Main Dish Recipes

Crab and Spinach Quiche 5 Eggs 1 1/2 Cans Milk 1/4 Teaspoon Salt 1/8 Teaspoon Pepper 1/8 Teaspoon Ground Nutmeg 1 Cup Shredded Swiss Cheese -- (4 ounces) 1 1/2 Cups Grat...
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Dirty Rice with Shrimp 1/2 lb Raw rice, long grain 1/8 c Shortening 1 Bunch green onions,fine chop 1 lb Shrimp, chopped Butter 1 lb Red onions, chopped 2 Cloves garlic,...
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Hearty Barbecue Pizza 2 teaspoons cornmeal 1 loaf frozen white bread dough -- thawed 1/4 pound hot Italian turkey sausage 1/2 cup barbecue sauce 1 green bell pepper --...
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Incredibly Simple Chocolate Mousse 1 -========================== -======= Ingredients: 6 oz. semisweet chocolate chips 1/4 cup boiling water 1 egg 1/2 cup heavy cream 1/2 tsp vanilla...
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Italian Baked Fish(Kxmt69b) 1 1/2 lb Flounder or sole fillets 3 tb Low-cal Italian dressing 3 tb Lemon juice 3 tb Worchestershire sauce 1/8 ts Garlic powder Salt and pepper ...
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Legendary Lemon-Thyme Fish Steaks 4 Fish steaks -- each about 1 inch thick 1/4 c Kikkoman Soy Sauce 1/4 c Dry white wine 4 tb Minced green onions & tops -- divided 1 tb Vegeta...
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Lemon Turkey Tenderloins Master Recipe 1/4 cup olive oil 1 tablespoon lemon pepper 4 turkey -- (8 oz.) tenderloins B?arnaise sauce or salsa capers -- drained In small bowl combine oil ...
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Lost and Found Zucchini Casserole 8 cups zucchini -- diced 1 green bell pepper -- chopped 1 large onion -- chopped 1 cup bread crumbs 1 cup sharp cheddar cheese -- grated 1/2 cup ...
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Apricot Chutney Chicken ~ Menu ~ 1/2 pound fresh asparagus 1 cup jasmine rice -- cooked APRICOT CHUTNEY CHICKEN 1 1/2 cups boiling water 4 dried apricots 1 packet vegeta...
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Carne Adovada (Marinated Pork) 4 lb Pork(ribs, chops or other) 2 t Salt 3 ea Garlic cloves, crushed 2 t Whole leaf oregano 1 qt Blended red chili sauce Sprinkle meat with salt....
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Chicken Adobo 1 md Chicken, cut up Giblets from chicken 6 Garlic cloves -- crushed 1/2 ts Whole peppercorns -- -?? 1/4 ts -Black pepper 1 sm Bay leaf 1/4 c Cid...
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Chicken with Port, Cream & Mushrooms 1 Whole chicken (3 lb) 1 lb Fresh mushrooms 1/2 tb Butter 1/2 ts Lemon juice 1/4 ts Salt 1 c Heavy cream 1/2 tb Cornstarch; blended with 1 tb - o...
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Crawfish Au Gratin -Waldine Van Geffen VGHC42A 1/4 pound Margarine 1/2 cup Celery -- chopped 1/2 cup Bell pepper -- chopped 1/2 ounce Parsley flakes 1/2 cup Onion -...
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General Tso's Chicken Iii 1 Egg 1 tb Cornstarch 1 lb Boned, skinned chicken - (thigh or breast) - cut into 2 inch chunks 4 Green onions -cut diagonally into 1" pcs. Vegeta...
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Make-Ahead Sausage Souffle 1/2 lb Hot bulk pork sausage 1/2 ts Salt 4 Eggs 1/2 ts Dry mustard 3 sl White bread; crumbed 1 c Shredded cheddar cheese 1 1/2 c Milk Brown sausa...
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Blue Cheese Stuffed Pork Chops*G 1/2 c Carrot -- Shredded 1/4 c Pecans -- Chopped 1/4 c Cheese, Blue -- crumbled 1 Onions, Green -- sliced 1 t Worcestershire sauce 4 Pork loin ch...
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Buckskin Chili* 5 lb Venison, boneless 1/2 lb Bacon 2 c Beaujolis red wine 1 ts Angostura Bitters 4 tb Cumin (fresh ground) 3 tb Tabasco sauce 3 Garlic cloves (m...
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Crab Cakes Maryland Ingredients2tablespoonparsley, chopped, fresh1teaspoondry mustard1teaspoonworcestershire sauce1teaspoonlouisiana hot sauce2eacheggs (beaten)2tabl...
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French Onion Soup - Lowfat Ingredients5eachonions, sliced 3tablespoonsherry 1tablespoonbutter, or margarine 1tablespoonflour 6cupbeef stock 3 1/2tablespoonlow-sodium soy sa...
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Frozen and Canned Oysters * NONE * Frozen and Canned Oysters Shucked, raw Eastern oysters are now available frozen; they are also canned (either plain or smoked). Japanese...
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Golden Cod 1 Lb. dry cod 3 Large onions -- finely chopped 6 Large potatoes -- peeled and cut in thin julienne strips 3 eggs -- beaten 1 C. half and half sal...
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Good Habit Tuna Melt 1/4 cup Drained, flaked -- water-packd Tuna 1 tablespoon Each diced celery and red Onion 1 tablespoon Diet mayonnaise 3/4 teaspoon Prepared musta...
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Ham and Turkey Hash with Peppery Corn Muffins 2 tb Shedd's spread country Crock 3 tb Flour 2 c Milk, 1% lowfat 1/3 c Cheddar cheese, shredded -- Firmly packed 1/2 ts Hot pepper sauce 1 tb Veg...
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Herb Roasted Rabbit and Potatoes 4 lb Rabbit [cut into 8 pieces, Rinsed & patted dry] 8 md Red potatoes [quartered] 24 lg Cloves garlic 6 tb Olive oil 4 oz Slab bacon, [rind ...
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Honey-Glazed Chicken 1/2 cup Flour 1 teaspoon Salt 1/2 teaspoon Cayenne pepper 3 pounds Broiler/fryer -- cut up 1/2 cup Butter or margarine -- melted 1/4 cup Packed b...
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