Main Dish Recipes

Beef Diablo Ingredients3-4poundbeef, arm, boneless, pot roast 3eachpotatoes, peeled, sliced 1eachonion, sliced 2tablespoonflour 1tablespoonmustard, prepared ...
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Chicken Chow Mein Casserole 2 Garlic cloves; minced 8 oz Fresh mushrooms; sliced 1 sm Red bell pepper; sliced 1/2 c Slivered almonds 1 cn Water chestnuts; diced 1 cn Cream o...
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Chicken Saute 5 lb Your favorite chicken pieces 12 Med. mushrooms,sliced thin 1/4 c Olive oil 2 Med.onions,quartered 2 Green peppers,sliced in ring 5 Cloves ga...
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Chicken Scallopine- Dgp 3 ea Whole breasts chicken 1/2 c All-purpose flour 1 ts Salt 1/2 ts Pepper 3 tb Butter 1 ea Whole Squeeze lemon juice 1/4 c Chopped parsley 1 c W...
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Chicken'N Hash Brown Bake 1 32 oz. pkg. southern style h 1 teaspoon Salt 1/4 teaspoon Pepper 4 cups Chicken; diced -- cooked 1 4 oz. can mushrooms; sliced 1 cup Sour cream...
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Chinese Chicken Strata 3 c Chicken; diced, cooked 3 tb Soy sauce 1 1/2 tb Rice vinegar 1 1/2 tb Sesame oil 1 ts Chili paste with garlic 1 3/4 ts Dry mustard 4 Scallions...
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Chunky Vegetable Stew with Chickpeas 2 tb Oil 2 Garlic cloves 1 c Chopped onions 2 Celery stalks -cut into 1/2 pieces 2 Carrots; cut into discs 2 md Parsnips; cut into discs 1 lg Pot...
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Coconut-Pecan Sweet Potatoes Ingredients2poundpotatoes, sweet, peeled, shredded 1/3cupsugar, brown, packed 1/4cupmargarine, or butter, melted 1/4cupcoconut 1/4cuppecans, brok...
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Cod Fish a La Mode August 1997 1 lb salted codfish , soaked in water, skinned -- and boned 1 large bell pepper -- seeded and sliced 3 onions -- finely sliced 3 tomatoes -- peel...
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Cold Turkey Reuben Sandwich ------------------------COLD TURKEY REUBEN SANDWISH------------------------ 4 ts Plain Low-fat yogurt; 8 sl Rye Bread; 8 oz Turkey; breast thinly...
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Coq Au Vin Crockpot Ingredients6eachgreen onions 3eachbacon slices 1whole chicken, cut up 1teaspoonsalt 1/2teaspoonthyme 8eachwhite onions (small) 2cupdry red wine 2...
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Cottage Tuna Noodle 6 ounces uncooked noodles -- (4 cups cooked) 1/4 cup chopped onion 1 teaspoon salt 1/8 teaspoon pepper 1 cup cottage cheese 1 can (8 oz.) sour cr...
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Couscous Primavera 3 tb Vegetable oil 1 md Yellow bell pepper, chopped 1 md Zucchini, sliced 1/2 c Thinly sliced Bermuda onion 8 ea Asparagus stalks 1 c Whole wheat...
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Creamy Chicken Casserole Lo Cal, Lo Fat 2 T All purpose flour 1 T Non-fat powdered milk 1 1/4 c Skim milk 1/4 t Salt 1 ea Pepper to taste 1/2 t Dried leaf marjoram 1/2 t Dried leaf thym...
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Crock Pot Beef Hash Ingredients2-3cupbeef, cooked, cut up 2eachhash brown potatoes, (10 oz frozen packages), thawed 1eachonion, finely chopped 1/4cupbutter, or marga...
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Crock Pot Lemon Chicken Ingredients1eachchicken, cut up 1teaspoonBalsamic vinegar 1/2cupflour 1teaspoonsalt 3tablespoonketchup 6ozlemonade, frozen 2tablespooncornstarch ...
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Crockpot Cafe Chicken Ingredients2eachchickens, about 2-1/2 pounds, cut into eighths 1eachonion, chopped 2eachgarlic cloves, chopped 1salt, to taste 1pepper, to taste ...
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Fillets Stuffed with Cheese 1/3 c Butter 1 1/2 ts Garlic powder 1 1/2 ts Basil leaves 2 tb Chopped green onions 6 Fresh sole or orange roughy -fillets cut in half 1 lg Ripe ...
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Fish Baked In Coconut Chutney 2 Cloves garlic -- peeled and Chopped 2 Jalapeno peppers -- cut in Half, seeded - 1 c Coconut flakes 1/2 c Fresh cilantro leaves 1/4 c Fresh mint...
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Fried Curried Rice (Khao Pad Pong Kari) 2 tb Oil 1 Garlic clove; finely chopped 2 c Plain boiled rice 1 sm Potato; diced small 1 sm Onion; diced small 1/4 c Peas 3 tb Light soy sauce 1/...
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Ginger-Glazed Salmon Steak On Basil Mashed Potatoes with Sesame Asparagus Ginger Glaze: 2 tablespoons grated fresh ginger 2 tablespoons minced garlic 2 tablespoons minced scallion, white part only 2 tablespoons chopped ...
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Hawaiian Yam Bake 8 lg Sweet potatoes or yams; -peeled and cut into 2" -chunks 2 c Pineapple chunks 1 c Banana; sliced 2 c Hearts of palm; cut into 2" -chunks 2 c ...
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Italian Pizza Calzones 1/2 pound Italian sausage 26 ounces Beef pasta sauce 1 cup Fresh mushrooms -- sliced 1/2 cup Green pepper -- chopped 1/2 cup Onion -- chopped 2 p...
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Kalbssxhnitzel In Currysosse(Veal Steaks / Lemon & Curry) 1 pound Veal Cutlets -- Sliced Thin 1/2 teaspoon Salt 1/4 teaspoon Pepper 3/4 teaspoon Curry Powder 3 Tb Vegetable Oil 2 Onions -- Diced 2 Tb Eva...
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Kuo Fan Gee Chiu B1 2 Whole chicken breasts - uncooked Marinade (see recipe): -(Marinade and Seasoning - Sauce B1) 1 c Plus 2 tb peanut oil 2 Dry chilis; cut in half...
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