Main Dish Recipes

Mexican Lentil Casserole(Vegan) 1/2 c Chopped onions 1/2 c Chopped green bell peppers 1/2 c Chopped celery 4 c Water 1 c Lentils, uncooked (7 1/2 Ounces) 1 1/2 c Cooked brown ri...
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Basic Lomein 4 Dried black mushrooms 1 c Roast pork 1/2 c Celery 1 c Chinese cabbage 1/2 c Bamboo shoots 1/2 c Bean sprouts 6 Snow peas 2 Slices fresh ginger ...
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Bill's Burgers 3/4 c Lentils -- uncooked 2 c -- water 1 md Onion -- sliced pn Cayenne pepper 1 t Basil, dried 1 t Mustard, Dijon 1 tb Soy sauce 3 tb Vinegar, ap...
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Broiled Cheddar-Olive 2 ea Eggs -- lg 8 oz Cheddar -- sharp, grated 1 1/4 c Olives -- ripe,chopped, pitted 1/2 c Green bell pepper -- chopped 1/4 c Onion -- chopped 1/...
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Casey Jones One Dish Supper 1/2 Loaf frozen white bread -dough, thawed (1 lb size) 1 1/2 lb Lean groun beef 1/4 c Chopped onions 1 cn (4oz) sliced mushrooms, -drained 1 Ca n...
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Cod with Peas and Mushroom Sauce 1 Tbsp. chopped green onion 1 Clove garlic (optional) 1/2 C. diced sweet red pepper 1 Tbsp. butter or oleo 1 Can cream of mushroom soup -- (10 3/...
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Crockpot Steak Soup Ingredients3cupwater 1 1/2cupmixed vegetables, frozen, thawed 3eachcelery stalks, chopped 2eachonions, chopped 2eachcarrots, sliced 1poundround s...
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I-10 Diner Sonora Casserole 3 c Zucchini -- sliced & steamed 1 c Corn, frozen or canned -- drai 2 c Tomato sauce 1/2 tb Chili powder 1/4 ts Cayenne 1/4 ts Ground cumin 1...
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Beet and Tomato Casserole 2 1/2 cups diced boiled beets 2 1/2 cups stewed tomatoes 1/2 cup grated cheese 2 cups bread crumbs 2 tablespoons fat salt and pepper to taste Put...
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Bratwurst with Caramelized Shallots & Apples 5 lg Shallots 1 1/2 tb Olive oil 1 tb Unsalted butter 8 c Chicken stock 2 sm Pippin or Granny Smith apple 1/2 lb Bratwurst 1/3 Napa cabbage head ...
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Campfire Squid 8 Squid 1/4 cup Olive oil 1/2 cup Chopped onion 2 Garlic cloves -- chopped 1/2 Lemon -- chopped 4 Bay leaves 1/4 teaspoon Dried thyme -- crushed ...
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Chicken Crockpot Stew Ingredients3eachchicken leg quarters, skinned 1/3cupwater 1cncream of mushroom soup 1salt, to taste 1pepper, to taste 3eachpotatoes, cubed 2eacho...
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Chunky Tuna Salad Roll-Ups 1 6 ounce can tuna in water -- drained 1 medium stalk celery -- coarsely chopped (1/2 cup) 2 medium green onions -- sliced (1/4 cup) 1 small appl...
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Creamy Carrot Casserole Ingredients1 1/2poundcarrots, peeled, sliced OR 1 20 ounce ba frozen sliced carrots, thawed 1cupmayonnaise 1tablespoononion, grated 1tablespoonpr...
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Creamy Spinach& Chicken Saute 6 skinless boneless chicken breast halves -- (about 1-1/2 pounds) 1 cup low-fat milk 1/2 cup chicken broth 1/2 cup chopped onion -- (about 1 medi...
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Flank Steak with Garlic Wine Sauce 1 1/2 lb Flank Steak (1 piece) 1 x Salt & Pepper, To Taste 2 T Unsalted Butter 2 T Unsalted Butter, Softened 2 T Thinly Slice Scallions 1 c D...
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Garbanzo & Rice Salad 2 c Drained garbanzos 2 c Diced grn. peppers 1/2 c Red onion, diced 1/2 ts Dillweed 2 c Cooked brown rice 2 md Tomatoes, coarsely diced 4 tb Wine...
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Herb Crusted Trout with Garlic Chili Spinach 4 trout boneless -- skinless, cut in -- half, and seasoned -- with salt and -- pepper 2 tablespoons dijon mustard 3/4 cups fresh white bread crum...
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Herbed Vegetable Fritatta 1 c Cubed cooked new potatoes 1/8 t Salt 1/8 t Pepper 1/2 c Quartered zucchini slices 1 c Kraft Healthy Favorites -shredded reduced fat -low-mois...
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Melton Mowbray Pork Pie 2 lb Diced pork shoulder meat 1/4"" cubes 1 ts Salt and pepper 1/2 ts Ground sage or 2-3 leaves 1 pn Each of dry mustard andi Allspice 1 Pork and...
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Mexican Green Chili Quiche Vegetable cooking spray 1/2 lb Freshly ground raw chicken 1/2 c Chopped onion 1 1/2 ts Ground cumin 1/4 ts Crushed red pepper 1/8 ts Salt 1 cn (4...
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Mom's Macaroni and Cheese 2 c Dry macaroni 2 c Grated cheddar cheese 1/4 c Butter or margarine 2 x Eggs 1 1/2 c Milk 2 x Heels of bread, crumbled Salt and pepper (to taste...
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All-Day Macaroni And Cheese Ingredients8ozelbow macaroni, cooked, drained 3cupsharp cheddar cheese, shredded 12ozcanned evaporated milk 1 1/2cupmilk 2eacheggs 1teaspoonsalt ...
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Baked Red Snapper Lo-Cal Dish 2 Lb. fresh or frozen red snapper fillets or other fish fillets 2 Tbsp. lemon juice 3/4 C. vegetable juice cocktail 1/2 C. chopped celery 1/2 C. ...
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Black-Eyed Peas and Barley Pilaf 2 c Frozen peas, thawed 3/4 c Quick cooking barley 1/4 c Parsley, chopped 1/4 c Onion, chopped 1 ts Thyme 1/2 ts Salt 15 oz Black eyed peas, cook...
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