Main Dish Recipes

Boudin Du Pays(Blood Pudding) 2 c Pork blood -Salt 2 lb Pork, fresh 1 Pig's lung 1/2 Pig's heart 2 Pig necks -Salt 5 Onions -- chopped -Salt & pepper Cloves Summer Savory ...
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Apricot Chutney Chicken ~ Menu ~ 1/2 pound fresh asparagus 1 cup jasmine rice -- cooked APRICOT CHUTNEY CHICKEN 1 1/2 cups boiling water 4 dried apricots 1 packet vegeta...
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Cheese and Vegetable Lasagne 2 c (1 lb) Ricotta Cheese 1/4 c Chopped fresh parsley 1/4 c Chopped fresh green onion 1/4 c Parmesan cheese 1 Egg 2 tb Vegetable oil 2 Cloves gar...
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Chicken& Rice Avgolemono 1 tb Vegetable oil 1 c Chopped onion 12 3-ounce skinned drumsticks 3 c Low-sodium chicken broth 6 oz Long grain white rice 1/2 c Egg substitute 2...
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Crockpot Coq Au Vin Ingredients3poundchicken 4eachgarlic cloves 2eachbay leaf 1eachonions, sliced 1eachcarrots, sliced 4eachpotatoes, cut into wedges 2cupred wine, b...
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Flank Steak Teriyaki 2 pounds beef flank steak 6 slices canned juice -pack pineapple 1/2 cup pineapple juice from canned pineapple 2 tablespoons soy sauce 1/2 teaspoo...
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General Tso's Chicken (Easy) 1 1/2 pounds chicken -- 3/4 in cubes 1 egg 1 cup flour 5 stalks bok choy -- sliced crosswise 3 hot peppers -- sliced legnthwise 1 each red, green...
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Hangtown-Fry Omelet 16 md Oysters, shucked Salt and pepper to taste 12 Eggs, beaten 2 c Cracker crumbs 1/2 c Butter (1 stick) 8 Bacon strips, cooked Season oysters w...
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Medallions Of Veal with Sauces Iv (Assembly) 1 x Nantua Sauce ** 1 x Veal Stuffing ** 1 x Wine Butter Sauce ** ------------------------------------VEAL------------------------------------ 4 ...
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Minute a La King 1 cn Cream of mushroom soup 1/2 c Milk 1 cn Tuna; drained and flaked 1 cn Peas (8 oz); drained Toast triangles Heat soup and milk. Add tuna and p...
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Bacalhau 'A Bruxa De Valpassos 2 lb Bacalhau, soaked, flaked, -bones and skin removed 6 Onions, md., peeled, sliced 1 tb Butter 2 oz Fresh lard, minced 1 1/2 lb Potatoes, peele...
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Chicken Fricassee with Tomato Dumplings For fricassee: 2 1/2 Broiler/fryer chicken, cut u 3 c Water 2 Celery 2 md Carrots, thinly sliced 1 md Onion, chopped 1/2 ts Salt 1/4 ts Pepper 1/...
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Chicken Stew Ingredients2poundchicken breasts, skinless, boneless, cut in 1 inch cubes 2cnfat-free chicken broth 3cuppotatoes, peeled, cubed 1cuponion, choppe...
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Cucumber Sandwiches 2 cucumbers; peeled -- sliced 1 teaspoon white wine vinegar salt unsalted butter -- room temp. 24 slices whole wheat bread -- crusts 2 tablespoon...
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Fried Chicken 2 -3 1/2 pound Frying chicken -- cut into 8 pieces Salt Freshly Ground Black Pepper 2 cups all-purpose flour 2 tablespoons paprika - plus more fo...
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Groundnut Sauce 1 sm Onion, diced 1 tb Peanut oil 1 md Tomato, sliced thin 2 ea Jalapeno peppers, roasted, -- seeded & minced 2 tb Peanut butter 1 c Boiling ...
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Buttermilk Cider Chicken * ------------------------BILLS20086------------------------ 8 Chicken breast halves; - boneless, skinless 1 c Buttermilk 1 tb Butter 1 Granny Smit...
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Cheesy Noodle Omelet 8 Eggs 1 ts Salt 1/4 ts Pepper 2 c Cooked noodles 1 c Shredded Cheddar cheese 2 tb Finely chopped green pepper 1 tb Finely chopped pimiento 1. In...
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Chicken Fajita Pizza -Dorothy Cross TMPJ72B 1 tb Olive oil or oil 2 Whole chicken breasts; Skinned, boned, cut into -2x1/2-inch strips 1 1/2 ts Chili powder 3/4 ts Sa...
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French Onion Soup - Lowfat Ingredients5eachonions, sliced 3tablespoonsherry 1tablespoonbutter, or margarine 1tablespoonflour 6cupbeef stock 3 1/2tablespoonlow-sodium soy sa...
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Italian-Style Walleye 6 Walleye fillets (about 1 1/2 pounds) 15 ounces tomato sauce 2 tablespoons fresh parsley -- chopped 1 teaspoon Italian seasoning 1/2 teaspoon dr...
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Ludger's Roasted Chicken Breast Stuffed with Gorgonzola 4 Chicken breast halfs with -skin and bone 5 oz Gorgonzola cheese, mashed, -divided into 4 equeal parts 2 tb Olive oil 2 c Dry white wine 1/8 -1/...
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Navajo Green Chili 3 pounds pork shoulder -- trimmed of fat 2 cups stewed tomatos 3 tablespoons bacon grease 1 6 oz. can tomato paste 1/3 cup flour 3 cups water 3 m...
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French Onion Baked Chicken 1/2 cup No Fat French Onion Dip 1/4 cup milk 1 3-4 lb. frying chicken, cut in 8 pieces -- skinned 1 cup crushed low fat butter flavored crackers ...
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General Tso's Chicken Iii 1 Egg 1 tb Cornstarch 1 lb Boned, skinned chicken - (thigh or breast) - cut into 2 inch chunks 4 Green onions -cut diagonally into 1" pcs. Vegeta...
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