(Chicken Curry) 1 Chicken 1 Ginger piece, fresh -(about 3/4 inch of -a ginger root) 14 Garlic cloves -(or less) 1 lg Onion 1 Cinnamon stick 2 Brown cardamom pods...
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Mushroom Florentine Casserole 1 cup Savory Crunch -- see recipe 10 ounces frozen chopped spinach -- thawed and well -- drained 1 can condensed cream of mushroom soup -- (10 3/...
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Mushroom Pita Pizza ----------------------------MUSHROOM PITA PIZZA---------------------------- 1 ts Olive oil; 1/2 c Onion; diced 1/2 c Mushrooms; (chanterelles, cr...
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Boboli California Pizza 1 c Cheddar cheese, shredded 1 lg Bobolis OR 4 sm 1 c Ripe olives 1 Avocado, peeled, sliced 1 c Alfalfa sprouts 4 sl Bacon, cook, crumble 1/2 c S...
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10 Minute Szechuan Chicken**Npfn03a 4 Chicken breasts* -- skinned an 1 1/2 tablespoon White-wine vinegar 3 tablespoon Cornstarch 1 teaspoon Sugar 1 tablespoon Vegetable oil 1/4 cup ...
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Apple Honey Glazed Chicken^ 1/3 c Apple jelly 1 tb Honey 1 tb Dijon mustard 1/2 ts Cinnamon 1/2 ts Salt 4 Boneless skinless chicken Breast halves Heat grill or broiler. In s...
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Arroz Con Pollo(Chicken with Rice) -----PREPARE AHEAD----- 1 c Rice 1 Chicken bouillion cube 1/8 ts Saffron Threads 1 4x4 pc dried tomato sauce* 1 pk Freeze dried chicken 1 c Freez...
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Baked Fish with Vegetables 1 Whole red snapper (2 lb) -=OR=- -Whole sea bass or fillets Salt, pepper 2 1/2 Lemons; halved 1 bn Fresh fennel leaves or 2 ts Fennel seeds 1/2 ...
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Baked Squid with Garlic-Anchovy Pasta 1 1/2 lb Small squid; cleaned, bodies -sliced into 1/4-inch rings, -tentacles halved if large 1 c Plain dried bread crumbs -(about 4 ounces) 1 ts...
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Barbecued Fish Margarita * (Chrt57a) 1 1/2 lb Fish fillets (your choice) 1/3 c Tequila, white or gold 1/2 c Tripple sec 3/4 c Lime juice 1 ts Salt 2 1/2 ea Garlic cloves, crushed 1 t...
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Cheesy Noodle Omelet 8 Eggs 1 ts Salt 1/4 ts Pepper 2 c Cooked noodles 1 c Shredded Cheddar cheese 2 tb Finely chopped green pepper 1 tb Finely chopped pimiento 1. In...
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Chicken Breasts Southwestern**** 2 c vegetable oil 1 c lime juice 3 oz green chiles 1 ts garlic; minced 12 chicken breast; boned and -skinned 12 sl cheddar cheese salsa; when ser...
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Chicken In Pastry 2 tb Butter or margarine 1/4 c Chopped shallots 1 md Garlic clove, minced 1 lb Chopped cooked chicken 2 ts Dried parsley 1/8 ts Dried thyme Salt ...
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Chicken Madras-India 2 tb Vegetable oil or ghee 2 Chicken breasts, skinned And cut into 1 inch cubes 6 (more for a vindaloo) whole small Dried chiles (bird's Eye chil...
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Chinese Chicken...Fournier 18 Chicken wings -- drumsticks 3 Garlic cloves -- minced Ground ginger -- minced ging 1 1/2 teaspoon Five spice powder 1/2 cup Soy sauce 1/2 cup ...
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Cock a Noodle Casserole 1 1/2 c No Yolks? egg noodle substitute 1 c frozen mixed vegetables -- thawed 10 3/4 ozs low-fat cream of mushroom soup 1 c fat-free cheddar chee...
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Corn and Onion Casserole*** 1 Tablespoon margarine 1 large onion -- sliced 1 cup sour cream 1/4 teaspoon salt 1/2 tablespoon parsley -- finely chopped 1/2 cup Cheddar cheese...
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