Main Dish Recipes

Fried-Fish Fillets with Sherry Vinegar and Herbs 4 Fillets firm fish, 6 to 8 oz Each, (see note) Salt and pepper to taste 2 To 4 Tsp pure olive oil 3 tb Sherry vinegar 3 tb Extra-virgin olive oi...
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Hawaiian Yam Bake 8 lg Sweet potatoes or yams; -peeled and cut into 2" -chunks 2 c Pineapple chunks 1 c Banana; sliced 2 c Hearts of palm; cut into 2" -chunks 2 c ...
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Herbed Brown Rice and Chicken 4 skinless boneless chicken breast halves 1/4 teaspoon garlic powder 1/8 teaspoon pepper 1 can (14.5 oz.) Natural Goodness chicken broth 1/2 teas...
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Herbed Salmon Bake 2 chicken bouillon cubes 1 cup boiling water 1 can salmon (16 oz) -- drained and flaked 2 cups seasoned stuffing crutons 1 cup grated cheddar che...
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Kathy Pitts' White Pizza ***** NONE ***** Make your favorite pizza dough. While dough is resting, slice and saute VERY slowly in olive oil a large quantity of thinly slic...
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Kirsch-Schnitzel (Veal Cutlets with Cherry Sauce) 4 ea Veal Cutlets; Lean * 1 T Vegetable Oil 1/2 t Salt 1/8 t Pepper; White 1/4 c Red Wine 2 T Evaporated Milk 16 oz Cherries;Tart, Canned, Drain ...
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Moist Poached Salmon 2 Salmon steaks or fillets (8 oz each) Salt 23 c Water or a combination of Water and dry White wine 1/2 ts Whole coriander seeds Bay leaf Arrange...
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Mom's Crispy Chicken and Potatoes 1 1/3 lb (4 medium) potatoes 1 Egg 3 tb Water 1 c Corn flake crumbs 8 Skinned chicken thighs - (about 4 1/2 ounces each) 1 ts Dried sage or tarra...
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Natural Treat 1 1/2 lb Earthworms 1/2 lg Onion, chopped 1/4 c Chicken bouillon 1 c Sour Cream 3 T Butter 1/2 c Mushrooms (optional) Whole wheat flour Thourough...
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Cheddar Broccoli Chicken Supreme 6 ea Chicken Breast halves, 1 x Boneless, skinless 1 x Vegetable Oil 10 oz Cream of Broccoli soup 1/2 c Milk 1 c Cheddar Cheese, shredded 1 x (an...
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Curried Beef with Fruit 3 lb Beef Roast; boneless, chuck 3/4 c Onion 1 tb Oil 1 cn Pineapple chunks; (juice -packed) 15 1/4 oz. 1 c Orange juice 3 tb Tapioca; quick-cook...
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All-American Salmon Saute w/Mushroom Sauce 1 cn Low-salt chicken broth, -14 1/2 oz size/ 6 c Sliced mushrooms 2 tb Olive oil 2 Garlic cloves, minced -Freshly ground pepper to -taste 1/2 c ...
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Arthur Treacher Style Fish 3 Pounds Fish Fillets; Firm, White 2 Tablespoons Lemon juice 1 Cup Milk -- or more as needed 2 Cups Flour 3 Cups Pancake mix 2 Cups Club Soda (ap...
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Baked Sea Scallops 12 oz Sea scallops 4 oz Butter, melted 1 oz Sherry 1 c Fresh bread crumbs Salt and pepper to taste Slice scallops in half and place in a buttered...
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Basic Creamed Tuna with Variations 1 can tuna -- flaked 2 cups medium white sauce sherry to season herbs and spices to taste Creamed Tuna and Eggplant: Peel a medium sized eggplant...
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Bbq Chicken and Andouille Hash with Poached E 6 oz Chicken breast 1/4 c Prepared BBQ sauce Salt and pepper 2 tb Olive oil 2 c Cooked potatoes; 1/2" dice 1/4 c Onions; diced small 2 tb Shallot...
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Bbq Ribs, 1991 Mim Championship Winner DRY RUB 4 tablespoons paprika 2 teaspoons salt 2 teaspoons onion powder 2 teaspoons black pepper 2 teaspoons white pepper 1 teaspoon cayenne BBQ ...
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Bbq Rum Ribs 4 pounds spareribs 1/4 cup ketchup 1 teaspoon dry mustard 1/4 cup dark rum 2 cloves garlic -- crushed 1 cup brown sugar -- packed 1/4 cup soy sau...
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Beef Diablo Ingredients3-4poundbeef, arm, boneless, pot roast 3eachpotatoes, peeled, sliced 1eachonion, sliced 2tablespoonflour 1tablespoonmustard, prepared ...
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Beef Roulades Ingredients1 1/2poundbeef round steak, 1/2 inch thick 4eachbacon slices 3/4cupcelery, diced 3/4cuponion, diced 1/2cupgreen bell pepper, diced 10o...
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Blackened Redfish Ingredients3/4poundbutter, melted 6eachredfish fillets, 1/2 inch thick (10 oz)     ---SEASONING MIX-- 1teaspoongarlic powder ...
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Blue Cheese Crab Quiche 1 prepared pie crust 1 cup crab meat -- crumbled 1/4 cup blue cheese -- crumbled 1 cup mozzarella cheese -- shredded 1 green onion -- chpped fine...
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Bluefish with Fennel and Tomato Sauce(Mf) 1 fresh fennel bulb (about 1 pound) 2 tablespoons olive oil 2 small garlic cloves -- chopped 1 1 inch strip orange rind 1/2 teaspoon dry fennel s...
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Broiled Salmon with Lime and Cilantro 1/2 c Cilantro leaves,finely chopp 1 Garlic clove,lg,fine chopped 2 tb Lime juice 1 tb Olive oil 1/2 ts Salt 4 Salmon steaks,3/4" thick 1. Combin...
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Caribou Sausage#1 15 lb Caribou 5 lb Pork -- fresh 3 oz Water 1 oz Pepper -- black 3/4 oz Ginger -- ground 1 1/4 oz Nutmeg -- ground 1/2 oz Allspice -- ground 1/2 ...
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