Main Dish Recipes

Gourmet Pizza 1 8" honey wheat pizza shell 4 tb Good quality pizza -sauce Olive oil to brush 10 Roasted plum tomato slices 10 Thin slices mozzarella -cheese 12...
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Grain Burgers 2 c Cooked AM Medium Brown Rice 1/3 c Chopped green pepper 1/3 c Chopped onion 1/3 c Chopped celery 2 Egg whites; beaten 1/3 c AM Cornmeal 1/3 c ...
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Greek Style Pizza 2 teaspoons cornmeal 1 loaf frozen honey wheat bread dough -- thawed 1/3 cup pizza sauce 3/4 cup fresh spinach leaves -- in thin strips 1 red bel...
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Hamburger Patties 1 lb Lean Hamburger 1 ea Small Onion, Chopped 1 ea Slice Bread, Cubed 2 T Catsup 1/2 t Salt 1 1/2 t Prepared Mustard 1 t Worcestershire Sauce 1 t...
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Honey- Mustard Turkey Meatballs 1 pound ground turkey breast 1 egg -- lightly beaten 3/4 cup reduced fat ritzr crackers -- crushed 1/2 cup mozzarella cheese -- part skim milk, -...
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Honey-Glazed Oven Ribs 4 lb Lean pork spareribs Water Salt and pepper 1/2 c Honey 1/4 c Lemon juice 2 ts Grated lemon peel 2 ts Grated ginger 1 Clove garlic, minced 1 t...
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Hunan Style Salmon Chili 2 tablespoons Soy sauce 1 tablespoon Chinese oyster sauce 2 teaspoons Oriental chili paste 2 teaspoons Tomato paste 1 cup Clam juice 3 tablespoon...
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Hungarian Chicken 6 T Flour 1 ea Broiler-fryer chicken* 1 ea Onion; large-chopped 1 1/2 T Paprika 1 t Salt 2/3 c Chicken broth 1 ea Parsley-buttered egg noodles 1 ...
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Kai's Spinach Pie 2 pk Fresh spinach 1 pk Fresh mushrooms 1 lg Onion 5 Egg whites; or substitute 8 oz Fatfree cheddar cheese; grat 8 oz Fatfree mozzarella cheese; ...
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Lemon Basil Chicken 1 lg Reynolds oven bag 1 tb Flour 3 tb Fresh lemon juice 4 Chicken breast halves -- bone in 2 ts Basil leaves 1 ts Seasoned salt 1 sm Onion; slic...
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Luther's Barbecued Ribs 5 lb Spareribs ---------FLORIDA BARBECUE SAUCE------------------- 2 c Margarine or butter 1 c Cider vinegar 1 c Catsup 6 oz Jar Prepared horserad...
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Macaroni Cheese Puffs 1/2 C Small Elbow Macaroni -- cooked 1 1/2 C Milk -- scalded 1 C Soft Bread Crumbs 2 C Shredded American Cheese 3 Eggs -- separated 1/4 C Pimient...
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Mayonnaise Chicken 1 ea Chicken, cut in parts 1 1/4 c Italian bread crumbs 1/2 c Mayonnaise Brush chicken with mayonnaise, shake chicken in a bag of crumbs. Bake at...
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Mexican-Style Chicken Kiev 8 Chicken breast halves -- skinned and boned 7 ounces Canned diced green chiles 4 ounces Monterey Jack cheese -- cut in 8 strips 1/2 cup Fine dry...
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Neptune's Surprise 1/2 lb Shrimp, steamed & SWhelled 1/2 lb Scallops, steamed & shelled 1/2 lb Crabmeat 1/2 lb Oysters, steamed & shelled 1/4 c Pimiento...
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Boiled Crabs 2 ea Lemons, quartered 8 ea New red potatoes 4 ea Small ears fresh corn 4 ea Small yellow onions 1 c Salt 1/2 c Ground red pepper 1/2 c Ground wh...
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Asian Pesto 1 c Oil 1/2 c Peanuts 2 sm Green chile peppers, -- seeded 1 tb Ginger, chopped 4 ea Garlic cloves 1 1/2 c Basil leaves 1/4 c Mint leaves 1/4 c Ci...
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Asleep At The Grill Barbecued Ribs 1 1/4 c teriyaki sauce; (10 oz. -bottle) 1 1/2 c brown sugar; firmly packed 1 garlic; cloves separated and - peel 3 tb unsulfured molasses 1 ts g...
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Balsamic Peppered Chicken Ingredients4eachchicken breast halves, skinless boneless 2teaspoonlemon pepper, seasoning 1 1/2teaspoonextra virgin olive oil 1/3cupBalsamic vine...
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Bits O' Teriyaki Chicken 1/2 c Teriyaki Sauce 1 t Sugar 2 Whole Chicken Breasts, - Skinned And Boned 1 t Cornstarch 1 tb Water 1 tb Vegetable Oil 2 tb Toasted Sesame Seed...
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Broiled Cod with Paprika 1 1/2 Lb. cod fillets -- (1 1/2 to 2) 2 Tsp. paprika 1/2 C. butter 1 onion -- finely chopped 1/4 Tsp. cayenne 1/2 Tsp. salt 1 Tbsp. lemon juice 1...
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Caribou Sausage#2 4 lb Coarse ground caribou 1 lb Fine ground bacon 1 tb Salt 1 tb Sage *** 1 t Allspice 2 tb Sugar 1 t Coriander 1 1/2 ts Mustard Seed 6 cl Garlic...
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Chicken Curry Stir-Fry 1 tb Olive oil (reduced from 1/4 -cup in original recipe) 1/2 c Chopped onion 1 lb Boneless, skinless chicken -breast halves, cut into -1" cubes ...
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Chicken Enchiladas- Clinton 1 tb Plus 1/3 cup oil 2 (4 ounce) cans shopped green -chilies 1 lg Clove garlic, minced 1 (28 ounce) can tomatoes, -drained and liquid reserved 2...
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Chicken Saute with Oranges and Avocados 6 Chicken breasts halves 2 T Minced parsley Boned and skinned 1 t Finely grated orange peel All purpose flour 1 pn Rosemary 3 T Butter 3 T Raspbe...
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