Main Dish Recipes

Chicken Curry(Taste Show) 2 3-pound chickens, cut into serving-size pieces, -- skinned 10 tablespoons vegetable oil 6 cups thinly sliced onions 2 tablespoons finely choppe...
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Chicken Quesadillas 8 large flour tortillas, 98% fat free 3 cups shredded cheddar cheese, nonfat 12 ounces cooked chicken breast halves 1 tablespoon chipotle hot sau...
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Crock Pot Teriyaki Chicken Ingredients3eachchicken breasts, boneless, skinless 16ozpineapple, can, chunks, in light syrup, partially drained 6ozteriyaki sauceDirections:Pla...
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German Beef Roulade Ingredients1 1/2poundbeef, flank steak 4teaspoonmustard, dijon 6eachbacon, slices, diced 3/4cuponion, chopped 1/3cuppickle, dill, chopped 1/4cupf...
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Hearty Eggplant-Barley Bake 1/2 c Onions, chopped 1/2 c Mushrooms, chopped 1/4 c Green peppers, chopped 1 tb Garlic, minced Water for sauteeing 1 c Eggplant, cubed 2 tb Wate...
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Hearty Pizza Hero 1 loaf French bread -- split and toasted ----Sauce---- -- * see note 1/2 tsp olive oil 8 ozs mushrooms -- sliced 1 c bell peppers -- chopped 1/2 ...
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Italian Roast Beef Ingredients4poundbeef, rump roast 2eachonions 2eachgarlic, cloves 1eachcelery, stalk 2ozsalt pork, or baconDirections:Trim all excess fat from ro...
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King Sitic Moules Mariniere- (4*) 4 lb To 5 pounds mussels 1 med Onion -- chopped 1/4 pt (150ml) dry white wine 1/4 pt Cream 1 oz (25g) chopped parsley Fresh ground pepper to tast...
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Linguini with Seafood - Buon'Appetito 2 tb Olive oil 3 Shallots chopped - or green onions 1 ts Grated lemon rind 1/2 ts Red chili pepper flakes 2 tb Parsley, chopped 12 lg Shrimp or p...
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*Turkey Enchiladas Ingredients3cupcooked turkey, shredded 2cupsour cream 2cupcheddar cheese, shredded 1teaspoonsalt 12eachcorn, or flour tortillas (10 inch) 1/3cupc...
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All Beef Texas Chili- Ladies Home Journal 1/3 cup corn oil -- (approximately) 6 pounds beef chuck -- in 1/2-inch cubes 1 cup minced onion 1/3 cup minced garlic 3 cups beef broth -- (appro...
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Biryani Rice Recipe 3/4 c Rice Basmati - or long-grain rice 1 1/2 c Less 2 tbsp water 1 ts Oil Salt to taste 1/2 lb Chicken - cut into small pieces 3 tb Oil 1 lg Oni...
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Cheesy Noodle Omelet 8 Eggs 1 ts Salt 1/4 ts Pepper 2 c Cooked noodles 1 c Shredded Cheddar cheese 2 tb Finely chopped green pepper 1 tb Finely chopped pimiento 1. In...
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Chicken Scarpariella* -----PATTI - VDRJ67A----- 3 1/2 lb Broiler-fryer chicken -- cut 1 t Salt 1/2 ts Fresh ground black pepper 3/4 c Olive oil -OR- cooking oil 1 lg G...
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Chili Relleno Casserole-Ww >-}Dgsv43a 1/2 c Green chili peppers* 2 oz Cheddar cheese, shrd 2 ea Eggs -- separated Preheat oven to 350*F. Spray casserole with cooking spray. Arrange ch...
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Crab Cakes"Oo La La" 1 pound backfin crabmeat -- or lump, picked -- over 2 tablespoons butter 2 tablespoons all-purpose flour 1/2 cup half-and-half or milk 1 egg yolk...
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Fried Fish Batter 1 ts Salt 1/2 ts Black pepper 1 c Cornmeal 1 tb Sherry or brandy (optional) 1 Jar prepared mustard Fish (Steaks, fillets or whole) Oil for frying...
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Halibut Creole(Cod May Be Used Instead) 1 1/4 lb 2 lbs Halibut Steaks; Salt Freshly ground pepper 3 lg Tomatoes; peeled, seeded -and chopped 1/2 c Green pepper; finely chopped 1/2 c Oni...
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Madras Chicken Buns 1/4 c Nonfat yogurt 1/2 c Celery, diced 2 tb Chutney 1 Tart apples, chopped 1 tb Butter 3/4 ts Curry powder 1/2 Onion, finely chopped 2 c Cooked ...
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Mange Tout and Carrots with Soy Sauce. 300 g 10 oz baby carrots 350 g 12 oz mange tout, trimmed. 30 ml 2 tbsp soy sauce. Half clove garlic, crushed. 1 Cm half inch piece of fresh Root ...
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Mediterranean Pizza 1 10 oz. pizza crust --(Sourdough Oatbran) 1 tb Olive oil 1 bn Fresh spinach 1 sm Leek; chopped 1 c Sliced mushrooms 1/4 c Sliced black olives 2 ...
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Baked Fish with Vegetables 1 Whole red snapper (2 lb) -=OR=- -Whole sea bass or fillets Salt, pepper 2 1/2 Lemons; halved 1 bn Fresh fennel leaves or 2 ts Fennel seeds 1/2 ...
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Blanquette Of Veal and Cauliflower 3 lb Boneless veal stew meat 1 md Onion, cut in half 2 Celery stalks; cut in half 1 md Carrot; cut in half 6 c Low-sodium chicken broth 1/2 ts Sa...
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Bronzed Talapia,**** SEASONING MIX 2/3 teaspoon salt 1/2 teaspoon paprika 1/2 teaspoon onion powder 1/2 teaspoon dry mustard 1/3 teaspoon garlic powder 1/3 teaspoon w...
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Chicken 'N' Kraut 4 Chicken breasts boneless, -skinless 3/4 t Salt 3/4 t Pepper 2 c Sauerkraut washed & drained 4 Provolone cheese slices 4 T Russian dressing(...
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