Main Dish Recipes

Chicken Tetrazzine***Nfwf89a 1 tablespoon Margerine 3 cup Mushrooms -- fresh --sliced 1/2 cup Onion -- minced 1/2 cup Flour 2 1/3 cup Chicken broth 2 cup Skim milk 1/4 cup Cr...
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Chicken with Porcini Mushrooms 1 ounce dried porcini mushrooms 1/2 cup water 1 tablespoon butter 1 tablespoon olive oil 2 1/2 pounds chicken pieces -- skinned if desired 1/2 cu...
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Chicken& Cherries Jubliee C/P 2 broiler fryers -- * see note (2 1/2 lbs each 2 tablespoons butter salt and pepper 1 can bing cherries -- pitted (1 lb) 1 cup chili sauce 2 chic...
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Chicken& Guava-Filled Bundles -----BUNDLES----- 4 Boneless, skinless -chicken breast halves 1/4 t Salt 1/4 t Dried oregano leaves 1/8 t Pepper 1 Garlic clove, minced 2 oz Guav...
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Coppermountain Quiche --CRUST:-- 1/2 cup butter 4 ounces cream cheese 1 cup flour --FILLING:-- 3 eggs 10 ounces spinach -- cooked 2 tablespoons flour 1 cup Swiss chees...
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Crab Cakes Maryland Ingredients2tablespoonparsley, chopped, fresh1teaspoondry mustard1teaspoonworcestershire sauce1teaspoonlouisiana hot sauce2eacheggs (beaten)2tabl...
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Marilyn's Chicken Casserole 1 pkg Uncle Ben's Long Grain & Wild Rice 1/4 c butter 1/3 c chopped onion 1/3 c flour 1 tsp salt black pepper -- to taste 1 c half and half 1...
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Navajo Green Chili 3 pounds pork shoulder -- trimmed of fat 2 cups stewed tomatos 3 tablespoons bacon grease 1 6 oz. can tomato paste 1/3 cup flour 3 cups water 3 m...
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Beef Chop Suey 1 lb Beef round steak; 1 tb Vegetable oil; 1 ts Sesame oil; 1 tb Low-sodium soy sauce; 3 Celery stalk; thinly sliced -diagonally 2 md Size onions...
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Cheese & Rice Casserole 2 1/2 c Brown Rice, cooked 3 Green Onions (scallions), Chopped 1 c Lowfat Cottage Cheese -or- Hoop Cheese 1 ts Dried Dill 1/4 c Parmesan Cheese, ...
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Chicken with Port, Cream & Mushrooms 1 Whole chicken (3 lb) 1 lb Fresh mushrooms 1/2 tb Butter 1/2 ts Lemon juice 1/4 ts Salt 1 c Heavy cream 1/2 tb Cornstarch; blended with 1 tb - o...
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Ham Balls 1 Thawed ham loaf 1 c Crushed white crackers 1/8 ts Pepper 2 lg Eggs 1/2 c Milk -----------------------------------SAUCE-------------------------...
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Cumin Rice with Eggplant and Peppers 1 1/2 c Brown rice 2 tb Virgin olive oil 1 tb Butter 1 Eggplant (10-12 oz) - cut in 1/2-inch cubes 1 md Onion - cut into 1/4-inch squares Salt 1 ...
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Apple-Stuffed Pork Chops 1 tbsp onion -- chopped 1/4 c butter or margarine 3 c soft bread cubes 2 c finely chopped apples 1/4 c celery -- finely chopped 2 tsp minced fres...
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Bubble Up Pizza 3 oz buttermilk biscuits 1 1/2 cups spaghetti sauce 3 cups shredded mozzarella cheese 1 clove garlic -- pressed Optional Toppings: onions mushroo...
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Golden Cod 1 Lb. dry cod 3 Large onions -- finely chopped 6 Large potatoes -- peeled and cut in thin julienne strips 3 eggs -- beaten 1 C. half and half sal...
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Herb Crusted Cod with Corn-Ginger Broth and Baby Bok Choy 4 cod filets (7-8 ounces) --pin bones removed 1 cup panko(japanese bread crumbs) 1/4 cup fresh cilantro 1/4 cup chives a 1/4 cup italian parsley ...
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Herb Roasted Rabbit and Potatoes 4 lb Rabbit [cut into 8 pieces, Rinsed & patted dry] 8 md Red potatoes [quartered] 24 lg Cloves garlic 6 tb Olive oil 4 oz Slab bacon, [rind ...
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Herbed Chicken Piccata 2 tb dry bread crumbs 1 ts dried basil leaves 1 ts grated lemon rind 1/8 ts pepper 2 ea garlic cloves; minced 4 chickent breast halves; -skinless...
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Lime Glazed Chicken 4 boneless skinless chicken breasts 1 cup flour 1 dash salt 1 dash garlic powder 1 teaspoon lemon pepper 1 egg 1/4 cup peanut oil 3 limes 1/2 cup...
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Microwave Tuna Casserole 1 10 oz pkg frozen chopped brocolli 7 oz elbow macaroni -- cooked and drained 1 12.5 oz can tuna -- drained 1 10.75 oz can cream of onion soup --...
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Mostaccioli and Turkey ----Turkey Mixture---- 1 1/2 C mostaccioli pasta -- cooked 1 Lb ground turkey breast -- cooked 1 C bell peppers -- chopped 1/2 C onions -- choppe...
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Beer Battered Shrimp with Chipotle Dipping Sauce oil for frying dipping sauce: 1/2 cup soy sauce 1 tablespoon chipotle pepper -- in adobe sauce 1 tablespoon ginger minced 3 tablespoons lime juic...
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French Onion Baked Chicken 1/2 cup No Fat French Onion Dip 1/4 cup milk 1 3-4 lb. frying chicken, cut in 8 pieces -- skinned 1 cup crushed low fat butter flavored crackers ...
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Fricasse Of Veal with Fiddleheads 2 tb Butter OR vegetable oil, or a Combination 1 1/2 lb Veal cubes 2 md Onions -- chopped 1/2 c Dry white wine 1 tb Fresh chervil -- chopped OR 1...
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