Main Dish Recipes

Chicken Merengo 3 lb Chicken in serving pieces Salt and pepper Flour 1/4 c Butter 1/4 c Olive oil (not virgin) 1 Garlic cl, minced 2 T Flour 1 lb Can tomatoes 1 ...
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Chicken Souffl 1 can cream of mushroom soup, condensed 1/2 cup light cream 4 eggs -- separated 1 egg white 1 cup chicken -- shredded Heat soup in a double boile...
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Crab Stroganoff 1 Can mushroom caps 1/2 teaspoon Salt 2 tablespoons Diet margarine 2 tablespoons Flour 1 dash White pepper -- to taste 1 cup Onion -- finely chop...
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Creamy Carrot Casserole Ingredients1 1/2poundcarrots, peeled, sliced OR 1 20 ounce ba frozen sliced carrots, thawed 1cupmayonnaise 1tablespoononion, grated 1tablespoonpr...
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Fiesta Turkey with Cream Sauce 10 1/2 ozs HC? cream of roasted garlic soup -- condensed 1/2 c fat-free sour cream 2 tsps lemon juice, bottled 1/2 tsp cumin 1/2 tsp olive oil 2 ...
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Homemade Italian Sausage 2 pounds well-marbled pork butt -- med ground 2/3 cup freshly grated Parmesan cheese 1/2 cup fresh Italian parsley -- well packed 1/4 cup dry whi...
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Honey Barbecued Chicken-Nhb 4 skinless boneless chicken breast halves approx 1-1/2-pounds salt and pepper -- to taste 1 cup thinly sliced onions 3/4 cup tomato sauce 1/4 cup...
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Hot Turkey Souffle Ingredients7eachbread slices, light 2cupturkey, cooked, diced 1/2cuponion, chopped 1/2cupgreen pepper, diced 1/2cupcelery, chopped fine 1/2cupmay...
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Old World Lasagna 1 qt Spaghetti sauce 1 T Olive oil 1/2 lb Lasagna noodles, uncooked 16 oz Mozzarella Cheese, shredded 2 c Ricotta Cheese, cup 16 oz Parmesan grat...
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Drumsticks Diable 8 Drumsticks (about 2 lbs) 1/4 cup Flour 1 1/2 teaspoons Salt 1 Dash pepper 3 tablespoons Margarine 1 pound Tomatoes 2 tablespoons Brown sugar 2 ...
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Baked Red Snapper Lo-Cal Dish 2 Lb. fresh or frozen red snapper fillets or other fish fillets 2 Tbsp. lemon juice 3/4 C. vegetable juice cocktail 1/2 C. chopped celery 1/2 C. ...
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Bbq Chicken and Andouille Hash with Poached Eggs 6 ounces Chicken breast 1/4 cup Prepared BBQ sauce Salt -- to taste Freshly-ground black pepper -- to taste 2 tablespoons Olive oil 2 cups Diced ...
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Blanquette Of Veal &Amp; Cauliflower 3 lb Boneless veal stew meat 1 md Onion, cut in half 2 Celery stalks; cut in half 1 md Carrot; cut in half 6 c Low-sodium chicken broth 1/2 ts Sa...
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Breaded Shrimp a La Mode 20 large shrimp juice of 1/2 lemon salt and pepper -- to taste 1/2 lb mozzarella cheese -- small dice 1/2 cup flour 1 cup breadcrumbs 1/2 cup par...
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Chicken Breast with Sage & Nutmeg Ingredients4eachchicken, breasts, boneless, skinless 2tablespoonflour 2tablespoonsage, fresh, finely chopped 1/4teaspoonnutmeg, grated 1/8teaspoo...
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Chicken Diablo 6 whole chicken breasts : without skin 4 TB margarine 1/2 c honey 1/4 c mustard 1 ts curry powder melt margarine in small sauce pan. add all spic...
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Crock Pot Choucroute Ingredients4cupcabbage, green, shredded 1eachcarrot, peeled, shredded 1eachsauerkraut, (16 oz), drained, rinsed well 3/4cupapple cider 2tablespoo...
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Deep-Dish Ham Pie 1/4 cup butter 1/4 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon ground mustard 1/8 teaspoon pepper 1 cup milk 1 teaspoon dried minced oni...
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Elegant Icelandic Cod 5 Lb. cod fillets -- (thawed) 1 C. sour cream 1 C. mayonnaise 1 C. Parmesan cheese 3 Tbsp. lemon juice 1/2 Clove
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Elegant Quiche 2 c Flour 1 ds Salt 1 c Butter or margarine 1 tb Oil 2 tb -Cold water, or more 1 Onion; chopped 1 tb Butter or margarine 1 ds Dried thyme; crushe...
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Escalloped Salmon 1 pound can Salmon 3 tablespoons Butter 1 cup Bread or cracker crumbs 3 tablespoons Flour Salt & pepper to taste 2 1/2 cups Milk Drain salmon...
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Hungarian Goulash-- Crockpot Ingredients2poundround steaks, cut in 1/2 inch cubes 1cuponion, chopped 1eachgarlic clove, minced 2tablespoonflour 1teaspoonsalt 1/2teaspoonpeppe...
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Cavatelli Casserole 1 six-oz. pkg. spiral noodles cooked and drained 1 10-oz. can or jar pizza sauce (not spaghetti sauce) 1 8-oz. can tomato sauce Salt to taste 1 l...
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Chapchae 2 oz Cellophane mung-bean noodles 6 ea Chinese black mushrooms 1/3 lb Tender spinach leaves 1 ea Carrot 1 sm Zucchini 3 md Mushrooms 2 ea Chinese...
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Baked Fish with Almond Stuffing 5 1/2 lb Whole bass or red snapper -cleaned and washed 1/4 c Chopped onion 2 tb Butter 3 c Soft bread crumbs 1/2 c Chopped celery 1/2 c Chopped g...
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