Main Dish Recipes

Chicken a La Nancy 2 whole large chicken breasts 2 -4 tbsps. oil 1 clove garlic -- crushed 1/2 lemon with rind -- sliced thin 1/2 pound fresh mushrooms -- sliced 1 ...
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Chicken and Noodles 1 pk Chicken breasts or thighs; -bone 1/4 c White wine 1 cn Cream of mushroom soup 1 c Sour cream 1/4 c Flour Cooked noodles Place chicken in cro...
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Chicken Burritos 3 c Shredded cooked chicken 1 1/4 c Water 1 1/4 oz Pkg Taco seasoning mix 8 ea Flour tortillas (7" to 8") 1 1/2 c Lettuce; shredded 1 c Tomatoes;...
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Chicken Chilaquiles Casserole 1/2 cup vegetable oil 10 6 or 7" flour or corn tortillas -- cut in 1/2" strips 2 cups cooked chicken or turkey -- shredded (about 1 lb. boneless ...
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Chicken Quesadillas 8 large flour tortillas, 98% fat free 3 cups shredded cheddar cheese, nonfat 12 ounces cooked chicken breast halves 1 tablespoon chipotle hot sau...
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Chili Relleno (Tofu) Casserole 7 oz Green Chilis (can) whole 14 1/4 oz Firm tofu 3/4 lb Jack cheese, grated 3/4 lb Sharp cheddar, grated 7 oz Green chilis (can) diced 6 Eggs 12...
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Chinese Style Sauteed Firm Tofu 24 oz Firm tofu 2 tb Oil 1/2 ts Salt 1 sm Onion, thinly sliced 6 md Mushrooms, sliced 1 sm Carrot, cut into matchsticks 2 md Green bell peppers, ...
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French Toast Cheddar Sandwiches 2 ea Eggs; lg 1/3 c Milk or light cream 1/2 ts Salt 8 ea White bread; slices 1 x Mustard; prepared 4 ea Cheddar cheese; thick,slices 3 ts Butter ...
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Good Habit Tuna Melt 1/4 cup Drained, flaked -- water-packd Tuna 1 tablespoon Each diced celery and red Onion 1 tablespoon Diet mayonnaise 3/4 teaspoon Prepared musta...
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Honey-Glazed Ham Steaks -Nhb 2 fully cooked ham steaks approx four to six oz. each 2 tablespoons honey 1 1/2 teaspoons water 3/4 teaspoon dry mustard 1/4 teaspoon ground ging...
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Honey-Mustard Turkey Meatballs2 1 lb Ground turkey 1 Egg -- lightly beaten 3/4 c Crushed butter-flavor Crackers 1/2 c Mozzarella cheese -- Shredded 1/4 c Onion -- chopped 1/2 ts...
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Kapernschnitzel (Veal Cutlets with Capers) 24 oz Veal Cutlets (4 @ 6oz each) 2 T Lemon Juice 1/2 t Salt 1/8 t Pepper 1/2 t Paprika 1 T Vegetable Oil 2 oz Capers; Drained(1/2 Sm. Jar) 1/4 c...
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Lasagna Bolognese*** (Grdg72b) 3 tablespoon Butter or margarine 1 Dash pepper 3 tablespoon Flour 1/2 pound Lasagna noodles 1 cup Milk Meat sauce Bolognese 1 cup Whipping cream ...
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Linguini with Seafood - Buon'Appetito 2 tb Olive oil 3 Shallots chopped - or green onions 1 ts Grated lemon rind 1/2 ts Red chili pepper flakes 2 tb Parsley, chopped 12 lg Shrimp or p...
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Mussel and Bacon Soup (Marguerite Patten) 2 lb Fresh mussels 4 Rashers smoked bacon, -derinded 1 Onion, peeled 3 Sticks celery 1/2 oz Margarine 8 oz Can chopped tomatoes 30 fl Fish or veg...
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Denver Delight Chili 1 tb Vegetable oil 2 lb Boneless round steak, -trimmed and cut in 1/2" -cubes 1 lb Boneless pork loin or -shoulder, cut in 1/2" cubes 1/2 ts Grou...
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French Meatballs 1 lb Lean Hamburg 1/4 lb Sausage meat 1 ea Onion 1 t Parsley 1 c Dry bread soaked in the milk 1 ea Egg 1/4 c Milk Combine meats, onions and parsl...
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Fried Rice Casserole 1 Tablespoon margarine 1 cup uncooked long grain rice 1 medium onion -- chopped 1 can (10 3/4 oz.) Chicken Gumbo soup 1 1/2 cups boiling water 2 ...
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Grated Potato Quiche 4 cups grated potatoes 1 egg Salt and pepper to taste 1 cup light cream 3/4 cup chopped onion 1 1/2 cups chopped broccoli 1 small diced onion 1/4...
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Great Tuna Casserole 1 pk Wide noodles (16 oz.) 1 lg Can Albacore tuna -in water 1 Red bell pepper * 1 lg Onion * 1 lg Jar pimentos 5 md Celery stalks * 1/2 c Seasone...
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Hearty Eggplant-Barley Bake 1/2 c Onions, chopped 1/2 c Mushrooms, chopped 1/4 c Green peppers, chopped 1 tb Garlic, minced Water for sauteeing 1 c Eggplant, cubed 2 tb Wate...
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Lobster Quiche 1 1/2 cups fresh lobster 1/2 cup chopped green onions 2 tablespoons butter 1/2 teaspoon salt 1/4 teaspoon pepper 3 eggs 1 tablespoon tomato paste...
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Medallions Of Pork with Riesling Sauce * ------------------------BILLS20086------------------------ 12 oz Pork tenderloin; cut in 1" - rounds Flour 4 tb Unsalted butter 1 Onion; thinly s...
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Missouri Style Ribs 2 TB salt 1/4 c sugar 2 TB cumin -- ground 2 TB pepper 2 TB chili powder 4 TB paprika 2 full pork racks : Basting Sauce : ***BASTING SAUCE*** 1 3...
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Avocado Filling: 45 Avocados, peeled and finely -chopped 1 sm White onion, peeled and, -finely chopped 1/4 c Cilantro,, finely chopped 3 sm Serrano chiles or 1 sm...
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