Main Dish Recipes

Chili Relleno Squares 2 Eggs 6 Egg whites 1/4 c All-purpose flour 1/2 ts Baking powder 1 c Nonfat cottage cheese 1/4 c Lowfat cheddar cheese -- Grated 1/4 c Mozzarella...
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Clam & Shrimp Chowder 1/4 c Butter 1 lg Onion, chopped 2 Celery stalks, chopped 2 Potatoes, peeled, diced 1 1/2 ts Fennel seeds 2 tb All-purpose flour 1 ts Paprika 1 3...
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Crab Croquettes 1 pound crabmeat 2 hard-cooked eggs -- finely chopped 1/4 teaspoon white pepper 1/4 teaspoon cayenne pepper 1/8 teaspoon garlic powder 1/8 teaspo...
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Crab Gratin 6 oz Linguine,dry 1/4 lb Mushrooms,sliced 1 tb Lemon juice 1/4 c Water 3 tb Flour 2 c Clam juice 2 tb Additional lemon juice 1/2 c White wine 1/4...
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Crispy Honey Wings 3/4 cup Honey 1/4 cup White worcestershire sauce 1/2 teaspoon Ginger 3 pounds Chicken wings Mix honey, worcestershire sauce and ginger. Grill chi...
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Crocked Orange Chicken 6 Chicken breasts -- boneless 1/2 teaspoon Ginger 1 teaspoon Salt Pepper 8 ounces Orange juice concentrate 1 1/2 cups Shredded coconut 2 cups Man...
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Crustless Zucchini Quiche 3 cups chopped zucchini -- fresh or frozen 1 can mushrooms -- drained (4 oz.) 1 chopped onion 1 1/2 cloves garlic -- minced 1 1/2 tablespoons but...
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Eggplant Curry 4 lg Eggplants, peeled & cubed 2 ts Salt 2 lg Onions, chopped 2 ea Garlic cloves, crushed 4 tb Oil 1 ts Cumin seeds, crushed 1 ts Coriander 3...
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Fettuccine with Tomato-Avocado Sauce 1 tb Olive oil 1 md Onion; finely chopped 2 Garlic cloves; minced 1 Fresh hot chile pepper -- seeded and minced 4 md Tomatoes -- cut into 1/2-inc...
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Five-Alarm Beef Chili (Crockpot) Ingredients1/4cupvegetable oil or olive oil 4poundbeef chuck, boneless, cut in pieces 2eachonions, chopped 2eachgreen bell peppers, chopped 4ozja...
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Fresh Herb Turkey Loaf 2 egg whites 1 cup rolled oats 1/2 cup red bell pepper -- chopped 1/3 cup celery -- finely chopped 1/4 cup onion -- finely chopped 2 tablespoons ...
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Fried-Fish Fillets with Sherry Vinegar and Herbs 4 Fillets firm fish, 6 to 8 oz Each, (see note) Salt and pepper to taste 2 To 4 Tsp pure olive oil 3 tb Sherry vinegar 3 tb Extra-virgin olive oi...
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German Vegetable Medley 4 tb Margarine 1/2 lb Asaparagus, cut to 1" pieces 1 1/2 c Peas 1 c Sliced carrots 1 sm Cauliflower head, cut into --florets 2 ea Kohlrabi, peele...
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Guadalupa Chili"Corn" Chane 2 sm Cans chili (hot or mild) 2 oz Sharp cheese, grated 1 tb Green chilies, chopped 1 c Corn, frozen 1/3 c Sour cream 1 tb Pimentos, chopped 1 Bo...
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Herbed Tofu-Mushroom Quiche 1 1/2 c Onions, chopped 2 ea Garlic cloves, minced 1 tb Safflower oil 2 c Mushrooms 2 tb Parsley, chopped 1 tb Dill, chopped 1 ts Thyme, chopped ...
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Homemade Polish Sausage HOMEMADE POLISH SAUSAGE 5 lbs Pork (not too lean, or you'll have door-stops!) 1+ cloves of garlic, minced 2 Tbsp salt 1 Tbsp pepper 1 Tbsp Morton...
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Lemon-Thyme Pesto 2/3 c Packed stemmed fresh parsley 1/4 c Pine nuts 1 tb Ground dried thyme 1 tb Grated lemon peel 1 tb Fresh lemon juice 1/4 c Olive oil (or more...
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Lentil & Buckwheat Slice 4 oz Roasted Buckwheat 1 Carrot 1 Onion 1 ts Oil 6 oz Red Lentils 1 pt Veg stock Dried herbs -(parsley + rosemary - are recommended) 1 ts Marmite...
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Lnchee Kabin(Malaysian Spiced Fried Chicken) 1 1/2 kilograms chicken, preferably corn-fed oil for deep frying deep-fried prawn crackers for garnish MARINADE 2 tablespoons curry powder 2 tabl...
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Louisiana Crawfish Quiche -----WALDINE VAN GEFFEN VGHC42A----- 1 pound Crawfish tails 1 cup Fresh mushrooms -- sliced 1 cup Green onions -- chopped 1/2 cup Butter -- melte...
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Mexican Chicken & Barley Chili 1 c Chopped onion 1 Garlic clove; minced 1 tb Vegetable oil 3 c Water 1/2 c Medium QUAKER Barley* 16 oz Canned tomatoes, chopped -- undrained 16 ...
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Mock Paneed Veal -----BILLS20086----- 2 8oz chicken breasts -- bone, -skin Salt and pepper 1 Egg -- beaten with 4 Tb water 1 c Butter -- or less 1 c Vegetable oil...
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Onion and Apple Casserole 6 ea Medium onions 4 ea Medium apples 8 ea Slices bacon 1/2 c Soft bread crumbs 3/4 c Hot stock or water Peel and cut the onions in 1/8 inch slic...
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Boboli Pizza with Garlic, Peppers and Goat Cheese 1/4 C Olive Oil 1 Lg Red Onion -- thinly sliced 6 Lg Garlic Cloves -- thinly sliced 1/2 Lg Red Bell Pepper -- thinly -sliced 1/2 Lg Yellow or Gre...
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Ceylonese Chicken Curry 2 lg Onions 1 Piece ginger root, peeled, -chopped (2") 2 Garlic cloves, peeled 2 tb Water 5 tb Corn oil 3 tb Curry Powder 1 1/2 lb Boneless chick...
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