Main Dish Recipes

Baked Salmon Provencale Ingredients4eachsalmon steaks, 3/4 inch thick 1teaspoonunsalted butter 1teaspoonolive oil 2teaspoonsaffron thread 1tablespoongarlic, minced 1/2te...
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Baked Sole with Lemon Sauce 2 lb Sole, Fresh or Frozen 1 t Salt 1/4 ts Pepper 3 tb Butter 2 Egg Yolks 1 tb Water 1 tb Flour, All-Purpose 3/4 c Chicken Broth 2 tb Lemon Juice...
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Baked Trout with Fennel 1 lg Fresh rainbow trout (2-3 lb) -- head left on if desired 1/2 c Dry white wine 1 Lemon; cut in slices 4 Fennel sprigs (up to 6) -- (the feathe...
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Beef Noodle Casserole 1 1/2 pounds ground round 1/2 cup chopped onion 1 cup skim milk 2 1/2 tablespoons flour -- (or 1 T. cornstarch) 3 tablespoons Parmesan cheese 2 t...
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Broccoli-Ham Rollups 20 oz Broccoli spears, frozen 2 tb Butter or margarine 2 tb Flour 1/4 ts Salt 1/2 ts Dry mustard 1 c Milk 4 oz Pasteurized process cheese -- (sha...
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Broiled Chicken with Fettuccine 3/4 Cup julienned seeded vine-ripened tomato 1/4 Cup thinly sliced sun-dried tomatoes -- oil packed 1/2 Cup thinly sliced red onion 1/4 Cup finel...
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Broiled Chicken with Thyme, Fennel, and Peppers (Weir) 3 small fennel bulbs OR 2+3/4-pounds total -- trimmed and quartered lengthwise 3 red bell peppers -- cut into 1-inch-wide strips 2 tablespoons ex...
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Calzone (Filled Turnovers) Basic pizza dough 2 c (about 8 oz) shredded fresh Mozzarella cheese 2 c (about 1 lb) ricotta cheese 1/2 c (about 2 oz) freshly grated Parmesan ch...
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Caribou Sausage#1 15 lb Caribou 5 lb Pork -- fresh 3 oz Water 1 oz Pepper -- black 3/4 oz Ginger -- ground 1 1/4 oz Nutmeg -- ground 1/2 oz Allspice -- ground 1/2 ...
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Chicken Breasts Xeres 2 lg Boneless chicken breasts - split Salt and pepper; as desired 1/2 lb Mushrooms 6 tb Olive oil 2/3 c Sherry vinegar 2 tb Tomato paste 2 tb Cho...
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Chicken Gorgonzola 2 c Olive oil 2 1/2 tb Garlic, chopped 1 1/2 tb Rosemary 1 1/2 tb Black peppercorns, cracked 8 oz Clarified butter 2 lg Red onions 2 oz White sug...
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Chicken Mozzarella 1/2 cup Whole Wheat Breadcrumbs 1 tablespoon Minced Fresh Parsley 1/4 cup Wheat Germ 1 teaspoon Dried Basil 8 Boneless -- Skinned Chicken 1/8 tea...
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Chicken Scallopine- Dgp 3 ea Whole breasts chicken 1/2 c All-purpose flour 1 ts Salt 1/2 ts Pepper 3 tb Butter 1 ea Whole Squeeze lemon juice 1/4 c Chopped parsley 1 c W...
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Chicken with Lentils 1 broiler-fryer chicken -- 3-3 1/2 pound 2 tablespoons vegetable oil 1 cup dried lentils -- (about 7 ounces) 3/4 cup sliced celery -- (about 1 la...
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Chicken& Spaghetti, Iii 1 ea Large hen 1 c Celery, diced Garlic as desired 1 lg Onion, chopped 1 lb Grated cheese 2 cn Whole tomatoes, #2 cn. 2 ea Med. bell peppers, cho...
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Chicken-Dijon Rigatoni 2 tablespoons olive oil 1 pound chicken pieces -- cut for stir-fry 2 cups half-and-half Salt and pepper 1 pound uncooked rigatoni (or similar pas...
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Chicken-Rice Casserole 1/4 Cup Butter 1/3 Cup All-Purpose Flour 1 1/2 tsp Salt 1/8 tsp Pepper 1 Cup Chicken Broth 1 1/2 Cups Skim Milk 1 1/2 Cups Cooked Rice ---White o...
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Chickenlegs with Mango Chutney& Carott-Rice 18 oz Chickenlegs,allready cooked Chutney: 1 Mango, fresh or 1/3 oz Mango ,canned 1 Onion 1 Piece of fresh Ingwer 1 tb Oil 2 oz Raisins 1 tb Suga...
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Chile Rice Casserole 4 cups cooked rice To that add: 2 small cans green chiles 2 cans cream of mushroom soup 1 cup cheese 1 cup milk 2 cooked chichen breast that have...
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Chili Con Carrot 1/2 c Carrot; Diced 2 c Sour Cream 1/2 c Yellow Onion; Diced 1 ts Cumin; Ground 2 ts Dried Parsley; Crushed 1 tb Dijon Mustard 1 tb Chili Powder ...
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Chili Squash 4 cups yellow squash Water 2 cups chopped onion 2 chopped green chilies 1 tablespoon oil 4 ounces grated cheddar cheese 24 crushed crackers Cook ...
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Chinese Chicken Strata 3 c Chicken; diced, cooked 3 tb Soy sauce 1 1/2 tb Rice vinegar 1 1/2 tb Sesame oil 1 ts Chili paste with garlic 1 3/4 ts Dry mustard 4 Scallions...
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Chunky Vegetable Stew with Chickpeas 2 tb Oil 2 Garlic cloves 1 c Chopped onions 2 Celery stalks -cut into 1/2 pieces 2 Carrots; cut into discs 2 md Parsnips; cut into discs 1 lg Pot...
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Citrus-Marinated Pork Chops 2 Chipotle Chiles; Dried 6 Pork Loin Or Rib Chops; * 1/2 c Frozen Orange Juice; Thawed 1/4 c Vegetable Oil 1/4 c Lemon Juice 2 tb Orange Peel; Gr...
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Couscous with Chicken and Artichokes 1 cup plain yogurt 1 tomato -- seeded and chopped 2 tablespoons chives -- chopped and divided salt and pepper 1 jar (170 ml) artichokes (marinate...
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