Main Dish Recipes

Gourmet Pork Chops 8 Center Cut Pork Chops 1/4 Cup Butter Salt Pepper Garlic Powder Paprika 2 Cups Sliced Fresh Mushrooms 1 Envelope Dry Onion Soup Mix 1 Cup Dry Wh...
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Lemony Salmon Patties 14 3/4 ounces pink salmon, drained, skin & bones removed 3/4 cup milk 1 cup soft bread crumbs 1 egg -- beaten 1 Tablespoon fresh parsley -- c...
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Low-Fat Tamale Pie Ingredients4ozchicken breast, diced 2eachonions, diced 1eachzucchini, diced 1garlic, cloves, minced, to taste 10ozcorn, fozen package 1/2eachgree...
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Middle Eastern Sandwiches 1 pita pocket 1/4 cup hummus 1/3 cup tabouli 2 tablespoons feta cheese -- crumbled 1 leaf romaine lettuce -- torn into pieces 1/4 tablespoon toma...
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Basic Chili 2 pounds chili meat 1 large onion -- chopped 2 cloves garlic -- minced 2 tablespoons oil 2 teaspoons cumin 1 tablespoon chili powder salt and pep...
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Cabbage w/Noodles 8 oz Noodles, uncooked 1 md Onion 4 c Cabbage 1 t Caraway seed 1/2 c Sour Cream Cook and drain the egg noodles. Wash and chop up the cabbage. Dic...
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Canton Chicken& Snow Peas -Chicken - 4 Medium-size dried mushrooms 2 t Each soy sauce, cornstarch, -dry sherry & water -dash of white pepper 1 1/2 lb Chicken breasts, ...
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Chicken & Cherries Jubliee 2 ea Broiler fryers; 2-1/2 to 3 1 x Lb each; or breasts; thighs; 1 x And drumsticks only 2 tb Butter 1 x Salt and pepper 1 cn Bing cherries; pitt...
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Chicken Saute with Oranges& Avocados 6 Chicken breasts halves Boned and skinned All purpose flour 3 tb Butter 2 tb Safflower oil 3/4 c Orange juice 1/3 c Dry white wine 1/3 c Sliced ...
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Chicken Tequilla 1 c Strong chicken stock 9 oz Whole tomatoes (undrained) 3 Cloves garlic; minced 2 Boneless chicken breasts 1/2 c Tequilla 1 Juice from two limes...
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Chicken with Spanish Rice 1 tb Veg oil (plus 1 tsp) 2 lb Chicken, Skinless Boneless Breasts 1/2 ts Paprika 8 oz Rice, uncooked 1/2 c Scallions, sliced 1 1/2 c Chicken brot...
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Clams(Almejas En Cazuela) 4 dozen clams 4 chopped garlic cloves 1/2 chopped onion 2 tablespoons chopped parsley 2 tablespoons bread crumbs 1 cup red wine juice from two li...
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Dessert Pizza Shells 1/2 oz Active dry yeast 2 tb Nonfat dry milk powder 1 c Very warm (120-125'F) water 1 tb Sugar or honey 1/2 c Apple juice 1 ts Salt 5 c Flour 1/2...
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Easy Poached Fish 1 qt Water 1/2 md Onion -- sliced 6 Whole black peppercorns 3 Whole allspice 3 tb Lemon juice 1 Bay leaf 1 t Salt 1/2 c Dry white wine Combine al...
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Famous Lemon And Basil Chicken Ingredients4eachchicken, breast, halves, with skin and bones, fat trimmed   or 1eachchicken, whole, 2 lbs, cut up 1pepper, freshly grou...
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Goopy Chicken/Cp 6 Boneless chicken breasts 2 Cups Cream of chicken soup 1 Cup Flour 1 Tablespoon Lemon juice 1 Tablespoon Poultry seasoning 1/8 Teaspoon Garlic p...
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Hungarian Pork & Roasted Vegetables 2/3 tb Corn oil 1/3 lb Pork stew meat 1/16 c Flour 1/3 sm Onion, minced 1/3 tb Hungarian paprika 1/16 c Water 1/16 ts Caraway seed 1/3 ts Garlic,...
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Irish Loin Of Pork with Lemon & Herbs 6 lb Boneless pork loin 1/4 c Minced onion 1 tb Basil 3/4 c Olive oil 1/2 c Chopped parsley 1/4 c Finely grated lemon peel 3 Garlic cloves crushe...
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Athenian Roast Stuffed Chicken Rice & Nut Stuffing -- see recipe 6 pounds roasting chickens salt and freshly ground pepper -- to taste 1 cup dry white wine and water melted...
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Athlete's Delight 2 tb Olive oil 1 md Onion 2 ea Garlic cloves 2 md Potatoes, diced 2 c Turnip, diced 1 1/2 c Tomatoes, diced 1 c Water 2 tb Parsley 1/2 ts Oregano...
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Beef & Scallop Saute 2 tb Peanut oil 1 ts Minced garlic 1 lb Beef cut for stirfry 1 pn Red pepper flakes 3/4 lb Sea scallops 1 pn Red pepper flakes 1 1/4 c Sliced gre...
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Brussels Sprouts Souffle 1 10 Oz. Pkg Frozen Brussel Sprouts 3 Tablespoons Butter 1/4 Cup Flour 1/2 Teaspoon Salt 1/8 Teaspoon Freshly Ground Pepper 1 Cup Milk 1 Teaspoon...
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Chicken Salad Chinois 2 c Chicken; cooked, cut up 1/2 c Zucchini; chopped 1/2 c Radishes; chopped 1/4 c 2% yogart 1 tb Soy sauce 1/2 ts Bulk granulated artificial -swe...
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Coca Cola Basted Ham 10 lb Ham * 6 c Coca-Cola 1 c Brown Sugar, Dark, Packed 1 tb Dry Mustard 2 tb Sharp Prepared Mustard 2 c Bread Crumbs, Fine, Dry * Ham should be ...
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Courgette and Aubergine with Pork 400 grams boneless pork loin -- partly frozen sliced into thin strips 1 clove garlic -- minced 1 small courgette, halved and thinly sliced -- abo...
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