Main Dish Recipes

Hula Ham Sandwich 1 can (20-oz) Dole pineapple slices 5 Kaiser rolls, cut in half 4 teaspoons Dijon mustard, spread over bottom of roll -- halves 1 lettuce leaf 2 ...
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Individual Tuna Pizza 1 8" flour tortilla 1/4 cup Pizza sauce 1 can Tuna chunks 1/4 cup Sliced mushrooms 1/4 cup Tomato -- sliced 2 Green pepper rings -- halved 1/4 cu...
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Irish Potato Pie 6 large eggs 1/2 cup green onions -- chopped 1/2 teaspoon pepper 1/2 teaspoon salt 6 ounces Swiss cheese -- grated 3 cups cooked potatoes -- peel...
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Italian Sausage Pie 1 ea Pie shell, store-bought or - homemade 3/4 lb Sweet sausage 1/2 c Onions 3 ea Eggs, beaten 1/2 c Milk or cream 1 c Shredded mozzarella Salt a...
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Italian Zucchini Quiche 1 Large or 2 medium zucchini 1 Medium onion -- chopped finely 1/2 C. margarine 1/2 C. parsley 1/2 Tsp. salt 1/2 Tsp. pepper 1/4 Tsp. garlic powde...
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Kiriboshi(Chicken Simmered with White Radish 2/3 oz Daikon, dried 2 c Niban dashi 3 tb Sugar 1 1/2 ts Salt MSG 1 tb Shoyu 3 tb Sake 1/2 Chicken breast -- boned, -unskinned, cut into 1/2" -pi...
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Macaroni Cheese Puffs 1/2 C Small Elbow Macaroni -- cooked 1 1/2 C Milk -- scalded 1 C Soft Bread Crumbs 2 C Shredded American Cheese 3 Eggs -- separated 1/4 C Pimient...
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Mardi Gras Shrimp Ingredients1poundshrimp, deveined 1/4poundunsalted butter 2eachgarlic cloves, minced 1teaspoonworchestershire sauce 1/2cupclam juice 1/4cupbeer, ...
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Mushroom Strata 1 lb Fresh mushrooms 1/2 c Chopped onion 1/2 c Chopped celery 1/2 c Chopped green pepper 1 tb Soft margarine 1/4 c Plain non-fat yogurt 1/4 c Lit...
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Celery-Rice Casserole 2 1/2 cups Boiling chicken broth 1 cup Rice -- uncooked 3 cups Celery -- sliced 1/2" thick 1/2 cup Onion -- finely chopped 1/2 teaspoon Marjoram ...
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Asparagus Mozarella Quiche 1 1/2 Pounds asparagus -- trimmed 2 1/2 Cups nonfat cottage cheese 4 Ounces part-skim Mozzarella cheese 1 green onion -- chopped 1/2 Cup fresh pa...
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Barbecued Shrimp 1 lb MEDIUM SIZE, FRESH, RAW SHRI 2 ts CAYENNE PEPPER 2 oz MARGARINE Preheat oven 350 F. In a 11 x 7 x 2 inch baking pan, spread shrimp to cover ...
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Basic Marinated Chicken 1 1/2 lb boneless skinless chicken -breast ha 3 tb soy sauce 1 tb honey 1 tb olive oil 1 ts lime juice 1 ts garlic powder Except for chicken comb...
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Castle Stuffed Peppers 10 White Castle hamburgers 3 lg Green peppers 2 Eggs 1/4 ts Cumin 1/4 ts Chili powder 1 Dash Tobasco (R) sauce 1 Jar of your favorite salsa Cut p...
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Chicken Broccoli 10 ounces frozen broccoli -- chopped 4 cups cooked chicken -- diced 2 cans cream of chicken soup -- undiluted 1/2 cup mayonnaise 4 ounces canned ...
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Chicken In Parmesan Cream Sauce 1 (3Lb) Frying Chicken, Cut Into Serving Pieces Salt And Pepper -- To Taste 2 Tablespoons Vegetable Oil 2 Tablespoons Butter 2 Tablespoons Flour ...
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Chicken Mushroom Pasta Sauce 1 3 pound fryer, whole or cut up 2 stalks celery -- sliced 2 onions -- chopped 1 teaspoon salt 1/2 cup chicken broth -- or water 1 6 oz can tomat...
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Chicken Thighs In Honey-Sesame Marinade 1 cup honey 1/4 cup sesame seeds 1 teaspoon ground ginger 1 teaspoon ground cinnamon 1 teaspoon ground cumin 1 teaspoon paprika 1/2 teaspoon turm...
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Chicken with Blackberry Sauce 1 cup blackberries -- fresh 4 whole boned and skinned chicken breast halves 2 tablespoons olive oil -- divided freshly ground black pepper 2 tabl...
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Chicken with Cream Sauce 1 large chicken 1 stalk celery halved (with leaves) 1 small onion halved 4 sprigs parsley 2 whole cloves 1 carrot peeled and halved 1 teaspoon sa...
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Chicken with Feta and Tomatoes 1 Cup Long-Grain Rice 1 1/4 Cups Chicken Breast Halves Without Skin -- Boned 1/2 Cup Paprika 1 Teaspoon Oregano 1/4 Teaspoon Pepper 1/4 Cup Butte...
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Chicken& Cherries Jubliee C/P 2 broiler fryers -- * see note (2 1/2 lbs each 2 tablespoons butter salt and pepper 1 can bing cherries -- pitted (1 lb) 1 cup chili sauce 2 chic...
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Cod Steaks with Mushroom Sauce 4 fresh cod fish steaks (3/4-inch thick) 1 Small onion -- chopped 1/4 Lb. mushrooms -- chopped 6 Tbsp. boiling water 3 Tbsp. butter 3 Tbsp. flour...
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Crab Cakes with Cilantro Butter -----CRAB CAKES----- 1/2 c Olive oil 1/2 Red pepper,finely diced 1/2 Green pepper, finely diced 1 lb Best-quality lump crab meat 2 lg Eggs, beate...
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Crescents Dogs 8 pcs fat-free hot dogs 4 slices fat-free american cheese singles cut into 6 strips each 8 ozs reduced fat crescent dinner rolls Preheat oven to ...
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