Main Dish Recipes

Garlic Chicken Breasts 1/4 cup margarine or butter -- softened 1 Tablespoon snipped chives or parsley 1/8 teaspoon garlic powder 6 small chicken breast halves 1 1/2 cup...
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Green Chicken Chilaquiles Casserole 2 lg Whole chicken breasts, split Salt Fresh course ground black -pepper 2 c Chicken stock 3 1/2 c *Tomatillo Salsa 1/2 c Heavy cream 1 md Onion,...
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Herbed Chicken 3 SMALL CHICKEN BREASTS -HALVED, SKIN REMOVED 1/2 ts SALT 2 ts DRIED ROSEMARY 1/4 ts PEPPER 2 CHICKEN BOULLION CUBES 1 c WATER 1. PLACE CHICKEN I...
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Lemon Barbecued Chicken Chicken breast -- split 1 1/4 cups catsup 1 can frozen lemonade -- thawed, undiluted -- (6noz.) 3/4 cup water 1/4 cup Worcestershire sauce 1/4 cu...
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Lemony Salmon Patties 14 3/4 ounces pink salmon, drained, skin & bones removed 3/4 cup milk 1 cup soft bread crumbs 1 egg -- beaten 1 Tablespoon fresh parsley -- c...
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Moroccan Fish with Cumin 6 Cloves garlic, peeled 1 Heaping tsp salt 1 1/2 ts Paprika 1 1/2 ts Cumin 1/2 ts Cayenne pepper 1/2 c Packed finely chopped -cilantro 1 Lemon --...
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Bourbon and Honey Smoke-Roasted Pork Tenderloin ----------------------------------MARINADE---------------------------------- 1 c Olive oil 1/2 c Bourbon 3 tb Honey 1/2 c Lemon juice 1 tb Minced...
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Brazil & Cashew Nut Roast with Chestnut Stuffing 2 tb Margarine or water 1 md Onion; finely chopped 1 Garlic clove; crushed 5 Celery stalks -- finely chopped 3/4 c Cashews, finely ground 3/4 c B...
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Chicken and Artichoke Cacciatore 2 6 oz. jars marinated artichoke hearts -- undrained 1 tablespoon butter 4 pounds chicken pieces -- breasts/drums/thighs 1 cup flour 1 large onio...
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Chicken Lickin' Ingredients8eachchicken legs, thighs and/or breasts 1/2teaspoonginger, ground 1/2teaspoonchili powder 3tablespoonbutter 16ozwhole tomatoes 1eacho...
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Chicken Phyllo Wraps 1 lb ground chicken 1 c chopped fresh mushrooms 1 md onion -- chopped 3 c cooked rice (cooked without : salt and : fat) 1 c nonfat low-salt ricot...
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Chicken Stroganoff 1 Tbsp Olive Oil -- *Note 1 1/4 Lb Boneless Skinless Chicken Breasts -- Cut In Strips 3/4 Lb Mushrooms -- Large Ones, Sliced 1 1/2 C Nonfat Chick...
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Chicken Tequilla 1 c Strong chicken stock 9 oz Whole tomatoes (undrained) 3 Cloves garlic; minced 2 Boneless chicken breasts 1/2 c Tequilla 1 Juice from two limes...
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Cola-Chicken --- -------ROY CROCKETT JR WGJT73B------------------ 1 c Cola -- regular 1 c Catsup 1 Onion -- sliced 1 1/2 lb Chicken -- whole Wash and pat dry ...
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Crab and Cheese Strata 12 sl Firm white bread 1/2 lb Crabmeat, flaked 1 Tiny onion, chopped fine 2 c Swiss or gruyere or mixed -and parmesan, grated 4 Eggs 1 ts Dijion ...
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Crab and Shrimp Pavarotti 1 cup Italian bread crumbs 16 ounces Evaporated milk 1 small Onion -- chopped 1 teaspoon Parsley Hard boiled eggs 1 cup Mayonnaise 1 teaspoon Gar...
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Creamy Ham Casserole 3 cups broccoli florets 4 tablespoons butter or margarine 1/3 cup flour 1 cup milk 4 ounces cheddar cheese -- diced 1/2 cup sour cream 3 cups ham...
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Creamy Vegetable Soup Ingredients1eachonion, chopped 1/4cupbutter 3eachpotatoes, sweet, peeled, chopped 3eachzucchini, chopped 1eachbroccoli, bunch, chopped 2qtstock, ...
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Escalloped Oysters 2 Qt. select Chesapeake Bay oysters -- (about 60) -- (with a little liquid) 2 C. stale -- coarse bread crumbs 2 C. coarse saltine cracker crumbs ...
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Fiesta Quiche 4 Flour tortillas -- fat-free 1/2 cup Fat-free cheddar cheese -- shr 1 can Green chiles -- drained & chop 1/4 cup Sliced green onions 1/2 cup...
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Filet Mignon Sauce Madere Ingredients4each1/2 lb filet mignon 2tablespoonolive oil 2tablespoonshallots, finely chopped 1/4cupmaderia wine 3/4cupbeef broth 3teaspoonbutter ...
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Fire Shucked Oyster Shooters with Jack's Vermouth Marinade 2 dozen blue point oysters -- cleaned --vermouth marinade-- 2 cups citron vodka 2 teaspoons noilly pratt vermouth 2 cups minced onion 1 pinch fre...
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Hominy &Amp; Pork Chops 4 Shoulder pork steaks* 1 c Chicken broth,reg strength 4 Large carrots,thinly sliced 1 cn Golden hominy,drained (15oz) Chopped parsley Salt Peppe...
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Mushroom Strata 1 lb Fresh mushrooms 1/2 c Chopped onion 1/2 c Chopped celery 1/2 c Chopped green pepper 1 tb Soft margarine 1/4 c Plain non-fat yogurt 1/4 c Lit...
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Asparagus Ham Quiche 2 packages asparagus spears -- frozen, 10 oz., 1 pound ham -- cooked, chopped 2 cups swiss cheese -- shredded 1/2 cup onion -- chopped 6 eggs 2 c...
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