Main Dish Recipes

M &M Pizzas 3/4 c Butter 1 c Brown sugar 1/2 c Sugar 1 Egg 1/4 c Milk 1 t Vanilla 1 c Flour 1/2 ts Soda 1/4 ts Cinnamon 2 1/2 c Oatmeal 3/4 c Nuts 2/3 c M &a...
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Mexican Lentil Casserole(Vegan) 1/2 c Chopped onions 1/2 c Chopped green bell peppers 1/2 c Chopped celery 4 c Water 1 c Lentils, uncooked (7 1/2 Ounces) 1 1/2 c Cooked brown ri...
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Andouille Sausage 10 POUNDS BONELESS PORK BUTTS 3 TBLS SALT 2 TBLS CRACKED RED PEPPER 2 TBLS CAYENNE PEPPER 2 TSP GROUND GARLIC 2 TSP ONION POWDER 1/2 CUP PAPRIKA ...
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Basic Lomein 4 Dried black mushrooms 1 c Roast pork 1/2 c Celery 1 c Chinese cabbage 1/2 c Bamboo shoots 1/2 c Bean sprouts 6 Snow peas 2 Slices fresh ginger ...
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Broiled Cheddar-Olive 2 ea Eggs -- lg 8 oz Cheddar -- sharp, grated 1 1/4 c Olives -- ripe,chopped, pitted 1/2 c Green bell pepper -- chopped 1/4 c Onion -- chopped 1/...
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Canton Chicken & Snow Peas -Chicken - 4 Medium-size dried mushrooms 2 t Each soy sauce, cornstarch, -dry sherry & water -dash of white pepper 1 1/2 lb Chicken breasts, ...
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Cheesy Zucchini Pizza 6 md Zucchini, sliced 3 Tomatoes, unpeeled 3 md Onions, sliced Salt, garlic salt, oregano Pepper American cheese slices Bacon Place zucchini slic...
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Classic Quiche -----CRUST----- 1/2 c Rolled oats 1/2 c Whole wheat flour 1/4 c Unbleached white flour 1/4 ts Salt 1/8 ts Baking powder 1/4 c To 1/2 c canola oil...
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Creamy Carrot Casserole Ingredients1 1/2poundcarrots, peeled, sliced OR 1 20 ounce ba frozen sliced carrots, thawed 1cupmayonnaise 1tablespoononion, grated 1tablespoonpr...
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Creamy Spinach& Chicken Saute 6 skinless boneless chicken breast halves -- (about 1-1/2 pounds) 1 cup low-fat milk 1/2 cup chicken broth 1/2 cup chopped onion -- (about 1 medi...
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Dilled Vegetable Soup 4 c Vegetable Stock; Rec. # 2 1 ts Dill Weed 1 ds Pepper 1 1/2 c Potatoes; Diced 1/2 c Onion; Diced 3 ea Carrots; Sliced 1/4" Thick 2 c Zucchini;...
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Elegant Icelandic Cod 5 Lb. cod fillets -- (thawed) 1 C. sour cream 1 C. mayonnaise 1 C. Parmesan cheese 3 Tbsp. lemon juice 1/2 Clove
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Elegant Quiche 2 c Flour 1 ds Salt 1 c Butter or margarine 1 tb Oil 2 tb -Cold water, or more 1 Onion; chopped 1 tb Butter or margarine 1 ds Dried thyme; crushe...
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Fruit and Cheese Pockets 1/2 cup cottage cheese, lowfat 1/2 c lowfat cheddar cheese -- diced 1 Kiwi fruit -- peeled and quartered 1/4 cup pineapple tidbits in juice -- dr...
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Herbed Vegetable Fritatta 1 c Cubed cooked new potatoes 1/8 t Salt 1/8 t Pepper 1/2 c Quartered zucchini slices 1 c Kraft Healthy Favorites -shredded reduced fat -low-mois...
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I-10 Diner Sonora Casserole 3 c Zucchini -- sliced & steamed 1 c Corn, frozen or canned -- drai 2 c Tomato sauce 1/2 tb Chili powder 1/4 ts Cayenne 1/4 ts Ground cumin 1...
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Kema 1 c TVP granules or flakes 7/8 c Boiling water 1 tb Olive oil 1 lg Yellow onion, minced 1 lg Garlic clove, minced 1 sl Ginger, 1 inch; minced 3 t...
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Mystic Pizza Abm 3/4 c Water -- plus 3 tb Water 1 t Olive Oil 1 t Salt 1 t Sugar 2 1/2 c Flour 2 ts Yeast -----TOPPINGS----- 2 tb Olive Oil Salt Pepper 1 1/2 c Pi...
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Cavatelli Casserole 1 six-oz. pkg. spiral noodles cooked and drained 1 10-oz. can or jar pizza sauce (not spaghetti sauce) 1 8-oz. can tomato sauce Salt to taste 1 l...
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Drumsticks Diable 8 Drumsticks (about 2 lbs) 1/4 cup Flour 1 1/2 teaspoons Salt 1 Dash pepper 3 tablespoons Margarine 1 pound Tomatoes 2 tablespoons Brown sugar 2 ...
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Barbecued Pork Steaks 4 Armour Premium Pork Tenderloin -- 3/4-inch thick 1/2 cup bottled barbecue sauce 1/3 cup honey 1 tablespoon Worcestershire sauce 1 teaspoon garl...
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Bavarian Patties with Sauerkraut 1 1/2 lb Ground Beef 1/2 c Applesauce 1/3 c Bread Crumbs; Dry 1/4 c Onion; Finely Chopped, 1 sm. 1 ea Egg; Large 1 t Salt 1/2 t Allspice 16 oz Sa...
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Burgundy Beef 4 lb Beef round steak, 1 in thick 1/4 c Shortening or bacon fat 5 lg Onions, sliced 1 lb Mushrooms, sliced 3 T All-purpose flour 2 ts Marjoram le...
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Chicken and Spaghetti 8 Chicken breasts 1 lg Onion, chopped 1 Celery stalk, chopped 1/2 c Mushrooms, chopped 1 pk Spaghetti, cooked 10 oz. 1 Stick of margarine 1 cn Cr...
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Chicken Cacciateri 3 lb Frying chicken pieces 1/4 c Olive or vegetable oil 1 lg Onion; sliced 2 Garlic cloves; minced 16 oz Canned tomatoes 8 oz Tomato sauce 1/3 c ...
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