Main Dish Recipes

Crab Stroganoff 1 Can mushroom caps 1/2 teaspoon Salt 2 tablespoons Diet margarine 2 tablespoons Flour 1 dash White pepper -- to taste 1 cup Onion -- finely chop...
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Creamy Spinach& Chicken Saute 6 skinless boneless chicken breast halves -- (about 1-1/2 pounds) 1 cup low-fat milk 1/2 cup chicken broth 1/2 cup chopped onion -- (about 1 medi...
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Holiday Brunch Egg Casserole 10 Eggs 1/2 c Flour 1/2 ts Salt 4 tb Butter 1 pt Cottage cheese, small curd 1 ts Baking powder 16 oz Monterey Jack, shredded 2 c Chilies, green, ...
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Honey Barbecued Chicken-Nhb 4 skinless boneless chicken breast halves approx 1-1/2-pounds salt and pepper -- to taste 1 cup thinly sliced onions 3/4 cup tomato sauce 1/4 cup...
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Mom's Macaroni and Cheese 2 c Dry macaroni 2 c Grated cheddar cheese 1/4 c Butter or margarine 2 x Eggs 1 1/2 c Milk 2 x Heels of bread, crumbled Salt and pepper (to taste...
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Baked Red Snapper Lo-Cal Dish 2 Lb. fresh or frozen red snapper fillets or other fish fillets 2 Tbsp. lemon juice 3/4 C. vegetable juice cocktail 1/2 C. chopped celery 1/2 C. ...
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Black-Eyed Peas and Barley Pilaf 2 c Frozen peas, thawed 3/4 c Quick cooking barley 1/4 c Parsley, chopped 1/4 c Onion, chopped 1 ts Thyme 1/2 ts Salt 15 oz Black eyed peas, cook...
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Campfire Squid 8 Squid 1/4 cup Olive oil 1/2 cup Chopped onion 2 Garlic cloves -- chopped 1/2 Lemon -- chopped 4 Bay leaves 1/4 teaspoon Dried thyme -- crushed ...
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Chicken Cacciatora Ingredients1/2cupolive oil 2-1/2-3poundchicken, cut up 2eachgreen bell peppers, sliced 1eachred bell pepper, sliced 1 1/2cupmushrooms, sliced 1cu...
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Crockpot Beef Fajitas Ingredients1 1/2poundflank steak 1eachonion, sliced 1eachgreen bell pepper, cut into strips 1eachred bell pepper, cut into strips 1eachjalapeno p...
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La Mansion's Chicken Fajitas 1/2 cup fresh lime juice 1 tablespoon each: chopped garlic and black pepper 6 tablespoons olive oil 4 tablespoons chopped cilantro salt and peppe...
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Basic Lomein 4 Dried black mushrooms 1 c Roast pork 1/2 c Celery 1 c Chinese cabbage 1/2 c Bamboo shoots 1/2 c Bean sprouts 6 Snow peas 2 Slices fresh ginger ...
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Bbq Chicken #1 3 lb Chicken, frying; cut up 1/2 c Chinese-style barbecue sauce 1 tb Soy sauce 1 tb Sesame oil Combine all ingredients in plastic bag. Press air ...
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Chicken Merengo 3 lb Chicken in serving pieces Salt and pepper Flour 1/4 c Butter 1/4 c Olive oil (not virgin) 1 Garlic cl, minced 2 T Flour 1 lb Can tomatoes 1 ...
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Crockpot Steak Soup Ingredients3cupwater 1 1/2cupmixed vegetables, frozen, thawed 3eachcelery stalks, chopped 2eachonions, chopped 2eachcarrots, sliced 1poundround s...
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Elegant Quiche 2 c Flour 1 ds Salt 1 c Butter or margarine 1 tb Oil 2 tb -Cold water, or more 1 Onion; chopped 1 tb Butter or margarine 1 ds Dried thyme; crushe...
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Herbed Vegetable Fritatta 1 c Cubed cooked new potatoes 1/8 t Salt 1/8 t Pepper 1/2 c Quartered zucchini slices 1 c Kraft Healthy Favorites -shredded reduced fat -low-mois...
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Hot Chicken Salad 4 c Cold chopped chicken 2 T Lemon juice 2/3 c Finely cut chopped almonds 3/4 c Mayonaise 1 t Salt 1/2 T Monsodium glutemate 1 c Grated chedder c...
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Hungarian Goulash-- Crockpot Ingredients2poundround steaks, cut in 1/2 inch cubes 1cuponion, chopped 1eachgarlic clove, minced 2tablespoonflour 1teaspoonsalt 1/2teaspoonpeppe...
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Cavatelli Casserole 1 six-oz. pkg. spiral noodles cooked and drained 1 10-oz. can or jar pizza sauce (not spaghetti sauce) 1 8-oz. can tomato sauce Salt to taste 1 l...
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Bbq Chicken and Andouille Hash with Poached Eggs 6 ounces Chicken breast 1/4 cup Prepared BBQ sauce Salt -- to taste Freshly-ground black pepper -- to taste 2 tablespoons Olive oil 2 cups Diced ...
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Breast Of Chicken Aloha 2 Breasts Of Chicken 1/2 Tsp Salt 1/2 Tsp Allspice 1/2 Tsp Pepper 1/2 C Coconut Milk -- divided 1/2 C Shredded Coconut Meat 2 Eggs 1/2 C Clarifie...
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Broccoli and Ziti Casserole 1/4 c Olive oil 2 Cloves garlic, minced 2 lb Fresh broccoli, cooked, -chopped 4 c Italian tomato sauce 1 lb Ziti, cooked according to -package 1/...
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Broiled Chicken with Garlic 2 1/2 pounds chicken -- quartered 6 cloves garlic 3/4 teaspoon powdered rosemary Salt & pepper -- to taste Chicken bouillon Rub chicken with ...
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Burgundy Beef 4 lb Beef round steak, 1 in thick 1/4 c Shortening or bacon fat 5 lg Onions, sliced 1 lb Mushrooms, sliced 3 T All-purpose flour 2 ts Marjoram le...
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