Main Dish Recipes

Kuo Fan Gee Chiu B1 2 Whole chicken breasts - uncooked Marinade (see recipe): -(Marinade and Seasoning - Sauce B1) 1 c Plus 2 tb peanut oil 2 Dry chilis; cut in half...
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La Scala Chicken Romano Batter 6 egg yolks 1 whole egg 1/4 cup romano cheese 1/2 teaspoon garlic -- minced 4 leaves basil leaves -- thinly shredded 1 small rosemary spri...
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Laredo Barbecued Pot Roast Ingredients3poundbeef, cross rib, pot roast 1eachonion, chopped 1eachgarlic, clove, minced 8oztomato sauce 1/4cupsugar, brown 3tablespooncider vi...
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Lentil &Amp; Spinach Casserole 8oz red lentils 1 pint water 2lb Spinach (frozen is great) 8oz peeled tomatoes (or small can drained) 3oz fat free youghurt to cover Preheat the ...
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Mackerel with Rhubarb(Irish) 2 lb Mackerel filets 2 oz Margarine 1 ea Lg. onion, chopped 1/2 lb Rhubarb, chopped 1 x Pepper and salt 1 x Toasted breadcrumbs 1 lb Rhubarb (for...
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Middle Eastern Sandwiches 1 pita pocket 1/4 cup hummus 1/3 cup tabouli 2 tablespoons feta cheese -- crumbled 1 leaf romaine lettuce -- torn into pieces 1/4 tablespoon toma...
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Moist Poached Salmon 2 Salmon steaks or fillets (8 oz each) Salt 23 c Water or a combination of Water and dry White wine 1/2 ts Whole coriander seeds Bay leaf Arrange...
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Moroccan Fish with Cumin 6 Cloves garlic, peeled 1 Heaping tsp salt 1 1/2 ts Paprika 1 1/2 ts Cumin 1/2 ts Cayenne pepper 1/2 c Packed finely chopped -cilantro 1 Lemon --...
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Natural Treat 1 1/2 lb Earthworms 1/2 lg Onion, chopped 1/4 c Chicken bouillon 1 c Sour Cream 3 T Butter 1/2 c Mushrooms (optional) Whole wheat flour Thourough...
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Braised Beef Short Ribs with Vegetables 1 lb Beef Short Ribs; Cut Into 3-Inch Pieces 1 tb Unbleached Flour 1 ts Salt 1/4 ts Pepper 2 ts Fat; Or Vegetable Oil 3/4 c ;Boiling Water 2 md W...
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Cheddar Bacon Treat 4 oz Cheddar; Sharp, Shredded, 1C 2 tb Dairy Sour Cream 1/2 ts Lemon Juice; Fresh 3 ea Bacon; Slices, * 1/2 ts Worcestershire Sauce 4 ea Bread; S...
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Dublin Stewed Pork (Irish) 1 1/2 lb Pork pieces 2 lb Cooking apples 1 lb Onions 1 tb Brown sugar 3/4 c Stock or water 3/4 c Cream 1 x Seasoned flour 1 x Butter or bacon fat...
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Acquazzurra Indonesian Chicken Madras 4 Boneless, skinless chicken Breast halves Vegetable oil 1 T Curry powder 1 Ripe mango, peeled, pitted And pureed 1/4 c Coconut milk Salt and pep...
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Angel Hair Tomato Basil Toss Ingredients1/2cupoil, olive 2eachgarlic cloves, minced 1/4cupsliced green onions 3eachtomatoes, large, peeled and diced 2tablespoonbasil, fresh, ...
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Anise Pork Roast 1 Pork Roast -- 3 to 5 lbs. Salt And Pepper 3 Tbsp Minced Parsley 2 Cloves Garlic -- minced Flour 1 C Chicken Stock 1 Tbsp Anise Seed 1/2 C White...
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Baked Chicken Breast Supreme 3/4 c Plain yogurt 2 tb Lemon juice 1/4 ts Worcestershire sauce 1/4 ts Celery seed 1/4 ts Paprika 1/2 Garlic; minced 1/4 ts Salt; optional 1 ds P...
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Baked Cornish Hens 4 Cornish game hens 1 ts Rosemary 1/2 c Butter 2 Cloves garlic, pressed 2 tb Lemon juice Rub hens with butter. Combine other ingredients and use ...
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Barbecued Venison 3 pounds venison round, leg or rump roast 1 12 oz can beer 3 cloves garlic salt and pepper 2 onions -- sliced 3 bay leaves 2 cups barbecue sauce ...
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Bbq Rum Ribs 4 pounds spareribs 1/4 cup ketchup 1 teaspoon dry mustard 1/4 cup dark rum 2 cloves garlic -- crushed 1 cup brown sugar -- packed 1/4 cup soy sau...
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Beef and Pork Tenderloin Sandwiches 1 6-7 pound beef tenderloin, trimmed 2 2/3 pound pork tenderloins, trimmed Marinade: 1/2 cup port wine 1/2 cup brandy 1/2 teaspoon dried tarragon...
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Beef Roulades Ingredients1 1/2poundbeef round steak, 1/2 inch thick 4eachbacon slices 3/4cupcelery, diced 3/4cuponion, diced 1/2cupgreen bell pepper, diced 10o...
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Bluefish with Fennel and Tomato Sauce(Mf) 1 fresh fennel bulb (about 1 pound) 2 tablespoons olive oil 2 small garlic cloves -- chopped 1 1 inch strip orange rind 1/2 teaspoon dry fennel s...
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Broccoli Casserole-1 10 Ounces Broccoli -- cut up in chuncks 1 Can Cream Of Celery Soup 2 Eggs -- slightly beaten 1 Cup Cheddar Cheess -- shredded 1/4 Cup Mayonaise 2...
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Chicken Cordon Bleu Ingredients6eachmedium whole chicken breasts1pk8-oz swiss cheese slices1pk8-oz sliced cooked ham3teaspoonall-purpose flour1teaspoonpaprika6teaspo...
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Chicken Scaloppine with Oregano(Italy) 6 skinless boneless chicken breast halves 3 tablespoons all-purpose flour 1 tablespoon unsalted butter 2 tablespoons extra-virgin olive oil 1 tea...
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