Main Dish Recipes

Greek Chicken Ingredients3 1/2poundchicken breast halves, boned, skinned 1/2teaspoongarlic powder 1/2teaspoonoregano 1/4cuplemon juice 1/2cupolive oil 2eachoni...
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Ham& Potato Bake 1 c Sharp Cheddar Cheese 1/2 c Light Cream 2 c Diced cooked Potatoes 2 c Cooked cubed Turkey Ham 2 tb Pimento, chopped Heat oven to 350?. In medi...
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Harold's Pig and Roots 1 Boned pork shoulder 1 tb Minced fresh sage 3 tb Lemon juice 1 1/4 lb Carrots,peeled/cut into 2" 1 lb Russet potatoes,peel/quarter 1 lb Turnips,...
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Honolulu Spareribs 2 tb Lemon juice 2 Garlic cloves; pressed 3 lb Pork spareribs -- cut into 1-rib pieces 1/4 c Teriyaki Marinade & Sauce -- (Lite, Kikkoman) 3 ...
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Impossible Tuna Pie Tspn00b 6 1/2 oz Tuna; drained 1 c Sharp Am. Cheese; shredded 3 oz Cream cheese; cut up 1/4 c Green onions; sliced 2 oz Pimiento; chopped;drained 2 c Mil...
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Karl's Chicken In Wine and Cream Sauce 4 whole chicken breasts, boned -- cut in half 4 tablespoons butter -- melted salt, pepper, garlic powder 4 each shallots -- chopped 4 cloves garl...
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Lentil Loaf (Brown) 6 oz Red lentils 12 oz Water 1 Onion, chopped 1 tb Parsley 1/2 ts Cayenne 1 tb Nutritional yeast Lemon juice Salt & pepper Rinze lentils thor...
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Linguine and Pork Stir-Fry 1 lb Linguine or Spaghetti -- OR -Thin Spaghetti, uncooked 1 tb Sesame oil 1 1/2 c Pork tenderloin -- cut in thin strips 2 Garlic cloves -- mince...
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Low Calorie Squash Quiche 3 cups yellow squash 1 cup chopped onion 4 eggs -- beaten 4 teaspoons flour 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon dry mustard 2/3 cu...
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Low Fat Cincinnati Sky Loaf Ingredients1poundturkey breast, ground 2eachegg beaters 8oztomato sauce 1 2/3cupoyster crackers, crushed 1/4cuponion, chopped 1eachcincinnati sty...
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Mom's Chicken & Dumplings 1 Chicken 1 t Garlic salt 5 c Flour 3 lg Eggs 1/2 ts Baking powder 1/2 ts Salt 1 t Pepper Cook hen in pressure cooker with lots of salt and MSG, ...
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Nifty Thrifty Chicken Casserole 8 ounces dry uncooked noodles 2 tablespoons margarine 1 teaspoon celery salt 1/4 teaspoon pepper 1 pound torn spinach -- 8 cups 2 cups chopped co...
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Boiled Crabs 2 ea Lemons, quartered 8 ea New red potatoes 4 ea Small ears fresh corn 4 ea Small yellow onions 1 c Salt 1/2 c Ground red pepper 1/2 c Ground wh...
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Bourbon Chicken3 3 pounds chicken thigh,skinless, boneless -- cut in 1" cubes 4 ounces soy sauce 4 ounces bourbon 4 cloves garlic (or more) -- pressed 2 pieces fr...
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290655 -- Ziti Casserole Servings: 1 1/2 lb lean ground chuck 1/2 lb ground turkey Vegetable cooking spray 1 c chopped onion 1 c sliced mushrooms 3/4 c chopped green pepp...
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Angela's Milanese 3/4 lb Round Steak, sliced thin 1 ea Egg 1/4 c Water 1 c Plain bread crumbs 1/4 c Olive oil 6 ea Cloves fresh garlic Pinch of salt 2 ea Dried hot...
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Asian-Style Salmon Stir-Fry -----INGREDIENTS----- 3 tb Oyster sauce 2 tb Rice vinegar 2 ts Minced ginger 1 t Soy sauce 2 ea Clove garlic, minced 1 1/2 lb Salmon, skinned, bo...
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Baja California Chicken 8 Chicken breasts Seasoned salt and pepper 4 tb Tarragon vinegar 4 tb Olive oil 2 Cloves garlic 2/3 c Dry sherry Here is an easy chicken recipe t...
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Baked Breast Of Chicken Excelsior 8 oz Chicken breast halves, Boned and skinned 1/2 c Butter or margarine, melted Garlic salt 1 t Paprika 3 tb Lemon juice 1 c Sour cream, room tem...
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Baked Spinach with Cheese 1 lb Spinach; fresh * 1/4 lb Butter 1 ea Onion; large, diced 2 ea Garlic; cloves, minced 1/2 t Salt 1/2 lb Emmenthaler cheese; grated 1 t Paprika...
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Beer Batter For Shrimp Or Fish 4 pounds shrimp -- peeled/deveined, up -- to 5 --or fish fillets 2 cups flour 2 cups yellow cornmeal 2 eggs -- beaten Salt and pepper -- to taste...
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Broiled Salmon with Lime and Cilantro 1/2 c Cilantro leaves,finely chopp 1 Garlic clove,lg,fine chopped 2 tb Lime juice 1 tb Olive oil 1/2 ts Salt 4 Salmon steaks,3/4" thick 1. Combin...
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Cheesy Chicken Rolls 1/2 c Shredded lo-fat Mozzarella 2 1/2 oz Jar sliced Mushrooms, draine 1/4 c Plain low-fat Yogurt 1 tb Snipped Chives 1 tb Snipped Parsley 1 tb C...
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Chicken In Parmesan Cream Sauce 1 (3Lb) Frying Chicken, Cut Into Serving Pieces Salt And Pepper -- To Taste 2 Tablespoons Vegetable Oil 2 Tablespoons Butter 2 Tablespoons Flour ...
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Chicken In Silky Almond Sauce 16 Pieces skinned chicken 2 tb Chopped fresh ginger 2 tb Vegetable oil 2 ts Ground cardamom 1/2 c Vegetable oil 2 ts Ground red pepper 5 Medium o...
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