Main Dish Recipes

Good Neighbor Szechuan Noodles 1 lb Oriental noodles* 3 tb Tamari or soy sauce -- preferably tamari 1 tb Vinegar 2 ts Chili paste with garlic 2 tb Tahini 1 tb Toasted sesame oi...
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Hashbrown Casserole 2 Cups shredded American or cheddar cheese 1 Can cream of chicken soup -- undiluted 1 Cup sour cream 1/2 Cup chopped onion -- up to 3/4 1/2 Cup c...
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Herbed Pork Cutlets,Greek Vegetable Salad w/Couscous,Cucumber Marinade: 1/4 cup lemon juice 1/4 cup olive oil 2 tablespoons chopped fresh oregano 2 tablespoons chopped parsley 3 cloves garlic -- crushed in p...
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Honey- Mustard Turkey Meatballs 1 pound ground turkey breast 1 egg -- lightly beaten 3/4 cup reduced fat ritzr crackers -- crushed 1/2 cup mozzarella cheese -- part skim milk, -...
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Irish Loin Of Pork with Lemon & Herbs 6 lb Boneless pork loin 1/4 c Minced onion 1 tb Basil 3/4 c Olive oil 1/2 c Chopped parsley 1/4 c Finely grated lemon peel 3 Garlic cloves crushe...
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Kentucky Fried Chicken 2 tb Salt 2 c Flour 2 tb Pepper 4 tb Paprika 1 ts Garlic salt 1 tb Ground mustard 1 tb Ground french thyme 1 tb Sweet basic leaves 1 ts Ground or...
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Kroger's Seafood Pasta 1 pk Louis Kemp crab, lobster, . or scallop delights 1 md Onion; chopped 1 sm Bell pepper; chopped 1 cl Garlic; minced 1 ts Dried oregano 2 tb Ol...
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Lentil and Bulgur Cakes 1 c Dried lentils 3 c Water Salt 3/4 c Butter 3/4 c Bulgur, fine grade 1 md Onion, finely chopped 1/4 c Finely chopped green or -sweet red pepper...
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Mediterranean Tuna 20 milliliters Garlic 1 Onion -- chopped 10 ounces Frozen artichoke hearts 2 tablespoons Olive oil 14 ounces Stewed tomatoes 1/4 cup Dry white wi...
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North Carolina Ribs Marinade: 1 Tablespoon salt 1 Tablespoon carsely ground black pepper 2 teaspoons crushed red pepper flakes 6 pounds spareribs Sauce: 1 cup vinega...
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Bourbon-Marinated Smoked Salmon 1 1/2 pounds fresh salmon -- skinned and boned vegetable oil 1 cup bourbon 1 cup soy sauce 2 2/3 tablespoons fresh ginger 2 2/3 tablespoons black...
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Curried Tofu Salad Sandwich 3 tablespoons lowfat mayonnaise 1 teaspoon dijon mustard 1/2 teaspoon turmeric 1/2 teaspoon curry powder 8 ounces firm tofu -- lowfat, well drain...
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Almond Chicken Casserole 5 c Diced chicken - (boned, skinned) 1/2 c Mayonaise 1/2 c Plain yogurt 1 cn Cream mushroom soup 2 c Chicken broth 3/4 tb White pepper 1 tb Salt ...
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Baked Cornish Game Hens 6 whole Cornish game hens 1 medium onion -- chopped 1 celery stalks -- chopped 1/2 green peppers -- chopped 8 ounces mushrooms -- chopped 1 whole...
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Beer Batter For Shrimp Or Fish 4 pounds shrimp -- peeled/deveined, up -- to 5 --or fish fillets 2 cups flour 2 cups yellow cornmeal 2 eggs -- beaten Salt and pepper -- to taste...
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Cashew Nut Roast with Herb Stuffing 2 oz Butter (or margarine -K.M.) 1 lg Onion; sliced 8 oz Unroasted cashew nuts 4 oz White bread; crusts removed 2 lg Garlic cloves 7 fl Water or ...
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Chicken Saute with Oranges and Avocados 6 Chicken breasts halves 2 T Minced parsley Boned and skinned 1 t Finely grated orange peel All purpose flour 1 pn Rosemary 3 T Butter 3 T Raspbe...
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Chicken with Cucumbers 2 tablespoons salad oil 2 1/2 pounds broiler-fryer chicken (2 1/2 to 3 pounds) -- quartered 1/4 pound mushrooms -- sliced 1 clove garlic -- mince...
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Chicken with Mandarin Oranges 1 Large roasting chicken salt 2 Cans cream of mushroom soup 2 Cans Mandarin oranges 1 Can sliced mushrooms 1 Can water chestnuts Boil 1 large roa...
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Croaker Croquettes One 2 c Fish, flaked, cooked 1 t Lemon juice 1 T Onion, finely minced 1 T Pimiento, finely minced 1 T Green pepper, finely minced 1 c Thick white sau...
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Crock Pot Hashbrowns Ingredients1eachhashbrowns (32 oz package) 1eachcream of mushroom, can 1/2cupbutter, or margarine 1eachcheddar cheese soup, can 1cupsour creamDir...
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Crock Pot Smothered Steak Ingredients1 1/2poundchuck steak, cut in strips 1teaspoonsalt 1/4teaspoonpepper 1eachonion, sliced 3tablespoonsoy sauce 4ozmushrooms, can, draine...
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Deviled Crab Ramekins 10 ounces crab meat -- canned 2 hard-boiled eggs 3 tablespoons margarine -- melted 2 eggs -- separated 1/4 teaspoon salt 1/8 teaspoon mustard 2 t...
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Devonshire Sandwiches 3 Tbsp Butter 5 Tbsp Flour 2 C Chicken Broth 2 Tbsp White Wine, Sherry, Or Lemon Juice 2/3 C Cream 2 Egg Yolks Salt And Pepper -- to taste 4 Slic...
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Fish In Foil -NFSM70B 2 Heavy duty foil 1 lb Fish fillets; divided 3 tb Lemon juice 1/4 ts Paprika 4 oz Onions; sliced, divided 1 ts Parsley; chopped 1 ts Chi...
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