Main Dish Recipes

Meat Loaf Pizza Style 1 c White bread crumbs 1 c Skim milk 2 lb Ground chicken breast, Skinless 2 Egg whites -- whipped 1/2 c Onions -- chopped 1/2 c Bell peppers -- c...
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Moroccan Chicken(Calif Fig) 5 Chicken breasts -- boned, skinned 1/2 c California dried figs -- finely chopped 3 tb Chopped almonds 1 tb Honey 1/2 ts Allspice 2 tb Flour 1 tb...
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Ceviche (Scallops) 1/2 lb Scallops, cut horizontally In half 1 c Dry white wine 1 ea Plum tomatoe, diced 1 lg Shallot, peeled and minced 1 ts White wine vinegar 1 t...
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Down Home Dig-In Chili 1/4 cup lard or vegetable oil 2 medium onions finely chopped 2 green bell peppers chopped 1 celery stalk. choppad 2 garlic cloves, minced 2 1/2 p...
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Best Broccoli Casserole** 1 cup Water 1/2 teaspoon Salt 1 cup Instant rice 1/4 cup Butter 1/4 cup Chopped onion 1/4 cup Chopped celery 1 can (10 3/4 oz.) cream of -- mushr...
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Cheese Squash Casserole 6 Yellow squash 1 Onion, chopped 3 tb Parsley flakes Salt and pepper, to taste 1 c Butter cracker crumbs 1 c Cheese 1/4 c Milk or cream 1 sm Can ...
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Chicken Or Pork Adobo 3 lb Chicken thighs or pork butt 1/2 c Vinegar 1/4 c Soy sauce 3 Garlic cloves; crushed 1/4 ts Salt 1/4 ts Peppercorns; crushed 1 Bay leaf If usi...
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Chicken Paprikash Pot Pie 15 oz Pkg refrigerated pie crusts 4 ea Slices bacon, crumbled 3/4 lb Boneless, skinless chicken - breast, in 1/2 inch pieces 1 c Coarsely chopped...
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Chicken with Avocado and Roasted Pepper Cream 3 Yellow, green or red Bellpeppers 1 c Uncooked rice 2 c Heavy cream (divided use) 1 tb Vegetable oil 6 Boneless, skinless chicken Breast halves ...
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Chicken with Chocolate Sauce(Chicken Mole) 4 tbsp Olive oil 2 Cloves garlic -- minced 1 1 Serving pi chicken -- for 6 persons 1 Onion -- chopped 1 Green pepper -- chopped 3 Slices canned p...
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Chiles Rellenos Tofu Casserole Lowfat Ingredients7ozgreen chile peppers, whole, canned 1eachtofu, package, lite, firm, drained 3/4poundcheddar cheese, lowfat, shredded 3/4poundmontere...
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Citrus Chicken 225 g pickling onions 2 tbsp vegetable oil 4 x 125-150g chicken breast fillets -- with skin on 150 ml fresh chicken stock, or made with cube 2 ts...
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Cola Oven Barbecue 2 tb Butter 1 md Onion, finely chopped 2 Garlic cloves, finely -chopped 1 Bay leaf, crumbled 2 c Ketchup 6 oz Cola 1 tb Worcestershire sauce 1 ts...
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Coquilles St. Jacques Au Gingembre (Scallops with Ginger) 6 oz Puff pastry 1 Egg; lightly beaten 1/2 c Sauternes 1 Shallot; minced 1 1/2 ts Minced fresh ginger 10 oz Bay scallops -OR- Sea scallops, halve...
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Easy Sweet 'N Sour Chicken Ingredients2poundchicken thighs, skinless, boneless, cut in 1-1/2 inch pieces 1eachsweet and sour sauce, 25-28 oz jar 1eachsan francisco frozen v...
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Far East Fried Rice --------------------------CUT INTO JULIENNE STRIPS-------------------------- 8 oz Tofu or tempeh; steammed for -10 minutes and cooled Simmer for ...
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Fiddlehead Quiche 1 c Milk 1/2 c Cream or evaporated milk 3 Eggs 1/2 ts Salt 1/4 ts Pepper 2 tb Scallions -- minced 1 c Swiss cheese -- grated 18 Fiddlehead crosie...
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Flank Steak Teriyaki 2 pounds beef flank steak 6 slices canned juice -pack pineapple 1/2 cup pineapple juice from canned pineapple 2 tablespoons soy sauce 1/2 teaspoo...
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Habanerno Chicken Jerktoufee ***** NONE ***** 2 lb chicken breasts, -- cut in : sm pieces 3 TB Paul Prudhomme's Poultry : Magic 1 lb unsalted butter 1/2 c chopped green peppe...
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Lemon Barbecued Chicken Chicken breast -- split 1 1/4 cups catsup 1 can frozen lemonade -- thawed, undiluted -- (6noz.) 3/4 cup water 1/4 cup Worcestershire sauce 1/4 cu...
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Lemon Basil Chicken 1 lg Reynolds oven bag 1 tb Flour 3 tb Fresh lemon juice 4 Chicken breast halves -- bone in 2 ts Basil leaves 1 ts Seasoned salt 1 sm Onion; slic...
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Marinated Shrimp 1 1/2 lb Medium shrimp, cleaned and -deveined, or 6 Boneless chicken breasts 1 tb Olive oil 5 Garlic cloves, crushed 1 Orange zest 1 c Orange jui...
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Mushroom Crust Quiche 1/2 lb Fresh mushrooms, Coarsely chopped 2 tb Butter 1/2 c Chopped green onions 3 Eggs, slightly beaten 1/4 ts Salt 1/4 ts Cayenne pepper 1/2 c F...
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Double Mustard Chicken 2 cloves garlic -- pressed 1/3 cup brown sugar 1/3 cup apple cider vinegar 1/4 cup dijon mustard 1/4 cup Home-Style Inner Beauty Hot Sauce -- or ...
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Basic Preparation Of Pig Heads, Feet, Tails, Ears, Snouts Step I: Cleaning Remove any hairs on heads, feet, tails, ears or snouts by singeing over an open flame or plucking. Scrub well (using a vegetable...
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