Main Dish Recipes

Fritto Misto* 1/2 pound Cleaned squid 3/4 cup Flour 1 Fillets sole -- cut in 1" 1 cup Water pieces 2 teaspoon Olive oil 1/2 pound Shrimp -- shelled & devei...
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General Tso's Chicken (Heriteau) 4 lg Chicken legs including Thighs, boned, cut into 1/2-inch pieces 1 Egg, slightly beaten 1/2 tb Vegetable oil 1/2 tb Cornstarch Vegetable oil -...
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Ginger Salmon Steaks 1 Piece Fresh Ginger Root -Peeled, (About 2 X 1/2 X -1/2-Inches) 1 lg Green Onion 1/2 bn Arugula Or Watercress Olive Or Salad Oil 2 sm Salmon Ste...
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Gordon's Marinated Chicken 2 1/4 lb Boneless Chicken breast, cut Into 1 inch cubes 1/2 c Gordon's London Dry Gin 4 Limes (Juice of) 1/2 c Extra Virgin Olive Oil 1 cl Garlic...
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Curried Ham and Turkey(Usda) 1/2 cup butter, margarine -- or turkey fat 1 cup unsifted flour 2 1/4 teaspoons salt 1/8 teaspoon pepper 1 1/2 teaspoons curry powder 4 teaspoons...
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Audrey's Oriental Chicken 1/4 c Firmly packed brown sugar 2 T Cornstarch 1/4 c Vinegar 1 T Soy sauce 1 ea 15 oz. can pineapple chunks 1 c Strips, green pepper 1 c Thin oni...
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Chicken and Cheddar Pasta Toss 6 oz No boil pasta ribbons or No boil lasagna noodles, Broken 1 8-1/4-oz. frozen mesquite Chicken tenders or one 9-oz. Pkg. frozen chopped cooked...
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Chicken Breasts with Yoghurt& Feta 4 Skinless, boneless chicken -breasts 8 oz Plain, non-fat yoghurt 3 Cloves garlic, minced 1 t Dried oregano ds Salt & pepper 4 oz Feta cheese...
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Chicken with Orange Sauce- New Ama Cookbook ---Chicken--- Vegetable oil cooking spray 1 skinless 3-lb chicken 1/2 teaspoon paprika 1 cup onion slices or one-medium onion -- ends removed and...
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Chicken& Rice Avgolemono 1 tb Vegetable oil 1 c Chopped onion 12 3-ounce skinned drumsticks 3 c Low-sodium chicken broth 6 oz Long grain white rice 1/2 c Egg substitute 2...
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Curry Halibut Stroganoff 2 tb Butter 1/4 c Chopped onion 1 ts Curry powder 8 oz Halibut (cooked and flaked) 1 cn Cream of Chicken soup 1/2 c Plain yogurt 1/2 c Milk 1/2 t...
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Barley Mushroom Casserole(Vegan) 1 c Chopped onions 2 c Sliced mushrooms 2 pk Instant broth/season 2 1/2 c Water Salt and pepper -- to taste 5 1/4 oz Barley -- 3/4 cup Add your f...
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Bayerischer Mit Spargel (Barvarian Veal with Asparagus) 2 lb Veal; Cubed 2 T Vegetable Oil 1 ea Onion; Large, Chopped 1 c Carrots; Chopped 1 T Parsley; Chopped 1/4 c Lemon Juice; Fresh 2 c Beef Broth 3...
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Chiken Pot Pie- 1 can mixed vegetables. 2 cups diced precooked chicken 1 can creme soup* 1/2 soup can milk pie crust *( i use mushroom or chicken) Mix all ingred...
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Crab Crepes En Casserole 1/3 c Scallion -- chopped 1/2 c Mushrooms, fresh -- sliced 1/2 ts Thyme, whole, dried 1 tb Margarine -- melted 1 1/2 ts Flour 1/4 c Skim milk -- ...
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French Onion Soup(Crock Pot) Ingredients4eachonions, thinly sliced 1/4cupbutter 3cupbeef stock 1cupwhite wine, dry 1/4cupsherry, medium dry 1teaspoonworcestershire sauce 1eac...
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Groundnut Sauce 1 sm Onion, diced 1 tb Peanut oil 1 md Tomato, sliced thin 2 ea Jalapeno peppers, roasted, -- seeded & minced 2 tb Peanut butter 1 c Boiling ...
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Italian-Style Walleye 6 Walleye fillets (about 1 1/2 pounds) 15 ounces tomato sauce 2 tablespoons fresh parsley -- chopped 1 teaspoon Italian seasoning 1/2 teaspoon dr...
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Boudin Du Pays(Blood Pudding) 2 c Pork blood -Salt 2 lb Pork, fresh 1 Pig's lung 1/2 Pig's heart 2 Pig necks -Salt 5 Onions -- chopped -Salt & pepper Cloves Summer Savory ...
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Chicken Fricassee with Tomato Dumplings For fricassee: 2 1/2 Broiler/fryer chicken, cut u 3 c Water 2 Celery 2 md Carrots, thinly sliced 1 md Onion, chopped 1/2 ts Salt 1/4 ts Pepper 1/...
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Chicken with Blackeye Peas 1 T Olive or vegetable oil 1 lb Boneless skinless chicken - breast cut in 1inch pieces 1 md Onion, chopped 1 ea Garlic clove, chopped 14 1/2 oz C...
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Cliff's Pizza Topping 1 lg Bell pepper, green, chopped 1 lg Bell pepper, red, chopped 1 md Onion, chopped 1 lg Tomato, sliced into rounds 1 c Mozzarella cheese, shredd...
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Crab Cakes, Tuna Cakes 6 1/2 To 7 ounces crab meat or Water-packed tuna -- drained 6 Whole grain crackers -- finely Crushed 1/4 cup Minced red bell pepper 2 tablespoons...
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Hangtown-Fry Omelet 16 md Oysters, shucked Salt and pepper to taste 12 Eggs, beaten 2 c Cracker crumbs 1/2 c Butter (1 stick) 8 Bacon strips, cooked Season oysters w...
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Jalapeno Chili 1 pound hot Italian sausage -- cut into 1 inch -- pieces 1 pound sweet Italian sausage -- cut into 1 inch -- pieces 1/4 cup water 1/4 cup olive o...
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