Main Dish Recipes

Balsamic Pork Stir Fry 2 tsp olive oil 2 cloves garlic -- crushed 500 grams pork fillet -- cut 1 cm thick slice 1 red capsicum -- chopped 1 green capsicum -- chopped 1/...
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Barbecue Salmon Steaks with Green Ginger Sauc 2 tb Light soy sauce 1/2 ts Sugar 4 Salmon steaks 1/2 c Parsley 1/2 c Roughly chopped chives 2 tb Capers 2 tb Chopped onion 1/2 c Olive oil 1 tb ...
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Broccoli Bacon Quiche(Crustless) 4 slices bacon 4 eggs 1 cup half & half milk 1 cup grated Swiss cheese 2 cups broccoli flowerets 1/4 teaspoon salt 1/8 teaspoon garlic powder...
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Casserole Bbq Chicken 3.00 lb Chicken, cut-up 0.33 c Flour 2.00 ts Salt 0.33 c Oil 0.50 c Onion, diced 0.50 c Celery, diced 0.50 c Green bell pepper, diced 1.00 c Cats...
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Chicken Fricassee with Dumplings 1 3 pounds broiler chicken 1 pound carrots 1/4 pound white onions whole cloves 2 cubes instant chicken broth 2 teaspoons salt 1/4 cup flour 1 bay...
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Chicken Nuggets(#1) (#2) (#3) 2 whole chicken breasts -- (4 halves) 1/2 cup fine dry bread crumbs 1/4 grated Parmesan cheese 1 teaspoon salt 1 teaspoon dried thyme 1 teaspoon ...
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Chicken Parmigiana 2 - Crockpot Ingredients3eachchicken breasts 1eachegg 1teaspoonsalt 1/4teaspoonpepper 1cupbread, crumbs, dry 1 1/4cupbutter 1eachpizza sauce, 10 1/2 oz can 6e...
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Chicken Rockefeller 4 Chicken breasts -- skinless -and boneless 6 Green onions -- chopped 4 cl Garlic -- chopped 1 t Butter -- softened 2 1/2 c Frozen spinach -- dra...
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Chicken with Apples and Bacon 3 slices turkey bacon -- chopped 12 chicken thighs without skin 2 sm onions -- halved & sliced 1 1/4 c apple juice 2 Granny Smith apples -- p...
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Chinese Chicken Salad In Wun Tun Baskets 1/4 c Sugar 1/4 c Vinegar 1/4 c Salad oil 2 1/2 ts Salt 1/2 ts Brown sugar 2 lb Chicken breasts or thighs -- cooked and shredded 6 oz Wun tun wra...
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Chipotle Mussels with Orange Mayonnaise 4 lb Fresh Mussels; Washed,Abt 50 3 tb Garlic; Thinly Sliced Zest Of 2 Oranges; * 4 tb Chipotle Chiles; Canned, ** 4 c Water; *** 3 tb Olive Oil ...
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Complete Chicken Dinner In a Pot 4 pounds whole chicken 6 cloves garlic 2 sprigs rosemary 6 to 8 carrots 4 to 5 potatoes Wash and dry chicken inside and out. Loosen the skin from...
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Crab Meat Quiche 1 1/2 cups crab meat 1 tablespoon celery -- chopped 1 tablespoon onion -- chopped 2 tablespoons parsley -- chopped 2 tablespoons sherry 4 eggs --...
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Creamy Chicken Casserole Lo Cal, Lo Fat 2 T All purpose flour 1 T Non-fat powdered milk 1 1/4 c Skim milk 1/4 t Salt 1 ea Pepper to taste 1/2 t Dried leaf marjoram 1/2 t Dried leaf thym...
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Crunchy Curried Chicken Salad 3 c Cooked chicken cubes 3 c Cooked rice 22 oz Canned mandarin oranges -- drained 1/2 md Red onion; sliced 1 Celery rib; thinly sliced 3/4 c Nonf...
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Fishy Fries 213 g Canned pink Alaska salmon 100 g Plain flour Salt and pepper -- to taste 1 tb Vegetable oil 150 ml Skimmed milk or water 2 Egg whites Sunflo...
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Fruit& Nut Stuffed Pork Chops 6 Thick pork chops, with Stuffing pocket cut 1/4 te spoon Pepper 2 cu s Italian seasoned bread Crumbs, divided 1/2 cup Peeled chopped apple 1/3 c...
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Glazed Pork Loin Roast 1 ea Fresh Pork Loin Roast * 1 ea Clove Garlic, Cut into 1/4's 1 ts Salt 1 tb Orange Marmalade 1 ts Prepared Mustard 1/2 ts Dried Thyme Leaves * ...
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Goan-Style Chicken with Roasted Coconut (Shako 2 1/4 T Coriander seeds 2 1/4 t Whole cumin 1 1/2 t Whole black mustard seeds 1 1/2 One inch stick cinnamon 6 Hole cloves 3/8 t Whole black peppe...
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Greek Style Pizza 2 teaspoons cornmeal 1 loaf frozen honey wheat bread dough -- thawed 1/3 cup pizza sauce 3/4 cup fresh spinach leaves -- in thin strips 1 red bel...
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Hearty Ham& Waffle Sandwich with Honey Apple Syrup -Nhb 3/4 cup honey -- divided 1/4 cup apple juice 2 tablespoons butter or margarine 2 crisp red apples -- such as mcintosh -- cored and sliced 8 froze...
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Indian Potato Curry 15 Baby potatoes 2 Zucchini Ghee for cooking 1/2 Onion finely sliced Pce ginger finely sliced 2 Cloves garlic finely sliced ONION RELISH: 2 Red o...
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Legumes In Garlic & Onions 2 c Pigeon peas, soaked, 20 mins 1 qt Water 1/2 ts Turmeric Salt 1/4 c Oil 1 tb Black mustard seeds 2 ts Cumin seeds 1 md Onion, finely chopped 6...
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Lemony Drumsticks with Stuffing 1 md Lemon 12 sm Chicken drumsticks(about 2 -1/2 pounds) 1 tb Oil 2 tb Brown sugar 1 1/2 c Very hot water 3 tb Butter or margarine 1 Pkg(6 ounces...
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Macaroni and Cheese Souffle 1 1/2 c Corkscrew-shaped macaroni 2 tb Butter or margarine 3 tb Flour 1/2 ts Salt 1/2 ts Paprika 1 ds Cayenne 1 1/4 c Milk 6 oz Natural sharp Che...
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