Main Dish Recipes

Cheese-Scalloped Potatoes/Carrots 2 cups water 2 teaspoons salt -- optional 2 pounds potatoes (5 cups, pared and thinly sliced) 1 1/2 cups sliced onion 5 medium carrots (2 cups, p...
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Chicken Marinara 1 chicken mixture 1 can diced tomatoes 1 can tomato paste 1/4 cup red wine -- (opt) 2 teaspoons basil 1 tablespoon sugar 1 minced garlic clove 1 ...
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Chicken Sausage 2 1/2 pounds chicken legs and thighs, deboned (do not skin or trim fat) 1/2 pound pork fat, cut into large chunks 3 garlic cloves -- peeled &...
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Cranberry-Onion Chops 4 4 ounce boneless pork chops 1 8-ounce bottle reduced-calorie French dressing 1 package dry onion soup mix 1 16-ounce can whole cranberry sauce ...
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Create-A-Casserole ------------------------------SELECT ONE SAUCE------------------------------ 1 cn Pizza sauce (8 oz) 1 cn Tomato sauce (8 oz) 1 c Bottled spaghet...
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Easy Overnight Tuna Casserole 2 cups Rainbow rotini -- uncooked 2 cups Frozen mixed vegetables -- any 2 cans Soup -- cream of anything 1 cup Cheddar cheese -- shredded 1 cup M...
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Firehouse Fish Feed 5 Lb. jumbo Alaska cod 2 plastic "lemon" bottles of lemon juice found in produce section 1 Lb. butter 1 Tbsp. garlic powder 1 Tsp. minced garlic ...
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Greek Spinach Quiche Pie crust for 9-inch pan 1 package frozen spinach -- (10 oz.) 1 cup milk 1 1/2 cups crumbled Feta cheese 3 eggs -- beaten 1/4 cup butter -- melte...
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Mushroom & Tomato Sauce 1/4 c Olive oil 4 Garlic cloves, crushed 1 Handful fresh parsley, -- finely chopped 1 ts Marjoram 1 lb Sliced mushrooms 2 c Canned plum tomatoes ...
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New Potato, Fennel, Onion and Mushroom Pie with Mozzarella 900 g new potatoes -- scrubbed and cut into 5mm/1/4 inch thick slices sea salt 2 bulbs fennel -- roughly chopped 2 tbsp olive oil 4 onions -- fin...
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Baked Chicken Salad (Oster Kitchen Center Cook 2 c Chicken -cooked, diced 1/2 c Mayonnaise 1 1/2 c Celery - diced 1 Lemon slice - peeled 1/2 c Almonds - blanched 1/2 Onion - small 4 c Potato c...
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Barbecue-Style Pork Steaks 4 Pork shoulder steaks (cut 1/2 inch thick 1 tablespoon Cooking oil 1 large Onion ( slice and separate into rings 1 large Green pepper -- thinly ...
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Chiles Rellenos Tofu Casserole Lowfat Ingredients7ozgreen chile peppers, whole, canned 1eachtofu, package, lite, firm, drained 3/4poundcheddar cheese, lowfat, shredded 3/4poundmontere...
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Chili#3 1 tablespoon Vegetable oil 1 1/2 cups Chopped onion 1 cup Chopped green pepper 1 1/4 pounds Ground veal, beef -- pork 1 1/2 tablespoons Minced ga...
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Deep-Fried Crab Balls with Vinegar Dip 1/2 lb Fresh cooked crab meat 2 oz Pork fat from loin 6 Peeled water chestnuts 1 Scallion 2 Eggs 2 tb Dry sherry 1 t Salt 2 tb Cornstarch 1/2 ts ...
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Easy Chicken and Vegetable Stir Fry 1 pound chicken strips 1 package (21 oz.) teriyaki stir-fry frozen -----vegetable combination 1 1/3 cups French Fried onions Heat 1 Tbsp oil in n...
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Ellen's Veggie Quiche Pastry for 9-inch pie 1/4 cup Swiss cheese 3 eggs 1 1/2 cups heavy cream 1 cup zucchini -- grated 1 cup carrots -- grated Salt and pepper to tast...
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Fried Fish with Puerto Rican Sauce(Mojo Isle -----SAUCE (A----- 1/2 c Olive oil 2 1/2 lb Onions, peeled and sliced 1 1/2 c Water 24 Stuffed olives with -pimientos 2 tb Capers 1 cn 4 oz pimie...
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Gulf Snapper with Avocado and Tomatillo Salsa 5 Tomatillos -- husks removed -and coarsely chopped 1/4 White Onion -- peeled and -roughly chopped 2 Cloves Garlic -- peeled 2 Serrano or Jalapen...
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Habanerno Chicken Jerktoufee ***** NONE ***** 2 lb chicken breasts, -- cut in : sm pieces 3 TB Paul Prudhomme's Poultry : Magic 1 lb unsalted butter 1/2 c chopped green peppe...
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Ham Steak with Cranberries Ingredients2eachham steaks, or 4-1/2 inch thick slices left over baked ham 2tablespoonbutter 2tablespoonmild prepared mustard 8ozcranberry sauce ...
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Honey-Mustard Broiled Rockfish Stephen Ceideburg 1 tb Light mayonnaise 1 tb Lime juice 2 ts Honey 2 ts Dijon mustard 1 t Dried dill 1 1/3 lb Rockfish fillets 1/8 ts Salt Freshl...
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Kalbsschnitzel In Currysosse (Veal Steaks / Lemon & Curry) 1 lb Veal Cutlets; Sliced Thin 1/2 ts Salt 1/4 ts Pepper 3/4 ts Curry Powder 3 tb Vegetable Oil 2 Onions; Diced 2 tb Evaporated Milk 2 tb Tomato ...
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Liver, Bacon and Onions. 2 lb Liver (beef) 2 c Flour Salt to taste 1 ts Pepper 2 c Milk 1/2 lb Bacon 2 lg Onions 2 tb Canola oil 2 tb Corn flour 1 pn Basil 1 pn Thyme Cut...
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Low-Fat Squash Casserole Ingredients1eachzucchini, sliced 1/3 inch thick 1eachsquash, yellow, sliced 1/3 inch thick 1eachsquash, white, sliced 1/3 inch thick 1eachonion, ...
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