Main Dish Recipes

Chicken Fricassee 1 3-4 pound stewing chicken or fryer -- cut in servings 2 teaspoons salt 1 teaspoon paprika 2 medium onions -- sliced 3 stalks celery -- sliced 2...
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Chicken Tortilla Wraps 4 fat free flour tortillas 1 lb boneless skinless chicken breast halves -- cut in thin strips 1 med onion -- sliced 1 sm clove garlic -- finely c...
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Chicken& Potato Skillet Dinner 2 tablespoons butter or margarine 4 cups frozen Ore-Ida Potatoes O'Brien -- thawed 1 cup frozen Ore-Ida Chopped Onions 1 green or red bell pepper...
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Copper Chicken 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 tablespoon paprike -- plus 1/2 teaspoon 1 roasting chicken -- 5 to 6 pounds 2 tables...
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Corn and Bacon Casserole 6 bacon slices 1/2 cup onion -- chopped 2 tablespoons all-purpose flour 2 cloves garlic -- minced 1/2 teaspoon salt 1/2 teaspoon pepper 1 cup sou...
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Crockpot Chicken Cordon Bleu Ingredients3eachchicken breasts, skinless, boneless 3eachswiss cheese slices -- halved 3eachham slices, halved 2tablespoonbutter or margarine 1ea...
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Crockpot Ham and Potatoes Ingredients8eachham slices 10eachpotatoes, peeled, thinly sliced 1salt, to taste 1pepper, to taste 1cupcheddar cheese, grated 2eachcream of mushr...
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Crunchy Curried Chicken Salad 3 c Cooked chicken cubes 3 c Cooked rice 22 oz Canned mandarin oranges -- drained 1/2 md Red onion; sliced 1 Celery rib; thinly sliced 3/4 c Nonf...
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Crustless Bacon& Egg Quiche ***** NONE ***** 6 sl fat-free turkey bacon -- : cooked and crumbled 1/2 c skim milk 1/2 c low-fat baking mix 3 eggs 1/4 c Fleischmann's? Fat Fre...
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Eggplant Bharta 2 md Eggplants, halved 1/2 c Finely chopped onion 2 Green chilies, chopped 1/4 ts Salt 1/4 c Cilantro, chopped 1 tb Ghee 1/2 ts Oil Rub the ghee ...
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Eggplant with Chicken(Or Tofu) 1/3 lb Boneless chicken breast, OR 1/4 lb Tofu 3/4 lb Japanese eggplant 6 tb Oil 3 Garlic cloves 4 Red chile peppers 12 Basil leaves 2 tb Yellow ...
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Enchiladas Verdes(Green Chicken Enchiladas) Green Chckn Enchiladas -(Enchiladas Verdes) -----THE FILLING----- 2 Whole Chicken Breasts, Halved 2 Cloves Garlic, Peeled 1/2 Carrot, Cut In Piec...
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Foil Envelope Fish 1/2 x Green pepper, sliced 1 x Green onion, sliced 1 ea Salt 1 x Filet firm white fish 1/2 x Tomato, sliced 1/2 T Basil 1 ea White pepper 3 x Sli...
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Glazed Pork Chops(Scorpio) **For the MARINADE: 1/4 cup honey 1/4 cup white wine 3/4 teaspoon ground black pepper 2 tablespoons low-sodium soy sauce **For the PORK CHOPS: 24...
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Goan-Style Chicken with Roasted Coconut (Shako 2 1/4 T Coriander seeds 2 1/4 t Whole cumin 1 1/2 t Whole black mustard seeds 1 1/2 One inch stick cinnamon 6 Hole cloves 3/8 t Whole black peppe...
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Greek Homestyle Chicken 4 boneless, skinless chicken breasts 2 lemons, juice of 4 or 5 potatoes, peeled and sliced French-fry style 1/2 c olive oil 1/2 to 1 cup of water...
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Honolulu Spareribs 2 tb Lemon juice 2 Garlic cloves; pressed 3 lb Pork spareribs -- cut into 1-rib pieces 1/4 c Teriyaki Marinade & Sauce -- (Lite, Kikkoman) 3 ...
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Impossible Ham &Amp; Asparagus 2 c Smoked ham, fully cooked, cu 1 1/2 c Swiss cheese,shredded 1 pk Asparagus,frozen, cut up, th 2 Onions, green, sliced 1 1/2 c Milk 3 Eggs 3/4 ...
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Nanaimo Salmon and Mushroom Kebabs 2 lb Fresh salmon meat 1/2 c Salad oil 3 tb Lemon juice 36 lg Mushrooms 1/2 c Butter 2 tb Fine breadcrumbs 1 Lemon, cut into wedges Pinch of salt...
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"Cock 'N Bull" Stew Ingredients1/4cupsteak sauce 2eachbouillon, chicken, cubes 1teaspoonsalt 1/2teaspoonpepper 1teaspoonsugar 1/2cupwater, hot 2-3poundchicken, thigh...
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Asparagus Ham Quiche 2 packages asparagus spears -- frozen, 10 oz., 1 pound ham -- cooked, chopped 2 cups swiss cheese -- shredded 1/2 cup onion -- chopped 6 eggs 2 c...
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Barbecued Shrimp 1 lb MEDIUM SIZE, FRESH, RAW SHRI 2 ts CAYENNE PEPPER 2 oz MARGARINE Preheat oven 350 F. In a 11 x 7 x 2 inch baking pan, spread shrimp to cover ...
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Broccoli Cauliflower Casserole 1 Head Cauliflower 2 Bunches Broccoli 1 can cream of Mushroom Soup 1 can Golden Mushroom Soup 1 Jar Sliced Mushrooms 8 oz Grated Cheddar Cheese 1...
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Broiled Sesame Trout 6 Serving size rainbow trout Or other locally available Trout, pan-dressed 1/2 c Lemon juice 4 ts Salt 1/4 ts Pepper 1/4 c Sesame seed 3/4 c Butt...
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Chili Lasagna 12 oz Pasta sheet 8 oz Mushrooms; sliced thin 1 md Sweet onion; sliced thin 1 md Red pepper; sliced thin 8 oz Fresh spinach or broccoli; c 1 oz D...
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