Main Dish Recipes

Ham-Broccoli Rolls 4 sl (rectangular) boiled ham -(1/4-inch thick) 4 sl Swiss cheese (1/8-inch -thick) 10 oz Frozen broccoli spears, -cooked and drained 1 T Butter ...
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Hominy & Chicken Casserole 4 c Cubed stuffing mix 1 ea Cream of mushroom soup, can 2 c Chicken, cooked and diced 1 ea Whole kernel corn, can 1 ea Golden hominy, 15oz can 1 ...
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Indian Potato Curry 15 Baby potatoes 2 Zucchini Ghee for cooking 1/2 Onion finely sliced Pce ginger finely sliced 2 Cloves garlic finely sliced ONION RELISH: 2 Red o...
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James Barber's Pan Roasted Salmon w/Sweet Pep 2 Salmon Steaks 1 tb Olive Oil 2 md Red or Yellow Sweet -peppers (or combination), -coarsely diced 3 Clove Garlic, thinly sliced 1 tb Wine Vinega...
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Jerked Pork and Mushroom Stack ***** NONE ***** 1 lb pork tenderloin, -- trimmed : fat 4 Portobello mushrooms, -- : stems removed, cleaned 1 ts roasted garlic 4 TB olive oil 1 ...
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Joanne Woodward Lobster Tails In Patty Shells PATTI - VDRJ67A----- 6 Frozen lobster tails -- or 2 c Lobster -- cook 2 qt Salt water -- boiling WHITE SAUCE----- 4 tb Butter 4 tb Flour 1 c Milk...
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Kansas City Steak & Spinach Salad 3/4 lb Boneless tender beef steak -- about 3/4 inch thick 3 tb Kikkoman Lite Soy Sauce -- divided 3 tb Red wine vinegar; divided 1 Garlic clove; ...
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LASAGNE Ingredients2poundhamburger1cuponion2eachgarlic cloves, large2teaspoonoregano2cntomato soup1/2cupwater2teaspoonvinegar2poundnoodles, wide1ptcottag...
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Lemon-Thyme Pesto 2/3 c Packed stemmed fresh parsley 1/4 c Pine nuts 1 tb Ground dried thyme 1 tb Grated lemon peel 1 tb Fresh lemon juice 1/4 c Olive oil (or more...
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Lemony Chicken 12 To 16 chicken thighs, skin -removed 1 c Lemon juice 1 c Flour 1/2 ts Salt Pepper to taste 1/4 ts Dried thyme 2 tb Corn oil 2 tb Butter 1/2 c C...
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Lentils and Spanish Rice Enchiladas 1 Box Spanish Quick Brown Rice 1/2 c Lentils 2 c Water 2 c Grated cheese 16 oz Enchilada sauce 15 Corn tortillas; moistened Prepare contents of b...
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Low Cholesterol Quiche --CREPE:-- 2 cups flour 1/4 teaspoon salt 1 1/2 cups Egg Beaters 3 cups skim milk 4 tablespoons vegetable oil --FILLING:-- 1/2 cup onion -- chopp...
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Low Fat Cincinnati Sky Loaf Ingredients1poundturkey breast, ground 2eachegg beaters 8oztomato sauce 1 2/3cupoyster crackers, crushed 1/4cuponion, chopped 1eachcincinnati sty...
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Moroccan Vegetable Stew with Roasted Buckwheat 2 tb Olive oil 2 Garlic cloves -- coarsely chopped 1 ts Grated fresh ginger 1 ts Ground cumin 1 ts Ground cinnamon 1/2 ts Ground tumeric 2 sm Oni...
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Nutty Chicken Breast 1/4 cup peanut butter 2 tablespoons chopped peanuts 2 tablespoons soy sauce 1 tablespoon minced onions 1 tablespoon minced parsley 1 clove garlic...
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Curried Beef with Fruit 3 lb Beef Roast; boneless, chuck 3/4 c Onion 1 tb Oil 1 cn Pineapple chunks; (juice -packed) 15 1/4 oz. 1 c Orange juice 3 tb Tapioca; quick-cook...
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Crown Rack Of Veal 2 ea Veal, loins, frenched and -- tied by the butcher 3 oz Butter, melted 1 c Crumbs, bread 1/4 c Cheese, Romano, grated Salt (to taste) Pepper (...
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Pan-Roasted Rabbit with Fresh Herbs 1 ea Rabbit (3 to 4 pounds) ----------------------------------MARINADE---------------------------------- 1/3 c Brandy 1/4 c Wine, red, dry 2 tb O...
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#656196 Honey Baked Ham Servings: 1 10 12 lb. ready-to-eat bone in ham 3 TB Dijon mustard 1 c brown sugar 1/2 c honey 1 ts cinnamon 1 1/2 c apple juice Remove the layer ...
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Aji De Carne[Bolivian Peppery Pork with Banana] Lf 1 teaspoon Olive oil -- light 1 cup sweet onion -- chopped 3 each green onions -- chopped, or more sweet onion -- chopped 1 tablespoon minced gar...
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Balsamico Chicken with Olives 1/2 Recipe Fricasseed Chicken - frozen or fresh 3 tb Tomato paste 1/2 c Low-sodium chicken broth 1/2 c Balsamic vinegar 3/4 c Pitted green olives...
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Barbecued Salmon with Field Greens ----------------------------FOR THE BARBECUE RUB---------------------------- 2 tb Chili powder 1 tb Garlic powder 1 tb Onion powder 3 tb Sugar 1 ...
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Basque Shepherd's Pie Servings: 4 4 ea Slices Bacon 3 ea Med. Potatoes 2 t Sliced Green Onions/tops 1 T Snipped Parsley 3/4 t Salt 1/8 t Dried Thyme, Crushed 1 x Dash ...
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Bbq Short Ribs 4 lb Beef short ribs 1 ts Salt (optional) 3/4 c Chopped onion 1 tb Vegetable oil 3/4 c Catsup 1/2 c Aunt Jemima Syrup -OR- Lite Syrup 1/3 c Lemon...
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Best Ever Broccoli Quiche 3 eggs -- beaten 2/3 cup chicken broth 1/2 cup heavy cream 1/2 teaspoon salt 1/4 teaspoon tabasco sauce 1/4 cup parmesan cheese 2 cups broccoli -...
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