Main Dish Recipes

Kissin' Cousin's Chili 2 1/2 pounds Beef chuck -- , coarsely ground 1 large Onion -- , chopped 4 cloves garlic -- , minced 1 can beer -- (+more if needed) 1/2 10-oz. ca...
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Lemon Teriyaki Glazed Chicken 8 chicken thighs 1/2 c lemon juice 1/2 c reduced-sodium soy sauce 1/4 c sugar 3 tbsp brown sugar 2 tbsp water 4 cloves garlic -- finely chopped 3...
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Lisa's Chicken Chow Mein 1 package fresh chinese noodles 1 chicken breast -- cut into thin strips 1 tablespoon soy sauce 1 tablespoon rice wine 1 tablespoon cornstarch bo...
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Low-Calorie Turkey-Spinach Lasagna 30 oz Frozen chopped spinach (3box 16 oz Lowfat ricotta cheese 2 c Chopped cooked turkey 2 c Or 15 oz jar spaghetti sauce 8 oz Lowfat mozzarella ...
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Low-Fat Garden Pizza Ingredients1pkpizza crust mix 2cupmushrooms, sliced 1 1/2cupcarrot, shredded 1cupzucchini, finely sliced 1/2cuponion, chopped 1tablespoonvegetabl...
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Low-Fat Tamale Pie Ingredients4ozchicken breast, diced 2eachonions, diced 1eachzucchini, diced 1garlic, cloves, minced, to taste 10ozcorn, fozen package 1/2eachgree...
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Meat Loaf Pizza Style 1 c White bread crumbs 1 c Skim milk 2 lb Ground chicken breast, Skinless 2 Egg whites -- whipped 1/2 c Onions -- chopped 1/2 c Bell peppers -- c...
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My Tuna Casserole 2 cans tuna in water 2 cans cream of mushroom soup 2 cans milk (soup cans) 2 packages flat noodles 2 cans mushrooms 1 large can chow mein noodles...
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Bachelor Chili 1 3 pound boneless venison, elk, moose or beef chuck roast 1 Tablespoon cooking oil 2 medium onions -- chopped 1 medium green pepper -- chopped 2...
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Baked Onion Chicken 1 envelope onion soup mix 2/3 cup dry bread crumbs 1/2 teaspoon pepper 1 egg 2 tablespoons water 6 skinless boneless chicken breast halves 2 tabl...
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Basic Quiche Recipe 2 Tbsp. flour 1/2 C. mayonnaise 1/2 C. milk 2 eggs -- beaten 8 Oz. sharp Cheddar cheese grated Note: Swiss cheese may also be used, or a combinat...
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Cajun Oyster Pie 1 pt Oysters in their own juice (shucked) 1/2 c Chopped green Bell pepper 1/2 c Chopped celery 1 t Tabasco sauce 1/4 t File' powder 4 T Butter (r...
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Chicken Kiev (Nfwf89a) 3 Chicken breasts; skinned -- : Salt to taste 1/4 ts Pepper 2 TB Green onion -- finely cut : fre 6 TB Unsalted butter -- cut into 1/2 c Flour 2 E...
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Chicken Medaillons 1 1/2 c Sliced fresh Mushrooms 2 T Shredded Carrot 2 T Sliced Green Onion 2 T Finely chopped Celery 2 1/2 t Lemon Juice 1/4 t Dried Thyme, crushe...
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Chili-Cheese Bake 1 pound Monterey Jack cheese -- grated 1 small can green chiles -- chopped 1 pound Cheddar cheese -- grated 1 egg 1/2 cup flour 1/2 cup water 1 c...
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Chocolate Obsession Ingredients1 3/4cupbrown sugar, divided 1cupflour 1/4cupcocoa powder, + 3 tb 2teaspoonbaking powder 1/4teaspoonsalt 1/2cupmilk 2tablespoonbutter,...
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Clams In Black Bean Sauce 2 1/2 lb Clams 2/3 c Chicken broth 2 tb Black Bean Sauce 1 tb Sherry 1 t Cornstarch 2 ts Szechwan Chili Sauce 1 tb Vegetable oil 1 Scallions - mi...
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Crab Casserole Florentine 2 tablespoons butter 2 packages frozen spinach -- chopped & drained 1 can cream of mushroom soup, condensed -- undiluted 10 ounces white sauc...
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Crusty Tuna Surprise 1 cup Rice -- uncooked 2 cups - water 1 can Cheddar cheese soup 1 cup Milk 1 can Tuna -- drained Parsley 3 tablespoons Margarine -- melted Corn f...
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Firehouse Fish Feed 5 Lb. jumbo Alaska cod 2 plastic "lemon" bottles of lemon juice found in produce section 1 Lb. butter 1 Tbsp. garlic powder 1 Tsp. minced garlic ...
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Garden Ratatouille 2 Tablespoons olive oil 1 Medium onion -- chopped 2 Cloves garlic -- minced 1 Medium green bell pepper -- thinly sliced 1 Medium red bell pepper ...
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Ham And Noodle Casserole Ingredients1cupnoodles, uncooked 1oil, vegetable or canola 1cupham, cubed 1eachcream of chicken, condensed, can 1eachcorn, whole kernel, 8 oz can...
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Honey Lemon Rosemary Chicken 6 pieces whole cut-up chicken 1/3 c honey 1/4 c lemon juice 2 tsp dried rosemary leaves -- crushed 1/4 tsp crushed red pepper Preheat oven to 350...
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Honey Roasted Chicken 3 Tablespoons FILIPPO BERIO Olive Oil 2 Tablespoons orange juice 2 Tablespoons honey 1 1/4 Teaspoons paprika 2 1/2 Pounds chicken quarters Prehea...
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King Arthur Pizza 2 c Warm water 1 tb Sugar 1 tb Active dry yeast 1 tb Salt 5 1/2 c To 6 1/2 cups all purpose Flour 2 tb Olive oil ds More olive oil for crust Abou...
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