Main Dish Recipes

Artichoke Chicken 8 skinless boneless chicken breast halves 2 tablespoons butter or margarine 12 ounces marinated artichoke hearts -- drained 4 1/2 ounces whole mu...
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Chicken Lickin' Ingredients8eachchicken legs, thighs and/or breasts 1/2teaspoonginger, ground 1/2teaspoonchili powder 3tablespoonbutter 16ozwhole tomatoes 1eacho...
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Crab and Cheese Strata 12 sl Firm white bread 1/2 lb Crabmeat, flaked 1 Tiny onion, chopped fine 2 c Swiss or gruyere or mixed -and parmesan, grated 4 Eggs 1 ts Dijion ...
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Crockpot Brunswick Stew Ingredients1cuptomatoes, cut up (16 oz) 1cuptomato paste (6 oz) 3cupchicken, cooked, cubed 1pkfrozen succotash OR frozen okra, sliced 1cuponions,...
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Eggplant Lasagna 6 tb Olive oil 3 ts Finely chopped fresh oregano 1 1/2 ts Finely chopped fresh basil Salt Freshly ground pepper 1 Eggplant, (12-oz) -sliced 1/2-i...
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Fish Hunan Style 1 1/2 lbs. fish filets (red snapper,cod, pollock, etc.) 3 tbsp. soy sauce 3 tbsp. dry sherry or apple cider vinegar 1 tbsp. fresh ginger, minced ...
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Jambalaya Ingredients1/4cupbutter 1 c onion, chopped2eachcloves garlic, crushed28ozcan tomatoes1/2cuplong grain rice1teaspoonbasil1teaspoonsalt 1/2 t peppe...
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Javanese Pork Sate 1 lb Boneless pork loin 2 tb Smooth peanut butter 1/2 c Onion, minced 1 ea Clove garlic, minced 2 tb Lemon juice 2 tb Soy sauce 1 tb Brown sugar ...
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Martha's Company Casserole 1 1/2 lbs ground turkey 1/3 c chopped onion 1/3 c chopped green bell pepper 16 ozs tomato sauce salt and pepper -- to taste 8 ozs egg noodles -- ...
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Anne's Crustless Quiche 1/2 pound Cheddar or Monterey Jack cheese -- grated 4 eggs -- beaten 1 jar quartered & marinated -- (12 oz.) artichoke hearts -- well drained...
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Baked Stuffed Trout Ingredients2tablespoonbutter, or margarine 1eachonion, chopped 1eachcelery stalk, diced 1cupbread cubes, fresh 1tablespoonthyme leaves, fresh OR ...
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Butternut Squash with Wholewheat, Wild Rice & Onion Stuff 4 md Butternut squashes 2 c Water 3/4 c Wild rice, rinsed 3 tb Margarine 1 c Red onion, chopped 1 ea Garlic clove, minced 2 1/2 c Trn wholewheat ...
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Chicken and Rice Avgolemono 1 tb Vegetable oil 1 c Chopped onion 12 ea 3-ounce skinned drumsticks 3 c Low-sodium chicken broth 6 oz Long grain white rice 1/2 c Egg substitut...
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Chicken Tortilla Wraps 4 fat free flour tortillas 1 lb boneless skinless chicken breast halves -- cut in thin strips 1 med onion -- sliced 1 sm clove garlic -- finely c...
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Chicken with Grape Mustard Cream Sauce 1/2 c Mushrooms -- sliced 2 tb Onion -- minced 2 tb Butter 1 lb Boneless skinless chicken Breast 1/2 c Dry white wine 1/4 c Heavy cream 1 tb Dijo...
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Chilli Chicken 125 g Butter Or ghee (1/8 lb) 1 tb Cinnamon 2 ts Cardamon 1 t Black pepper 1 t Cloves 3 cl Garlic - crushed 4 Onions finely sliced 1 tb Finely ch...
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Cider Sausage Stir-Fry (Marguerite Patten) 8 oz Pork and beef chipolata -sausages 2 md Courgettes 1 Green pepper, deseeded 1 md Leek 1 Red eating apple 4 oz Baby sweetcorn 1 tb Oil Salt an...
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Crab Sandwiches 1 cn (6 oz) crab meat, drained 2 Ribs celery, finely chopped 4 Green onions (scallions, -white and green parts), -finely chopped 1/2 c Chopped mu...
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Deli Stuffed Calzone 1 3/4 cups Recipe ready tomatoes -- drain 1 1/4 cups Spinach; frozen -- chopped 3/4 cup Pepperoni -- thin sliced 3/4 cup Salami; sliced -- choppe...
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Devonshire Potato-Mushroom Pie 3 Cups Seasoned Mashed Potatoes 1 1/2 Cups Sliced Fresh Mushrooms 1/4 Cup Chopped Onions 2 Tablespoons Butter 1 Teaspoon Lemon Juice 1/4 Teaspoon...
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Easy Oven Meatballs 2 sl White bread 1 sm Onion 1 lb Turkey, ground 1 pk Chopped spinach, thawed 1 t Salt 1/4 ts Pepper 1 lg Egg 3 Carrots, med. size. 1/4 lb Mushroo...
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Easy Poached Fish 1 qt Water 1/2 md Onion -- sliced 6 Whole black peppercorns 3 Whole allspice 3 tb Lemon juice 1 Bay leaf 1 t Salt 1/2 c Dry white wine Combine al...
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Gingery-Maple Chicken 2 1/2 pounds chicken drumsticks 1/2 cup flour 1/4 cup vegetable oil -- (approx.) 1/2 cup maple syrup 2 tablespoons cider vinegar 2 tablespoons dr...
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Groundnut Stew Ii 2 c Chopped onions 2 tb Peanut oil 1/2 ts Cayenne 1 ts Garlic cloves, pressed 2 c Chopped cabbage 3 c Cubed sweet potatoes 3 c Tomato juice 1 c A...
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Herbed Chevre, Fontina and Prosciutto Pizza Servings: 1 Whole wheat pizza dough (rec -ipe); or basic dough 1 tb Olive oil; plus additional -for pan Cornmeal for pan; optional 4 oz Chevre in...
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