Main Dish Recipes

Monterey Spaghetti Casserole 4 Ozs spaghetti -- cooked and drained 1 egg white -- whipped 1 C fat-free sour cream 1/4 C fat-free parmesan cheese 1/4 Tsp garlic powder 1 C low...
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Navajo Green Chili 3 pounds pork shoulder -- trimmed of fat 2 cups stewed tomatos 3 tablespoons bacon grease 1 6 oz. can tomato paste 1/3 cup flour 3 cups water 3 m...
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Boudin Du Pays(Blood Pudding) 2 c Pork blood -Salt 2 lb Pork, fresh 1 Pig's lung 1/2 Pig's heart 2 Pig necks -Salt 5 Onions -- chopped -Salt & pepper Cloves Summer Savory ...
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Audrey's Oriental Chicken 1/4 c Firmly packed brown sugar 2 T Cornstarch 1/4 c Vinegar 1 T Soy sauce 1 ea 15 oz. can pineapple chunks 1 c Strips, green pepper 1 c Thin oni...
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Bubble Up Pizza 3 oz buttermilk biscuits 1 1/2 cups spaghetti sauce 3 cups shredded mozzarella cheese 1 clove garlic -- pressed Optional Toppings: onions mushroo...
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Carne Adovada (Marinated Pork) 4 lb Pork(ribs, chops or other) 2 t Salt 3 ea Garlic cloves, crushed 2 t Whole leaf oregano 1 qt Blended red chili sauce Sprinkle meat with salt....
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Chicken Adobo 1 md Chicken, cut up Giblets from chicken 6 Garlic cloves -- crushed 1/2 ts Whole peppercorns -- -?? 1/4 ts -Black pepper 1 sm Bay leaf 1/4 c Cid...
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Colcannon (Traditional Irish Dish) 7 lg Potatoes (or more) 1 ea Large bunch kale greens 1/4 c Butter Milk or cream as needed 4 ea Strips of bacon, cut up 1 tb Onion, minced Salt &a...
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Crawfish Au Gratin -Waldine Van Geffen VGHC42A 1/4 pound Margarine 1/2 cup Celery -- chopped 1/2 cup Bell pepper -- chopped 1/2 ounce Parsley flakes 1/2 cup Onion -...
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Crustless Cheddar Carrot Quiche 2 C. grated carrots 1 C. skim milk 4 eggs 2 Tbsp. chopped scallions 1/4 Tsp. salt 1/4 Tsp. ground ginger 1/8 Tsp. white pepper 4 Oz. grated Chedd...
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Ellen's Veggie Quiche Pastry for 9-inch pie 1/4 cup Swiss cheese 3 eggs 1 1/2 cups heavy cream 1 cup zucchini -- grated 1 cup carrots -- grated Salt and pepper to tast...
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General Tso's Chicken (Heriteau) 4 lg Chicken legs including Thighs, boned, cut into 1/2-inch pieces 1 Egg, slightly beaten 1/2 tb Vegetable oil 1/2 tb Cornstarch Vegetable oil -...
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General Tso's Chicken Iii 1 Egg 1 tb Cornstarch 1 lb Boned, skinned chicken - (thigh or breast) - cut into 2 inch chunks 4 Green onions -cut diagonally into 1" pcs. Vegeta...
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Golden Pork Roast 4 pounds pork loin, rib end, R-T-C 2 tablespoons honey 1 tablespoon soy sauce 1 tablespoon vinegar 1 teaspoon dry mustard 1 teaspoon salt 1 clove...
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Ham and Turkey Hash with Peppery Corn Muffins 2 tb Shedd's spread country Crock 3 tb Flour 2 c Milk, 1% lowfat 1/3 c Cheddar cheese, shredded -- Firmly packed 1/2 ts Hot pepper sauce 1 tb Veg...
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Herbed Chicken Piccata 2 tb dry bread crumbs 1 ts dried basil leaves 1 ts grated lemon rind 1/8 ts pepper 2 ea garlic cloves; minced 4 chickent breast halves; -skinless...
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Honey Sesame Shrimp MM: Honey Sesame Shrimp 1 c All-purpose flour 1 pn Salt Pepper 1 Egg lightly beaten 2/3 c Water 1 lb Shrimp shelled, deveined 2 tb Cornstarch Oil...
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Italian Spaghetti Casserole -----SAUCE----- 1 lb Tomatoes, canned -- chopped, -undrained 1 c Onions -- chopped 1 c Green pepper -- chopped 6 oz Tomato paste, canned 1 t Oreg...
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Jalapeno Chili 1 pound hot Italian sausage -- cut into 1 inch -- pieces 1 pound sweet Italian sausage -- cut into 1 inch -- pieces 1/4 cup water 1/4 cup olive o...
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Legendary Lemon-Thyme Fish Steaks 4 Fish steaks -- each about 1 inch thick 1/4 c Kikkoman Soy Sauce 1/4 c Dry white wine 4 tb Minced green onions & tops -- divided 1 tb Vegeta...
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Mollie's Spaghetti 1 lb Hamburger meat 1 Minced garlic 1 T Whole basil 1 lb Can of tomatoes 2 6oz. cans tomatoe paste 1 Small mushrooms 12 oz Noodle 1 t Salt 1 c Wa...
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Cumin Rice with Eggplant and Peppers 1 1/2 c Brown rice 2 tb Virgin olive oil 1 tb Butter 1 Eggplant (10-12 oz) - cut in 1/2-inch cubes 1 md Onion - cut into 1/4-inch squares Salt 1 ...
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Curried Scallops In Cream Sauce 8 lg Fresh scallops 1 1/4 c Water 1 sl Lemon 1/2 Bay leaf 1 1/2 lb Potatoes, cut in pieces 5 tb Butter Salt to taste Fresh ground pepper to taste...
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Blue Cheese Stuffed Pork Chops*G 1/2 c Carrot -- Shredded 1/4 c Pecans -- Chopped 1/4 c Cheese, Blue -- crumbled 1 Onions, Green -- sliced 1 t Worcestershire sauce 4 Pork loin ch...
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Calzone(Large) 1 cup Warm water 1/2 teaspoon Sugar 1 package Active dry yeast 3 cups Flour -- divided 2 tablespoons Oil 1/2 teaspoon Salt 12 ounces Mozzarella c...
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