Main Dish Recipes

A Tasty Turkey Loaf 3 lb Ground turkey 1 c Saltine crackers, or more if Needed -- crumbled 2 lg Eggs -- lightly beaten 1/4 c Onion -- finely chopped 1 Env ( 1 1/2 oz...
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Almond Chicken with Mushrooms 1/4 cup Halved almonds Oil Cornstarch 1 tablespoon Sherry 1 tablespoon Oyster sauce Salt 1/2 teaspoon Sugar 1 pound Boneless chicken breast -- cu...
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Apricot-Glazed Cornish Hens 2 cups dried bread cubes 1/2 cup celery -- sliced 1/4 cup onion -- chopped 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon marjoram leaves 1/2...
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Baked Snapper Gremolata 1 1/2 lb Potatoes, peeled & sliced 1 x 1/4" thick 2 tb Olive oil 1 1/2 ts Fresh thyme leaves OR 3/4 ts Dried thyme 1 x Coarse black pepper 1 ...
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Biriani 6 Chicken legs, skinned -and cut up (keep the bones) -or 2 lb Beef, boiled for 1 hour 1/2 c Plain yogurt 2 ts Ginger 2 ts Garlic 1 ts Salt 1 ts B...
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Blackened Chicken Strips On Pasta w/Cajun Sauce 1/4 cup paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1/8 teaspoon pepper 1 teaspoon dried fines herbes 4 chicken breast halves withou...
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Brunch Rice 1 ts Margarine 3/4 c Shredded carrots 3/4 c Diced green pepper 3/4 c Sliced fresh mushrooms 6 Egg whites; beaten 2 Eggs; beaten 1/2 c Skim milk 1...
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Cheesy Spinach Quiche 1 9 inch pastry shell -- unbaked 1 package -- (10 oz) frozen -- chopped spinach 1 package -- (8 oz) swiss cheese -- slices 2 tablespoons all-purp...
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Chicken a La Avacado 1/8 c Olive oil 6 Chicken breasts,boneless* 1/2 c Capers 3/4 c Lemon juice 1/2 c Parsley,chopped 1/2 Avacado Salt to taste Pepper to taste * - 3 ...
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Chicken with Shiitake Mushroom Sauce 1 c Nonfat cottage cheese 1/2 c Evaporated skim milk 1/4 c Nonfat cream cheese 1/2 c Finely chopped onions 1/2 c Sliced sun-dried tomatoes 1/2 c ...
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Chicken'N' Vegetable Stir Fry 3 T Oil 1 lb Bonless Chicken Breasts * 1/2 c Broccoli Forets 2 oz Snow Peas (About 1/2 C) 1 ea Med Carrot Thinly Sliced 1/2 ea Med Red or Green P...
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Corn Dogs I 1 cup Flour 2 tablespoons Cornmeal 1/2 teaspoon Dry mustard 1/4 teaspoon Salt 1/4 teaspoon Paprika 1 Egg 1/2 cup Milk 1 pound Weiners Sift all dr...
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Cornish Hens and Plums On Baby Spinach ***Balsamic Viniagrette** -- recipe follows 5 each ripe red plums -- halved and pitted 2 tablespoons onion -- finely chopped 1 tablespoon balsami...
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Eggplant Provencale 1 1/2 c Uncooked brown rice 1 tb Olive oil 1 pn Saffron 3 c Water 1 1/2 ts Salt ----------------------------------EGGPLANT-----------------------...
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Fisherman's Pie 3 c Potatoes, mashed 3 c Water 1/2 lb Shrimp, peeled and deveined 1 c White crab meat 1/4 c Butter 1 c Pet milk 1 ts Tabasco sauce 1 tb Parsley 1...
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Green Chicken Curry with Eggplant 1 Chicken Breast 2 Chicken Thighs 1/2 cup Coconut Cream 1/4 cup Green Curry Paste 3 cup Coconut Milk 1 1/2 cup Diced Eggplant 2 tbs Fish Sauce 1 ...
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Ground Turkey Tacos 1 pound ground turkey 1 medium onion -- chopped 1 4 oz can sliced mushrooms -- drained 1 clove garlic -- minced or 1/8 teaspoon garlic powder 1 6...
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Healthy Pizza 1 package dry yeast 1 pinch sugar 1 cup lukewarm water 1 1/2 cups whole wheat flour 1 1/2 cups all-purpose flour plus more for dusting 1 teaspoon...
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Hot Pepper & Garlic Spaghetti 3 ea Chili peppers, fresh or -- dried, chopped 9 ea Garlic cloves, chopped 1/2 c Water 1 lb Spaghetti 1/4 c Olive oil 1/4 c Parsley, chopped Salt...
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Kai's Spinach Pie 2 pk Fresh spinach 1 pk Fresh mushrooms 1 lg Onion 5 Egg whites; or substitute 8 oz Fatfree cheddar cheese; grat 8 oz Fatfree mozzarella cheese; ...
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Lemon-Sweet Chicken 1/4 cup Flour 1 chicken -- (2 1/2 - 3 lb) cut up 1 teaspoon Salt 2 tablespoons Cooking oil 1/2 cup Water 1 Can frozen lemonade concentr -- (6 oun...
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Make-Ahead Cheese and Chile Souffle 1/4 cup butter or margarine 1/4 cup flour 1 cup milk 6 ounces cheddar cheese -- shredded 4 tablespoons bottled hot chile salsa -- or to taste 1/2...
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Maple-Pepper Roasted Pork Loin 1 boneless center-cut trimmed pork loin, 5 pounds, measuring 3 to 4 inches high -- (5 to 5 1/2) and about 18 inches in length 1/2 cup lemon juice...
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Melton Mowbray Pork Pie 2 lb Diced pork shoulder meat 1/4"" cubes 1 ts Salt and pepper 1/2 ts Ground sage or 2-3 leaves 1 pn Each of dry mustard andi Allspice 1 Pork and...
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Boston Chicken& Kfc Rotisserie Whole Chicken -----WALDINE VAN GEFFEN VGHC42A----- 3 1/2 pounds Whole chicken Onion chunks Unpeeled apple wedges 1 Chunks celery Fill the cavity with apple, on...
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