Main Dish Recipes

Fast& Fit Sunny Pizza Pie -----PIZZA PIE - PROVENCAL----- 1/3 c Cornmeal 1/2 c Whole wheat flour 1/2 c All-purpose flour 1/2 ts Baking powder 1/2 ts Baking soda 1/2 ts Dri...
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Fig Rum Loaf 1 1/2 c Dried figs cut in small part 3 tb Butter 1 1/3 c Boiling water 1 1/2 ts Baking soda 1 ea Egg 1 tb Graded orange peel 1 c Sugar 1/2 ts Sal...
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Fragrant Vegetable Stew (Jhalfaraazi) 2 tb Olive oil 1 tb Bengali 5-spice -- (panch puran) 1 ts Turmeric 1/4 ts Crushed red chili flakes 1 c Chopped red onion 4 Garlic cloves; minced ...
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Green Chicken Curry with Eggplant 1 Chicken Breast 2 Chicken Thighs 1/2 cup Coconut Cream 1/4 cup Green Curry Paste 3 cup Coconut Milk 1 1/2 cup Diced Eggplant 2 tbs Fish Sauce 1 ...
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Grillel Chicken Breasts w/Wild Mushroom,.... and Bourbon Sa 1/2 c Chopped fresh Rosemary 1/2 c Lemon juice 2 tb Dijon Mustard Salt & Pepper to taste 1 1/2 c Olive oil 20 Chicken breast halves, -skinned...
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Halibut Baked with Herbs 6 Portions halibut steaks -OR- 1 2 lb. fillet 3 tb Butter or margarine; cut up 3 tb Lemon juice -------------------------------HERB MIX NO. 1----...
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Healthy Pizza 1 package dry yeast 1 pinch sugar 1 cup lukewarm water 1 1/2 cups whole wheat flour 1 1/2 cups all-purpose flour plus more for dusting 1 teaspoon...
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Hot Pepper & Garlic Spaghetti 3 ea Chili peppers, fresh or -- dried, chopped 9 ea Garlic cloves, chopped 1/2 c Water 1 lb Spaghetti 1/4 c Olive oil 1/4 c Parsley, chopped Salt...
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Old-Time Country Ham with Redeye Gravy 6 Cured ham slices,1/2" thick 1 c Water,boiling 1 tb Coffee,freshly made black 1. Place ham slices in a large flat pan and cover with cold water....
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One Roast Ingredients1eachroast, lean, trimmed 1eachbarbeque sauce, bottle 1eachcoca cola, can 1eachonion, sliced, optionalDirections:Sear roast if you lik...
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Boston Chicken& Kfc Rotisserie Whole Chicken -----WALDINE VAN GEFFEN VGHC42A----- 3 1/2 pounds Whole chicken Onion chunks Unpeeled apple wedges 1 Chunks celery Fill the cavity with apple, on...
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Chard-Wrapped Salmon and Duxelles 1/3 lb Mushrooms -- commercial, wild, -or a mixture of both 2 tb Butter 1/2 c Onion -- finely diced 1 Clove Garlic -- minced 1 pn Dried Savory --...
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"Little Chief" Smoked Salmon Deluxe 1/3 c Sugar 1/4 c Non-iodized salt 2 c Soy sauce 1 c Water 1/2 ts Onion powder 1/2 ts Garlic powder 1/2 ts Pepper 1/2 ts Tabasco sauce 1 c Dry wh...
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Arroz Amarillo Con Camarones -Yellow Rice & Shrimp Casserole 1/2 c Olive oil 1 sm Onion; chopped 1 sm Green pepper; chopped 1 Garlic clove; minced 1 Parsley sprig 1 lg Ripe tomato - peeled, seeded & cho...
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Braised Chicken and Sausages w/ Tomatoes 1 3/4 lb Sweet or hot Italian sausage 3 md Onions -- thinly sliced 3 md Red or green bell peppers . cut into strips 3 cl Garlic -- minced 3 tb Ol...
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Buckskin Chili Servings: 8 5 lb Venison, boneless 2 1/2 c Stewed tomatos chopped 1/2 lb Bacon 3 Jalapeno peppers minced 2 c Beaujolis red wine 2 Med. onions cho...
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Buttermilk Baked Chicken 1/2 Cup Whole Wheat Flour 2 Eggs Lightly Beaten 1/2 Cup Buttermilk 1 Tablespoon Dijon Mustard 2 Cups Corn Flakes -- crushed (unsweetened 1 Teaspo...
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Campfire Squid 8 Squid 1/4 cup Olive oil 1/2 cup Chopped onion 2 Garlic cloves -- chopped 1/2 Lemon -- chopped 4 Bay leaves 1/4 teaspoon Dried thyme -- crushed ...
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Capon Of The North -JUDI M. PHELPS 1 Capon about 6 lbs Juice of 2 lemons 1/4 c All-purpose flour Salt and pepper 1 c Butter 1/2 lb Bacon; diced 5 sm Yellow onions 3...
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Casablanca Couscous 1 1/2 lb Tofu, cubed 1 ea Onion, chopped 1 c Sliced carrots 1 c Sliced celery 1 c Sliced mushrooms 1/2 c Chopped walnut 3 tb Oil 1 cn Chickpeas 1...
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Chicken Paprikash Ingredients1eachchicken, cut up, aprox 3 lb. 1/4cupbutter, melted 1/2cuponion, chopped 1/4cupflour, all-purpose 2teaspoonsalt 2tablespoonpaprika ...
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Chicken'N' Vegetable Stir Fry 3 T Oil 1 lb Bonless Chicken Breasts * 1/2 c Broccoli Forets 2 oz Snow Peas (About 1/2 C) 1 ea Med Carrot Thinly Sliced 1/2 ea Med Red or Green P...
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Cornish Hens and Plums On Baby Spinach ***Balsamic Viniagrette** -- recipe follows 5 each ripe red plums -- halved and pitted 2 tablespoons onion -- finely chopped 1 tablespoon balsami...
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Crab Cakes with Tomato Dill Sauce 1 pound crab meat cooked, cartilage removed and meat flaked 1 1/2 cups soft white bread crumbs 2 tablespoons margarine 1 teaspoon dry mustard 1/2...
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Crockpot Beef Stroganoff Ingredients1 1/2-2 1/2poundbeef chuck or round steak, boneless 1teaspoonsalt 1/8teaspoonpepper 1/4teaspoongarlic salt 1tablespoonworcestershire s...
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