Main Dish Recipes

Fresh Tuna(Aku) Portuguese Style 1/2 cup Vinegar 1/2 cup Water 10 milliliters Garlic -- crushed or minced 1/2 teaspoon MSG 1 1/2 pounds Fresh tuna (Aku in Hawaii) 1 teaspoon Salt...
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Fried Turkey Breast 1 Breast of young turkey Salt (to taste) Pepper (to taste) 1 c Flour Slice turkey cross-grain in 1/4 inch thick slices. Season with salt and pepp...
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Ground Turkey Chinese Spring Rolls 1 pound ground turkey 1 clove garlic -- pressed 1 1/2 teaspoons minced ginger 2 cups thinly sliced bok choy 1/2 cup thinly sliced green onions 2 ...
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Lost and Found Zucchini Casserole 8 cups zucchini -- diced 1 green bell pepper -- chopped 1 large onion -- chopped 1 cup bread crumbs 1 cup sharp cheddar cheese -- grated 1/2 cup ...
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Apple City Barbecue --------------------DRY RUB------------------------ 10 tb Black pepper 10 tb Paprika 5 tb Chili powder 5 tb Red pepper 5 tb Garlic powder 3 tb Ce...
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Bronzed Talapia,**** SEASONING MIX 2/3 teaspoon salt 1/2 teaspoon paprika 1/2 teaspoon onion powder 1/2 teaspoon dry mustard 1/3 teaspoon garlic powder 1/3 teaspoon w...
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Chef Freddy's Fruited Chicken -----CHEF FREDDY'S OWN----- 2 1/2 lb Chicken pieces [boneless Preferred] 1/2 ts Salt 1/4 ts Pepper 3 tb Vegetable oil 1 cn (21oz) fruit pie filli...
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Coq Au Vin- Chicken Braised in Wine Ingredients2 1/2poundchicken, whole, cut-up 1eachgarlic, clove, crushed 1teaspoonsalt 1/4teaspoonpepper 1/2teaspoonthyme, leaves, dried 6eachbaco...
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Crispy Chicken Casserole 2 cups cooked Chicken -- diced 1 cup finely chopped celery 2 tablespoons minced onion 1/2 cup walnuts -- coarsely chopped 3 hard-boiled eggs -- s...
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Crispy Fried Whole Fish with Bacon-Potato Salad 1/2 pound small red bliss potatoes 5 slices bacon, -- julienned 1/4 cup balsamic vinegar 2 tablespoons chopped scallions 2 tablespoons olive oil ...
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Festival Fried Rice 2 sl Bacon; diced 1/3 c Sliced green onions -- including tops 1/3 c Sliced mushrooms 1/4 c Diced red or green pepper 1/4 c Frozen green peas; tha...
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Fricasse Of Veal with Fiddleheads 2 tb Butter OR vegetable oil, or a Combination 1 1/2 lb Veal cubes 2 md Onions -- chopped 1/2 c Dry white wine 1 tb Fresh chervil -- chopped OR 1...
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Frozen and Canned Oysters * NONE * Frozen and Canned Oysters Shucked, raw Eastern oysters are now available frozen; they are also canned (either plain or smoked). Japanese...
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Garlic Chicken (Oriental) Low Fat Ingredients1poundchicken breasts, boneless, skinless 1/4teaspooncornstarch 3tablespoonchicken stock 1/4cupgarlic, chopped 1/3cupwater chestnuts, ...
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German Short Ribs - Crockpot Ingredients3poundsbeef short ribs 2tablespoonsflour 1teaspoonsalt 1/8teaspoonpepper 2tablespoonshortening 2mediumonions, sliced 1/2cupred wine, d...
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Ginger Honey Roast Chicken 1 medium chicken 1 teaspoon salt 1 teaspoon ground black pepper 1 piece ginger root -- chopped 1/4 cup soy sauce 1/4 cup honey 1/4 cup vegetable ...
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Ground Chicken and Rice Casserole 1 lb ground chicken breast, skinless -- cooked 1 egg white -- whipped 1/2 c mashed potatoes 1/2 c long-grain rice -- uncooked 1/4 c evaporated sk...
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Braised Beef with Brandy & Mustard 1 tb Olive oil 1 1/4 lb Bottom round steak, trimmed - of fat and membrane 1/2 c Brandy 2 c Defatted beef stock 2 tb Coarse-grained mustard 2 tb P...
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Potato Soup For Crockpot Ingredients4eachpotatoes, cubed 1eachonion, chopped 1tablespoonbutter OR margarine 1eachchicken boullion cubes 1tablespoonparsley 3cupwater 1cupm...
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Bbq Crab Sandwich 1 c Crab 1/2 c Tomato sauce 1/4 c Green stuffed olives; sliced 8 oz Cheddar; md, in small cubes 8 ea English muffins Mix all the ingredients exce...
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Castle Casserole 16 White Castle hamburgers 4 White Castle onion chips 12 Slices American cheese 1/4 c Milk Layer 8 White Castle hamburgers in the bottom of a 9" ...
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Chicken with Garlic and Parsley 8 cloves garlic 1 chicken -- cut in half and -- deboned 2 tablespoons finely chopped Italian parsley salt and freshly ground pepper 2 tablespoons...
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Chinese Style Bean Sauce with Tofu 2 tb Oil 1 ts Grated ginger 1 ts Minced garlic 2 sm Minced red peppers 5 Mushrooms, thinly sliced 3 Green onions, sliced 16 oz Tofu, cubed 2 tb R...
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Coppermountain Quiche --CRUST:-- 1/2 cup butter 4 ounces cream cheese 1 cup flour --FILLING:-- 3 eggs 10 ounces spinach -- cooked 2 tablespoons flour 1 cup Swiss chees...
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French Dip Ingredients3poundchuck roast, trimmed 2cupwater 1/2cupsoy sauce 1teaspoonrosemary, dried 1teaspoonthyme, dried 1teaspoongarlic powder 1eachbay le...
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