Main Dish Recipes

Herbed Vegetable Fritatta 1 c Cubed cooked new potatoes 1/8 t Salt 1/8 t Pepper 1/2 c Quartered zucchini slices 1 c Kraft Healthy Favorites -shredded reduced fat -low-mois...
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Homemade Italian Sausage 2 pounds well-marbled pork butt -- med ground 2/3 cup freshly grated Parmesan cheese 1/2 cup fresh Italian parsley -- well packed 1/4 cup dry whi...
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Honey Glazed Chicken 2 1/2 cup Flour 1 teaspoon Salt 1/2 teaspoon Cayenne pepper 6 Chicken breast halves 1/2 cup Butter or margarine -- divided 1/4 cup Packed brown sug...
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Italian Vegetable Ragout 1 lb Boiling potatoes, peeled -- cut in 1 1/2" cubes 1 lb Brussels sprouts -- tough leaves removed -- ends trimmed -- cut in half 1 md Cauliflowe...
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Northwest Sugar-Cured Salmon 2 tb Firmly packed brown sugar 1 tb Cider vinegar 1 ts Salt 1/2 ts Freshly ground pepper 1 1/2 lb Salmon or bluefish fillet or -butterflied trout...
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Chicken Cacciatora Ingredients1/2cupolive oil 2-1/2-3poundchicken, cut up 2eachgreen bell peppers, sliced 1eachred bell pepper, sliced 1 1/2cupmushrooms, sliced 1cu...
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Chunky Tuna Salad Roll-Ups 1 6 ounce can tuna in water -- drained 1 medium stalk celery -- coarsely chopped (1/2 cup) 2 medium green onions -- sliced (1/4 cup) 1 small appl...
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Deep-Dish Ham Pie 1/4 cup butter 1/4 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon ground mustard 1/8 teaspoon pepper 1 cup milk 1 teaspoon dried minced oni...
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Fish& Corn Rellenos Hunter 6 New Mexico chiles (or equiv) roasted -- peeled, slit an d carefully deseeded 2 sole fillets (about 1/2 lb) 2 ears fresh sweet corn -- shucked 4...
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Garbanzo & Rice Salad 2 c Drained garbanzos 2 c Diced grn. peppers 1/2 c Red onion, diced 1/2 ts Dillweed 2 c Cooked brown rice 2 md Tomatoes, coarsely diced 4 tb Wine...
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Baked Squash Casserole 5 lb Yellow squash 3 ts Ener-G Egg Replacer 1/2 tb Onion, chopped 1/2 c Green pepper, diced 1 c Light Whole Wheat Roll, - crumb Dash of pepper 1/...
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Basic Lomein 4 Dried black mushrooms 1 c Roast pork 1/2 c Celery 1 c Chinese cabbage 1/2 c Bamboo shoots 1/2 c Bean sprouts 6 Snow peas 2 Slices fresh ginger ...
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Classic Quiche -----CRUST----- 1/2 c Rolled oats 1/2 c Whole wheat flour 1/4 c Unbleached white flour 1/4 ts Salt 1/8 ts Baking powder 1/4 c To 1/2 c canola oil...
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Coach's Bar-B-Que Ribs 3 St. Louis Style Ribs 1 Cup Olive Oil 1 Cup Bbq Spice 1 Cup Coach's Bar-B-Que Sauce Take the inside membrane off the bone of the ribs. Tenderize...
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Crockpot Steak Soup Ingredients3cupwater 1 1/2cupmixed vegetables, frozen, thawed 3eachcelery stalks, chopped 2eachonions, chopped 2eachcarrots, sliced 1poundround s...
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Frank's Eggplant Siciliano 2 tb Extra virgin olive oil 1 qt Marinara sauce 1 lg Eggplant, peeled & sliced 1 lb Italian sausage, pan sauteed 1 lb Mozzarella cheese 2 c G...
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Haddock Quiche 1 QUICHE CRUST 300 grams smoked haddock 1 1/2 cups cream 1 chopped onion 150 grams grated Swiss cheese 1 tablespoon flour 4 eggs 2 tablespoons bu...
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Holiday Appetizer Quiche --CRUST:-- 1 1/2 cups unsifted all purpose flour 1 1/2 cups finely crushed butter-type crackers 2/3 cup butter flavor shortening --FILLING:-- 2 c...
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Old World Lasagna 1 qt Spaghetti sauce 1 T Olive oil 1/2 lb Lasagna noodles, uncooked 16 oz Mozzarella Cheese, shredded 2 c Ricotta Cheese, cup 16 oz Parmesan grat...
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Cauliflower Cheese Puff 2 slices bread 1 1/2 cups cauliflower -- cooked 2 teaspoons butter 2 eggs -- separated 1 cup cottage cheese, 1/2% fat 1 slice onion 3/4 teaspoon ...
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Bbq Chicken and Andouille Hash with Poached Eggs 6 ounces Chicken breast 1/4 cup Prepared BBQ sauce Salt -- to taste Freshly-ground black pepper -- to taste 2 tablespoons Olive oil 2 cups Diced ...
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Broiled Cheddar-Olive 2 ea Eggs -- lg 8 oz Cheddar -- sharp, grated 1 1/4 c Olives -- ripe,chopped, pitted 1/2 c Green bell pepper -- chopped 1/4 c Onion -- chopped 1/...
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Chicken Breast with Sage & Nutmeg Ingredients4eachchicken, breasts, boneless, skinless 2tablespoonflour 2tablespoonsage, fresh, finely chopped 1/4teaspoonnutmeg, grated 1/8teaspoo...
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Chilled Couscous Vegetable Salad Ingredients1 1/2cupcouscous 1cupvegetable stock 1tablespoonthyme, fresh chopped, or 1/2 ts dried 2tablespoonwine vinegar 1cupbaby peas, frozen, t...
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Fish In a Fish -----PASTRY----- 5 c All-purpose flour 1/2 ts Salt 1 c Butter flavored Crisco 3/4 c Ice cold water -----FILLING----- 2 tb Margarine 1 md Onion --...
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