Main Dish Recipes

Broccoli and Swiss Bake 8 cups Broccoli flowerets 1/4 cup Butter or margarine 2 tablespoons Flour 1 small Onion -- chopped 1 1/4 cups Milk 4 cups Swiss cheese -- shredde...
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Chicken and Broccoli with Linguine 1 1/2 tb Olive oil, divided use 4 Boneless, skinless chicken -breast halves, cut into -1" cubes Freshly ground black pepper 10 Sun-dried tomatoes...
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Chicken Stir-Fry 4 boneless skinless chicken breast halves 3 Tablespoons cornstarch 2 Tablespoons soy sauce 1/2 teaspoon ground ginger 1/4 teaspoon garlic powder ...
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Chicken'N' Kraut 4 Chicken breasts boneless, -skinless 3/4 t Salt 3/4 t Pepper 2 c Sauerkraut washed & drained 4 Provolone cheese slices 4 T Russian dressing(...
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Company Chicken Casserole/Cp 8 ounces Noodles 3 cups Chicken cooked and diced 1/2 cup Celery -- diced 1/2 cup Green pepper -- diced 1/2 cup Onion -- diced 4 ounces Mushrooms ...
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Country Pork Stew Ingredients1 1/2poundpork, cut into 1 inch cubes 3eachpotatoes, with skins, scrubbed, cubed 4eachcarrots, cut in 1/2 inch pieces 1eachonion, chop...
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Country-Fried Pork and Peppers 4 Chef's Prime Filet (3/4-inch-thick boneless pork rib end steak) 2 tablespoons yellow cornmeal 1 tablespoon whole wheat flour OR 1 tablespoon al...
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Crawfish Casserole St. Romain vcjk47b- 1 package cream cheese -- (8 oz.) cubed 1 Stick margarine 2 tablespoons Margarine 2 pounds Peeled crawfish tails 1 large Onio...
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Croaker Croquettes One 2 c Fish, flaked, cooked 1 t Lemon juice 1 T Onion, finely minced 1 T Pimiento, finely minced 1 T Green pepper, finely minced 1 c Thick white sau...
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Crock Pot Smothered Steak Ingredients1 1/2poundchuck steak, cut in strips 1teaspoonsalt 1/4teaspoonpepper 1eachonion, sliced 3tablespoonsoy sauce 4ozmushrooms, can, draine...
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Dessert Pizza Shells 1/2 oz Active dry yeast 2 tb Nonfat dry milk powder 1 c Very warm (120-125'F) water 1 tb Sugar or honey 1/2 c Apple juice 1 ts Salt 5 c Flour 1/2...
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Devonshire Sandwiches 3 Tbsp Butter 5 Tbsp Flour 2 C Chicken Broth 2 Tbsp White Wine, Sherry, Or Lemon Juice 2/3 C Cream 2 Egg Yolks Salt And Pepper -- to taste 4 Slic...
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Easy Cacciatore PAT MULDROW (DCGM11B) 1 can Tomatoes 1/2 cup Parsley -- minced 1 teaspoon Basil 1 teaspoon Salt 10 milliliter Garlic -- minced 1/4 teaspoon Peppe...
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Easy Turkey Lasagna Ingredients3cupspaghetti sauce, chunky style 2cupturkey, cooked, chopped 1eachzucchini, small, shredded (1 cup) 6eachlasagna noodles, uncooked 1c...
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Fish and Mushrooms 1 lg Onion; thinly sliced 1 tb Oil 1 1/2 c Mushrooms; sliced thinly 1 lb Fish fillets; (cod, halibut -sole) cut into 1" slices ds Salt; ds Pepper...
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Fish In Foil -NFSM70B 2 Heavy duty foil 1 lb Fish fillets; divided 3 tb Lemon juice 1/4 ts Paprika 4 oz Onions; sliced, divided 1 ts Parsley; chopped 1 ts Chi...
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Kroger's Seafood Pasta 1 pk Louis Kemp crab, lobster, . or scallop delights 1 md Onion; chopped 1 sm Bell pepper; chopped 1 cl Garlic; minced 1 ts Dried oregano 2 tb Ol...
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Liz and Tom's Crab Boil 24 live blue crabs 5 potatoes -- cubed corn on the cob BOIL INGREDIENTS: 1 whole galangal leaf 2 bay leaves 2 stalks celery -- chopped 5 spring o...
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Low Fat Seafood Stew Ingredients1eachgarlic, clove 1/2teaspoonthyme, basil or oregano 1/2eachonion, chopped 1/4poundcod, or other white fleshed firm fish, cut into 1 ...
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Bourbon-Marinated Smoked Salmon 1 1/2 pounds fresh salmon -- skinned and boned vegetable oil 1 cup bourbon 1 cup soy sauce 2 2/3 tablespoons fresh ginger 2 2/3 tablespoons black...
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Charlie's Wrap Sandwich 2 Tablespoons Extra Virgin Olive Oil Sauteed Peppers 1 Bunch Arugula Lettuce Or Any Other Variety 1 Tablespoon Chopped Sun Dried Tomatoes 2 Table...
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Double Crusted Spinach Quiche ***CRUST*** 5 cups flour 1 teaspoon salt 1 teaspoon baking powder 1 cup Crisco 1 1/3 cups water ***QUICHE*** 6 eggs 5 frozen boxes spinach 1 poun...
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Baked Cornish Game Hens 6 whole Cornish game hens 1 medium onion -- chopped 1 celery stalks -- chopped 1/2 green peppers -- chopped 8 ounces mushrooms -- chopped 1 whole...
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Beer Batter For Shrimp Or Fish 4 pounds shrimp -- peeled/deveined, up -- to 5 --or fish fillets 2 cups flour 2 cups yellow cornmeal 2 eggs -- beaten Salt and pepper -- to taste...
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Broccoli Ricotta Quiche 3/4 cup chopped cooked broccoli 1 unbaked 9 inch pie shell 1 tablespoon finely chopped onion 2 eggs 3/4 cup plain low fat yogurt 1/2 cup Ricotta ...
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