Main Dish Recipes

Cheese Squash Casserole 6 Yellow squash 1 Onion, chopped 3 tb Parsley flakes Salt and pepper, to taste 1 c Butter cracker crumbs 1 c Cheese 1/4 c Milk or cream 1 sm Can ...
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Chicago-Style Pizza 2 1/2 c All-purpose flour 1 pk Fast-rising active dry yeast 1/8 ts Salt 1 c Water (120 to 130 F.) 2 ts Olive oil 3 tb Kikkoman Lite Soy Sauce 1 1...
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Chicken Breasts with Yoghurt& Feta 4 Skinless, boneless chicken -breasts 8 oz Plain, non-fat yoghurt 3 Cloves garlic, minced 1 t Dried oregano ds Salt & pepper 4 oz Feta cheese...
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Chicken Noodle Parmesan 1 cn Campbell's Cream of Chicken -& Broccoli Soup (10 3/4 oz) 1/2 c Milk 1/3 c Grated Parmesan cheese 1/8 t Pepper 3 c Cooked medium egg nood...
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Country-Style Venison 2 Pounds Venison chuck roast, boneless -- 1 1/2 inch cubes 2 Tablespoons Vegetable Oil 2 Cups water 1/2 Cup dry red wine 1 Scallions, minced 1 Ta...
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Crockpot Cola Roast Ingredients4poundbottom round roast 1teaspoonsalt 1/2teaspoonpepper 1/2teaspoongarlic powder 3tablespoonvegetable oil 1 1/2cupcola 12ozchili sauc...
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Hochrippe Und Sauerkraut (Spareribs and Sauerk 32 oz Sauerkraut; Canned (2 Cans) 3 lb Spareribs; Country Style 2 t Paprika 6 Beef Bouillon Cubes 1/2 t Caraway Seeds 1/2 t Pepper 10 Bacon; Slic...
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Lentil Burgers(Satterly) 2 c Dried red lentils -Water, to cook 1 c Bread crumbs - (preferably wholewheat) 1 lg Onion -- finely chopped 2 Garlic cloves -- minced - more to...
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Baked Orange Roughy with Cheese& Mushrooms 1 tb Margarine 4 Large scallions, sliced 1 lb Mushrooms, sliced 1 1/2 lb Orange roughy fillets 1/4 c Dry white wine 2 tb Lemon juice 1/2 ts Dried...
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Bayerischer Mit Spargel (Barvarian Veal with Asparagus) 2 lb Veal; Cubed 2 T Vegetable Oil 1 ea Onion; Large, Chopped 1 c Carrots; Chopped 1 T Parsley; Chopped 1/4 c Lemon Juice; Fresh 2 c Beef Broth 3...
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Brie and Canadian Bacon Quiche Ingredients 10 slices Canadian bacon -- (1 ounce each) cooking spray 8 eggs -- beaten 1/2 cup mayonnaise 1/2 teaspoon ground white pepper 1/2 cup...
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Cheese & Rice Casserole 2 1/2 c Brown Rice, cooked 3 Green Onions (scallions), Chopped 1 c Lowfat Cottage Cheese -or- Hoop Cheese 1 ts Dried Dill 1/4 c Parmesan Cheese, ...
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Chicken and Orange Bake 6 chicken breasts -- boned or 1 Whole chicken -- cooked and diced 1 1/2 C. orange juice 1/2 C. raisins 1/2 C. slivered almonds 1/2 Tsp. cinnamon ...
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Chicken and Rice Dinner 2 lb To 3 lb broiler/fryer 1 ts Poultry seasoning -chicken, cut up 1 ts Salt 1/4 c (to 1/3 cup) flour 1/2 ts Pepper 2 tb Oil 1 c Milk 1 1/2 c Lon...
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Chicken Kiev #3 (Nfwf89a) 1i27 3 Chicken breasts -- deboned : an : Salt to taste 1/4 ts Pepper 2 TB Chives or green onion tops 6 TB Butter; unsalted -- cut : into 1/2 c Flour 2...
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Chicken Stew Ingredients2poundchicken breasts, skinless, boneless, cut in 1 inch cubes 2cnfat-free chicken broth 3cuppotatoes, peeled, cubed 1cuponion, choppe...
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Chinatown Roast Pork Chinatown Roast Pork No. 1090 Yields 4 Servings 3 lb Pork Loin, Boned and 3 Tbls Chinese Oyster Sauce Tied 1 Star Anise, Crushed THE MARINADE: 2 ...
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Coffee Glazed Ham 7 lb fully cooked smoked ham Glaze: 1/2 c brown sugar -- packed 1/4 c maple-flavor pancake syrup 2 tbsp cider vinegar 1 tbsp worcestershire sauce...
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Crab Crepes En Casserole 1/3 c Scallion -- chopped 1/2 c Mushrooms, fresh -- sliced 1/2 ts Thyme, whole, dried 1 tb Margarine -- melted 1 1/2 ts Flour 1/4 c Skim milk -- ...
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Cuban Glazed Chicken 2 tablespoons Lime juice 1 tablespoon Olive or vegetable oil 1 teaspoon Ground cumin 1/2 teaspoon Salt 1/8 teaspoon Pepper 20 milliliters Garlic ...
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Easy Pasta Casserole 8 oz. pasta (I like to use tri-color spirals) 3-4 cups frozen veggie medley (carrots, broccoli, cauliflower or other combo) 1 1/2 c fat-free whit...
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Far East Crab Cakes 2 6-Oz cans lump crabmeat -- drained 1/2 cup Water chestnuts -- finely chop 1/4 cup Soft breadcrumbs 1 tablespoon Plus 1 t. dried parsley Flakes ...
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Fiddlehead Quiche 1 c Milk 1/2 c Cream or evaporated milk 3 Eggs 1/2 ts Salt 1/4 ts Pepper 2 tb Scallions -- minced 1 c Swiss cheese -- grated 18 Fiddlehead crosie...
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Glazed Salmon Vegetable oil spray 3/4 lb Fresh salmon fillet 1/4 c Balsamic vinegar 1 tb Dijon mustard Salt and pepper to taste Heat a medium-sized nonstick sk...
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Habanerno Chicken Jerktoufee ***** NONE ***** 2 lb chicken breasts, -- cut in : sm pieces 3 TB Paul Prudhomme's Poultry : Magic 1 lb unsalted butter 1/2 c chopped green peppe...
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