Main Dish Recipes

Baked Fish with Potatoes 4 lb Filet of fish 1 ea Green pepper, chopped 3 ea Garlic cloves, chopped 3 ea Bay leaves 1 cn Stewed tomatoes, pureed 2 lg Onions, chopped 4 ea ...
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Baked Flounder with Scallop Stuffing 1/2 c Butter 1 Clove garlic -- minced 1 sm Onion -- finely chopped 1/2 lb Scallops -- chopped Salt Fresh ground black pepper Dry white wine Dry b...
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Beef Stew Bourguignonne Ingredients2poundbeef stew meat, cut in 1 inch cubes 2tablespooncooking oil 1eachgolden mushroom soup (10 3/4 ounce can condensed) 1/2cuponions, ...
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Broccoli Linquine 6 oz Linguine, uncooked 2 c Broccoli floweretts 1 c Sour Cream 1 lg Egg yolk 1/4 t Pepper 1/2 t Thyme, ground 1 t Oregano 1/2 c Romano, grated 2 ...
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Broiled Marinated Tofu Sandwich(Mf) 12 ounces firm chinese-style tofu 1/2 teaspoon ground cumin 1/2 teaspoon chili powder 1/2 teaspoon dried oregano 1/4 cup olive oil 1 medium clove...
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Cheesy Chicken Rolls 1/2 c Shredded lo-fat Mozzarella 2 1/2 oz Jar sliced Mushrooms, draine 1/4 c Plain low-fat Yogurt 1 tb Snipped Chives 1 tb Snipped Parsley 1 tb C...
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Chicken Casserole 1/2 stick butter 1 can cream of mushroom soup 1 can cream of celery soup 1 can cream of chicken soup 1 cup rice -- uncooked 1 1/3 cups water 6 wh...
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Chicken Dijon 6 Whole chicken breasts, Skinned, boned & halved Salt & pepper to taste 1/3 c Yogurt 1/4 c Dijon mustard 1/2 c Fine bread crumbs 1 ts Dri...
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Chicken Stefani 1 cup pineapple juice 1/2 cup olive oil 6 ounces balsamic vinegar 2 teaspoons minced garlic 2 teaspoons chopped basil 2 teaspoons chopped rosemar...
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Chicken, Noodle and Broccoli Casserole 1 pound Penne -- mostaccioli or elbow macaroni 4 tablespoons Olive oil -- divided 1 Head broccoli -- trimmed into florets -- stems peeled and sli...
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Chickpea-Couscous Croquettes 2/3 c Sunflower seeds, hulled -- & raw, optional 2 c Chickpeas, cooked 1 c Couscous 1/2 c Tomato juice 1/2 c Red wine, dry 3 tb Soy sauce 2 t...
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Chinese Almond Chicken (Gbgh75a) 3 lb Chicken* 1/3 c Fresh mushrooms** 3 TB Soy sauce 1/2 c Bamboo shoots -- cut diag 3/4 ts Salt 1/2 c Celery -- cur diag cut 1 TB Cornstarch 1/4...
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Cod Fillets with Cucumber Dill Sauce 1/2 Medium cucumber -- thinly sliced 1/4 Tsp. dill weed 2 green onions -- chopped 1/4 Tsp. salt (optional) 1/4 C. plain yogurt 1 Lb. cod fillets ...
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Crockpot Basic Pot Roast Ingredients5 1/2poundpot roast or rump roast 1seasoned salt 7eachpotatoes, quartered 7eachcarrots, pared, cut in 2 inch pieces 5eachonions, peele...
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Crockpot Pork Chops with Mushroom Sauce Ingredients8eachpork chops, thick cut 2teaspoonsalt 1/4teaspoonpepper 1/8teaspoonsage 1eachcream of mushroom soup (12 oz can) 1tablespoondried on...
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Easy Chicken Stir Fry 1 bn Broccoli 1 Sweet red pepper 2 lg Green onions 3 Chicken breast halves 1/2 c Chicken stock 2 tb Soy sauce 1 tb Cornstarch 1 tb Oyster sauce 1...
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Eingemachtes Kalbsfleisch(Veal In Gravy) 500 g Veal (haunch is best) (a -generous lb) 1 Onion 1 Bay leaf 1 Lemon 1 Yellow turnip [substitute: -carrot] 1/2 Leek A bit of celeriac (optiona...
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Fiddlehead& Ham Casserole 4 tb Butter 4 tb Flour 2 c Milk 1/2 ts Salt 1 tb Chopped parsley 1 t Chopped chives 1 1/2 c Ham -- diced and cooked 3 c Fiddlehead ferns -- cooke...
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Fried Chicken with Honey Mustard Vinaigrette 2 Boneless skinless chicken Breast 2 Boneless, skinless thighs 3 T Honey 3 T Dijon mustard 2 t Kosher salt divided 1/2 t Black pepper 1/8 t Groun...
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Garlic Scallop Saute 1 lb Scallops 3/4 c Milk or enough to cover 1/3 c Flour 4 tb Each butter and oil 4 Cloves fresh garlic, minced 10 Fresh mushrooms, sliced 2 Shall...
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Grandma's Italian Sausage 1 pound ground pork 1 1/4 teaspoons salt 1 1/4 teaspoons fennel seeds 1/2 to 1 tsp red pepper Combine ingredients and use sausage funnel to force...
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Happy"Chicken" Burgers 1 c Firm tofu* 1 tb Olive oil 1/2 c Minced green onions 2 c Finely grated green cabage 1 c Finely grated carrots 1/2 c Whole-wheat flour 1/4 c Nu...
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Herbed Pork Cutlets,Greek Vegetable Salad w/Couscous,Cucumber Marinade: 1/4 cup lemon juice 1/4 cup olive oil 2 tablespoons chopped fresh oregano 2 tablespoons chopped parsley 3 cloves garlic -- crushed in p...
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King Arthur's Oysters 2 tb Butter, melted 1/4 c Lemon juice 1/2 c Dry sherry 1 c A-1 Steak sauce 2 tb Flour 3 tb Water 24 Oysters Salt & Pepper In medium saucepan,...
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Knockwurst in Beer/Wine with Kraut Ingredients6eachknackwurst 3cupsauerkraut, rinsed, drained 1eachapple, peeled, chopped 1teaspooncaraway seed 1teaspoonsugar 1cupbeer, or white wi...
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