Main Dish Recipes

Honolulu Spareribs 2 tb Lemon juice 2 Garlic cloves; pressed 3 lb Pork spareribs -- cut into 1-rib pieces 1/4 c Teriyaki Marinade & Sauce -- (Lite, Kikkoman) 3 ...
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Impossible Tuna Pie Tspn00b 6 1/2 oz Tuna; drained 1 c Sharp Am. Cheese; shredded 3 oz Cream cheese; cut up 1/4 c Green onions; sliced 2 oz Pimiento; chopped;drained 2 c Mil...
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Indian Potato Curry 15 Baby potatoes 2 Zucchini Ghee for cooking 1/2 Onion finely sliced Pce ginger finely sliced 2 Cloves garlic finely sliced ONION RELISH: 2 Red o...
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Indonesian Sate' Shrimp 2 tb Peanut oil 1 sm Onion,minced 2 Garlic cloves,minced 3 tb Peanut butter 1/4 c Lemon juice 1 ts Turmeric 1 ts Chili powder 2 ts Soy sauce 1 1/...
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Lentil Loaf (Brown) 6 oz Red lentils 12 oz Water 1 Onion, chopped 1 tb Parsley 1/2 ts Cayenne 1 tb Nutritional yeast Lemon juice Salt & pepper Rinze lentils thor...
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Louisiana Crawfish Quiche -----WALDINE VAN GEFFEN VGHC42A----- 1 pound Crawfish tails 1 cup Fresh mushrooms -- sliced 1 cup Green onions -- chopped 1/2 cup Butter -- melte...
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Low Calorie Squash Quiche 3 cups yellow squash 1 cup chopped onion 4 eggs -- beaten 4 teaspoons flour 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon dry mustard 2/3 cu...
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Mom's Chicken & Dumplings 1 Chicken 1 t Garlic salt 5 c Flour 3 lg Eggs 1/2 ts Baking powder 1/2 ts Salt 1 t Pepper Cook hen in pressure cooker with lots of salt and MSG, ...
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Mushroom and Tomato Sauce 1/4 c Olive oil 4 Garlic cloves, crushed 1 Handful fresh parsley, -- finely chopped 1 ts Marjoram 1 lb Sliced mushrooms 2 c Canned plum tomatoes ...
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Nifty Thrifty Chicken Casserole 8 ounces dry uncooked noodles 2 tablespoons margarine 1 teaspoon celery salt 1/4 teaspoon pepper 1 pound torn spinach -- 8 cups 2 cups chopped co...
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Omelet and Noodle Dinner 1/2 c Frying oil (or more) 1/2 c Bean sprouts 2 Celery stalks; thinly sliced 8 Snow peas; in fine julienne 1/4 c Thinly sliced scallions 1/2 lb D...
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Divine Chicken: PHILLIPS (JFPH78B) 5 Whole chicken breasts -- split 1 large Bunc broccoli -- (fresh) 1/2 cup Butter -- OR margarine 1/2 cup Flour 4 cups Chicken ...
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"Cock 'N Bull" Stew Ingredients1/4cupsteak sauce 2eachbouillon, chicken, cubes 1teaspoonsalt 1/2teaspoonpepper 1teaspoonsugar 1/2cupwater, hot 2-3poundchicken, thigh...
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Acapulco Chicken, Mona Geary 12 Whole Corn Tortillas Cut Into -- 1" Squares 3 C Chopped Baked Chicken 1/2 Tsp Oregano Salt And Pepper -- To Taste 1 1/2 Cans Cream Of Chicken ...
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Batter For Fish 1 cup Ice Water 1/2 teaspoon yellow Food Coloring -- optional 2 tablespoons Corn Oil 1 teaspoon Salt 1 cup Flour 1 teaspoon Baking Powder Combine...
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Bbq Chicken and Andouille Hash with Poached E 6 oz Chicken breast 1/4 c Prepared BBQ sauce Salt and pepper 2 tb Olive oil 2 c Cooked potatoes; 1/2" dice 1/4 c Onions; diced small 2 tb Shallot...
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Beef Diablo Crockpot Ingredients1poundbeef pot roast, boneless 3/4teaspoonchili sauce 3/4eachpotatoes, peeled, sliced 3/4teaspoonworcestershire sauce 1/4eachonion, sl...
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Beer Batter For Shrimp Or Fish 4 pounds shrimp -- peeled/deveined, up -- to 5 --or fish fillets 2 cups flour 2 cups yellow cornmeal 2 eggs -- beaten Salt and pepper -- to taste...
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Broccoli Ricotta Quiche 3/4 cup chopped cooked broccoli 1 unbaked 9 inch pie shell 1 tablespoon finely chopped onion 2 eggs 3/4 cup plain low fat yogurt 1/2 cup Ricotta ...
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Broiled Salmon with Curried Eggplant Chutney 1/2 pound eggplant -- cut into 1/2-inch -- cubes 1 small red bell pepper -- cut into 1/2-inch -- pieces 1 small onion -- cut into 1/2-inch -- pie...
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Cajun Prime Rib 4 lb Prime rib roast (10-1/2 lbs) 1/4 c Black pepper 1/4 c Garlic powder 1/4 c Salt 2 Onions, thinly sliced --------------------------SEASONING M...
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Cheese and Poblano Quesadillas 1 1/2 c Grated manchego cheese 1 c Grated panela cheese 1/2 c Grated cotija cheese 6 ea Flour tortillas 1/2 c Chipotle salsa (optional) 4 ea Pobl...
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Cheese Mushroom Souffles 5 tb Butter 1/2 lb Mushrooms, finely chopped 1 tb Green onion, chopped 1/2 ts Mixed vegetable seasoning 1 ds Ground nutmeg 3 tb Whole wheat flour...
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Chicken Ala Can-Can 1 c Cooked chicken, diced 1 cn Cream celery soup 1 cn Cream of chicken soup 1 cn Chicken broth 1 1/3 c Minute rice 1 T Worcestershire sauce 1 ds ...
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Chicken Breasts Diane 4 Large Boneless Chicken Breast Halves or 8 small 1/2 ts Salt 1/4 ts (to 1/2 t) black pepper 2 tb Olive or salad oil 2 tb Butter or margarine 3 t...
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