Main Dish Recipes

Minute a La King 1 cn Cream of mushroom soup 1/2 c Milk 1 cn Tuna; drained and flaked 1 cn Peas (8 oz); drained Toast triangles Heat soup and milk. Add tuna and p...
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Barley Mushroom Casserole(Vegan) 1 c Chopped onions 2 c Sliced mushrooms 2 pk Instant broth/season 2 1/2 c Water Salt and pepper -- to taste 5 1/4 oz Barley -- 3/4 cup Add your f...
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Beer Battered Shrimp with Chipotle Dipping Sauce oil for frying dipping sauce: 1/2 cup soy sauce 1 tablespoon chipotle pepper -- in adobe sauce 1 tablespoon ginger minced 3 tablespoons lime juic...
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Chicken Marsala#1 (Bgmb90b) 4 Chicken; cutlets -- skinless 3 tablespoon Olive oil 1/4 cup Flour 1/2 cup Chicken broth Salt & pepper 1/2 cup Marsala wine In a hot no-stic...
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Chicken with Blackeye Peas 1 T Olive or vegetable oil 1 lb Boneless skinless chicken - breast cut in 1inch pieces 1 md Onion, chopped 1 ea Garlic clove, chopped 14 1/2 oz C...
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Chicken with Sun-Dried Tomatoes & Cream 4 Boneless, skinless chicken -breasts 3 tb Butter Salt & Pepper to taste 1 lg Shallot, minced 1/2 c Heavy cream 1/2 c Dry white wine 1/8 ts C...
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Chinatown Roast Pork Chinatown Roast Pork No. 1090 Yields 4 Servings 3 lb Pork Loin, Boned and 3 Tbls Chinese Oyster Sauce Tied 1 Star Anise, Crushed THE MARINADE: 2 ...
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Garlic Chicken Pizza 4 ounces light cream cheese -- softened 1/4 cup nonfat sour cream 2 cloves garlic -- mashed 1 cup boned and skinned chicken breast halves -- cook...
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Groundnut Sauce 1 sm Onion, diced 1 tb Peanut oil 1 md Tomato, sliced thin 2 ea Jalapeno peppers, roasted, -- seeded & minced 2 tb Peanut butter 1 c Boiling ...
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Honey Sesame Shrimp MM: Honey Sesame Shrimp 1 c All-purpose flour 1 pn Salt Pepper 1 Egg lightly beaten 2/3 c Water 1 lb Shrimp shelled, deveined 2 tb Cornstarch Oil...
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Honey-Mustard Chicken with Fettuccine 18 oz Fettuccine, uncooked -- broken in half 1 lb Boneless chicken breasts -- (without skin), -- sliced in half crosswise 1 lg Red onion -- slice...
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Italian Quiche*** - G. Granaroli XBRG76A 1 Deep dish frozen pie crust 5 lg Eggs 1/2 c Ricotta 1/2 c Grated cheese 3 Sausage links (skinned, -cooked and drained wel...
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Mushroom-Chicken Casserole 2 c Cooked rice 1/2 c Milk 2 c Cooked chicken; chopped 1 c Mushrooms; drained 1 Pimento; sliced 1/2 c Cheese; grated Combine all ingredients exce...
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"Magic" Chicken 3 pounds boneless skinless chicken breasts -- cut into strips 2 tablespoons vegetable oil 2 cans cream of chicken soup 1 8 oz. can mushrooms -- d...
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Almost Vegan Lasagna ----------------------------------FILLING---------------------------------- 1 c Green lentils, washed 2 tb Olive oil 1 lg Onion, diced 1 md Carro...
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Bahama Fried Fish* 3 lb Fresh fish fillets Lemon pepper Garlic salt 1 c Pancake mix 1 c Italian bread crumbs 1/4 c Water 1 Egg -- beaten Peanut oil Preheat electric...
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Cheese & Rice Casserole 2 1/2 c Brown Rice, cooked 3 Green Onions (scallions), Chopped 1 c Lowfat Cottage Cheese -or- Hoop Cheese 1 ts Dried Dill 1/4 c Parmesan Cheese, ...
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French Onion Soup(Crock Pot) Ingredients4eachonions, thinly sliced 1/4cupbutter 3cupbeef stock 1cupwhite wine, dry 1/4cupsherry, medium dry 1teaspoonworcestershire sauce 1eac...
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Ginger Salmon Steaks 1 Piece Fresh Ginger Root -Peeled, (About 2 X 1/2 X -1/2-Inches) 1 lg Green Onion 1/2 bn Arugula Or Watercress Olive Or Salad Oil 2 sm Salmon Ste...
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Herb Crusted Cod with Corn-Ginger Broth and Baby Bok Choy 4 cod filets (7-8 ounces) --pin bones removed 1 cup panko(japanese bread crumbs) 1/4 cup fresh cilantro 1/4 cup chives a 1/4 cup italian parsley ...
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Lime Glazed Chicken 4 boneless skinless chicken breasts 1 cup flour 1 dash salt 1 dash garlic powder 1 teaspoon lemon pepper 1 egg 1/4 cup peanut oil 3 limes 1/2 cup...
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Marinated Pork Tenderloin 2 Pork tenderloins 1 c Olive oil 1 c Soy sauce 1 tb Brown sugar 1 pk Dry Italian dressing 1 tb Tarragon vinegar Mix all ingredients and put in zi...
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Mini Crawfish Pies --Paula St.Romain vcjk47b--- 1 pound Crawfish tails OR shrimp 1 can Cream of celery soup 1 can Cream of mushroom soup 1 bn Shallots -- chopped 1/...
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Double Corn Brunch Bake (Ovo Lacto) 1 1/2 ts Vegetable oil 1/2 c Chopped onions 17 oz Whole kernel corn 3/4 c Corn meal 2 Eggs 4 Egg whites 1/2 c Nonfat milk 1/4 c Flour 1/2 ts Salt...
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Beef Chop Suey 1 lb Beef round steak; 1 tb Vegetable oil; 1 ts Sesame oil; 1 tb Low-sodium soy sauce; 3 Celery stalk; thinly sliced -diagonally 2 md Size onions...
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