Main Dish Recipes

Fried Pork Chops 8 pork chops -- 3/4 inch thick - about 4 pounds - salt black pepper -- freshly ground 2 cups all-purpose flour vegetable oil paprika 1) Trim the ...
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Leek & Kasha Pie 4 oz Kasha Water 1 md Onion, chopped 1 bn Leeks, washed & sliced 1/2 ts Thyme 1/2 ts Marjoram 1 ea Bay leaf 2 tb Vegetable oil 1 ea Garlic cl...
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Lemon-Thyme Pesto 2/3 c Packed stemmed fresh parsley 1/4 c Pine nuts 1 tb Ground dried thyme 1 tb Grated lemon peel 1 tb Fresh lemon juice 1/4 c Olive oil (or more...
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Liz and Tom's Crab Boil 24 live blue crabs 5 potatoes -- cubed corn on the cob BOIL INGREDIENTS: 1 whole galangal leaf 2 bay leaves 2 stalks celery -- chopped 5 spring o...
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Low Calorie Squash Quiche 3 cups yellow squash 1 cup chopped onion 4 eggs -- beaten 4 teaspoons flour 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon dry mustard 2/3 cu...
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Luther's Barbecued Ribs 5 lb Spareribs ---------FLORIDA BARBECUE SAUCE------------------- 2 c Margarine or butter 1 c Cider vinegar 1 c Catsup 6 oz Jar Prepared horserad...
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Curried Beef & Potatoes 3/4 lb Beef Top Round steak 1/2 c Beef broth 1/4 ts Salt 3/4 c Chopped Green or Red Pepper 1 ts Curry powder 2 x Sm Potatoes, halved * 2 ts Corns...
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#656196 Honey Baked Ham Servings: 1 10 12 lb. ready-to-eat bone in ham 3 TB Dijon mustard 1 c brown sugar 1/2 c honey 1 ts cinnamon 1 1/2 c apple juice Remove the layer ...
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Artichoke, Tomato and Three Cheese Pizza (Ada) 12 ounces Roma tomatoes -- seeded and chopped 1/2 teaspoon salt -- divided 4 ounces ricotta cheese 2 ounces Asiago cheese -- coarsely grated divi...
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Asleep At The Grill Barbecued Ribs 1 1/4 c teriyaki sauce; (10 oz. -bottle) 1 1/2 c brown sugar; firmly packed 1 garlic; cloves separated and - peel 3 tb unsulfured molasses 1 ts g...
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Bake and Baste Chicken (Boston Chicken) 1/4 c Canola oil 1 T Honey 1 T Lime juice 1/4 t Paprika 4 Chicken breast halves, -washed and patted dry Preheat oven to 400 degrees. In a small b...
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Baked Crab, Pepper and Spinach Frittata 1 c Onion -- minced 2 ts Garlic -- minced 2 TB Olive Oil 1 Lb Fresh Spinach (1 Lg.Bunch) : wash, stems removed : Salt And Freshly Ground : Pepper...
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Balsamico Chicken with Olives 1/2 Recipe Fricasseed Chicken - frozen or fresh 3 tb Tomato paste 1/2 c Low-sodium chicken broth 1/2 c Balsamic vinegar 3/4 c Pitted green olives...
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Barbecue Salmon Steaks with Green Ginger Sauc 2 tb Light soy sauce 1/2 ts Sugar 4 Salmon steaks 1/2 c Parsley 1/2 c Roughly chopped chives 2 tb Capers 2 tb Chopped onion 1/2 c Olive oil 1 tb ...
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Barbecued Beef Ingredients3poundbeef, boneless chuck roast 1 1/2cupketchup 2tablespoonmustard, dijon-style 1/4cupsugar, brown, packed 1/4cupvinegar, red wine 2t...
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Barbecued Salmon with Field Greens ----------------------------FOR THE BARBECUE RUB---------------------------- 2 tb Chili powder 1 tb Garlic powder 1 tb Onion powder 3 tb Sugar 1 ...
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Becky Campbell's Chicken with Carambola 1 3.5 to 4 lb. chicken -- cut in pieces 1/4 c Olive oil 1/4 c Lime juice; freshly squeezed 2 Limes; minced zest of 2 sm Onions -- peeled and thin...
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Bits O' Teriyaki Chicken 1/2 c Teriyaki Sauce 1 t Sugar 2 Whole Chicken Breasts, - Skinned And Boned 1 t Cornstarch 1 tb Water 1 tb Vegetable Oil 2 tb Toasted Sesame Seed...
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Broccoli Bacon Quiche(Crustless) 4 slices bacon 4 eggs 1 cup half & half milk 1 cup grated Swiss cheese 2 cups broccoli flowerets 1/4 teaspoon salt 1/8 teaspoon garlic powder...
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Broccoli Ham Hot Dish 2 20 oz. pkgs frozen cut broccoli 2 cups cooked rice 6 tablespoons butter or margarine 2 cups fresh bread crumbs -- (about 2 1/2 slices) 1 medium...
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Broiled Cod with Puffy Cheese Sauce 4 Pkg. frozen Torsk cod Fillets -- (come frozen in a block) 1 1/2 Tsp. salt 1/2 Tsp. pepper 3/4 C. white medium sharp grated Cheddar cheese 3/4 C...
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Broiled Salmon with Lime and Cilantro 1/2 c Cilantro leaves,finely chopp 1 Garlic clove,lg,fine chopped 2 tb Lime juice 1 tb Olive oil 1/2 ts Salt 4 Salmon steaks,3/4" thick 1. Combin...
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Carrot-Tofu Quiche 4 c Carrots -- sliced 2 c Tofu -- mashed 1/4 c -- water from the carrots 1 t Sea salt 1 sm Onion -- minced 1/2 ts Dill seed 2 tb Parsley -- chopp...
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Cheese & Rice Casserole Ada 2 1/2 c Brown rice;cooked 3 Green onions; chopped 1 c Lowfat cottage cheese; 1 ts Dried dill; 1/4 c Parmesan cheese; Grated 1/2 c Lowfat milk; Co...
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Cheesy Garden Tuna-Filled Crepes (Microwave R 4 Crepes 1/2 cup Chopped celery 1/4 cup Chopped onion 1 can (7 3/4 oz) tuna -- drained 2 cups Frozen broccoli -- cut up 2 cups Shredded Cheddar c...
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