Main Dish Recipes

Empanaditas(Pork Turnovers) 8 ts Chilled margarine 3/4 c All-purpose flour 3 tb Ice water 2 oz Cooked ground pork, crumbled -(OR finely chopped Cooked ham) 2 oz Monterey Jac...
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Fiesta Quiche 4 Flour tortillas -- fat-free 1/2 cup Fat-free cheddar cheese -- shr 1 can Green chiles -- drained & chop 1/4 cup Sliced green onions 1/2 cup...
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Filibuster Sandwiches 4 onion rolls 1/4 Cup SAUCEWORKS Horseradish Sauce 4 Slices OSCAR MAYER Beef Cotto Salami 4 Slices OSCAR MAYER Beef Bologna 4 KRAFT Natural Muens...
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Five-Alarm Beef Chili (Crockpot) Ingredients1/4cupvegetable oil or olive oil 4poundbeef chuck, boneless, cut in pieces 2eachonions, chopped 2eachgreen bell peppers, chopped 4ozja...
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Fresh Salmon with Tricolored Peppercorn Sauce 1/2 Fresh lemon Salmon steaks or fillets -- (to serve 4) 1/3 Stick butter* 1 ts Dijon mustard 1 ts Fresh lemon juice 1 tb Tricolored peppercorns ...
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Fried Lake Trout Walker Lake 1 Laker or char -Or several grayling 1/2 ts Salt 1/4 ts Pepper or lemon pepper Cornmeal -- enough for dredging Shortening -- enough for frying 2 ...
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Ham Loaf--Taste Of Home Version 2 eggs 1 cup skim milk 1 cup dry bread crumbs 1/4 teaspoon pepper 1 1/2 pounds fuly cooked low-fat ham 1/2 pound ground turkey breast ***********...
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Honey Glazed Ham 4 lb Ham; boneless, fully cooked 1 cn Lemon lime soda; 12 oz, -gingerale may also be used 1/4 c Honey 1/2 ts Mustard 1/2 ts Cloves; ground 1/4 ts...
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Kielbasa Rice Skillet Dinner 1 lb kielbasa -- cut into 1/2" pieces 3/4 cup rice -- uncooked 3/4 cup water 1 can cream of celery soup 1 cup frozen peas 1 cup frozen corn 1 cup...
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Curried Tofu Salad Sandwich 3 tablespoons lowfat mayonnaise 1 teaspoon dijon mustard 1/2 teaspoon turmeric 1/2 teaspoon curry powder 8 ounces firm tofu -- lowfat, well drain...
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Broccoli Onion Quiche 1 pastry pie shell -- (9 inch) 4 eggs 1 sour cream -- (8 oz.) 1 Can Durkee's onions 2 Cups broccoli -- cooked 8 Ounces Swiss cheese -- sliced pie...
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Cheese Casserole 4 oz Green chili peppers 2 T Butter or margarine 1 md Onion, finely chopped 8 oz Can tomato sauce 1/2 t Salt 2 Eggs, beaten 1 c Half and half 6 o...
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Chicken & Mushrooms Dijon Ingredients2tablespoonbutter, or margarine 4eachchicken breast halves, skinless and boneless 1 1/2cupbroccoli, flowerets 1 1/2cupmushrooms, slice...
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Chicken and Broccoli with Linguine 1 1/2 tb Olive oil, divided use 4 Boneless, skinless chicken -breast halves, cut into -1" cubes Freshly ground black pepper 10 Sun-dried tomatoes...
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Chicken Breasts w/ Tomato & Garlic -----WALDINE VAN GEFFEN VGHC42A----- -----CHICKEN BREASTS----- 2 tablespoon Olive Oil 3 cup Tomatoes -- Peel/ Seed 2 Whole Boneless Breasts -- Ha...
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Chicken In Lemon Coriander Broth 1/2 pound boneless skinless chicken breasts, -- cut into fine strips 1 clove minced garlic 2 cups chicken broth 1 cup water 8 ounces new red pota...
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Chicken In Moroccan Style w/Pickled Lemons & 2 Three pound chickens cut -in serving pieces 2 tb Coarse salt 7 Garlic cloves 1 c Vegetable oil 2 ts Ginger 1 c Vegetable oil 2 ts Ginger 1 t Tu...
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Chippotle Mussels with Orange Mayonnaise 4 lb Fresh Mussels; Washed,Abt 50 3 tb Garlic; Thinly Sliced 1 x Zest Of 2 Oranges; * 4 tb Chippotle Chiles; Canned, ** 4 c Water; *** 3 tb Olive...
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Corned Beef Casserole 8 oz Uncooked elbow macaroni 12 oz Canned corned beef 2 cn Chicken and mushroom soup 1 1/2 c Grated cheddar cheese 2 1/2 c Milk 2 sm Sauteed onio...
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Country Dumpling Dinner 4 lbs. spareribs salt and pepper 2 tablespoons shortening 1 1 lb 11 oz can sauerkraut 1 teaspoon caraway seed 1 1/4 cups evaporated milk 1/4 cup ...
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Country Pork Chop Casserole 1 tb Vegetable oil 2 Pork chops (3/4") 1/4 c Chopped onions 1/2 Apple, diced 1/2 cn VEG-ALL Mixed Vegetables -(16 oz) 1/2 cn Chicken broth (12 oz...
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Country-Fried Pork and Peppers 4 Chef's Prime Filet (3/4-inch-thick boneless pork rib end steak) 2 tablespoons yellow cornmeal 1 tablespoon whole wheat flour OR 1 tablespoon al...
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Crab and Shrimp Au Gratin 4 tb All-purpose flour 1/2 ts Pepper 1/3 c Process cheese spread 1 c Cheddar cheese, shredded 1/2 ts Salt 2 c Milk 1/8 ts Tabasco sauce (or more)...
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Crispy Honey Wings 3/4 cup Honey 1/4 cup White worcestershire sauce 1/2 teaspoon Ginger 3 pounds Chicken wings Mix honey, worcestershire sauce and ginger. Grill chi...
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Croaker Croquettes One 2 c Fish, flaked, cooked 1 t Lemon juice 1 T Onion, finely minced 1 T Pimiento, finely minced 1 T Green pepper, finely minced 1 c Thick white sau...
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