Main Dish Recipes

Low-Calorie Turkey-Spinach Lasagna 30 oz Frozen chopped spinach (3box 16 oz Lowfat ricotta cheese 2 c Chopped cooked turkey 2 c Or 15 oz jar spaghetti sauce 8 oz Lowfat mozzarella ...
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Macaroni Cheese Puffs 1/2 C Small Elbow Macaroni -- cooked 1 1/2 C Milk -- scalded 1 C Soft Bread Crumbs 2 C Shredded American Cheese 3 Eggs -- separated 1/4 C Pimient...
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Martha's Company Casserole 1 1/2 lbs ground turkey 1/3 c chopped onion 1/3 c chopped green bell pepper 16 ozs tomato sauce salt and pepper -- to taste 8 ozs egg noodles -- ...
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Chicken and Fruit Casserole 4 1/2 lb Chicken parts Salt 6 Peppercorns 1 Whole=clove 1 Cinnamon stick/1/2 inch 1 tb Sugar 1/4 c Dry sherry 3 Garlic cloves; minced 1/4 c Vineg...
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Chicken Tarragon Saute 2 1/2 pounds chicken fryer -- cut up salt and pepper 2 tablespoons butter 1 tablespoon oil 1 teaspoon tarragon 2 thick scallions 1/2 cup chicken ...
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Chicken& Shrimp Casserole 1/2 cup flour 1 large frying chicken -- cut into serving -- pieces 1 onion -- diced 1 clove garlic 1 can tomato sauce 1 teaspoon salt 1/2 teaspoo...
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Citrus Chicken 225 g pickling onions 2 tbsp vegetable oil 4 x 125-150g chicken breast fillets -- with skin on 150 ml fresh chicken stock, or made with cube 2 ts...
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Country Dumpling Dinner 4 lbs. spareribs salt and pepper 2 tablespoons shortening 1 1 lb 11 oz can sauerkraut 1 teaspoon caraway seed 1 1/4 cups evaporated milk 1/4 cup ...
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Crab and Shrimp Pavarotti 1 cup Italian bread crumbs 16 ounces Evaporated milk 1 small Onion -- chopped 1 teaspoon Parsley Hard boiled eggs 1 cup Mayonnaise 1 teaspoon Gar...
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Creamy Ham Casserole 3 cups broccoli florets 4 tablespoons butter or margarine 1/3 cup flour 1 cup milk 4 ounces cheddar cheese -- diced 1/2 cup sour cream 3 cups ham...
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Fried Chicken 2 -3 1/2 pound Frying chicken -- cut into 8 pieces Salt Freshly Ground Black Pepper 2 cups all-purpose flour 2 tablespoons paprika - plus more fo...
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Grouper &Amp; Horseradish Sauce 1 ea Small green pepper, sliced 1/4 t Pepper 1/3 c Catalina dressing 1/4 t Hot sauce 1 lb Grouper 4 ea Onion slices, thin 2 T Prepared horseradis...
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Javanese Pork Sate 1 lb Boneless pork loin 2 tb Smooth peanut butter 1/2 c Onion, minced 1 ea Clove garlic, minced 2 tb Lemon juice 2 tb Soy sauce 1 tb Brown sugar ...
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Lemony Salmon Patties 14 3/4 ounces pink salmon, drained, skin & bones removed 3/4 cup milk 1 cup soft bread crumbs 1 egg -- beaten 1 Tablespoon fresh parsley -- c...
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Lentil and Bulgur Cakes 1 c Dried lentils 3 c Water Salt 3/4 c Butter 3/4 c Bulgur, fine grade 1 md Onion, finely chopped 1/4 c Finely chopped green or -sweet red pepper...
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Mexican Omelet Casera Sauce; * 2 Eggs; Large 2 tb Half & Half 1/2 ts Oregano Leaves; Dried 1/4 ts Salt 1 ds Pepper 1 tb Butter Or Margarine 2 tb Green Chile...
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Duck with Pine Nut Wild Rice Apricot Basting Sauce; * Duckling; 4 1/2 to 5 Lbs. Pine Nut Wild Rice; Below -----------------------------PINE NUT WILD RICE---------------------...
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Beer Can Chicken -----for the dry rub------ 1 Tb seasoning salt 1 Tb garlic powder salt and pepper -----to smoke------ ---crispy critter's basting sauce----- 1 Cn...
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Cheese Mushroom Suffle 5 tb Butter 1/2 lb Mushrooms, finely chopped 1 tb Green onion, chopped 1/2 ts Mixed vegetable seasoning 1 ds Ground nutmeg 3 tb Whole wheat flour...
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Chicken Paella#2 1 fryer chicken -- cut up 2 Tbsp. cooking oil 1 1/2 C. chicken broth 1 Can peas -- (8 1/2 oz.) drained 1 Small Pack long grain rice 1 Can sliced ...
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Crab Delights a La Marinara 1/8 teaspoon cayenne 1/8 teaspoon onion powder 1/4 teaspoon garlic powder 3/4 teaspoon basil 1 1/4 teaspoons oregano 4 whole black peppercorns 2 ...
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Frankfurter Casserole(Hot Dog Or Hotdog) 1 1/4 c Condensed Bean & bacon soup; 1 1/4 c Water; 2 All-beef frankfurters; (or -chicken or turkey franks) -cut into 1/2" pieces 1 Onion; ch...
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Fresh Tuna and Peas 16 ounces Green peas -- frozen 1/4 cup Olive oil 1 small Onion -- finely chopped 1 Clove garlic -- finely chopped 1 tablespoon Parsley, fresh -- ...
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Lemon-Pepper Tuna 4 tuna steaks -- 3/4 inch thick 1/2 teaspoon salt 1/2 teaspoon coarsely ground black pepper 1 Tablespoon oil 1/2 cup chicken broth 1 Tablespoon l...
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Lisas Hash Brown Quiche 4 cups Home Style hash brown potatoes -- (Shredded-Ore-Ida) 1/3 cup butter -- melted 1 cup ham -- diced 3 large eggs 3/4 cup half and half 1 cup ...
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