Main Dish Recipes

Dessert Pizza Shells 1/2 oz Active dry yeast 2 tb Nonfat dry milk powder 1 c Very warm (120-125'F) water 1 tb Sugar or honey 1/2 c Apple juice 1 ts Salt 5 c Flour 1/2...
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Empanaditas(Pork Turnovers) 8 ts Chilled margarine 3/4 c All-purpose flour 3 tb Ice water 2 oz Cooked ground pork, crumbled -(OR finely chopped Cooked ham) 2 oz Monterey Jac...
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Fish Fillets with Stuffing 2 tablespoons Butter or margarine -- melted 1/3 cup Chicken broth 1/2 cup Onion -- finely chopped 1/2 cup Carrots -- finely chopped 1/2 cup Fresh...
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Flautas De Pollo Mjnt73c Melanie Miguel 12 Corn tortillas 1 Chicken breast -- skin & shred 1 Clove garlic -- diced 1/3 Large white onion -- diced 1 Lge ripe red tomat...
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Gingered Chinese Noodle Soup 3 oz Cellophane noodles 1 c Shredded watercress leaves 2 T Vegetable oil 1/2 c Thinly sliced mushrooms 1 Medium onion, sliced 1 c Snow peas 2 Thi...
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Glazed Sausage Striped Meat Loaf Ingredients3/4poundsausages, mild, italian 2eacheggs 1/2cupmilk 2eachbread, slices 1teaspoonsalt 1teaspoonworcestershire sauce 1teaspoonmustard, ...
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Graham-Crusted Baked Ham 1/2 Cooked ham; -=OR=- 1 -Whole cooked ham 1 1/3 c Brown sugar, packed 3/4 c Dijon-style mustard 3/4 c Graham cracker crumbs Cloves (optional) Ki...
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Hashbrown Picante Quiche 1/4 cup margarine or butter -- melted 1/2 bag shredded hashbrowns 1/2 cup cheddar cheese -- grated 2/3 cup picante sauce 1/2 cup mozzarella chees...
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Island Lentil Dish 6 oz Lentils; cooked 6 oz Brown rice; cooked 6 oz Celery; chopped 6 oz Cauliflower flowerets; in -bite-size pieces 3 tb Sunflower oil 1 ts Thyme ...
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Broth Cooked Pasta Tossed with Olives & Parsley 1 lb Pasta, your choice 1 qt Vegetable stock 3 tb Olive oil 25 ea Kalamata olives, pitted & -- diced -=OR=- olive paste 1/4 c Parsley, choppe...
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Castle Stuffed Peppers 10 White Castle hamburgers 3 lg Green peppers 2 Eggs 1/4 ts Cumin 1/4 ts Chili powder 1 Dash Tobasco (R) sauce 1 Jar of your favorite salsa Cut p...
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Chicken Tortilla Wraps 4 fat free flour tortillas 1 lb boneless skinless chicken breast halves -- cut in thin strips 1 med onion -- sliced 1 sm clove garlic -- finely c...
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Chicken, Noodle and Broccoli Casserole 1 pound Penne -- mostaccioli or elbow macaroni 4 tablespoons Olive oil -- divided 1 Head broccoli -- trimmed into florets -- stems peeled and sli...
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Chinese Spaghetti (Frud Bee Hoon) 1 pk Rice sticks 1/4 lb Lean pork tenderloin 1 ts Ginger 1 ts Garlic 3 tb Sesame oil 1/2 ts Sugar 4 tb Soy sauce 1 ea Small head cabbage 2 ea Car...
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Creamy Curried Shrimp 1 lb Large shrimp 1 md Onion chopped fine 1 sm Green pepper, seeded and cut Into strips 1/4 c Butter 1 Clove garlic, minced 2 ts Curry powder 1/4...
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Crusty Tuna Surprise 1 cup Rice -- uncooked 2 cups - water 1 can Cheddar cheese soup 1 cup Milk 1 can Tuna -- drained Parsley 3 tablespoons Margarine -- melted Corn f...
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Deep Fried Phoenix Tailed Shrimp 1 pound shrimp 1 tablespoon dry sherry 1 teaspoon salt 1/8 teaspoon ground white pepper **FOR THE BATTER** 1 1/2 cups flour 1 cup cold water 1 ta...
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Easy Eggplant Parmesan 2 md Eggplants; peeled & sliced, -- 1/2-inch thick 2 tb Vegetable oil 1 Garlic clove; minced 2/3 c Italian-style breadcrumbs 3/4 c Parmesan c...
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Eggplant with Chicken(Or Tofu) 1/3 lb Boneless chicken breast, OR 1/4 lb Tofu 3/4 lb Japanese eggplant 6 tb Oil 3 Garlic cloves 4 Red chile peppers 12 Basil leaves 2 tb Yellow ...
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Eingemachtes Kalbsfleisch(Veal In Gravy) 500 g Veal (haunch is best) (a -generous lb) 1 Onion 1 Bay leaf 1 Lemon 1 Yellow turnip [substitute: -carrot] 1/2 Leek A bit of celeriac (optiona...
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Escalloped Oysters 2 Qt. select Chesapeake Bay oysters -- (about 60) -- (with a little liquid) 2 C. stale -- coarse bread crumbs 2 C. coarse saltine cracker crumbs ...
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Fresh Vegetable Pizza+++Tmpj72b 6 Flour tortillas (6" rounds) 1/2 pound Mushrooms -- cleaned and slice 2 Medium tomatoes -- tinly slice 4 tablespoon Sliced black olives (1/4 cup...
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Hippo's Heaven 1 Box Vanilla Wafer Cookies 1/2 Pound Butter 1 Pound Powdered Sugar 4 Eggs 1 Pint Whipping Cream 1 16 Oz. Can Crushed Pineapple -- drained 1 Cup ...
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Jamaican Jerked Chicken 6 Loin pork chops 1 lg Clove garlic, chopped 3 Chicken breasts, split, 1 ts Hot pepper, chopped 6 Chicken legs 2 oz 3 tb Red-wine vinegar Whole a...
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Lentil Burgers(Satterly) 2 c Dried red lentils -Water, to cook 1 c Bread crumbs - (preferably wholewheat) 1 lg Onion -- finely chopped 2 Garlic cloves -- minced - more to...
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