Main Dish Recipes

Chicken Medaillons 1 1/2 c Sliced fresh Mushrooms 2 T Shredded Carrot 2 T Sliced Green Onion 2 T Finely chopped Celery 2 1/2 t Lemon Juice 1/4 t Dried Thyme, crushe...
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Chicken Phyllo Wraps 1 lb ground chicken 1 c chopped fresh mushrooms 1 md onion -- chopped 3 c cooked rice (cooked without : salt and : fat) 1 c nonfat low-salt ricot...
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Chicken Roasted with Parsley 1 lb To 4 lb chicken Fresh parsley 2 tb Olive oil 1 tb Lemon juice 1 tb Fresh chopped parsley 1 t Dried thyme 1/2 ts Dried tarragon Source: MAINP...
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Chicken Scallopine w/Mushroom Sauce -----MUSHROOM SAUCE----- 3/4 c Chicken Broth 1 tb Flour 1 tb Butter 1 t Green Onion - finely Chopped (white part only) 2 c Mushrooms - thinly sli...
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Chicken with Mushroom Sauce 1 Chicken, cut up, skinned 1 cn Mushroom soup 1/2 cn Milk 1/2 lb Mushrooms 1/2 c Sherry Place chicken in casserole dish. Mix together remaining i...
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Citrus Chicken 225 g pickling onions 2 tbsp vegetable oil 4 x 125-150g chicken breast fillets -- with skin on 150 ml fresh chicken stock, or made with cube 2 ts...
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Clean-Out-The-Fridge Pilaf 2 c Brown basmati rice 4 c Water 1/3 lb Mushrooms, chopped 1/2 A green pepper, diced 1/2 A red pepper, diced 1 Onion, chopped 2 Plum tomatos, cho...
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Clive Younghusband's Venison Stew 4 lb Venison (haunch, ham) 3 c Cheap red wine 1 1/2 c Red or white wine vinegar pn Ground allspice 2 Whole bay leaves 4 c Celery, carrots, leeks,...
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Cod Casserole Au Gratin 1 Pkg. white sauce mix -- (1 3/4 oz.) 1 Lb. small red skin potatoes 1 Block frozen cod fillets -- (16 oz.) unthawed 1 Pkg. frozen broccoli spears...
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Create-A-Casserole ------------------------------SELECT ONE SAUCE------------------------------ 1 cn Pizza sauce (8 oz) 1 cn Tomato sauce (8 oz) 1 c Bottled spaghet...
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Crock Pot Veal And Peppers Ingredients3poundveal, boneless, cut in 2 inch cubes 4eachgreen peppers, sliced 3eachonions, sliced thin 2eachgarlic, cloves, minced 1poundmushro...
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Crockpot Kowloon Chicken Ingredients4 1/2poundchicken parts, cut up 1salt and pepper 1/4teaspoonginger, ground 1eachgarlic clove, minced 1cupchicken broth or boullion 1cu...
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Ginger Shrimp 8 oz Wish-bone italian dressing 1/2 c Dry sherry 4 md Shallots; peeled ,halved 3 md Green onions; cut in pieces -OR use 1/3 medium onion, -cut in...
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Ham Turnovers(Usda) ----- FILLING ----- 2 1/2 pounds cooked ham, finely chopped -- (8 cups) 1 1/3 tablespoons instant minced onion 8 ounces canned tomato sauce 1 1/3...
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Honey Glazed Pork Shoulder 4 to 5 lbs. fresh pork shoulder 2 teaspoons salt 1 teaspoon seasoned salt 1/8 teaspoon garlic powder 1/4 teaspoon black pepper 1/4 teaspoon M.S.G...
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Honey Roasted Chicken 3 Tablespoons FILIPPO BERIO Olive Oil 2 Tablespoons orange juice 2 Tablespoons honey 1 1/4 Teaspoons paprika 2 1/2 Pounds chicken quarters Prehea...
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Lemon Teriyaki Glazed Chicken 8 chicken thighs 1/2 c lemon juice 1/2 c reduced-sodium soy sauce 1/4 c sugar 3 tbsp brown sugar 2 tbsp water 4 cloves garlic -- finely chopped 3...
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Low-Fat Squash Casserole Ingredients1eachzucchini, sliced 1/3 inch thick 1eachsquash, yellow, sliced 1/3 inch thick 1eachsquash, white, sliced 1/3 inch thick 1eachonion, ...
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Marinated Shrimp 1 1/2 lb Medium shrimp, cleaned and -deveined, or 6 Boneless chicken breasts 1 tb Olive oil 5 Garlic cloves, crushed 1 Orange zest 1 c Orange jui...
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Mushroom-Noodle Casserole 6 oz Whole wheat fettucini -- water; boiling 1 tb Oil 1 md Onion -- chopped 2 1/2 c Mushrooms -- sliced 1 t Thyme 2 c Tofu -- mashed Egg replacer...
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New York Times Lobster Thermidor 4 Live lobsters, 1 1/2 lb ea 3/4 c Butter 1 c Chopped mushrooms Salt & fresh black pepper 1/2 c Soft bread crumbs 1 tb Worcestershire sauce 1...
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North Texas-Style Red Chili 4 pounds beef chuck -- cut into 1/2" cubes 2 tablespoons olive oil 1 can {10 3/4 oz.} beef broth 2 cups chopped onion 3 cloves garlic -- minced 4...
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Ceviche (Scallops) 1/2 lb Scallops, cut horizontally In half 1 c Dry white wine 1 ea Plum tomatoe, diced 1 lg Shallot, peeled and minced 1 ts White wine vinegar 1 t...
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Curried Crab Quiche 2 cans crab or -- (7 1/2 oz.) 1 pound Alaska King crab 2 tablespoons lemon juice 2 tablespoons sherry 1 tablespoon finely chopped onions 1 teaspo...
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All-In-One Sausage And Zucchini Casserole Ingredients2-3tablespoonolive oil 1 1/2poundground chuck 1poundhot OR mild italian sausage 3eachzucchini, cut into 1/2-inch cubes 4eachgarlic clo...
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