Main Dish Recipes

Cola Oven Barbecue 2 tb Butter 1 md Onion, finely chopped 2 Garlic cloves, finely -chopped 1 Bay leaf, crumbled 2 c Ketchup 6 oz Cola 1 tb Worcestershire sauce 1 ts...
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Ground Turkey Chinese Spring Rolls 1 pound ground turkey 1 clove garlic -- pressed 1 1/2 teaspoons minced ginger 2 cups thinly sliced bok choy 1/2 cup thinly sliced green onions 2 ...
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Ham Balls 1 Thawed ham loaf 1 c Crushed white crackers 1/8 ts Pepper 2 lg Eggs 1/2 c Milk -----------------------------------SAUCE-------------------------...
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Lomi Lomi Salmon Fbfj97a 4 oz Smoked salmon;finely chopped 1/2 c Green onion; sliced 1/2 c Tomato; peeled,chopped 2 tb Green pepper; chopped Mix all ingredients together ...
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Monkfish Kebabs 1 1/2 lb Monkfish 1 Red or 1 green pepper -----FOR THE MARINADE----- Juice of a lemon 4 tb Olive oil 1 Clove of garlic Salt and Pepper 1 t Freeze...
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Broth Cooked Pasta Tossed with Olives & Parsley 1 lb Pasta, your choice 1 qt Vegetable stock 3 tb Olive oil 25 ea Kalamata olives, pitted & -- diced -=OR=- olive paste 1/4 c Parsley, choppe...
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Chicken Kona (Crockpot) Ingredients3-4poundchicken, quartered 1salt and pepper 1/2cupgreen onions, chopped 1/2cupsoy sauce 1/4cupdry white wine 1/2cupwater 1/2cuphoneyDi...
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Chicken& Shrimp Casserole 1/2 cup flour 1 large frying chicken -- cut into serving -- pieces 1 onion -- diced 1 clove garlic 1 can tomato sauce 1 teaspoon salt 1/2 teaspoo...
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Fisherman's Bouillabaisse 1/4 c Olive Oil 2 ea Med. Cloves Garlic Fine Chop 1 c Water 1/2 c Dry White Wine 1 ea Env. Onion or Onion-mushroom -Soup Mix 1 T Finely Chopped P...
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French Dip Ingredients3poundchuck roast, trimmed 2cupwater 1/2cupsoy sauce 1teaspoonrosemary, dried 1teaspoonthyme, dried 1teaspoongarlic powder 1eachbay le...
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Millet and Turnip "Mashed Potatoes" 4 c Millet 6 c Water 1 1/2 ts Salt 4 c Diced turnips Wash millet and drain with a fine mesh strainer until water comes clean. Place millet in a h...
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Boudin Du Pays(Blood Pudding) 2 c Pork blood -Salt 2 lb Pork, fresh 1 Pig's lung 1/2 Pig's heart 2 Pig necks -Salt 5 Onions -- chopped -Salt & pepper Cloves Summer Savory ...
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Chicken and Cheddar Pasta Toss 6 oz No boil pasta ribbons or No boil lasagna noodles, Broken 1 8-1/4-oz. frozen mesquite Chicken tenders or one 9-oz. Pkg. frozen chopped cooked...
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Chicken Marsala#1 (Bgmb90b) 4 Chicken; cutlets -- skinless 3 tablespoon Olive oil 1/4 cup Flour 1/2 cup Chicken broth Salt & pepper 1/2 cup Marsala wine In a hot no-stic...
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Custardy Spoon Bread Ingredients2cupmilk 1/2cupcornmeal, ground, fine stone, white or yellow 3/4teaspoonsalt 1tablespoonbutter, or margarine 2eacheggs, beatenDirectio...
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Lemon-Pineapple Baked Chicken 20 oz Pineapple chunks in juice 2 Garlic cloves, minced 1 tb Cornstarch 1 t Worcestershire sauce 2 ts Dijon mustard 1 t Dried rosemary 1 t Salt 1...
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Crockpot Coq Au Vin Ingredients3poundchicken 4eachgarlic cloves 2eachbay leaf 1eachonions, sliced 1eachcarrots, sliced 4eachpotatoes, cut into wedges 2cupred wine, b...
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French Onion Soup - Lowfat Ingredients5eachonions, sliced 3tablespoonsherry 1tablespoonbutter, or margarine 1tablespoonflour 6cupbeef stock 3 1/2tablespoonlow-sodium soy sa...
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Ham, Egg and Cheese Casserole 5 cups plain bread cubes or crouton 1 pound ham -- chopped* 2 cups cheddar cheese -- cubed small* 4 cups milk ** 1/4 teaspoon pepper** 6 eggs** 1...
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Honey-Mustard Chicken with Fettuccine 18 oz Fettuccine, uncooked -- broken in half 1 lb Boneless chicken breasts -- (without skin), -- sliced in half crosswise 1 lg Red onion -- slice...
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Jalapeno Chili 1 pound hot Italian sausage -- cut into 1 inch -- pieces 1 pound sweet Italian sausage -- cut into 1 inch -- pieces 1/4 cup water 1/4 cup olive o...
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Curried Ham and Turkey(Usda) 1/2 cup butter, margarine -- or turkey fat 1 cup unsifted flour 2 1/4 teaspoons salt 1/8 teaspoon pepper 1 1/2 teaspoons curry powder 4 teaspoons...
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Cheese and Vegetable Lasagne 2 c (1 lb) Ricotta Cheese 1/4 c Chopped fresh parsley 1/4 c Chopped fresh green onion 1/4 c Parmesan cheese 1 Egg 2 tb Vegetable oil 2 Cloves gar...
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Chicken Fricassee with Tomato Dumplings For fricassee: 2 1/2 Broiler/fryer chicken, cut u 3 c Water 2 Celery 2 md Carrots, thinly sliced 1 md Onion, chopped 1/2 ts Salt 1/4 ts Pepper 1/...
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Chicken& Cherries Jubliee 2 ea Broiler fryers -- 2-1/2 to 3 1 x Lb each -- or breasts; thighs; 1 x And drumsticks only 2 tb Butter 1 x Salt and pepper 1 cn Bing cherries -...
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