Main Dish Recipes

Chicken Marengo 2 1/2 lb Chicken 1 ts Salt 1 ds Pepper 4 tb Olive oil 1 ea Onion, chopped 1/2 ea Garlic clove, minced 1/2 c Tomatoes, chopped 1/4 c Sherry 2 tb F...
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Chicken with Onion Marmalade 6 Chicken breast halves -(4-5 oz ea) boned & skinned 3 tb Cream sherry 2 md Red onions (about 6 oz each) 1/2 c Dry red wine 1 tb Red wine vin...
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Corned Beef Casserole 8 oz Uncooked elbow macaroni 12 oz Canned corned beef 2 cn Chicken and mushroom soup 1 1/2 c Grated cheddar cheese 2 1/2 c Milk 2 sm Sauteed onio...
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Country Pork Chop Casserole 1 tb Vegetable oil 2 Pork chops (3/4") 1/4 c Chopped onions 1/2 Apple, diced 1/2 cn VEG-ALL Mixed Vegetables -(16 oz) 1/2 cn Chicken broth (12 oz...
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Crab Louis ***** NONE ***** tb Heavy cream 2 tb Scallions; minced 2 tb Chili sauce 1 tb Lemon juice 1/2 ts Worcestershire Salt & pepper; to taste Line b...
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Crock Pot Sauerbraten Ingredients5 1/2poundpot roast, or rump roast 2 1/2cupwater 1 1/2cupred wine vinegar 2eachonions, sliced 1eachlemon, sliced 1tablespoonsugar 3eac...
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Deviled Crab Ramekins 10 ounces crab meat -- canned 2 hard-boiled eggs 3 tablespoons margarine -- melted 2 eggs -- separated 1/4 teaspoon salt 1/8 teaspoon mustard 2 t...
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Easy Baked Chicken 4 Chicken breast 1/2's,skinned 1/8 ts Garlic powder 1/8 ts Black pepper 1 cn Cream of broccoli soup 1/2 c Water 4 c Noodles, cooked, no salt Spra...
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Fiery Shrimp Curry 2 Lemon grass stalks; -OR- 2 ts -Lemon zest 2 Shallots; minced 3 Garlic cloves; minced 2 ts Fresh ginger, grated 2 ts Coriander seeds 6 Yellow or...
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Fiesta Quiche 4 Flour tortillas -- fat-free 1/2 cup Fat-free cheddar cheese -- shr 1 can Green chiles -- drained & chop 1/4 cup Sliced green onions 1/2 cup...
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Fowl Affair 3 Breasts of chicken, pheasant Or grouse, split in half. 2 c Regular Rice 4 c Hot water 2 cn Cr. of mushrooms soup 1 cn Cr. of celery soup 1 cn C...
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Garlicky Pasta with Fresh Green Herbs Ingredients1poundspaghetti 8eachgarlic, cloves, chopped 1/4cupoil, olive 1/2cupparsley, fresh, chopped 1/4cupbasil, fresh, chopped 1/4cupchives, ...
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Good Neighbor Szechuan Noodles 1 lb Oriental noodles* 3 tb Tamari or soy sauce -- preferably tamari 1 tb Vinegar 2 ts Chili paste with garlic 2 tb Tahini 1 tb Toasted sesame oi...
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Herbed Pork Cutlets,Greek Vegetable Salad w/Couscous,Cucumber Marinade: 1/4 cup lemon juice 1/4 cup olive oil 2 tablespoons chopped fresh oregano 2 tablespoons chopped parsley 3 cloves garlic -- crushed in p...
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Hungarian Omelette. 1 ts Olive oil 1 sm Onion sliced Quarter small red pepper De-seeded and sliced. 2 md Tomatoes skinned and sliced 1 ts Paprika. Salt 2 Eggs beaten...
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Italian Salad Pizza 3 md Fresh, ripe tomatoes - about 1 pound 1/2 c Part-skim Mozzarella cheese, - grated 2 tb Grated Parmesan cheese 1 Pre-baked pizza shell - (12 i...
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Kang-Ped Bhet-Yang - Thai Roast Duck Red Curry. ------------------------------RED CURRY PASTE------------------------------ 5 Dry Hot Chili Peppers. 1 tb Lemon Grass (Sliced). 2 sl Galanga. 1 t...
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Kentucky Fried Chicken 2 tb Salt 2 c Flour 2 tb Pepper 4 tb Paprika 1 ts Garlic salt 1 tb Ground mustard 1 tb Ground french thyme 1 tb Sweet basic leaves 1 ts Ground or...
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Kirsch-Schnitzel (Veal Cutlets with Cherry Sa 4 ea Veal Cutlets -- Lean * 1 tb Vegetable Oil 1/2 ts Salt 1/8 ts Pepper -- White 1/4 c Red Wine 2 tb Evaporated Milk 16 oz Cherries -- Tart, Can...
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Linguine with Scallops 1 lb Fresh or frozen Scallops 1 ts Margarine 1 1/2 c Chicken Broth 3 tb Lemon Juice 3/4 c Snipped fresh Parsley 2 tb Capers, drained 12 oz Lingui...
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Mediterranean Tuna 20 milliliters Garlic 1 Onion -- chopped 10 ounces Frozen artichoke hearts 2 tablespoons Olive oil 14 ounces Stewed tomatoes 1/4 cup Dry white wi...
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Curried Tofu Salad Sandwich 3 tablespoons lowfat mayonnaise 1 teaspoon dijon mustard 1/2 teaspoon turmeric 1/2 teaspoon curry powder 8 ounces firm tofu -- lowfat, well drain...
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African Beef and Rice 1 pound round steak -- cubed 2 tablespoons oil 1 cup water 1 bay leaf 1 teaspoon salt 1/4 teaspoon red pepper flakes -- to taste 16 ounces kidney...
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Almond Chicken Casserole 5 c Diced chicken - (boned, skinned) 1/2 c Mayonaise 1/2 c Plain yogurt 1 cn Cream mushroom soup 2 c Chicken broth 3/4 tb White pepper 1 tb Salt ...
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Almost Pasta Primavera --------------------------------INGREDIENTS-------------------------------- 3 1/2 lb Spaghetti squash; 1 medium 1 c Broccoli flowerets; fresh 1 c...
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