Main Dish Recipes

Barbecued Beef On Buns 1 c Catsup 2 T Brown Sugar 1 T Lemon Juice 1 T Worcestershire Sauce 1 t Prepared Mustard 1/2 t Onion Salt 1/8 t Pepper 8 oz Cooked Roast Beef * 4...
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Braised Pork Roast with Paprika, Capers & Caraway 4 Tablespoons Lard 3 Pounds Pork Loin, Boneless 3/4 Cup Onion -- finely chopped 3/4 Cup Carrot -- diced 1 Teaspoon Sweet Hungarian Paprika 1 Cup ...
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Broccoli Pie 2 c Broccoli florets 1/2 c Scallions -- sliced 2 Garlic cloves -- minced 2 tb Oil 2 tb Unbleached all-purpose flour 1 t Dried oregano 1 (9") pie ...
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Broiled Pear & Swiss Cheese Sandwich 6 sl Sandwich bread 6 sl Swiss cheese (1 oz. each) 2 md Pears; pared, cored & sliced 1 tb Sugar 1/2 ts Cinnamon Toast bread. Place a cheese s...
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Cabbage & Tofu Over Rice ------------------------------TOFU & MARINADE------------------------------ 24 oz Pressed tofu 1 tb Vegetable oil 2 1/2 tb Tamari 1 tb Worces...
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Chicken and Rice with Chipotle 1 cup rice (I normally use Uncle B's long grain) 2 1/2 cups water 2 chicken breasts -- boned and trimmed, or equivalent 2 tablespoons oil for fry...
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Chicken and Sweet Potatoes 2 c Mashed, cooked sweet potatoe 2 T Brown sugar 1/2 t Ground cinnamon 1/8 t Ground nutmeg 1/3 c Skimmed evaporated milk 1/4 c Chicken broth 1/4 ...
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Chicken Breasts Stuffed with Orzo 1/2 c Uncooked orzo or riso pasta 3/4 c Low-sodium chicken broth - (or water) Salt; as desired 1 ts Freshly ground black pepper 1 tb Olive oil 1 ...
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Chicken Casserole with Potato Dumplings 2 chicken breasts -- with the bones and skins 4 cups chicken stock 4 tomatoes -- peeled and seeded 1/2 onion -- chopped 1/2 bell pepper -- choppe...
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Chicken Salad Chinois 2 c Chicken; cooked, cut up 1/2 c Zucchini; chopped 1/2 c Radishes; chopped 1/4 c 2% yogart 1 tb Soy sauce 1/2 ts Bulk granulated artificial -swe...
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Chili Relleno(Tofu) Casserole 7 oz Green Chilis (can) whole 14 1/4 oz Firm tofu 3/4 lb Jack cheese, grated 3/4 lb Sharp cheddar, grated 7 oz Green chilis (can) diced 6 Eggs 12...
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Chinuku Jushi (Mixed Rice with Araimo) 4 c Rice 3 md Araimo (Japanese taro) 1 oz Sengiri daikon; soaked 3 Dried mushrooms; soaked 1 Piece nishime konbu; soaked 1 lb Lean pork; thinly s...
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Clam & Potato Casserole Ingredients: 1 Qt. clams, shucked 1/4 c Flour 1 ds Pepper 1 1/2 c Clam liquid & milk mixed 1 lg Onion chopped Paprika 1 Stick butter or marga...
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Complete Chicken Dinner In a Pot 4 pounds whole chicken 6 cloves garlic 2 sprigs rosemary 6 to 8 carrots 4 to 5 potatoes Wash and dry chicken inside and out. Loosen the skin from...
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Corn Casserole Ingredients1eachcan whole kernel corn, drained 1eachcan cream style corn 1/2cupbutter OR margarine, melted 2eacheggs, beaten 8ozsour cream 1eachj...
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Corn Tamale Casserole 4 oz whole green chilis 3 c frozen whole kernel corn 1/3 c yellow cornmeal 2 tb butter; melted 2 ts sugar 1/2 ts salt 1 c shredded cheddar cheese...
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Cornish Hens with Tomato, Basil and Lemon Stu 4 ea Cornish game hens * -- 1 25 1.5 lb. each 1/2 c Fresh lemon juice 4 ts Lemon pepper 2 c Cherry tomatoes -- Quartered 1/2 c Fennel -- chopped ...
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Crab Calzone 1 pk Hot roll mix 1 1/4 c Hot water 2 tb Vegetable oil 1 c Ricotta cheese 1 c Grated mozzarella cheese 8 oz Cream cheese -- softened 1/2 lb Crab ...
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Crab Souffle Grated Parmesan cheese 2 T Minced shallots or scallions 3 T Butter 3 T Flour 1 c Scalded milk 1/2 t Salt 1/8 t Ground white pepper 4 Egg yolks 1/...
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Diabetic Salmon Patties 1 3/4 cup (15-1/2 oz. can) Libby's pacific pink salmon 1/2 cup Saltine cracker crumbs 1/4 cup Finely chopped celery 2 tablespoon Finely chopped o...
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Fish In Sweet and Sour Sauce Wih Coconut-Rice 450 Grams Fish Fillets -- (firm, white fish) 200 Grams Shrimp 1 1/2 Tablespoons Lemon Juice 1 Small Onion -- chopped 1 Carrot -- cut in 1 1/2 str...
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French's Simply Venison Deer ham parts Adolph's Meat Tenderizer Coarsley grnd black pepper Squeezable soft margarine The secret to good venison is always to muscle the m...
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Ginger Pork On Pineapple 1 Pineapple 1 lb Lean ground pork 1/4 c Chopped onion (about I -small) 1 tb Packed brown sugar 1 tb Vinegar 1 ts Ground ginger 1/2 ts Salt 1/4 ts...
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Glazed Pork Loin Roast 1 ea Fresh Pork Loin Roast * 1 ea Clove Garlic, Cut into 1/4's 1 ts Salt 1 tb Orange Marmalade 1 ts Prepared Mustard 1/2 ts Dried Thyme Leaves * ...
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Ham & Jade with Oyster-Flavored Sauce -----------------------------------SAUCE----------------------------------- 2 T Oyster sauce 1 t Sugar 2 T Rice wine or sherry 1 T Rice vinegar 1...
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